Therapists for college students near University of Colorado Boulder

Let's be real - life be "life-ing" pretty much constantly, and we don't have to do it alone! My holistic approach and grounded yet playful energy foster sustainable healing by creating an identity rooted in self-compassion, agency, and authenticity. I create a warm, safe, and disarming space for you to experience the corrective power of the therapeutic relationship. Whether you’re working through trauma, depression, anxiety, interpersonal struggles, and/or grief/loss, I bring presence, wisdom, personal and professional experience, tools, and, perhaps most importantly, humor to the journey. I hope to support you in seeing yourself more clearly, living in alignment, and accessing your innate inner wisdom. I specialize in inner child healing, integrating attachment theory, Internal Family Systems (IFS), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), mindfulness, and somatic experiencing. You deserve to be seen wherever you're at! Let's see how I can walk alongside you on your journey to become your most aligned, favorite Self.

I work with anxiety, depression, trauma, anger issues, relationships and broader questions of meaning and purpose. I offer one on one sessions, EMDR and couples therapy. I'd love to offer you a consultation to hear about what challenges you're facing, and share a little about how I can help!

My grounded presence, genuine care, and insightfulness help you feel heard and held in your journey of healing and growth. With my support, you will learn how to relate to familiar struggles in new ways and make changes to move toward a more satisfying and meaningful life. My skillful and compassionate approach allows you to feel challenged and cared for.

At SOL Mental Health, we understand that life is hard, and we all need a little support sometimes. We provide an integrated approach to improved mental health that addresses all components of wellness in order to help you live your best life. Our passionate and knowledgeable team of therapists, psychologists, and psychiatrists will provide you with a supportive partnership to reach your goals and redefine your health. SOL’s diverse treatment offerings include individual and group therapy, psychiatry and medication management, psychological testing, and other personal services. We provide virtual and in-person services and accept most major insurances – United Healthcare, Anthem, Aetna, Cigna, Humana, Tricare, Beacon, Friday Health Plans, Bright Health, and many more!

My journey into the world of mental health services has come through my own struggles with adoption trauma, addiction, and long-term depression. Such conditions have made me an avid researcher of the human mind and heart, and a passionate experimenter of the means by which we transform both. This research and experimentation has (thankfully) fine-tuned my relationship skills and made me fluent in many languages of internal exploration.​ The most impactful of all of these have been the practices of meditation and somatic psychotherapy. I have spent nearly twenty years exploring them in depth and I would love to share them with you.

Judy Taub has dedicated nearly 30 years to supporting college students at the counseling center at CU Boulder. As a clinician, she provided individual, couples, and group therapy, while also serving as an administrator overseeing all clinical services. Although she recently retired from CU, her commitment to social work remains unwavering. She continues to offer support and ongoing therapy to individuals facing a range of challenges, helping them develop essential skills and navigate their journeys.

I work best with individuals who are interested in exploring their inner world. Those who benefit most from this work are often seeking to better understand their struggles and find renewed energy and meaning through the process. I work with you to explore and address the issues behind your emotional distress. Together, we will bring awareness to the ways you manage fear, pain, and anger. This exploration will contact the experiences you often avoid, including doubt and vulnerability. When you can experience yourself more fully, you reclaim lost parts of your self. Ultimately, this is a path to building trust in yourself and others. It is deeply rewarding—turning suffering into self-understanding and engagement with life.

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Challenges are essential to growth. We all face challenges. The various challenges, crises, traumas we all inevitably encounter can create anxiety, depression, and disconnection. Unfortunately, labels and diagnoses can stop you from seeing that you are okay. As you are. Your felt experiences of hurt, when processed deeply, actually lead to self-discovery. Seeking help doesn’t mean that anything is necessarily wrong. In fact, expertise can guide you through these moments safely. Through somatic healing therapy, individuals and couples will find inner strength to start anew. I am a somatic therapist who counsels individuals and couples to honor who they truly are. Together, we explore new ways to cope with conflicts, and the challenges presented in day-to-day life. Bring all of yourself to therapy. You’ll create better relationships with yourself and others as a result. So, get comfortable. Let’s find what brings you joy and helps you feel fulfilled. Break through. Ultimately, this process is about loving and becoming more of yourself.

I believe that what many of us desire most is a richness of connection - to ourselves, the ones we love, and the natural world around us. In my own experience, therapy offered a path forward, helping me cultivate a secure attachment within myself during a time that felt totally chaotic. Healing took place through being in the presence of a warm and compassionate guide, who could shine a light for me on possibility when I felt stuck in my same patterns. Many of my clients are seeking this: a guided opportunity to embrace their Whole Self so that they can find more presence, meaning and joy in their relationships and in their lives. My approach is collaborative and personalized, drawing upon my training in Gestalt Therapy, Emotionally Focused Therapy (EFT) for Couples, Internal Family Systems (IFS) and mindfulness-based modalities. I also enjoy working with the Enneagram, which can serve as a powerful tool for spiritual and relational development. I believe that self inquiry and transformation is a patient process that requires courage, tenderness, honesty, and oftentimes a sense of humor. What I offer is more than a 60 minute session, but an invitation to step into a new way of being inside and outside of our time together. Want to chat more? I offer 20-minute complimentary consultation calls.

Are you feeling adrift in life's constant motion? Do you find yourself yearning for a sense of grounding and self-compassion amidst the chaos? I am a compassionate therapist who is dedicated to helping individuals achieve growth and self-compassion. In my therapeutic approach, I blend cognitive behavioral therapy, motivational interviewing, and solution-focused therapy with arts based therapeutic practices and somatic techniques. My aim is to guide you in tapping into your inner wisdom—to help you truly feel, process, and connect on a profound level. I believe that the therapeutic bond is essential in fostering growth and change. I am passionate about helping individuals navigate through challenging life situations and achieve their goals. My experience includes working with individuals who struggle with anxiety, depression, trauma, and relationship issues. I am committed to creating a safe and non-judgmental space where individuals can explore their thoughts, emotions, and behaviors. Join me on a journey of self-discovery and transformation, where creativity and psychology converge to light your path forward.

Sometimes you look around and it feels like everyone else has it together. They're confident, focused, and appear to have it together, while you're crashing out behind the scenes, trying to keep up but feeling overwhelmed or disconnected. As a therapist, I've learned that so many of the things we keep hidden are actually shared human experiences. The part of you that pushes you to do everything perfectly, the part that procrastinates, the part that shuts down completely, the parts that hurt you physically--these are all trying to protect you in their own way. I'll be here with you as you begin to understand and find compassion for these parts, moving towards the wise, curious, and creative part of you that was always there. I have had the most success in working with those who struggle with academic stress, self-esteem, perfectionism, self-harm, suicidality due to anxiety and depression, and phobias. Please reach out, and we can discuss your fit with me as your therapist.

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My Approach: Direct and Compassionate - I believe these are the two greatest traits I can bring into my work with others. While working with clients I strive to provide honest feedback that will help guide them forward towards recovery while offering compassion along the journey. I believe that the best route to change is a direct one that does not beat around the bush. The road to recovery of any form can be very difficult as life may be in a state of turmoil. I have found that offering a compassionate approach that fits an individual's needs is the best route to take. My specialities/areas of focus are: substance abuse, addiction and trauma. I am a Licensed Addiction Counselor (LAC) and a Licensed Professional Counselor (LPC). I have additional trainings in Brainspotting and DBT. In my work as a counselor and my own life I have found that connection is of incredible importance. Inability or unwillingness to feel and express uncomfortable emotions can keep people disconnected. Through the process of recovery, lifestyle changes, and personal growth many people experience fear, anger, sadness, and many other emotions.

My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences that make you who you are by looking both at what your life is like today and how your past is informing that life. From this vantage, you can learn to make choices for yourself, freeing the yourself to engage in a life of your own making. I offer a free consultation and my fee is $300.

OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helping people live balanced, happy, and productive lives. Our comprehensive approach to mental health services recognizes the unique complexities of every individual, then employs a tailored array of the best therapies, strategies, and tools to efficiently and effectively restore healthy living. We are here to help you regain the balance and hope you need to be well, for life. Please take 5-minutes to complete our online appointment request form by following the link below: https://www.optimindhealth.com/appointments/

I am a board-certified psychiatrist in private practice. I work mainly through insight-oriented psychotherapy, but I also offer diagnostic evaluations and prescribing services. Patients see me for a variety of concerns around self-esteem, trauma, attachment, dependency, boundaries, self-criticism, and childhood abuse/neglect. These issues may lead to shame, guilt, anxiety, irritability, mood swings, perfectionism, self-loathing, or repeated conflicts with family, colleagues, or romantic partners. Therapy is a chance to think carefully together about your past and present experiences to deepen your insight into your situation. As we come to understand your inner world, I hope you will gradually notice a greater sense of flexibility, freedom, and openness to life's many joys and challenges. As a psychiatrist, I am happy to help with diagnostic clarification and medical treatment of most general psychiatric conditions including mood and anxiety disorders, obsessive-compulsive disorder, ADHD, and others. While medications alone often fail to address the deeper conflicts and traumas that cause our symptoms, a thoughtful approach to prescribing can help build a foundation for the personal work that leads to lasting change. I have special experience working with university students and early career professionals in medicine, academia, law, tech, and the arts. I enjoy working with individuals from diverse backgrounds, and I welcome and affirm those who may identify as LGBTQIA+ or neurodivergent.

At Creative Conscious Connections, our therapists are passionate about working with young adults who want to cultivate a deeper relationship with themselves and others to feel more connected in their lives. Through the power of individual and group sessions, along with our expertise in attachment and strength-based approaches, we empower our clients to focus on their creativity and innate wisdom so they live more aligned with their purpose. The cost of staying blocked in your body, mind or emotions may be mental health challenges such as anxiety, depression or physical challenges such as chronic illness. Now is the time to explore a personalized holistic healing approach. Are you a young adult experiencing seasonal depression, grief, chronic illness, anxiety, low self confidence or who is going through a life transition such starting your career? If so, we may be a great fit!

Hello! Our well being is determined by our relationships, including the relationships that we have with ourself and our past. Improving our relationship to self and all parts of self has a profound impact on outlook and well being. My background is in outdoor education and I was a college advisor for 4 years prior to my private practice. I draw on a vast toolkit including decades of study in mindfulness and yoga as well as the neuroscience of attachment, 12 step recovery, and nature based work. I offer equine assisted sessions as well on a beautiful farm in Boulder overlooking the mountains.

Feeling overwhelmed, stressed, or uncertain about the future? You're not alone. As a former professional engineer for 15 years, I understand the pressures of high expectations, major life transitions, and the uncertainty that comes with change. Now, as a counselor, I’m here to help you navigate the challenges of college life—whether it’s academic stress, social pressures, athletics, or planning for the future. Taking the first step toward support is a powerful decision. I invite you to take the next step by reaching out today. Let’s work together to help you find clarity, balance, and confidence in your journey.