Therapists for college students near University of Pittsburgh
I use a humanistic, person-centered approach, utilizing a trauma-informed perspective. I strongly believe in the counselor-individual relationship, and feel a person's experiences influence their outlook and approach to the world. Through this approach, I feel individuals have the potential to grow if they have the support and environment to do so.
Do you want to improve your relationships? Would you like greater satisfaction from school? Are you having difficulty sleeping? Are you struggling to cope with changes in your life, to your health, or with a loss? Do you need help with your marriage or partner? Is something missing in your life and you just can’t figure it out? Perhaps you feel the need to understand yourself or your behavior. As a licensed professional counselor, my goal is for you to not only feel better but to gain an awareness that you have the inner strength to overcome obstacles and feel more in control. My private practice, Life in Progress Counseling, provides an environment that is safe, accepting and understanding. Our collaborative discussions will be private, supportive and positive. I am passionate about working with people to address challenging situations in their lives. My areas of expertise include: stress, anxiety, depression, relationship concerns, sleep issues, college counseling, crisis, trauma, life adjustment issues (career, health and education) and psychotic disorders. The main focus of my work is with adult individuals. Settings I have worked at include: college career and counseling centers, private practices, hospital psychology departments, and community organizations. I believe in utilizing holistic approaches that fit the individual needs. I often find a person-centered and solution-focused approach to be beneficial by providing genuineness, acceptance and empathy. Instead of looking solely at problems, we would focus on solutions that you would like see in the future. Some additional techniques I routinely use are cognitive behavioral interventions, meditation, family systems therapy and motivational interviewing. I have worked with a wide range of people during my career, always with the focus of helping individuals to reach their goals. I am committed to providing accepting, effective and personalized care. I would be privileged to assist you in reaching your true potential while helping create skills to cope, manage and overcome life issues.
My name is Taylor and I am a licensed clinical social worker in Philly. I have been in the mental health field and an individual therapist for over 5 years and have experience working with folks of all different backgrounds and identities. I identify as lesbian/gay/queer, use she/her pronouns, and am White. I specialize in Dialectical Behavioral Therapy and also love providing person-centered therapy. I'm trained in several trauma treatments (Prolonged Exposure and DBT-PE), however haven't provided these via telehealth yet - though it's something I'm willing to explore if you are! Working with college and graduate students is something I'm passionate about because I know how difficult it can be to go through life's transitions, not know who you are and who you want to be, and balance school, friends, and work. Whether you're just out of high school, returning from some time off, or changing careers, I'm here to support you through those life transitions. While most of my availability is in the evenings, I can be flexible and offer time during a lunch break or weekends, if needed. I do not accept insurance, however can provide a letter for you to submit to your insurance company for reimbursement. Text or email is best to reach me. I look forward to hearing from you!
Hello and Welcome! My focus is in treating graduate students. I strive to create a safe, collaborative environment for the exploration of self and relationships, stress management strategies, multicultural issues, adjustment to the university environment, as well as the healing of past traumas and family of origin struggles. I have been in university counseling since 2004. I use a combination of psychotherapy, Cognitive Behavioral techniques, Internal Family Systems approaches, as well as mind-body stress reduction.
Disha Patel, M.S., is a Master’s Level Therapist at Bucks Support Services. Disha earned her Master’s degree from Philadelphia College of Osteopathic Medicine in Clinical Mental Health Counseling. She earned her Bachelor’s degree in psychology and criminal justice from Rutgers University, where she graduated Summa Cum Laude. Disha completed her practicum and internship at the Renfrew Center for Eating Disorders. Disha practices under the supervision of Dr. Stacy Hunt, PhD. She is in pursuit of licensure. Disha has experience working with eating disorders/body image, trauma, substance use, anxiety, depression, OCD, daily life issues and interpersonal issues. She has a unique focus in working with intergenerational trauma and cultural issues with individuals from various cultural backgrounds. She works with adolescents from age 12 and beyond! I intend to create a welcoming, safe, and nonjudgmental environment where clients feel comfortable talking about any issues they are experiencing in life. I aspire to work with clients to help them reach their goals of living a more fulfilling and authentic life.
The team at SpotLyte Behavioral Health in Downingtown and Philadelphia, Pennsylvania, brings to life a reimagined behavioral health care concept in which patients come first. Their team based approach ensures every person receives the mental health care they deserve. With a variety of specialists focused on specific age groups, the team at SpotLyte Behavioral Health works with everyone from children to mature adults. All patients have the opportunity to work with a therapist, psychiatric nurse practitioner, and a social worker to cover all aspects of their social, mental, and physical health. Every individual gets the support they need, when and where they need it. Care managers monitor patients’ progress, advocate for them, and remove any barriers to care while also communicating with their mental health provider and/or primary care physician. This team-based approach allows for a rapid, effective response whenever necessary. The team at SpotLyte Behavioral Health uses a variety of mental health techniques, including holistic, integrative, and spiritual methods as well as cognitive-behavioral therapy (CBT). They work with adults and children who have a wide range of social and behavioral conditions, including attention-deficit/hyperactivity disorder (ADHD), conduct disorder, depression, and anxiety disorders. With an emphasis on making excellent behavioral health care accessible to all, SpotLyte Behavioral Health offers discounted rates for people without health insurance and those on an insurance plan they don’t accept. They welcome new patients all the time. To learn more about a collaborative, holistic approach to health care, call SpotLyte Behavioral Health, or book an appointment online today
I offer holistic therapy to help students escape the veil of anxiety and live with authenticity. Students I work with struggle with complex emotions. Despite being intelligent, hard-working, and having a witty sense of humor, life isn’t all rainbows and sunshine. When they first come to see me, they are exhausted by the never ending loop of “what if” scenarios and often find themselves trying to be perfect or pretend that they "have it all together." If you’re ready to drop anxiety and find self-compassion, I'm your gal. We will work together in reclaiming your inner knowing, finding your voice, and living your most authentic life.
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? This practice is open and inclusive to all.
Life can be hard. Relationships can be hard. Transitions and unexpected changes in life can throw you off balance. When you are feeling, sad, worried, scared or uncertain and wondering what the future holds, you may become overly distressed. If you want to learn how to understand yourself better and cope more effectively with the challenges of life, let's talk. I would love to connect with you!
Call or text 484-946-3813 to set up an appointment.
I empower individuals to discover their resiliency, harness the energy of their anxiety in productive ways, and better manage negative unhelpful worry thinking. Anxiety results in the space between overestimating the probability of danger AND underestimating your ability to cope with it. My philosophy for healing is that everyone has strength and resiliency to cope with much more than they could imagine, and through therapy you discover those strengths and how to implement them. I have worked with hundreds of clients in 15+ years as a licensed therapist. Having been an active duty military spouse for 20 years, I have been licensed in 6 states and have vast experience providing therapy to diverse populations in numerous settings with various needs. This led me to a path of focusing more on primary anxiety conditions (such as general anxiety, panic, phobias) to secondary anxiety (from ADHD, autism, sensory integration) to justifiable external stressors (for example, societal, environmental, financial). I use research-proven Virtual Reality Immersion Therapy (VRIT), biofeedback, mindfulness, Cognitive Behavioral Therapy (CBT) techniques, Solution-Focused Therapy techniques, and other evidence based models to help clients face fears and anxieties in customized imaginal and constructed virtual environments while teaching the coping skills of mindfulness, thought restructuring, and regulating body sensations. I offer weekend and evening hours, as well as the option for secure messaging and video contact between sessions for established clients. Please visit my blog and social media sites for more information. Associations: National Association of Social Workers Pennsylvania Society for Clinical Social Work Philadelphia Behavior Therapy Association
Counseling is a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional distress, seek to improve communication and coping skills, strengthen self-esteem, and promote behavior change and optimal mental health. Alyson is a Licensed Professional Counselor in the state of Pennsylvania. She utilizes a client-centered approach to create a supportive, nonjudgmental, and individualized experience from the initial intake until discharge. Mountain View Counseling LLC offers individual counseling, play therapy, Dialectical Behavioral Therapy, family sessions, and marital counseling. Alyson focuses on Clinical and Counseling Psychology but also has a specialization in Addiction. Appointments available for clients ages 8+. State licensing supervision available. Agency trainings also available including Trauma-Informed Care. ​
I am a licensed Clinical Psychologist and I work specifically with adolescents and young adults who are interested in navigating life's challenges, gaining new perspective, and building better relationships. My therapeutic approach is integrative as I integrate evidence-based practices with client focused goals to produce meaningful results. In addition to psychotherapy services, I provide various types of psychological evaluations (i.e. learning disabilities, ADHD, Autism, Personality, Bariatric Screening, and Police Officer Screening). Please feel free to contact me for a phone consultation to determine the best path for you and your family.
About This IOP: This program is geared towards helping young people who may be facing various pressures and stressors during this transitional phase of life. The Virtual IOP will focus on addressing challenges specific to young adults facing new responsibilities of “adulting” and being successful in their day-to-day lives. Areas of Focus: • Develop healthy & adaptive coping skills • Identify life goals • Foster skills necessary for independent living • Gain mutual support from peers of the same age • Increase awareness of mental health issues • Decrease patterns of isolating behavior
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The potential for happiness, peace and belonging is within each of us. During times of natural and unexpected life transitions and challenges, it may seem out of reach. Using the tenets of positive psychology, in conjunction with proven mental health counseling approaches, we will work together to cultivate these things in your life and construct the present and future that you envision. Intentionally building a flourishing life – one that fits with your unique strengths and values– will be an important goal of our work together, no matter your age, life circumstances or personal and family history. Areas in which I have experience are developing strategies that promote a more positive mood and lessened anxiety and worry, improving family and peer relationships, navigating life transitions, and exploring the role of spirituality, faith and religious practices in your life. My clinical approach is integrative, primarily drawing on cognitive behavioral therapy (CBT), solution-focused therapy, and positive psychology, but always focused on the unique needs of the whole individual, mind, body, and spirit. With a Master’s degree in Pastoral Clinical Mental Health Counseling, I am qualified to integrate clinical counseling with spirituality in a way that respects all faiths and religious practices, wherever you are in your journey of faith, or even if you have no professed beliefs. I am also a graduate of the University of Pennsylvania, where I obtained a Master of Applied Positive Psychology. I also hold a Master of Science degree in Pharmacology, which provides me valuable understanding of the role of medications in promoting mental health and achieving positive well-being. Married for 37 years and the mother of two young adults, I approach counseling with an authentic, real-life perspective.
Many clients come to see me when they feel bothered or upset by something but they don't know exactly what the problem is and find it difficult to identify. I am trained to help you figure out what is bothering you and the possible solutions for it.
My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth. I have training and experience in working with trauma, anxiety, depression, OCD, mood disorders & eating disorders. My approach is versatile, integrative and individually tailored to my clients' unique goals. I utilize methodologies and techniques from Cognitive-Behavioral, Dialectical Behavioral, Narrative and Experiential Therapies, as well as mindfulness. In my work, I have found that working from a strengths-based perspective and using humor is helpful in meeting my clients exactly where they are in this often daunting process, highlighting their resiliency and motivating them to continue working towards a more fulfilling life.
At Truth Center for Health and Healing we've learned the importance of the connection with ourselves and the relationships around us. Often times, feelings of depression, anxiety, and difficulties within relationships are triggered from previous experiences/ traumas that cause us to be “stuck” in unhealthy patterns of living. We believe in connecting with each client through exploring their current living patterns that have them in unhealthy relationships, making poor decisions and/or struggling to maintain daily living. We work collaboratively with clients to empower them to create new patterns in their relationships and in life to get “unstuck”. We believe once you have been able to explore your past relationships/traumas, you will be able to begin healing from past hurts, connect more with your authentic self and feel empowered to work towards improving your current and future relationships.
Please visit my profile to learn more about my services.