Therapists for college students near University of Pittsburgh

I work with individuals who are struggling with anxiety, trauma, or overwhelming life experiences. Many come to therapy feeling stuck, weighed down by difficult experiences, or unsure how to move forward. Using a warm, client-centered approach, I provide a supportive space where clients can better understand themselves, process what they have been through, and build the confidence and resilience needed to create meaningful change in their lives. Specializing in anxiety and trauma treatment, including acute trauma. Using a warm, client-centered approach, I help clients feel understood, supported, and empowered to grow. As a trained EMDR therapist, I integrate EMDR and draw on IFS-informed concepts to help clients heal from difficult experiences and build lasting resilience. Taking the first step can feel difficult, especially when things feel overwhelming or unclear. A supportive and focused space is available to help you make sense of what you’re going through and begin moving forward at a pace that feels manageable.

Rapid reduction of stress, anxiety and trauma related symptoms using EMDR and Energy Psychology interventions. A variety of biofeedback and neurofeedback treatment options also available. Many students treated with good results.

I believe that the therapeutic relationship, the relationship between the therapist and the client, is the cornerstone of therapy and is an essential tool in working through interpersonal issues. I would provide a warm and safe environment in which to collaboratively address your concerns. Therapy would entail learning skills to more effectively cope with your stressors and exploring your understanding of yourself and underlying causes of your difficulties in order to enhance your quality of life. While this process can be challenging, it can also be meaningful and rewarding. I have experience working in community and academic settings with diverse adult populations experiencing a wide array of problems.

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25+ yrs of post-licensure experience. Co-owner of Existential-Dynamic Associates. I see counseling as a collaborative process designed to help you overcome problems & live more fully. I believe that seeing yourself & others with compassion & acceptance is a path to well-being & meaning. I have an engaging, experiential style. I also lecture domestically & internationally on anger management, mindful eating, & perfectionism. My approach to self-criticalness was validated by an independent research team. I am on the Advisory Board of The Mindfulness Project (London, UK).

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I am here to help you with struggles related to depression, anxiety, trauma, life transitions, stress, peer and relationships issues, family related stressors, and regulating mood instability. I have worked with individuals from diverse backgrounds and in diverse settings, including in clients homes and inpatient facilities. I use these past experiences to meet my clients where they are, understand their unique perspective, and form a meaningful relationship with them in which they feel heard and understood. My primary treatment modalities include CBT, DBT, MI, and narrative therapy. Meaning, I use practices science has shown to be effective, to help clients harness their motivation to change their thoughts and behaviors, improve their relationship skills, and reach their goals. My hope is that clients view themselves as empowered agents of change in their life. I'm dedicated to helping my clients discover their strengths and potential, fostering a sense of well-being and empowerment. I believe in my clients' inherent resilience and potential for growth. I'm here to provide the support and encouragement they need to overcome challenges and create a more fulfilling life.

Debra Frankel is a private practitioner who has an expertise in Bipolar Disorder and Unipolar Ddpression. I have worked at the University of Pittsburgh Medical School at Western Psychiatric Institute in Mood Disorder Research as both a supervisor and clinician. I utilize the Interpersonal Therapy and Interpersonal and Social Rhythms therapeutic modalitites. I am also skilled in treating people who suffer from anxiety disorders, trauma and transition issues.

Our practice provides psychoanalytic psychotherapy. A psychoanalytic approach to treatment offers a comprehensive and nuanced framework for addressing trauma, anxiety, depression, identity struggles, self-esteem, and a sense of self. If advisable, we can also provide careful expert medication management that is informed by our therapeutic work together. Our approach facilitates an environment where people are able to communicate their thoughts, feelings, and wishes in a setting that is inherently collaborative, caring, and non-judgemental. A strong therapeutic relationship is the most powerful means of treatment and developing this alliance is an essential priority for me.

Eating disorders rarely develop in isolation. Often, they begin as brilliant adaptations; ways of coping with overwhelming emotions, painful relationships, unmet attachment needs, or experiences that have felt difficult to carry alone. While these patterns may have once helped you survive, they can eventually leave you feeling disconnected from yourself, your body, and your relationships. Healing begins with understanding your story before trying to change it and honoring the ways you've learned to survive while creating space for new experiences of safety, connection, and self-compassion. My approach is person-centered, relational, and attachment-focused. I am an Inclusive Eating Disorder Specialist (IEDS) and am fully trained in EMDR. I integrate EMDR, ACT, DBT, RO-DBT, parts work, and psychodynamic therapy into my work with clients. My practice is anti-diet and grounded in Health at Every Size (HAES). I believe healing happens in relationship. The therapeutic relationship can become a place where new experiences of safety, trust, and connection begin to take root. Whether you're struggling with restriction, binge eating, purging, body image distress, or the lasting impact of trauma, you don’t have to navigate recovery alone.

I often work with individuals in recovery, teens, college students, young adults, and more. I work with LGBTQIA+ individuals focusing on self-discovery, empowerment, and identity exploration. I also work with individuals struggling with religious trauma or spiritual concerns.

Contact by email or text message is the most effective means of communication as I cannot answer phone calls when in session. WWW.jsAuria.com I am a seasoned psychologist with significant experience counseling clients on career, addictions and family issues, in addition to depression, anxiety and general mental health problems. My clinical background coupled with an M.B.A. makes me effective at counseling on personal issues and professional development issues, including coaching executives on planning and managing change, and strategic decision-making. In addition, I have extensive experience with substance abuse and use and its effect on personal and group dynamics within the family as well as within business networks and team management systems. Contact by phone, email, or text to the listed number.

We all want to be happy. We may feel stuck or face challenges. Getting support from someone on the outside, in the counseling or psychology field, can help you gain a new perspective. You can learn to make better choices, feel less anxious and feel more optimistic; find peace in the day-to-day. In my practice, I see adults, children, adolescents, couples, and families, and here’s a little bit about how I work: I work in the here-and-now and have background training in Gestalt theory and utilize a variety of psychotherapy techniques. I take a creative and practical approach to counseling that allows you to understand more quickly what drives you and helps you identify new and better ways of living. Quieting the “noise” that distracts you will help so you can focus your energy on what’s meaningful and fulfilling. I earned my masters in Counseling Psychology from Chatham University in Pittsburgh, PA in 2007 and went on to complete the necessary 3+ years of post-graduate training to qualify for a psychotherapy license in the state of PA. I am paneled with many of the major commercial insurance plans as well as several employee assistance programs. During my 17 years experience as a counselor and research clinician, I was trained to utilize several semi-structured interviewing tools such as KSADS, SCID, and ISCA-D. I have published social psychology testing materials at the University of Pittsburgh while working on several major nationally-funded depression and anxiety studies under Doctors Birmaher, Axelson, and Kovacs. In 2010, I spent a year as a volunteer with the Good Grief Center of Pittsburgh where I had extensive training in grief counseling.In addition to my clinical skills, I hold a substance abuse education/SAP certification from UPMC. In addition to my clinical skills, I hold a substance abuse education/SAP certification from UPMC. Both my creative approach to counseling as well as my comprehensive diagnostic experience help formulate a plan of action that can help put you on the path to recovery. A Unique Approach Therapy should be as unique you are. We don’t wear the same clothes or read the same books. People respond differently to different types of interventions, so I always tailor treatment to respond to the your specific needs and situation. My goal is to leave you with strategies, communication skills, and new ways of thinking. Research shows that cultivating skills learned in therapy help people manage anxiety more easily and thrive their lives. I help people with a variety of issues, and I have particular expertise in: Depression and Anxiety Grief Overcoming Creative and Emotional Blocks Career and Life Transitions Child and Adolescent Therapy/IEP and School Consultation Experience Substance Abuse/Anger Management Life Coaching/Stress Management Couples Counseling Panic Disorders/Phobias OCD PTSD

The goal of Premier Psychotherapy is to create a place where anyone can relax and be fully self-expressed, without fear of judgment. Some area of expertise include: Complex Trauma, Anxiety, Depression, Trauma-Focused Play Therapy, Foster Care/Adoption, ADHD, LGBTQ+ Affirming Therapy, Psychodynamic Therapy, Christian Counseling, Inner Child Work and more.

I strive not to be one of "those" clinicians who wear a fake grin while holding a clipboard. Life is not that simple, and it doesn't need to be approached that way. I firmly embrace a person-centered approach, which affords me the freedom to explore different perspectives. If you are contemplating seeing someone, I encourage you to take the first step towards bettering yourself and understanding your own emotional depth. I offer free 15-minute screenings to consult and see if I would be a good fit for you; otherwise, I am more than happy to help you find a provider that has the most potential impact for your needs.

We are located a few blocks off campus and seek to provide prompt, professional psychotherapy for anxiety, depression, ADHD, and personal adjustment issues for students. Our counselors are psychologists and social workers with experience and compassion. We accept most major insurance providers.

I worked in university counseling centers for over 10 years before transitioning to full-time private practice, and really enjoy working with undergraduate and graduate students. College and graduate school is often a time to better understand and define who you are and what does and does not work for you and for promoting your wellbeing. As a psychologist, I work to help clients understand themselves better in the unique context and experiences of their own lives so as to figure out what each individual needs to be well, which may be very different than what you think you should need to be well. I also work to help clients not only manage their symptoms and distress, but also understand the root causes of their symptoms and distress. I believe that this deeper understanding can often lead to transformative healing.

I enjoy working with people who are experiencing difficulty managing their emotions, and feel a loss of control or direction in their lives. If anger, depression, mood swings, anxiety, or past traumas are making life and your relationships with others problematic, I want to help! My approach to therapy is relaxed and down-to-earth. I will collaborate with you, in a respectful, nonjudgemental, and supportive manner. By increasing self-awareness, you will be better able to understand the barriers keeping you from happiness, and our work together will help you to develop your strengths, coping skills, and confidence.

Do you ever feel like no matter how much you achieve, your anxiety, stress, or burnout never lets up? Perfectionism, overthinking, or past trauma may leave you tense, stuck, or constantly on edge. Your body might feel wired, your mind keeps racing, and you can’t fully relax even when life seems “fine.” You want relief, better focus, and a calmer, steadier nervous system. You want to thrive without being trapped by overwhelm, worry, or patterns that keep you from feeling truly present—and maybe even laugh a little along the way. I specialize in anxiety, chronic stress, and nervous system dysregulation. Using trauma-informed and somatic approaches, I help you regulate your nervous system, address patterns from past experiences, and, when appropriate, use Brainspotting for deeper trauma processing. You don’t have to manage anxiety or stress alone. Therapy is a space to feel supported, slow down, and create meaningful change. We may even use humor to lighten the load and help your nervous system settle. If this approach resonates, I invite you to reach out and explore whether we are a good fit.

Strong Foundations was founded and is actively managed by a licensed child psychologist, ensuring our practice prioritizes the highest quality of care in psychotherapy and assessments. Guided by the ethical principles of our field, our primary mission is to provide the best possible match between patient and provider. We don’t focus on filling schedules—we take on new clients only when we are confident we have the tools and training to help them effectively. Strong Foundations began in 2018 with a simple goal: to create a team of exceptional providers who work collaboratively to address the mental health needs of our community. We’re proud to have achieved that vision and continue to work diligently every day to maintain the quality and trust our clients have come to expect.