Therapists for college students near Rice University

College is the ultimate life experience, but it can also cause a lot of anxiety, doubt, confusion, and feelings of inadequacy. It also brings along questions of “am I good enough,” “did I choose the right path,” and “how am I going to get through this”? Guess what? These are all normal feelings and thoughts that every college student experiences to some degree or another, and I am here to help you navigate them! However, what happens if tragedy strikes, or you find yourself struggling with disabling anxiety, or chronic pain and/or illness? That was the predicament I found myself in during Graduate School. I received a Traumatic Brain Injury along with a Spinal Injury halfway through my MSW. I thought it was all over for me, I thought I was going to fail out of school, and was told I could never work in the field of social work. Well, I’m here to tell you they were WRONG! I made it through all the trials and tribulations, graduated with Honors, and I am here to help you navigate your struggles and help you continue to pursue your dreams! If you are struggling with daily college life, are experiencing debilitating mental health issues, or are trying to power through chronic pain and/or illness to acquire your college degree and make your dreams come true I am here to help you on your journey!

Welcome! Seeking counseling for yourself, a child, or a teen is an important step, and I commend you for taking it. I specialize in working with children, parents, and adolescents, and I'm here to support you through this journey. When working with you, I take an integrative approach, incorporating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Behavior Reinforcement, and Trauma Focused CBT. My goal is to help individuals understand their stressors, manage anxiety, navigate life transitions, cope with grief, and boost their overall confidence and self-esteem to live a happy well well-balanced life. I hold a Master's degree (MA) and I am a Licensed Professional Counselor, National Certified Counselor, and Registered Play Therapist. My specialties include children and adolescent mental/behavioral health, anger management, adhd, anxiety, behavior challenges, depression, and life transitions. I can also provide faith-based counseling upon request. When you work with me, you can expect a compassionate and supportive environment where your unique needs and goals are the focus. I believe in the power of therapy to foster growth and healing, and I am dedicated to helping you or your child find the path to a healthier, happier life. I would be more than happy to have a session with you and discuss your goals for therapy and to make sure I am a good fit for you. Let's take this journey together.

I am a Licensed Professional Counselor. I have over 12 years experience working with a variety of people- children, teens, adults, and families in the school setting as well as a clinical counseling setting. I support individuals struggling with anxiety, stress management, grief, loss and other concerns. I believe that while life can be incredibly hard, your capacity to navigate it is even more amazing. I have found that the majority of my clients start feeling a sense of relief, hope, and resilience after the first few sessions as they continue to work towards their goals. I'm credentialed with a few insurances and currently in the process of adding more. Please reach out with any questions about cost, I'm happy to work with you to find an affordable solution for counseling.

**Welcoming New Clients in CA and TX** Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief, trauma, relationship/communication issues and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can definitely work together to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries and elicit clarity and direction. We work collaboratively to support clients (after all, you are the expert on your own life) to utilize the strengths you already possess, identify obstacles and challenge unhelpful thoughts or patterns. We specialize in pregnancy following loss, infertility, miscarriage/infant loss, bereavement, trauma, anxiety, depression, family conflict, relational issues. Change is so hard! It can be overwhelming to consider what life would feel like without distress and uneasiness. However, you are more courageous than you give yourself credit for- you've made it this far, after all! Together, we can have candid conversation about your feelings and concerns and support your shift toward clarity, balance and stability.

Does it ever feel like life is just happening to you? Do you struggle to see where your anxiety ends and you begin? If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone! It's brutal out here. Therapy can be a space to slow down, get curious, and begin to untangle the patterns that are keeping you in survival mode. I'm Mackenzie, and I work with teens and adults navigating anxiety, relationship issues, identity exploration, and trauma-processing. Together, we'll work to build awareness, deepen self-trust, and move toward a more intentional, connected life. I know what it means to feel outside the norm. As a queer therapist, I hold space for those who’ve been made to feel different, unseen, or unwelcome. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and also like to incorporate aspects of IFS, mindfulness, self-compassion, and CBT into my work with you. I totally understand that starting therapy can be daunting. I'd love to chat more about what's going on and how we can work together to help you feel like yourself again. You're welcome to book directly with me through my website, or reach out to schedule a complimentary 15 minute consultation call!

I provide meaning-centered counseling for individuals navigating trauma, chronic pain, and long-standing stress. My practice is grounded in the belief that experiences are held not only as memories or thoughts, but also within the nervous system as patterns shaped over time. When appropriate, I integrate body-based tools and insight-oriented approaches, supporting students who may understand their experiences intellectually yet continue to feel trapped in how their body responds. Work is paced, collaborative, and attentive to context, readiness, and lived experience rather than quick symptom fixes. My services are offered through in-person sessions in Frisco, Texas, and via secure telehealth across the state. My private practice is self-pay. For those wanting to use insurance, I also see clients through Legacy Trails Therapy, where select plans are accepted under supervisory billing. This can be discussed during consultation.

Anxiety, depression, college stress getting in the way of academics. I help college students figure out how to navigate college life for more peace!

Trauma is not a one size fits all experience. I am a licensed professional counselor with a passion to create a safe, warm, and inviting environment for individuals to openly express life struggles and challenges that presents as traumatic experiences. That environment is a judgement free space where the individual can feel heard and seen. I have worked with individuals and groups aged 6 years old up to 65+ within the community, schools, churches, their home settings, and within private practice offices. Individuals who engage in therapy can expect to take away understanding and hope. This understanding of how to cope or manage their mental health stimulates hope that "YES! I can!"

If you’ve been feeling like you’ve kind of lost yourself lately, you’re not alone—and you’re exactly who I love working with. A lot of the people I see are juggling school, expectations, relationships, and big life decisions, while quietly feeling overwhelmed, stuck, or unsure of who they really are. You might overthink everything, struggle to say no, or feel pressure to have it all figured out—even when you don’t. In our work together, you won’t get a stiff or overly clinical experience. I show up as a real person—warm, down-to-earth, and sometimes bringing in humor when it helps take the edge off. I’ll help you slow things down, make sense of what you’re feeling, and start trusting yourself more so you can feel grounded, confident, and more like you again.

I've been a helping professional now for over twenty yrs. My career began as a Licensed Vocational Nurse/LVN working with those affected by physical health conditions. Additionally, my counseling background includes providing individual & group therapy to those impacted by suicidal ideation/thoughts, PTSD, mood disorders, grief and more. Nonetheless, we want to meet you where you are in your mental health journey. Also, we specialize in helping those impacted mentally by the emotional toll of physical illness. And we also offer supportive counseling to their caregivers.

My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. We can work together to find comfort and resolution in the difficult areas of your life and the challenges you have to face. All from the comfort of your couch. All you need is a smartphone, tablet, or computer, and we can connect.

Hi, I’m glad you’re here. Choosing a therapist is an important step, and I’m honored you’re considering working with me. I see therapy as a collaborative, supportive space where you can feel safe, understood, and free to be yourself. I have over 15 years of experience and hold a Master’s degree in Counseling & Development from Texas Woman’s University. I’m a Licensed Professional Counselor (LPC), School Counselor, and National Board Certified Counselor. My goal is to help you feel grounded, heard, and empowered as you navigate life’s challenges.

At the heart of my practice lies a commitment to person-centered care. I am guided by evidence-based practices, ensuring that our journey is grounded in approaches backed by research and proven effectiveness. Your path towards mental wellness is unique, and it deserves a tailored approach that resonates with your individual needs and experiences. While therapy modalities play a crucial role in addressing underlying issues and fostering resilience, I also understand that for some, medication can be an essential tool in managing symptoms and restoring balance. Specializing in depression, anxiety, ADHD, mood disorders, trauma and PTSD, grief, coping skills, and eating disorder, I tailor treatment plans that integrate therapy and medication management, ensuring a holistic approach to mental well-being. Together, we navigate the complexities of the mind, empowering you to cultivate inner strength and resilience on your path towards healing.

We are committed to helping people heal and create happier, healthier lives. Often, trauma, grief, anxiety, or depression are part of the story that needs healing. Through the use of expressive therapies like EMDR, art, or sandtray our counselors can help you ease symptoms and find your own path to a happier life. It takes immense courage to reach out and ask for help. Sometimes we may not know exactly what is causing our troubles, only that we have been struggling for some time. At HopeWise our counselors can help you find calm in the chaos so that you can begin the healing process. Our therapists use mindfulness, relaxation techniques, EMDR, or other coping skills to help you find a feeling of safety and calm. Finding a sense of calm is just one benefit of counseling. Understanding our thoughts, emotions, and behaviors and how they come to be can be an important tool in creating a happier life. Our counselors can help you explore and learn how to develop healthier thoughts, emotions, and behaviors that are true to your own values. We invite you to start your healing journey today. Call us to schedule an appointment.

Welcome! We at The Celestial Life see clients for nutrition counseling and we specialize in folks who struggle with eating disorders, disordered eating, and body image.

I deeply value the therapeutic relationship and strive to help clients better understand themselves. By creating safety and comfort within our relationship, we can more deeply explore familial, platonic and romantic relationships while also exploring clients' identities and feelings of worth.

ALL IN PERSON SESSIONS ARE SCHEDULED FOLLOWING INITIAL VIRTUAL INTAKE SESSION. Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most. It is my privilege to offer a compassionate, listening ear—providing support, encouragement, and practical tools to help you navigate these difficult moments. My ultimate goal is to create a safe, unbiased, and nonjudgmental space where you feel truly seen, heard, and empowered. Working with individuals, and families from all , backgrounds, and walks of life is more than a job—it's a dream come true. I am here to serve. I am here for you. Whether you're facing life’s unexpected challenges or seeking personal growth, I’m committed to walking alongside you with guidance, support, and the tools you need to achieve your goals. I look forward to partnering with you on this journey.

It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel like you again. Through engaging in counseling we will assist you in accomplishing your goals. We believe that each of us encounters our own challenges in the course of creating a full life and that through partnering with a helping professional the path of improving your own wellness may be a bit brighter. We strongly believe in each individual’s capacity for growth and insight. Engaging in therapy with one of our therapists and starting (or continuing) your healing process, we believe you can develop and strengthen your own inner light and we hope to share in this process with you. As your collaborative partner, our clinicians will use their attuned listening skills, reflections, and specialized training to provide quality, individualized, and counseling and psychotherapy. Taking the first step towards change is never easy, but is often rewarding. When you are ready to take a step on a new path, let us be there to help you strengthen your own Bright Light. Our clinicians work with young adults, college students, and adults who are diverse in their identities, life experiences, and backgrounds. Areas of expertise include treating anxiety, depression, life transitions/adjustments, emotion regulation, traumas and stressful experiences, cultural and racial stress, and relationship issues. Additionally, each of our clinicians have their own areas of expertise. You can learn more about our clinicians on our website.

Therapy offers a space to slow down, connect, and be deeply heard and understood. Whether that is for you as an individual or in your relationship. Together, we can uncover patterns and explore meaningful, personalized coping tools to help you unwind and reconnect with yourself and/or your loved one. Maybe you’ve been turning the same thoughts over and over in your mind, searching for clarity, peace, solutions, or certainty—and not quite finding it. Therapy offers a space to talk through your concerns, ruminations, and vulnerable concerns at length, without judgment or interruption. My goal is to develop a deep, holistic understanding of how your experiences connect, so we can identify meaningful patterns and opportunities for growth, insight, and behavioral change. I help internalizers, people pleasers, and anxious individuals & couples—those whose minds are always racing or looping—find a place to let it out, ground themselves, and experience clarity and peace. I especially enjoy working with women, young adults, and those who dedicate themselves to making the world a better place, such as teachers, nurses, nonprofit professionals, and mothers, and I am open to working with any reflective individual or couple.

Please visit my profile to learn more about my services.