Therapists for college students near Durham, NC

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Welcome! If you're seeking a down-to-earth and relaxed therapist, you're in the right place! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illness and caregiving. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, grief, anxiety, depression, boundary setting, and more. My approach to therapy is from an intersectional perspective. My style is eclectic and tailored to each person’s unique needs because I believe there is no one-size-fits-all approach. The therapeutic alliance, built on trust and rapport, is key to positive outcomes in therapy with me. I strive to foster a warm, inclusive, and person-centered environment. Therapy with me is different! My sessions are truly inclusive, person-centered, safe, affirming, and free from judgement. I bring a lighthearted sense of humor to even the heaviest topics. You’re welcome to attend sessions in your pajamas, and my dogs may make an appearance from time to time. I'd love to connect with you!

I can help address needs of clients struggling with anxiety, depression, stress disorder, OCD, mood swings or psychotic symptoms. I have been seeing clients via Telehealth and all my clients like the comfort and flexibility of Telehealth for medication management. I am only running a Tele health based platform at this time and there are no in person visits. I have medical licence for states of Massachusetts and North Carolina.

Please visit my profile to learn more about my services.

I work with young adults who often look like they have it completely together on the outside, but on the inside are carrying what feels like an impossible weight. You might find yourself stuck in cycles of perfectionism, over-functioning, or constant people-pleasing. You may be navigating grief for the first time, feel like the world is stacked against you and just need a place to feel like you're not alone.

I am a board-certified psychiatrist specializing in Post-Traumatic Stress Disorder (PTSD). I have over 10 years of experience using prazosin and doxazosin to treat PTSD related nightmares and flashbacks. My passion is raising awareness of this and helping people know that there is an effective treatment for this that they may not have heard of. I focus on treating flashbacks and nightmares with prazosin and doxazosin. I can work along with primary care doctors or psychiatric providers if they don't have the level of comfort with these medications. For more information visit my site: www.ptsdrx.org. I look forward to talking to you about how this medication can help relieve your symptoms.

Johanna believes in change. Her therapy is not just talking; it is working with you to achieve your goals and see results. Johanna has expertise working with anxiety, mood, and personality disorders. She also has many years working with clients struggling with disordered eating behaviors. Johanna has been trained in various methods to address trauma and the impact of trauma on clients' lives. Also, Johanna is licensed in several states, which allow clients to continue their therapy journey if you are a college student or need to travel for work. Johanna utilizes treatment modalities such as ACT, CBT, & DBT which aim to solve problems concerning overwhelming emotions, behaviors, and cognitions, while increasing effective skills. She is trained in EMDR which is a highly effective therapy addressing trauma issues. Also, her therapy utilizes a strength based approach, one that focuses on the positives. Johanna has nearly 20 years of experience in the mental health field working with a variety of clients. By combining a supportive approach with an accepting environment, she knows together you can meet your goals! Johanna looks forward to working with you! (She is licensed in the states of CT, FL, GA, IA, NC, SC, & TN.)

I enjoy working with young adults, assisting them with the transition to college and/or adulthood. I have a lot of experience assisting with ADHD and executive function weaknesses. I enjoy helping adults manage stress, anxiety and depression. I am trained in EMDR (www.emdr.com) and use this approach to help bring healing from traumatic events. I have a gentle but direct approach in working with my clients and have an interactive/relational style.

As a therapist practicing for over 15 years, I thoroughly enjoy working with students as they learn to navigate life. Many times, it can be incredibly challenging to balance school, social relationships, jobs and other responsibilities. My goal as your therapist is to allow you to express your feelings in a non-judgmental and safe space, as well as provide you with skills to improve your overall quality of life. I work with adolescents, adults, as well as couples and families. Additionally, I specialize working with all aspects of eating disorders from anorexia to binge eating. Licensed in Arizona and North Carolina.

I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who may look fine on the outside, but inside you're struggling to get your own needs met, self-doubt, perfectionism, and shame. Gestalt Therapy goes beyond looking only at the cognitive, linear perspective of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through its focus on process rather than content, the patient gains an experiential awareness of how they do what they do and new choices emerge spontaneously. The radical focus on process in Gestalt creative therapy keeps the work alive and full of possibility for both the patient and for my work as a therapist. Melissa Bennett-Heinz obtained her master’s degree in clinical social work from Columbia University (Class of 2002) and is a graduate of Gestalt Associates for Psychotherapy in New York City, NY. In addition to her background in Gestalt Therapy, she obtained her bachelor's and master’s degrees from the esteemed conservatory, Manhattan School of Music, in New York City, where she majored in Oboe Performance. Melissa completed cognitive behavioral studies under the tutelage of Dr. William Sanderson. She is a licensed clinical social worker in NY, WA, NC, and TX and has over twenty years of specialized training and experience in PTSD, childhood abuse, mood and anxiety disorders. Melissa brings her background as a classical musician and deep spirituality together in her unique approach in Gestalt's creative and experiential therapy.

Hi! If you are looking into therapy with a goal of feeling better, I am here to support you with that goal. I am a bilingual Latina therapist specializing in providing multicultural and trauma-informed care. I myself am an immigrant and a first-gen college student, so I have lived experience with many of the challenges that college students face. I have spent the last 5 years working with college-aged BIPOC students and I look forward to continuing this work! Each of my sessions is tailored to you, taking into account your unique identities, history, and goals. Whether you are feeling alone, overwhelmed, facing challenges in this period of your life, or need another support in your circle, I am here to stand with you as we cultivate healing and joy. My goal is to be a facilitator to support you in managing the challenges that exist in your world and still feeling like your best self. I know that taking the first steps to finding a therapist can be challenging and commend you on carving out time and space for yourself. I am happy to take the time to answer any questions or address any concerns before taking any next steps. Feel free to reach out, and I truly look forward to getting to know you.

So often, life can feel overwhelming. You may be navigating big transitions, trying to be a good partner, or feeling the pressure to hold everything together - while inside you feel like you’re barely managing. These struggles can feel lonely, but you don’t have to go through them alone. Therapy provides a supportive space to slow down, reconnect with yourself, and gain clarity and insight into your experiences. I offer compassionate, person-centered therapy for adults 18+ navigating a variety of issues. My work is tailored to each individual and may draw on mindfulness, skills-building, and exploration of your experiences to support you in whatever you are navigating. I am passionate about supporting women’s mental health, including pregnancy and postpartum concerns, and can also offer support for couples. Taking the first step toward therapy can feel intimidating, but I will meet you with warmth, curiosity, and nonjudgment, offering space for you to feel seen and supported. If you're ready to take that next step, I'd be honored to walk with you on the journey.

I can help you gain a better sense of control in life, and of your thoughts, emotions, or behaviors. I provide the guidance needed for you to improve your communication and relationships and help you move past challenges that are blocking you from achieving your personal goals.

Please visit my profile to learn more about my services.

Hi there! My practice is inclusive and welcoming to all. Helping Millennials and Asian-Americans through talk therapy or EMDR, I get people unstuck. Through a trauma-informed lens, I support adults who struggle with anxiety, loss, life transitions, and trauma. I equip clients with proven techniques, such as tapping into strengths, using mindfulness within daily activities, highlighting available choices, and transforming unwanted thoughts in a structured format. I also help enhance dimensions of your overall wellness. In all, clients gain a healthier connection to their feelings and actions. I specialize in helping motivated individuals get back a better version of themselves. I share effective tools based on your needs and abilities and empower you to regain control of your life. For trauma work, I integrate light somatic exercises with EMDR. My clients move at their pace, while I serve as your guide during the transformation process. My priorities are simple- listen first and help second. I show up as authentic, attentive, and committed within a nurturing therapeutic space. I also weave in humor and lightness when appropriate. I welcome the opportunity to learn about you and help improve your well-being. If you're not satisfied with the intake session, there will be no charge.

Life can feel overwhelming when you’re trying to balance responsibilities, relationships, work, and expectations while also managing anxiety, stress, or unresolved trauma. You may appear to be holding it all together on the outside while struggling internally with burnout, overthinking, self-pressure, or feeling emotionally stuck. I specialize in helping clients process, heal, and grow through life transitions, anxiety, and trauma in a supportive and nonjudgmental space. I utilize evidence-based approaches including EMDR, CBT, DBT, and ACT to help clients move beyond survival mode toward greater clarity, balance, confidence, and emotional relief. I believe therapy works best when you feel safe, respected, and actively involved in the process, so I take a collaborative and personalized approach focused on building insight, strengthening coping skills, and helping you create a life that feels more manageable and fulfilling.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

Please visit my profile to learn more about my services.

We are a group practice located in downtown Asheville with several therapists on staff. Our licensed therapists have extensive training and experience in issues affecting adults and students. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, trauma, post traumatic stress disorder, OCD, and much more. Reach out and we will match you with the right therapist in our group!