Therapists for college students near Boston, MA
I’m a licensed clinical social worker in Massachusetts, and Vermont with over 20 years of experience, helping adults and teens (16+) find greater balance, connection in their lives. My work focuses on supporting those managing anxiety, depression, trauma, stress, or self-esteem challenges. I approach therapy through a mind-body lens, integrating polyvagal informed therapy, EMDR, Internal family systems, mindfulness-based practices, CBT, and trauma informed care. These approaches honor the wisdom of your body and help you understand how your nervous system responds to stress together will work to build regulation, resilience, and a deeper sense of safety from within. Clients often describe my style as warm, grounded, and compassionate. I strive to create a safe, nonjudgmental space where you can slow down, reconnect with yourself and gently shift patterns that no longer serve you. Healing is a gradual process, and it begins with learning to listen-really listen- to your body and inner experience. If this approach resonates with you, I’d be glad to connect and see how we can begin this work together.
Please visit my profile to learn more about my services.
Are you wanting more balance in your life? Maybe your moods are erratic, or you have chronic tension and anxiety, stress or burnout from navigating a tough life transition or career change, or struggling to cope with negative thoughts and behaviors. I want to help you find a consistent balance in your life that you can confidently maintain and cultivate on your own! At Balanced Practice LLC I integrate several therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, as well as Mindfulness Based Stress Reduction. I am a Licensed Mental Health Counselor in Massachusetts, and I have been working for over a decade in the field of mental health with experiences ranging from inpatient level of care, to intensive outpatient group programs, and outpatient individual therapy. My ideal client is open and willing to reflect on thoughts, emotions and behaviors in their lives. I believe that the most effective therapy happens when there is a foundation of genuine understanding. My approach is informed not only by my clinical training but by my own lived experiences, which allow me to show up with a deeper level of attunement and empathy. So let's start this journey together; I look forward to hearing your story.
Hi and welcome! I'm so glad you're here and I can't wait to potentially work with you! Let me tell you a little bit more about me. I am a Licensed Clinical Social Worker and I focus on approaching each client individually so that you each receive support tailored to your specific needs that allow you to reach your own goals. My focus is in working with children, adolescents, young adults and their families. I truly believe that my past experiences of working in community, outpatient, and school settings will allow me to successfully support you through any of life's transitions. I currently offer telehealth therapeutic counseling with some availability for in home work. I also offer educational consulting to students and families looking for some extra support. I know first-hand that navigating school systems can be challenging; I am well versed in special education and would love to support children and their families. Being trained and certified in various evidenced based treatment modalities allows me to find the best fit for you. I focus on approaching each client so that you each receive support tailored to your individual needs that allow you to reach your own goals. I truly believe that my past experiences will assist you in navigating any current stressors.
Do you worry about the future? Would you describe yourself as having difficulty with perfectionism, relationships with family & friends, social anxiety or identity? We are a small practice with two therapists--Spencer & Carlie who love providing therapy to young adults as they navigate this exciting and nerve wracking time moving from childhood and dependence to adulthood and independence. We often work with young adults who may have had therapy in high school but did not previously find therapy helpful (often due to a lack of agency in picking their therapist, misunderstanding or invalidation of their experiences, disruptions in confidentiality or lack of concrete coping skills/goals worked on). We provide a reparative experience where clients feel genuinely supported and able to advocate and ask for what they need. We use a variety of different therapy modalities including Cognitive Behavioral Therapy, Dialectal-Behavior Therapy, Motivational Interviewing, Attachment Based Therapy, EMDR, Goal-oriented Therapy and Mindfulness. Our clients often move towards a feeling of confidence, improved relationships and belief in their abilities to handle any challenges that may come their way.
As a therapist, I come alongside and help you to define your personal goals and develop strategies for the changes you desire. We will work together to help you gain a deeper understanding of yourself and others. Whether you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Clinical areas of speciality include anxiety, depression, relationships, trauma and life transitions. Please feel free to reach out and I will do my best to meet your scheduling needs.
You are smart and capable but are struggling right now. Emotions are coming up that are uncomfortable and are making the life you want to live just harder. Whether it's old stuff like self-esteem or new stuff like grief or cultural adjustment, I work with you to help you get back on a healthier and happier path. I work with you in a very active yet nurturing manner. My style is direct, compassionate, yet a bit playful at times. :) You are unique and every therapist is not a perfect match for everyone. Due to that, I give a free 50-minute consultation prior to us committing to work together. Two things to know about my practice is that I am online only and that I am not on insurance panels (if you have out-of-network benefits, that might help with the cost). If you think we might be a good match, check out my website and then reach out for a consultation. :)
I’m a licensed clinical social worker (LCSW) who cares deeply about helping college students feel supported during a time that can be both exciting and overwhelming. Many students come to me with anxiety, depression, stress, grief, past trauma, or the challenges of adjusting to new environments and expectations. I offer a comfortable, understanding space where you can talk openly about what you’re going through. My focus is on helping you feel heard, build healthy coping skills, and gain confidence as you navigate college life. My goal is to support you so you can feel more grounded, understood, and ready to grow during this important time in your life.
Please visit my profile to learn more about my services.
I am most often described as "passionate". I put my whole being into every decision I make. I believe that steady hard work always has a positive payout in the end. Sometimes the big picture can be overwhelming and daunting, I break life down into manageable and realistic steps. Therapy is your time. Sessions with me are are directed by your needs and are action oriented.
The college years can be such a challenging time, as they often come with their own set of unique challenges. A time of growth, but also changes and transitions that are new and stressful. My practice is dedicated to providing a supportive, confidential space where we can talk through these experiences, develop effective coping strategies, and thrive both in school and in life. I have a direct, strength based approach, and focus on finding solutions and strategies that work in your everyday life. I'm passionate about helping young adults manage anxiety, overcome self-doubt, and address the mental health challenges that can impact their academic success and overall well-being. I look forward to hearing from you! Please reach out with any questions, or if you would like a consult. I am located on Cape Cod in Massachusetts, but am also licensed in New Hampshire and Maine for Telehealth sessions.
I offer flexible scheduling for those who need it - we can meet weekly, bi-weekly, or 'grab & go' style where you pick up an appointment as needed. I practice 'relational, client-centered' therapy where you are the leader in the work we do together. I value the client-therapist relationship & show up as a whole person therapist - if I cannot provide competent care & support for your therapeutic needs, I will work with you to find you the therapist you deserve. I primarily see individuals experiencing life overwhelm, chronic illness, perinatal or postpartum concerns, identity exploration, & those in (or interested in) the medical, human services, or first responder fields.
Are you searching for a genuine, deep healing experience on your path to wholeness that combines modern and traditional methods? I work with people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing. I am well-trained in a diverse and integrated set of strategies including EMDR, emotionally-focused psychodynamic processing, CBT, DBT, group therapy, Jungian dream analysis, mindfulness, and relational techniques. Finally, I employ advanced harm reduction skills to treat substance misuse including advanced motivational interviewing skills. Complimenting you on your natural strengths even in the midst of life’s challenges is crucial to fostering hope. The bedrock of my professional work is genuineness, professionalism, and helping you find your natural resources. I invite you to reach out by phone or email for a free consultation! Licensed in NY, NJ, CT, MA, VT, ME, and FL.
I help clients navigate life in a way that is personally meaningful, while effectively managing the pain and difficulty that inevitably shows up along the way. I will help you get to know your mind's habits and tell the difference between helpful and unhelpful ones. We will figure out your personal priorities and use these as our roadmap. We'll work on becoming more flexible, brave, wise, purposeful and self-accepting - all in the service of what matters most to you.
It's midnight and your up feeling anxious about that upcoming exam. You can't focus because you are trying to deal with that knot in your stomach called stress from a recent break up. You know you're capable of doing more, but right now your feeling unmotivated and are spending more time overthinking than living and enjoying your life. So I am here to tell you; Enough is Enough. It’s time to reclaim your life! I am a Licensed Clinician specializing in women’s mental health. I help young adults and college students with managing aspects of their, personal, professional, and family lives. I strive to help women who feel that they have to do everything and be everything for everyone; recognize that what they need and want matters too. My work also includes providing therapy to women who are having a difficult time adjusting after a breakup or divorce. I help empower women to regain self-esteem, set boundaries, and recognize their self-worth. I believe that my role as your therapist is to provide you with a safe, supportive and collaborative environment. Through therapy, I will support and empower you to make wanted changes in your life. My approach is integrative, collaborative, and tailored to meet your individual needs and goals. Whether you are dealing with a temporary problem or want to engage longer term to work on more challenging issues, I can help. I absolutely love what I do, and am truly passionate about women’s mental health. I believe every woman has the potential for satisfaction and fulfillment in life, and I would be honored to walk alongside you in this new journey.
Welcome to Serene Counseling and Consulting! We are a practice serving women and our areas of focus are on, stress anxiety, eating disorders, life changes, relationship issues. Currently our pre licensed therapist is taking on new clients and cannot take insurance at this time. Her sessions are at a discounted rate! Please send an email to our office if you are looking to start therapy and feel our areas of focus match your needs.
I believe that relationships determine a lot about how we interact with the world - in both helpful and less helpful ways. Our behaviors, attitudes, thoughts, feelings, and relationship styles are reinforced over time by our experiences, families, partners, environments, and culture. Psychotherapy can help when stress, trauma, life transitions, or difficult relationships call for new ways of coping and navigating our lives. My approach integrates evidence-based practices shown to be effective including, Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavior Therapy, Family Systems, Attachment Theory, and an Interpersonal Process approach, to provide highly individualized psychotherapy services to my clients. Together, we will work to define your treatment goals and to create new patterns of thinking, feeling, and relating to others and the world around you. This collaborative process will help you feel more connected to your values and to engage more fully in your life.
Hello! My name is Angela, and I am glad you are here! College can be a stressful time for a lot of people, so if you are feeling overwhelmed or just in need of some support, you are not alone. I typically work with clients who are experiencing some level of anxiety, stress/overwhelm, difficulty adjusting, and/or ADHD (whether diagnosed or questioning). You can expect a casual, welcoming environment in our sessions, where you can show up authentically, no matter what life has thrown your way that week! Sessions take place via telehealth, and I am licensed in both NJ and MA. I take some insurances through Headway, and can provide superbills for those with out of network benefits.
I am a clinical social worker with over thirty years experience using a wide range of evidence based therapeutic interventions to facilitate improvement in anxiety, depression, relationship challenges, and every day stressors in children, teens, and young adults.