Therapists for college students near Boston, MA

Please visit my profile to learn more about my services.

I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-based approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to create treatment plans tailored to your specific needs and goals. My style is supportive, straightforward, and focused on action. Whether you’re feeling stuck, burned out, or unsure of what to do next, we’ll work together to help you move forward—with confidence. You don’t have to let anxiety run the show. If you are ready to get to work and make changes please reach out. Let’s take the next step—together.

My clients are adults seeking therapy for depression, anxiety, trauma, relational issues, social isolation, and dealing with unexpected stress. I have worked with children and families, college students, parents, and adults in a variety of settings. My clients know they will always have a safe and genuine space to improve their holistic wellness.

I earned my PsyD (Doctor of Psychology) degree at The Chicago School of Professional Psychology and I have worked in different settings including university/community counseling centers, dual diagnosis treatment centers, and psychiatric hospitals (Austen Riggs Center). I work from a psychoanalytic orientation. This approach emphasizes the importance of both past and present experiences, relationships, emotions, patterns of being, and the unconscious. While it is natural to want to move away from suffering, it is when we give it a voice that healing can begin. Though genetics can play a role in the development of psychiatric problems; symptoms are some of the ways our psyche and body deal with pain that has not been understood, contextualized, and articulated. My goal as a psychoanalytic therapist is to help my patients notice how their symptoms are not accidental experiences to dodge, but rather meaningful communications to explore. Only through this inquiry can patients tap into interpersonal and intrapersonal as well as conscious and unconscious phenomena that have shaped their life and continue to contribute to their suffering.

We provide Mental Health therapy and counseling at two locations: 2 Master Drive, Franklin, MA 02038 and 21 Pray Street, Amherst, MA 01002. All of our clinicians have links to private HIPAA compliant chat rooms and are providing online therapy/counseling, especially during this pandemic.

My goal as a therapist is to create a warm, welcoming, safe space where you can explore the areas in which you feel stuck, anxious or overwhelmed. Together, we can explore the thoughts, feelings and behaviors that serve you, as well as identify those that don’t. We can identify new options and help you make more empowered choices. Reaching out for help is a courageous act. I consider it an honor and a privilege to be your witness and to walk beside you as you begin your healing journey. When we feel safe enough to feel our feelings, we can begin to move through them, towards healing. I invite you to contact me for a free 15 minute consult to see if we are a good fit to work together.

Please visit my profile to learn more about my services.

Are you an anxious Millennial or Gen Z questioning the path you're on and constantly comparing yourself to others? Are you an educator or college student dealing with burnout, chronic stress, and intense Sunday Scaries? My specialties include working with young adults, including educators, self identified "people pleasers" and perfectionists, who are struggling with anxiety, self-esteem, relationship issues, transitions & life changes. Together we will explore that inner voice that is telling you that you are falling behind or simply not good enough. We'll work together to get you feeling like yourself again. Whether you are making a career change, navigating interpersonal relationships, discovering yourself or your identity - my goal is to help you process your feelings and find the tools to live a grounded and happy life. In therapy you will work through the obstacles blocking your path through healing old wounds and developing strategies to cope.

Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters is what works for you. Whether you feel nervous, doubtful, unsure, excited, and/or anything else, let’s chat, when/if you’re ready. Just because we talk, doesn’t mean you have to start therapy!

Hi! I'm Kade- a queer, nonbinary therapist that got bored of doing traditional therapy. Now, I work with clients in the outdoors (think: walk and talk therapy, or hanging out by a creek, or making nature art) or offer to bring in art and nature into our office or virtual sessions. I primarily work with LGBTQIA+ clients as well as those figuring out life after leaving or reconsidering religion. Many of my other clients are navigating life changes that feel chaotic or are just trying to give therapy "another shot". My ultimate goal for my clients is for them to get the support they're needing. So, I'll invite you to check in about what's working or not, and will work to co-create an approach to therapy based on your own needs. Therapy should never be a "one size fits all" kind of thing.

College can be overwhelming. It can be filled with anxiety, stress, loneliness and other tough encounters. Whether you are navigating a new relationship, juggling course work and social life or having trouble simply adjusting, therapy can help! I have worked with a number of college students and have supported them with issues including, body image concerns, perfectionism, student-athlete struggles, depression, anxiety, childhood trauma, transitioning from college to the "real word" OCD and relationship issues. You don't have to navigate this chapter of your life alone. I am here for you! I am licensed in MA, PA, NJ and TX and work with you via tele-health if you are from any of the above states.

If you are seeking for a practical future-oriented strength-based approach, in a empowering and grounded environment, I may be your person. My approach is supportive, holistic and, above all, pragmatic. Let me guide you toward growth at a pace that feels right. Whether is anxiety, depression, trauma, relationship issues, or you seeking to overcome a stressful life event , I will meet you where you are. I will actively listen to you and collaboratively build a path towards identifying potential solutions and resources.

I have been working with college students for over 15 years. I understand that adjusting to a new phase in life can be challenging and overwhelming. As a licensed mental health counselor I will help you navigate through this difficult time.

Currently offering Telehealth sessions during the COVID-19 pandemic. Congrats! You have done the first and often hardest step of finding a therapist. During these difficult times, it makes sense that you might be feeling lost and needing more support. This time can be especially hard for people who have experienced trauma or struggle with anxiety and depression. I specialize in working with young adults who have gone through recent or past trauma(s) or who struggle with long term depression or anxiety. I want to teach you the skills that you need to be your own therapist. I use Cognitive Behavioral Therapy, which is an evidence based practice, that helps you learn the skills to become your own therapist. CBT is a collaborative approach that empowers you to be in the driver's seat of your treatment. Through my experience and research, CBT has show to be beneficial for those who struggle with PTSD, depression, and anxiety. It is important to me to provide a non-judgmental, empathetic place where you can share your thoughts and feelings.

My particular areas of interests include (but are not limited to): depression/anxiety, life transitions, college mental health, LGBTQIA+ issues, emotion regulation, and family work. I have significant experience working with the LGBTQIA+ community, working with children on the autism spectrum, and children/family work. I also have extensive training in risk assessments, individual, group, and family therapy. I approach each person/group as unique and will tailor my techniques/practices appropriately. My graduate work was with a concentration on Cognitive Behavioral Therapy (CBT), but I also utilize techniques such as mindfulness, motivational interviewing, strength-based therapy, coping skill training, etc.

Please visit my profile to learn more about my services.

I work with students dealing with anxiety, depression, stress, trauma, and feeling stuck in unhelpful patterns. Whether you’re looking for a place to talk things through, manage stress, or work through something deeper, I’d be honored to support you. You don’t have to have everything figured out to start—just a willingness to show up.

Hello! I am looking forward to meeting with you to support you with challenges you are going through. I use a variety of holistic, person centered approaches and utilize CBT based techniques to support management of difficult emotions. I am a strong advocate for building a trusting, therapeutic relationship and it is important to make sure you are comfortable in this space.

Sometimes it feels like the world is crashing down around you, or it may feel like life has been chaotic for so long you can't imagine it any other way. Sometimes you might not be able to stop thinking about it, other times you'll do anything to avoid thinking about it. It's been a heavy burden to carry, even if others are trying to help. Many circumstances make us feel disconnected from ourselves and others; It might be a major life change, a loss, chronic anxiety, a traumatic event or abusive relationship. Whatever the reason you are seeking treatment, I am here to be your teammate in the healing process. I am open to working with anyone experiencing stress, grief or trauma. If you are looking for someone with niche experience relevant to your situation, I have specialized experience supporting survivors of domestic violence and community violence, suicide and homicide bereavement, individuals with adoption and foster care histories, individuals impacted by a loved ones' substance use, intergenerational trauma, and burnout/compassion fatigue. Whatever the circumstance, I am here to be your teammate in the healing process. I incorporate cultural humility into my practice, including providing LGBTQ and neurodivergent affirming care. In my practice, I value transparency in the therapeutic relationship and aim to create a space where clients can show up as their authentic selves. My approach is holistic, strengths-based and person-centered. I use a combination of attachment-based, narrative and cognitive behavioral approaches to tailor services to the person sitting in front of me. Finding the right therapist is often a frustrating process. If you are looking for an active partner in your healing journey, who values transparency and authenticity in the therapeutic relationship, then I might be a good fit! Reach out for a free 15 minute consultation to discuss goodness of fit and get answers to any questions you have!

In her approach to care, Alaina prioritizes authenticity. She believes in being genuine and transparent, fostering an environment where growth and support flourish through validation, humor, and mutual respect. Central to her practice are evidence-based and client-centered methodologies, particularly drawing upon cognitive behavioral interventions and trauma reprocessing techniques. Alaina guides clients in living more authentically, encouraging them to embrace their true selves and pursue paths aligned with their values and aspirations. Alaina's aim is to cultivate a strong rapport with clients, establishing a safe and trusting environment conducive to meaningful change.