In these difficult times, managing life's demands is often challenging. Anxiety, depression, and frustration may feel overwhelming and impossible to overcome. Seemingly obvious solutions often make it worse. For example, worrying about being anxious or avoiding anxiety arousing situations only increase the problem. However, there are effective coping strategies that help. I offer practical alternatives in a warm and supportive environment....
In our work together it is my ultimate goal to help you overcome life's challenges and experience a vital, joyful and purposeful life. My clinical training is deeply rooted in a humanistic/holistic approach to treatment and utilizes many experientially based interventions. My style is solution focused, yet creative. A licensed clinician of 27 years, I have worked extensively with adolescents, young adults, families and couples, addressing a multitude of mental health concerns. I invite ...
It takes courage to ask for help; you have already taken the first step. Life throws us situations we don't anticipate or have encountered before and we need help getting through. You are here because you or someone you care about is in pain. You have come to the right place. We have all had those times when we need someone besides family and friends to talk to. People come to me for a variety of reasons: anxiety and depression, adjusting to the college transition, relationship problems, family ...
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Julia’s passion is guiding people through psychotherapy towards a more fulfilled sense of wholeness and aliveness. Motivated by her interest in understanding people, Julia completed a Masters in Clinical Mental Health counseling at Naropa University and is now in private practice in South Boulder as a Licensed Professional Counselor (LPC). She provides therapy for individuals and couples with a variety of mental health and life challenges using mindfulness-based and somatic psychotherapy. She is...
Peak Serenity Counseling & Nutrition is a therapy practice devoted to meeting the mental health needs of adolescents, families, and adults living in Colorado and Virginia. We believe that challenging and changing unhealthy behaviors will yield overall better mental and physical health. Together with our clients, we explore past experiences and examine how they continue to impact the present and influence behaviors. Our holistic approach looks at the entire person and not just at the symptoms the...
YES, I'm accepting new clients IN-PERSON YES, I take insurance Please visit my website for more information, or shoot me an email, looking forward to hearing from you! BOULDERCOUNSELINGSERVICES.ORG...
I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal...
Kirby’s approach is solution-oriented and practical while also very nurturing. Clients describe her as relatable, collaborative and supportive. Kirby’s passion is helping clients reach their goals by overcoming their internal obstacles. Good therapy galvanizes people to change their thoughts, feelings and habits. Kirby meets clients in person and virtually....
Jorge works as a Licensed Professional Counselor (LPC), has over 17 years of experience working with many different populations and backgrounds in the mental health field, and sees his work as a passion to support those who seek clarity during times of difficult challenges/transitions. Jorge believes everyone has the potential to reach their desired goals so they may be in a place in their lives that creates balance, a sense of self-organization, and a positive stimulating experience. Using a...
Currently accepting In-person and virtual appointments. I am a board certified Psychiatric Mental Health Nurse Practitioner practicing in Boulder CO. My focus has been in college mental health and see patients from the beginning of undergrad through the end of their PHD. I strive to provide collaborative and patient focused care for my clients. Please reach out via e-mail or visit our website to set up an appointment. I look forward to meeting you!...
I will help you build skills for greater self-confidence and inner peace. I specialize in helping young people manage depression and anxiety; especially when this dovetails with a history of trauma, body image issues, or substance abuse. I work to help you increase awareness of your strengths and develop strategies for more effective decision making....
Thrive is passionate about offering individuals of all ages the opportunity to reconnect, strengthen the gifts they have, and to Thrive. Our community of therapists work with clients from diverse backgrounds - those who are striving to bring their lives and dreams together - to help them achieve happy and healthy relationships. We are a community of therapists with a variety of backgrounds, identities, and areas of study who offer services in German, Spanish, Portuguese, Russian, and Hebrew ...
At Psych for Tykes and Teens, we believe every child and young adult deserves to feel happy and be successful. Today's world is a tough one, with the increased challenges and demands that we have never before faced. Dr. Gellman's mission is to help patients conquer the challenges that life will throw at them now and in the future and, overall, to help people thrive in all aspects of life....
Are you tired of feeling stuck or overwhelmed? Do your insecurities and thoughts get in the way? Maybe you've tried everything you've been told to do, and it’s just not working. Let’s face it—college and young adulthood can be tough. But imagine if there were something that could make it easier. I help young adults, college students, and young professionals get out of their heads and start creating a life they love. Therapy can help you build confidence, overcome your fears, feel more connected,...
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I work with clients who are going through different life transitions, including adjusting to college, relationship changes and career decisions to name just a few, These can be difficult times, where our life often takes us on a different path than the one we expected. Life can be challenging, but these are also often opportunities for growth. It is never too early to start working on your self-care. The hardest part is often taking that first step and acknowledging you may want to ask for help...
I am multi-lingual licensed psychotherapist in private practice specializing in trauma and the emotional and somatic impact of violence on the individual and communities - whether it’s racially or gender-charged violence or the destruction of our planet - grief, anxiety, trauma, shame, feelings of despair and anger are all part of it. As faculty of the International Center for Mental Health & Human Rights, I have facilitated contemplative based trauma and resiliency trainings locally and interna...
I strive to help clients recognize their strengths in difficult times and promote healing from past hardships, stress, and addiction issues. I use a holistic approach, with emphasis on the mind-body connection. I believe that healing takes place in the context of relationships. Therefore it is vital to establish trust and acceptance between therapist and client. Several clients have told me that they appreciate my compassionate, non-judgmental, and collaborative approach. I am a licensed clinic...
Are you feeling overwhelmed? Do you keep spinning the same self-critical story in your head? Do you keep everything bottled up inside? Do you feel disconnected, like you don't know yourself anymore? I have dedicated years to working with trauma survivors. I understand how trauma hijacks the body and mind, leaving us dysregulated, confused and ashamed. Our work together will focus on creating safety within and reducing distress, so that you can feel present in your life and with yourself. All are...