Therapists for college students near Portland State University

Champion Family Therapy is a small, locally owned practice founded by Jessica Champion, LMFT in 2018. Prior to opening Champion Family Therapy, Jessica Champion had the vision for fifteen years of creating a mental health therapy practice that was family-centered. She saw the need for a clinic that would address the challenges of individuals, couples and families, by incorporating the many facets of recovery, including relational dynamics and core beliefs transferred through generations. From this vision, Champion Family Therapy was born. At Champion Family Therapy, we understand that most people seek therapy after unwelcome challenges in their lives. We are always moved by the desire for change and the risk it takes to make that call. It is our job to meet you where you are with competence and compassion.

Life can feel overwhelming. If you’re struggling with stress, emotional pain, or the weight of past experiences, I want you to know that there is hope—and you don’t have to face it alone. I’m here to help you discover the tools, strategies, and perspectives that can make a difference in your life and relationships. Meaningful change is possible. Therapy is a journey, and I walk alongside you with empathy, curiosity, and a deep respect for your unique experience. Together, we’ll explore practical steps for lasting change, and you’ll gain clarity on how to move forward.

Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Education & Psychology. I help clients with a range of concerns including: anxiety, depression, career and academic concerns, ADHD, relationship concerns (situationships, am I right? :) ), body image and eating disorders, perfectionism, college/life transitions, as well as family of origin challenges (let's say it together, boundaries...). I often work with high-achieving students who often are managing academically but struggling internally. My clients often put others first and themselves last. By the time they come to therapy, concerns have been going on for some time and they've reached a breaking point. They may feel they "should" be able to handle things on their own. As a recovering perfectionist and someone who was riddled with anxiety throughout college, I get it. It wasn't until my own training in CBT that I learned how destructive such thought patterns were. It inspired my clinical approach, as well as three clinical workbooks I've published on Solution-Focused Therapy, CBT, and Positive Psychology with the top mental health publishers. Many of my clients who have been to therapy before often remark how "easy" I make the process. We laugh, we learn, and talk like old friends. Therapy doesn't have to be stuffy or stressful. It's about feeling respected, validated and heard. Learning to take care of yourself, set appropriate boundaries, and thrive! I'd LOVE to work with you! Please feel free to book a complimentary 15 minute consultation at my website below so we can connect!

Feeling stressed, worried, or overwhelmed by daily emotions? Looking for support to navigate life’s challenges and create a more fulfilling, joyful life? Welcome to Ever After. Here, we offer a safe, compassionate space where you can freely explore your thoughts, feelings, and experiences without fear of judgment. Life’s hurdles can leave us feeling stuck or uncertain, but we firmly believe in your inner strength and ability to overcome obstacles and embrace personal growth. Let’s work together toward the life you deserve. Our clinicians are experts in evidence-based treatments and innovative techniques to help you feel better and understand yourself. We offer a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, Trauma Focused and Solution-Focused Therapy, mindfulness-based methods, and more. We understand that life’s challenges can feel overwhelming, and it’s not always easy to navigate them alone. Our clinical team meets you where you are on your journey, working collaboratively to ease interpersonal struggles and pain. Together, we’ll help you find balance, healing, and harmony in your life. Let us support you in creating a brighter future.

I specialize in the intersection of neurodivergence (Autism, ADHD, AuDHD) and LGBTQ+ adult care. If you are struggling with depression, anxiety, stress, identity, life transitions, trauma, or just looking to find your direction in life, I can help. I utilize science-based techniques to help people live according to their values. I offer Dialectical Behavior Therapy (DBT) informed and Acceptance and Commitment Therapy (ACT), and other third wave behavior therapy modalities. I am currently DBT-LBC Certified, a IBCCES Certified Autism Specialist

You may feel stuck in painful relationship patterns, overwhelmed by anxiety or self-criticism, emotionally disconnected, or weighed down by experiences that continue to impact your present. Perhaps you find yourself overthinking relationships, feeling unsure of your needs, struggling to feel fully understood, or longing to feel more grounded and connected in your life. Many of the clients I work with are seeking deeper self-understanding, more fulfilling relationships, and the freedom to live more authentically rather than from survival patterns. I work with adults navigating anxiety, depression, trauma, grief, attachment wounds, relationship difficulties, identity concerns, and emotional disconnection. My approach is rooted in psychodynamic therapy, helping you develop greater self-awareness, flexibility, and trust in yourself by exploring the experiences that shape how you approach the world. I view therapy as a collaborative and compassionate space where your story can be explored with curiosity, honesty, and care. Over time, many clients begin to feel more grounded in themselves, more secure in relationships, and more able to move through life with greater clarity, authenticity, and intention.

Currently accepting members for the Body Acceptance Group for Woman on Zoom. Our goal in group is to help you learn to connect with your body in a shame-free, loving, and enthusiastic way. I hope to help you achieve this through: *Critically evaluating the ways our negative view of bodies has been influenced by our upbringing, peers, and society *Deconstructing internalized body shame *Removing body-shame barriers that stop us from doing activities that bring us joy *Exploring what healthy looks like at every size *Exploring how we can see our bodies as more than objects *Becoming more mindful *Learning to have compassion for ourselves and others. ------- My goal is to help make counseling feel comfortable, safe, and at your pace. We will work collaboratively to help you find your strength, feel empowered and confident, and rediscover meaning and purpose in your life. Talking through past or present tough experiences or hurts can be difficult. It’s tempting to try and ignore them or minimize how they are impacting you. Therapy can be a safe space to help you take the time needed to address your feelings in a way that will help you truly heal from the hurt, and discover how to engage with yourself in a healthy way that enables you to move forward. Therapy with me is a nonjudgmental and collaborative space. I believe that the answers you are looking for are likely already within you, but therapy can help illuminate what those solutions could be. I work in session to address emotions, thoughts, behaviors, and interpersonal relationships, and use mindfulness and other tools that many people have found help them cope with challenging life circumstances. I also lead a group called Body Acceptance for Women, where you'll learn to connect with your body in a shame-free, loving, and enthusiastic way. I recognize that scheduling therapy for the first time can sometimes feel like an intimidating process. My hope is that you will trust that counseling can have a powerful and positive impact on your life. If you are bothered with anxiety, trauma, life transitions, body image issues, feeling unworthy, struggling with relationships, or any other challenge in life, let’s talk about it.

Aloha, my name is Mahina. I am a Licensed Clinical Social Worker and sole practitioner / owner of Honu Healing LLC, offering individual psychotherapy to adults of all ages and walks of life. Many of the people wanting my support are feeling burdened by anxiety, sadness, or grief, overwhelmed by a variety of stressors, or simply worn down by internal and external elements. Sometimes these experiences lead to self-defeating/sabotaging thoughts and behaviors, feeling disconnected from oneself or others, or struggling with cycles of shame and self-doubt. While these challenges are deeply human, they often impact our relationships, sense of security and identity, ability to be our authentic selves, and our capacity to fully function. It is my heartfelt honor to support individuals through current or lifelong challenges. I specialize in helping adults navigate traumatic experiences, grief, transitions, spirituality, and stress related to school, work, or relationships. I am here to help and guide you with effective, lasting solutions to persistent struggles. My approach is tailored to your unique needs and goals. I utilize trauma-processing methods that engage somatic awareness, your intrinsic wisdom, and inner resources. We will explore habits that are not helpful in your relationships with yourself or others. I will help you reclaim your agency with empowering tools and knowledge and guide you toward applying this in your daily life in self-affirming, embodied ways. My approach to therapy is warm, collaborative, engaging, gently challenging, and often playful. With reverence for your intrinsic dignity and wisdom, I trust your compassionate capacity to heal and connect with yourself and others. I partner with you using proven methods that go beyond traditional talk therapy and employ your inherent strengths and wisdom. It takes courage to entrust others to ally with you along your sacred journey. With my steadfast help, you will be guided through a journey of brave explorations fostering a kinder relationship with yourself. Please reach out if you are curious about my approach and exploring therapy as a vehicle of nurturing self-discovery, courage, and desired change.

Please visit my profile to learn more about my services.

Do you need guidance navigating difficult emotions, past trauma, family and life transitions. Are you someone who struggles with depression or anxiety, connection to others, or could use a neutral perspective and someone to talk to? Everyone wants to feel safe and supported while going through challenges. I work with teens and young adults to explore different ways of thinking, feeling, and behaving to increase self-awareness and improve functioning. My therapeutic approach involves acceptance and non-judgment. I use interventions that foster natural strengths, and work in collaboration with clients to build skills aligned with their specific needs, capabilities, and goals. Clients gain valuable tools rooted in evidenced based practice, that aim to explore root causes of distress and develop resiliency. Confronting personal difficulties is not easy and I approach counseling with compassion, empathy, confidentiality and trust. Together we can create new coping strategies, positive social connections, self-esteem and confidence in a safe, non-judgmental environment.

College is a time in life where individuals face a lot of challenges as they transition from teens to adults. My office work with individuals struggling with these life transitions, anxiety, OCD, stress, trauma, and emotion regulation/ and/or highly activated individuals.

My name is Paul Radel and I am a clinical social worker with over 15 years of experience working with individuals to address issues and maximize their potential. I strive to create an environment that is welcoming and safe where people can work collaboratively on their journey. Transitioning into college or post college has a plethora of stressors, options, and uncertainty that can be hard to navigate, especially when maladaptive patterns or past experiences get in the way of being our best selves. I live in Eugene, Oregon but practice soley through telehealth software called intakeQ which offers secure and confidential communication and hosts therapy sessions.

I specialize in trauma therapy, with extensive experience supporting survivors of sexual violence and other traumatic experiences. If you’ve been through something overwhelming, it can feel like a fog has settled over you, affecting every part of your life. You might find yourself overthinking, being on edge, shutting down, or feeling numb, even when you want to feel present and connected. Many people I work with feel stuck in this space and are unsure how to move forward. Together, we’ll work to understand and process your emotions, thoughts, and past experiences so they no longer hold the same power over you. I use EMDR and other approaches to help you address what’s at the core of your symptoms. Feeling safe and understood is essential to this work. We’ll move at a pace that’s manageable for you, creating a space where you can show up as you are without pressure or judgment. While this is a vulnerable process, it’s also what allows for deep, lasting healing. Therapy can help you relate to yourself with more clarity and compassion, develop new patterns, and move toward the life you want to live. If you’re ready to feel more grounded, connected, and fully yourself—and to feel more in control of your life—I invite you to reach out. We’ll start with a conversation and see if working together feels like a good fit.

The demands of life, as well as ever growing expectations, can cause us to feel disconnected from ourselves, our dreams and the people around us. And as we move through life we can experience challenges that may prompt change, but we may not feel prepared for these challenges. This can cause us to feel overwhelmed and uncertain about how to navigate our future, but these challenges can also be opportunities for growth that can be discovered with the help of a therapist.

My name is Kaci Schmitt (she/her). I am happy and honored to be able to offer counseling and therapy services to children, adolescents, and adults in Portland, Oregon, and Vancouver, Washington, as well as throughout the states of Oregon and Washington for teletherapy. I truly enjoy working with clients who are looking to process various experiences, transitions, and challenges in their lives, as well as gain knowledge, trust, and compassion for themselves and deepen their capacity for mental and emotional wellness. There are times in life where we can use an empathic, nonjudgmental therapist who can be present with us as we explore our challenges and develop insight. In addition to deeply listening to you, I will hold space for your stories, history, and cultural experiences, as well as encourage you to hold compassion and curiosity for your unique challenges. I specialize in working with teens and adults with anxiety, trauma, and grief and loss. Many of the clients I work with are highly sensitive persons (HSPs) and looking for ways to cultivate wellness in their lives. I also frequently work with people in the helping fields who are experiencing burnout and exhaustion, who are ready to explore ways to process vicarious and secondary trauma and prioritize true self-care. I truly love the work I do. I began my practice because I believe that we all have the capacity to grow, heal, and transform, and that we all have insight that we can develop and learn to trust. I also believe that working through our challenges with self-compassion and understanding can help us move from pain and frustration to peace and autonomy. We are all capable of creating meaningful lives of peace. I deeply believe that we all have an innate capacity to heal and that each person is their own best resource and source of wisdom, and that we often need a little help allowing ourselves to access and trust our intuition. We all have many possible selves, and the stories we tell ourselves about who we are, who others are, and how life works can help or hurt our chances at being the self we want to be. I also believe that there must be space in therapy to process the things about life that are hard, painful, exhausting, and often heartbreaking, all while cultivating a gentler, more compassionate, resilient way of being in this world. Therapy allows us the opportunity to develop self-awareness and explore action steps that we can take to improve our wellbeing. I respect the process it takes to discover new things about ourselves and integrate what we have learned into our lives, and I encourage my clients to do so with great care for themselves. I consider it a privilege to be a collaborative partner in the healing and transformation process.

My role is to support clients to achieve goals, whether it be for self-exploration, empowerment, navigating the challenges of a life transition or wanting to enhance or maintain the quality of a relationship. I am a trauma-informed therapist who highlights strengths and believes that every individual possesses the innate power of making meaningful changes.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

Hello, I'm Karen, and I am a therapist with a passion for helping individuals navigate trauma and LGBTQ-related issues. With over 20 years of experience in this field, I have witnessed the transformative power of therapy and am committed to being a guiding light on your path to healing and growth. My approach is rooted in empathy and understanding, and I firmly believe in meeting my clients exactly where they are. Creating a safe and non-judgmental space, I encourage you to express your emotions and experiences openly. Whether you are dealing with the aftermath of a traumatic event or facing LGBTQ-related challenges, I will be there to support you unconditionally. Together, we will work to liberate you from the grip of past experiences and equip you with the coping skills to navigate life's challenges more effectively. As an unwavering advocate for the LGBTQ community, I have a deep understanding of the unique struggles you may face. My therapy space is affirming, free from bias, and focused on promoting self-acceptance and empowerment. Your journey is unique, and I am here to walk with you, fostering resilience and personal growth. If you are ready to embark on a transformative therapeutic journey, I am here to be your ally. With my expertise in trauma and LGBTQ matters, along with my dedication to empathy and understanding, I am committed to helping you unlock your inner strength and embrace the life you deserve. Take the first step and reach out to me today to begin your path towards healing and self-discovery.

Telehealth and in person offered Mon-Thur Telehealth only on Friday

Hello, I’m Sarah. I am a Licensed Clinical Social Worker (LCSW) with more than 15 years of experience working in youth and family mental health services. My background includes work in community mental health and school-based programs as both a therapist and school social worker. My training and clinical experience have focused on supporting youth and families, survivors of childhood sexual abuse and their families, and individuals experiencing school-related challenges. I work with teens ages 14 and older, as well as adults, and strive to create a space where clients feel safe, respected, and supported. I believe therapy works best when built on trust, collaboration, and genuine human connection. My approach is strengths-based, skills-focused, and collaborative. I believe you already possess strengths, resilience, and capabilities that can serve as a foundation for growth and healing. Together, we’ll build on those existing strengths while developing practical skills to help you navigate challenges more effectively. Depending on your needs and goals, this may include strengthening communication skills, emotional regulation, coping strategies, mindfulness, boundary-setting, or problem-solving techniques. My goal is to provide a supportive, nonjudgmental space that focuses on your strengths, goals, and capacity for growth rather than simply on what may be “wrong.” I want you to feel heard, understood, and empowered as we work together to help you move toward the life you want.