Therapists for college students near New York, NY

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Caryn (she/they) is a queer, nonbinary therapist who specializes in helping clients navigate anxiety, OCD, and sexual trauma (often the intersection of all three). Using approaches that honor the mind-body connection—such as psychosomatic therapy, IFS, and ERP—Caryn gently pushes clients to change unhelpful patterns and heal longstanding wounds. As an individual and couples’ therapist, Caryn creates a space in which clients can safely engage with the scary stuff without letting it overwhelm them. At the core of their practice is the belief that pleasure is a human right, and they are here to guide clients toward the joy that they deserve. I might be the right therapist for you if… You want to work with someone who Gets It: who understands the nuance of gender and sexuality, who understands your cultural references, and who sees the value in humor as a coping mechanism (aka, I’ll laugh at your jokes!) You want to stop intellectualizing your emotions and actually feel them (or, perhaps, feel them a little less intensely all the time) You keep getting caught in cycles of obsession and/or rumination and don’t know how to stop them or what they mean You want a therapist who is knowledgeable about and affirming of sex work, kink, polyamory, queer folks, neurodiversity, and fat liberation, among others

On the surface, you look like you have it all together— checking off your to-do list, being the strong one for others, pushing through each day—but inside, you feel overwhelmed, disconnected, and like you’ve lost sight of your purpose and passions. You find yourself leaving more and more of yourself on the back-burner just to get through all that’s expected of you. But where is the space for you? Our sessions will put you first and allow for all of you to be seen, validated, and heard. I specialize in working with adults and young adults navigating burnout, anxiety, overwhelm, relationship struggles, depression, body image & self-esteem issues, life transitions, trauma, and disordered eating. My expertise includes talk therapy, somatic-based psychotherapy, EMDR, movement therapy, & CBT in a trauma-responsive and culturally-affirming space. Together we will learn to recognize the signals your body sends when your boundaries are being crossed, when burnout is approaching, and when its time to reclaim your energy and purpose. Discover all the ways your body is guiding you back to safety and wholeness. Click the website button to schedule your free 15-minute phone consultation!

Hi, my name is Anna. Feeling misunderstood and other-ed can be deeply challenging, especially if you navigate the world with a unique set of experiences or marginalized ones—whether you're part of the queer and/or trans community, Neurodivergent, facing complex trauma, or dealing with chronic illness. I'm Anna, and my therapy work is built on meeting you right where you are. I tailor my approach to fit you—not the other way around. My goal? To empower you through self-compassion and acceptance, grounded in a deep understanding of the intersections of identity, disability justice, and mental health. I understand the nuances and power of shared lived experiences and seek to empower the people I work with through self-compassion and affirming and unconditionally accepting care. I am passionate about and educated on how intersectional marginalization and systemic issues affect our experiences and struggles. My academic background in gender, sex, sexuality, intersectionality, disability justice, and oppression enhances my ability to provide knowledgeable and culturally competent support. My lived experience in communities also allows me to connect you to holistic support and additional resources that may be relevant since our mental health is so deeply intertwined with all other parts of our lives and bodies. Let's honor your journey together. Book a free consultation call with me for therapy that adapts to you and affirms every part of who you are.

Hello and welcome! I’m Chelsea, a second-year Master’s student in Clinical Social Work at Columbia University, and I hold a Bachelor of Arts in Psychology and Communication from Wake Forest University. My pronouns are she/her. My work focuses on areas such as self-care, life transitions, relationship challenges, anxiety, depression, ADHD, and Autism Spectrum Disorders. As I work towards my LCSW license and plan to open my own practice, my primary goal is to provide a warm and accepting space where you feel genuinely supported. In our sessions, I use a blend of psychodynamic therapy, mindfulness, client-centered approaches, and DBT to tailor our work to your individual needs. I am committed to creating an environment where you feel truly heard and respected as we navigate your emotions and experiences together. I understand that reaching out for support takes courage, and I am here to empower you as we develop coping skills, discuss your experiences, and work through life’s challenges. I look forward to partnering with you and supporting you every step of the way. Chelsea is a therapist-in-training at Sol Health. Sol Health is a digital health start-up that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

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TriBeCa Therapy is a center for psychotherapy that was founded on the assumption that human beings are original, imaginative, inspired, and inventive. We particularly love our work with young adults and college students and are connected to issues they deal with. Issues related to sex and dating, drugs and drinking, depression and anxiety and academic pressures aren’t topics that will freak us out. We can handle it. College students frequently discuss with us challenges such as: making friends in ways that don’t involve alcohol, making friends as a person of color, navigating social situations that demand connecting with strangers (like in the cafeteria) and finding “their people.” We work to create a partnership that takes these challenges on together, trying new strategies, taking increasingly bigger risks and dealing with the disappointments and celebrating the successes that follow. College is a time when many young adults are dealing with very adults issues like sex, sexual assault, eating disorders, substance abuse, managing money, race, class, and career choices. Creating a space where young adults feel comfortable talking about these issues is a strength of our therapists and a non-judgmental stance is key. The object isn’t to insist on a particular set of values or practices, but to support young people to understand what they are dealing with and to make active choices about who they want to be. Learn more about us by visiting our website https://tribecatherapy.com or emailing us at inquiries@tribecatherapy.com to schedule a consultation call.

While the transition to college life can be an exciting period, filled with freedom and opportunity, many students can also feel overwhelmed, stressed and anxious. Cope NYC (also known as Cope With School NYC) is a team of caring, experienced and diverse therapists. We are here to help you through whatever challenges you may be facing, to listen non-judgmentally and to provide a safe space to explore your feelings. We are committed to anti-racism and are affirming of all backgrounds and identities. Our clinicians have vast experience helping students manage depression, anxiety, life transitions, grief, academic stress, ADHD/executive functioning difficulties, autism spectrum, gender and sexuality issues, social anxiety, family conflicts and much more. We offer in-person (Upper West Side of Manhattan) and telehealth sessions throughout New York State. Please reach out to us to see how we can help you!

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Hi, I am a black identified biracial therapist whose passionate about working with young adults! I have over 20 years of experience working in NYC schools and in education. I use a variety of approaches to offer the best care as well as can complete a biopsychosocial assessment to ensure that your treatment goals and plans are met. Please see my website below for more details about my approach and services.

Taking the step to start therapy shows incredible courage and strength, and I’m here to support you through it. I create a warm, welcoming space where you can reflect and heal, whether you're dealing with stress, anxiety, relationship struggles, trauma, or the ups and downs of life as a student. My approach is all about collaboration—working together to understand what you're going through and identifying your strengths. College life can be overwhelming at times, and therapy is a chance to unpack those feelings, make sense of your experiences, and find your way to a more balanced, empowered you. Whether this is your first time or you’re experienced with therapy, I’d love to chat and see if we’re a good fit. Let’s work together to help you navigate this chapter and create meaningful change for your future.

I work with my clients on exploring underlying patterns, unresolved conflicts, and deep-seated emotional concerns that have been causing distress in their relationships with themselves and others. With authenticity and compassion, I work collaboratively with my clients through relationship and attachment issues, depression, anxiety, self-doubt, shame, loneliness, and childhood trauma, toward greater clarity and fulfillment. I foster a thoughtful space for navigating life transitions, complex family dynamics, questions of identity and purpose, as well as overall feelings of being stuck or lost. I understand that trust takes time and care to develop. Together, we’ll cultivate a relationship in which you can come to feel safe and free to express what’s troubling you. I’ll help you make better sense of what you’ve been struggling with and why, and support you in tuning into and working toward what well-being might look and feel like for you. Talking together with honesty and curiosity can deepen your understanding of yourself and your experiences and build resilience, which both support authentic, lasting growth. As this process unfolds, it can help you make changes that foster a more integrated sense of self, greater connection in relationships, and a stronger sense of meaning in life. Education and Experience: - The Stephen Mitchell Relational Study Center: Program in Relational Studies - Chicago Center for Psychoanalysis: Fellow - Depth Counseling: Advanced Clinical Fellowship in Psychoanalytic Psychotherapy - University of Chicago: AM, Clinical Social Work, psychodynamic concentration - Columbia University: BA, Psychology and English (cum laude)

My experience as a therapist includes working at the NYU Counseling Services for many years. I have a deep understanding of the challenges both undergraduate and graduate students face with the changes, separations and transitions involved in becoming independent adults. It is a time filled with excitement as well as stress and worries about the future. The internal and external pressures, expectations from family and demands of the academic world can feel overwhelming at times. For graduate and doctoral students, there are the stressors of completing programs, dissertations and the challenges of seeking employment. Students may also be struggling with feeling alone, isolated, anxious, depressed, dealing with body image self-esteem and sexuality issues as well as social pressures around alcohol and other substances. Therapy can help in navigating these challenges, offer insight and reduce stress. I am a compassionate, extensively trained and interactive therapist. Together, we can work to develop strategies, address negative patterns of thought and behaviors, manage stress and help you deal with relationships more effectively. I am also trained and certified in clinical hypnosis which can be very useful in managing the physical and psychological symptoms of stress and anxiety including phobias, GI issues such as IBS as well as reducing symptoms of depression while increasing self-confidence and success.

Is now the time for change? Do you have goals but aren’t sure how to achieve them or even set them? Has life thrown you some curveballs lately? You are in the right place. I commend you for taking the first step on the path to a better you. You deserve to be the best version of yourself and you are already taking the first step in self care by being here. Investing in yourself is the very best investment you can make. As a therapist, I have the wonderful opportunity to support you on your path to becoming the best version of you. In my career and life I have experienced the difficulty in trying to balance it all and found that it’s not easy. We often put ourselves on the back burner while taking care of everything and everyone else. I look forward to helping you prioritize, set boundaries, and find happiness for you. We are a good team if you are ready to make the time to evaluate your life, adjust your goals and gain confidence in putting yourself first.

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Feeling swamped by school, life, and the pressure to succeed? 🤯 We get it! College can feel overwhelming, isolating, or just plain exhausting. If you're struggling to balance classes, relationships, or that constant feeling of "not enough," we're here. We help you find your footing, build on your strengths, and navigate these crucial years with calm and confidence.

Are you unmotivated by everyday tasks and struggle to find where you belong in your social group? When you look in the mirror, do negative thoughts such as “I’m not enough” or “I feel hopeless” roam inside your brain? Do you find yourself freezing up in social situations, wishing you knew how to react? In a society plagued by institutional racism, gender inequalities, and generational differences, it is common to feel disheartened, anxious, and angry at ourselves and the world around us. By reaching out and prioritizing self-care, we can create a safe space to process difficult emotions and learn to manage your reactions.

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The students I work best with are curious, thoughtful, and often in a period of deep self-questioning. Many are figuring out who they are, what they believe, and what kind of life they want to build. Some have experimented with psychedelics and are left with big questions afterward about meaning, identity, emotions, or reality itself. They want support in making sense of those experiences in a grounded, non-judgmental way. I also work well with students who feel alone or disconnected, especially when that feeling traces back to childhood experiences, family dynamics, or early trauma. These students may struggle with anxiety, sadness, shame, or a sense that they don’t quite belong. Therapy with me is a space to slow down, feel understood, and explore what’s coming up without pressure to have it all figured out.

Welcome! I am a licensed psychologist who is passionate about guiding individuals through life’s challenges with compassion and care. My areas of expertise include relationships, anxiety, depression, life transitions, and the profound mind-body connection. In addition, I specialize in psychological evaluations to diagnose ADHD, learning disabilities, autism, and other mental health concerns. By weaving in mindfulness, yoga, and holistic strategies, I help clients unlock their inner balance and healing. Using a tailored approach, I draw from a rich blend of therapeutic techniques, including psychodynamic therapy, cognitive-behavioral therapy (CBT), interpersonal therapy, attachment-based therapy, and mindfulness practices.