Therapists for college students near University of Pittsburgh
You feel like there's a rule book for life that you missed. Things were ok until college started, but now the social stressors, time management, relationships, or even just getting easy assignments done is hard. You have/need an ADHD or Autism diagnosis, or maybe people tell you that you should, but what does that really mean? I can help you understand what this means for you; how impacts you, and what this might mean in relationships. This might include work on planning, executive functioning, anxiety, working on personal goal setting/finding direction, or a diagnostic evaluation, or being yourself. You'll have a safe place to be yourself, insight into your life, and concrete tips for moving forward, allowing you to be the best possible version of yourself. It's about you.
Please visit my profile to learn more about my services.
Becoming a clinical psychologist grew out of my lifelong wish to help people lessen the emotional and psychological pain that any of us can be susceptible to. I provide a place where people can feel listened to and understood. Feeling heard by someone else can often be the first step to better understanding one’s own feelings and others. Once I understand your issues, I utilize psychological treatments that incorporate the latest findings from cognitive psychology, neuropsychology, neuroscience, and modern psychoanalysis. These treatments are now helping more people find effective ways to meet their emotional needs and have fulfilling and enjoyable lives and relationships. If you are interested in learning more about ways that psychological treatment can reduce your emotional distress and help you to have the life you want to live, please do not hesitate to contact me to arrange for an initial consultation.
Hello Therapy offers virtual therapy services to Individuals and Couples. Whether you are seeking services because you are experiencing difficulties with communication and conflict in your relationship, or you are feeling anxious, depressed or have experienced a trauma that you are ready to process, our clinicians are here to help. At Hello Therapy our team of licensed therapists have extensive training and clinical experience in working with individuals and couples. In working with individuals, our therapists approach treatment from a client centered, collaborative approach that is grounded in evidenced based theories to help you achieve your goals. Our primary focus at Hello Therapy is that you feel heard, comfortable and confident working with the therapist that you choose. In working with couples, treatment strategies are drawn from the Gottman Method. Evidence based interventions are utilized and designed to help couples strengthen their communication skills and improve satisfaction in these areas: Conflict Management, Friendship, Creation of Shared Meaning, Commitment and Trust.
I am experienced in working with individuals seeking treatment for mood disorders, codependency, substance use disorders, and other life challenges. I have also had success in working with the supporters and caregivers of those in treatment or recovery. I offer virtual therapy sessions for individuals living in Pennsylvania, New Jersey, and Delaware. I specialize in addiction recovery, eating disorder recovery, and mood disorders. I focus on developing and sustaining connections with my clients as we walk the path of healing together toward a full return to living. I'm looking forward to connecting with you and joining in your journey.
At Forest Counseling we help individuals and families make discoveries about themselves while helping them overcome the obstacles they face. We help clients with depression, anxiety, ADHD, parent child interaction therapy, life transitions, or other mental health issues. Please contact me for more information on how to begin your personal journey.
At Unleashed Counseling, we lean on the healing power of nature and the mind-body connection to help you overcome anxiety and enhance self-compassion. We use practices such as play therapy (with Benji the Therapy Dog), walk & talk therapy, and art therapy, to create a gentle, joyful atmosphere in the counseling room. We create a safe space where we can celebrate you and your desire to grow. We specialize in treating anxiety, depression, addiction, and eating disorders, as well as the trauma often rooted underneath those concerns. Together, we can explore practical and efficient ways to manage stress, achieve goals, and create a happier, more fulfilling life. We can help you feel like yourself again.
As a queer woman who practices polyamory, I can understand how we are often unprepared for the difficulties that arise when living in a mononormative society. It makes sense that emotions like fear or depression are brought up when we go outside of those norms, even for the seasoned consensually nonmonogamous folks. Together we can navigate your polyamorous relationship structure if you or you and your partner(s) find yourselves with insecure attachment styles impacting your relationship(s), are having difficulty managing boundaries, or need help dismantling couple's privilege. You deserve to feel accepted, valued, and back in charge of your own life. With our work individually or as a relationship with your partner(s), you will find that you'll be able to express your emotions clearly to the people in your life, advocate for your needs and wants more effectively, and as a result find yourself feeling less stress. Please reach out to me if any of this resonated with you. You can have a healthy, fulfilling life while practicing polyamory and I am here to help you achieve that. Please email me so we can set up a free phone consultation to talk in more detail about what your wants and needs are.
I invite anyone who feels the need to talk to someone who is ready and eager to listen to them. I have worked in mental, behavioral and relational health for the last ten years and am excited to incorporate more couples, duos, ethically and consensually non-monogamous clients as well as individuals. As a student marriage and family therapist with a behavioral therapy background, I have worked alongside and with a diverse group of humans. One approach to issues which I have adopted in my practice is the idea that all behavior is communication, sometimes we need some help finding out what we are trying to say. In session, it is important that each person feels heard, seen and respected equally. I approach sessions with a focused ability to provide an outside set of eyes, voice, and join in a stance of co-collaborator with clients in the healing and problem solving process. Whether we are working through a conflict, identity questions, or just checking in.
I love working with women and femmes who are dealing with anxiety, mood issues, life stress, ADHD/neurospiciness, or just a general sense that things aren't going as planned. Maybe you have "gifted child syndrome" - you were the top of your class all throughout school, but now that you're in college, things are falling apart. Maybe the decades worth of masking, overfunctioning, and prioritizing others' needs above yours are finally starting to get to you. Maybe you're a STEM major and you're feeling crushed by the weight of the world's expectations. Or maybe your anxiety, depression, or other "symptoms" aren't responding to medication or traditional therapy because there is underlying trauma that needs to be addressed. Whether you're looking for a compassionate ear, a space to explore the challenges of school and identity, or a guide to help you process untouched wounds, I'm here for you. You're invited to reach out to me to set up a free 15-20 minute consultation to see if we are a good fit. I hope to hear from you soon.
Bee-You Counseling is a mental health practice that supports women who identify as neurodivergent or struggle with trauma. All of our therapists are virtual and provide affirming care. We believe that your lived experience and guidance should always be central to the therapy process. Let's chat about how we can best support you with a free 15-minute free consultation call with one of our therapists.
Deciding to make the decision to go to therapy isn't always easy. It often can be difficult to know where to start. I can understand this. If you are someone who has been feeling lost, stuck, anxious, or depressed- you're in the right place. Maybe you have felt all of the above? Maybe you're someone looking for better tools to manage stress, understand your emotions or communicate with others. A typical session is based on your treatment plan. Sessions are meant to be a non-judgmental space where you are free to come as you. A place where you feel seen, heard, and valued. As a licensed professional counselor, I work with individuals of all ages struggling with anxiety, depression, addiction, and trauma. I specialize in treating folks with trauma using EMDR. I also have 3 years of experience treating alcohol and substance abuse disorders. Prior to my work as a therapist, I worked in community mental health for 5 years. Regardless of what you are going through or what you have been through. I understand the thought of asking yourself" what do I do next?" Asking for help is a small act of courage. I invite you to reach out (phone or email) and connect to see if we might be a good fit.
Hello, I am an administrator at a local university where I teach and work with student equity and inclusion. I have taught and trained many social workers and psychologists over the past 2 decades on multicultural issues. I have a private practice where I work with others on a multitude of issues, including race, diversity and equity. I work with clients to fulfill their goals and remove obstacles to their success.
I’m a licensed psychologist offering therapy for adults, young adults and teens navigating anxiety, OCD, and life transitions. I work with folks in high-pressure environments, students juggling expectations, and those who feel like they’re carrying the world on their shoulders. You don’t have to keep doing it all alone. Let’s find a way forward—together.
If you are the person, everyone turns to, who do YOU turn to? You give everything to everyone else but never have time for you. It gets tiring always being the ''strong'' one. I see you. You might be struggling to get through the day or question yourself and your worth. This can look like anxiety, depression, problems recovering from a traumatic experience as an adult or as a child. I want to help you know what you DESERVE. Find the life you want and be more in control of your thoughts, emotions, and choices. Let's look inward and do this difficult but deeply important and rewarding work together. Currently, I can see clients who reside in Pennsylvania, California and North Carolina.
My practice is focused on helping unique individuals understand and accept themselves and engage in healthy relationships while still maintaining individuality. My areas of specialty include: anxiety, religious trauma, relationship issues, self-esteem, chronic illness, and issues specific to creatives and highly sensitive people. I offer video sessions on in-person sessions in Ardmore, PA.
Do you want to speak with someone who is compassionate and understanding? I will not only listen to you but will help you develop the right skills to effectively deal with whatever comes your way in the future.
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets complicated at times, and everyone can benefit from working with a therapist at one point or another. I'm a Licensed Clinical Social Worker with a master's degree in social work from the Edinboro University of Pennsylvania and a bachelor's degree from Mercyhurst College. I have years of experience working with adults struggling with mental health concerns such as depression, anxiety, mood disorder, bipolar disorder, addiction, and PTSD.
My approach to treatment is one of compassion and collaboration. My goal is to develop a positive working relationship with you and help create a space in which you can begin to better understand yourself, resolve problems, and heal the past. My approach is practical, down to earth, and individualized to your needs. Therapy doesn't have to be mysterious or scary. I enjoy working with those who are new to therapy and want to help you feel comfortable and in control. Empirically supported treatments, such as cognitive behavioral therapy, are at the core of my treatment approach. I specialize in: anxiety, trauma, OCD, worry, school refusal, children and teenagers, relationship issues, loss or grief, immigration and acculturation challenges, women's issues, parenting, transition to college or graduate school.
Suhadee Henriquez, LCSW, ACT is a bilingual LatinX with multi-state Active LCSW Licensed NY/NJ/CA/PA/MA/CT Clinical Social Worker/ Psychotherapist and Retired Commercial Airline Flight Attendant with over 24 years of global flying experience encountering and interacting with a large diversity of cultures and populations and currently maintaining a Private Psychotherapy Practice. (Multicultural CBT-DBT, llc. / The Flying Psychotherapist). Suhadee (Su) specializes in helping individuals with fear of flying, anxiety disorders, mood disorders, and personality disorders, including Borderline Personality Disorder (BPD). In addition, she has extensive expertise in helping those struggling with relationship difficulties, perfectionism, procrastination, chronic pain, disordered eating, substance abuse, hospice end of life of humans and pets, and suicidal and non-suicidal self-injurious behaviors. She has vast experience in working with individuals from a multicultural background as well as the lesbian, gay, bisexual, and transgender (LGBT) community. Suhadee (Su) was intensively trained in Dialectical Behavioral Therapy (DBT), a treatment that combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness. Proudly, she was one of the founding clinicians of the first Spanish-Speaking DBT Program in the United States at Harbor-UCLA Medical Center, and is currently the Coordinator of International Spanish DBT Programs across the world. Ms. Henriquez has been directly trained by Dr. Edna Foa, the architect and creator of Prolonged Exposure (PE), an evidenced based treatment model for Post-Traumatic Stress Disorder (PTSD), as well as Melanie Harned, Ph.D, creator of DBT for PTSD. In addition, Ms. Henriquez is experienced in providing Cognitive Behavioral Analysis System of Psychotherapy (CBASP) for chronic depression, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Family Connections and life skills (addressing problems associated with life stages, e.g. career, college, etc.). You can find me online at www.multiculturalcbt.com