Therapists for college students near University of Pennsylvania

Welcome! My name is Darlene and I am a seasoned Licensed Clinical Social Worker with over 15 years of experience. I hold a BS in Psychology from Rutgers University and an MSW from Simmons University. My specialty is women's wellness and empowerment with a focus on life transitions and adjustment using a mindfulness approach. Other areas of expertise include pregnancy and postpartum, boundary setting, attachment, relationship building, self-discovery and esteem, ADHD management, and LGBTQIA+ wellness. I practice a holistic approach because I believe mental health IS health. I strive to meet individuals where they are most comfortable and focus on their self-identified needs and strengths. Every person is unique and deserves full consideration of their experiences. I am passionate about creating a genuine connection with people grounded in acceptance, mutual respect, and unconditional positive regard. A productive therapeutic relationship should provide validation and empowerment while guiding you on your healing path. I am here for you.

Do you struggle to initiate or complete tasks, stay organized, develop and maintain relationships, or regulate your emotions? These challenges can feel overwhelming, but you don't have to navigate them alone. As a Licensed Clinical Social Worker with over a decade of experience, I specialize in ADHD, autism spectrum disorder, anxiety, and perfectionism. I particularly enjoy working with college and graduate students as they navigate the unique challenges they are facing in this stage of their life. I use a warm, collaborative, and affirming approach that helps my clients build upon their unique strengths, while also helping them learn how to make successful adaptations to improve the quality of their life. Sessions are often skills-based to improve communication and interpersonal relationships, as well as planning, prioritizing, and time management. Taking this first step can be overwhelming, though I am hopeful that I can help you achieve your goals. Please feel free to contact me for a free phone consultation today!

You've been putting in so much effort for a while, but life isn’t going as planned. It seems like everyone, including you, is less than happy with the outcomes. As a result, you’re trapped in fear surrounding what to do next with regard to your: transition away from home and friends recent loss relationships your personal growth and/or identity or anything else that is high stakes for you to “just get it right.” If you are seeking therapy from a provider who thinks differently, makes connections throughout your hour in order to get a better sense of who you are as a whole person, no matter if you lose track of what you've said or where you're going, you're in the right place. I am a therapist of therapists and people who see themselves as thinking differently, and I often see the big picture for folks who get lost in the muck of the painful details. Let's explore what you have going on. Let's find YOU again.

Please visit my profile to learn more about my services.

I believe that healing begins within safe, supportive relationships, and I work intentionally to foster that space for every family I serve. Whether I'm walking alongside caregivers, supporting children, or helping adults navigate major transitions, I lead with warmth, empathy, and a deep commitment to the importance of early relationships and secure attachments. My hope is that every client feels truly seen, heard, and empowered in their journey. My approach is rooted in compassion, cultural responsiveness, and a strong focus on connection. As an immigrant, I have a special passion for supporting immigrant families and individuals as they navigate pregnancy, the postpartum period, and the early stages of parenting. As a trilingual clinician, I offer care in English, Farsi, and Dari. As an immigrant, non-native English speaker, and a woman with a traumatic birth story, my experiences have shaped my understanding. These challenges throughout my life have allowed me to connect with others facing trauma, grief, anxiety, depression, and other life challenges. Using research, personal experience, and compassion, we can work together.

If you're feeling overwhelmed at times, reaching out for support is a great first step. I offer a nonjudgmental space where you can work toward your goals. My approach is collaborative, practical, and strengths-focused. With over 25 years of experience, I help students navigate anxiety, depression, trauma, and OCD. I understand how much these challenges can impact daily life, and you don’t have to handle them alone.

Aliza is the owner of Threshold Psychotherapy, a boutique therapy practice specializing in trauma healing and lasting transformation. Aliza specializes in PTSD recovery, anxiety, depression, relationships, spirituality, body image, and life transitions. She has extensive experience working with domestic and sexual violence survivors, veterans, first responders, LGBTQ+ youth and adults, among others. She holds an affirming and unhurried space for people exploring questions about their sexuality, as well as spirituality after trauma. Today, Aliza's practice serves many young adults and adults who've built full, capable, and impressive lives despite painful histories: High achievers at work and school, caretakers, people everyone else counts on, who are tired of holding it together with willpower alone. Outside the office, Aliza is a nature lover and a horse person. Her passions deeply inform her therapeutic style: mindful, attentive, authentic, and with faith in what the body already knows. Aliza is committed to providing treatment that is compassionate, non-judgmental, and sensitive to the holistic needs of each individual.

Tommy Schoffler, MFA is a graduate intern in his final semester of the Clinical Mental Health Counseling Master’s Program at WV Wesleyan College, where he also serves as a tenured Professor of Theatre. A professional actor for nearly 30 years, Tommy brings not only creativity and empathy but also a finely tuned ability to help clients express themselves authentically and confidently.

Clients who work best with me tend to yearn awakening and change. I welcome the challenge to help clients connect with higher versions of themselves. Difficult emotions, relationships and the stress of life often lead to feeling stuck, feeling out of control of yourself, your emotions and your reactions. My goal is to show you that there is a better way. A way to live with intention and purpose, guided by the best version of you!

We all want to be happy. We may feel stuck or face challenges. Getting support from someone on the outside, in the counseling or psychology field, can help you gain a new perspective. You can learn to make better choices, feel less anxious and feel more optimistic; find peace in the day-to-day. In my practice, I see adults, children, adolescents, couples, and families, and here’s a little bit about how I work: I work in the here-and-now and have background training in Gestalt theory and utilize a variety of psychotherapy techniques. I take a creative and practical approach to counseling that allows you to understand more quickly what drives you and helps you identify new and better ways of living. Quieting the “noise” that distracts you will help so you can focus your energy on what’s meaningful and fulfilling. I earned my masters in Counseling Psychology from Chatham University in Pittsburgh, PA in 2007 and went on to complete the necessary 3+ years of post-graduate training to qualify for a psychotherapy license in the state of PA. I am paneled with many of the major commercial insurance plans as well as several employee assistance programs. During my 17 years experience as a counselor and research clinician, I was trained to utilize several semi-structured interviewing tools such as KSADS, SCID, and ISCA-D. I have published social psychology testing materials at the University of Pittsburgh while working on several major nationally-funded depression and anxiety studies under Doctors Birmaher, Axelson, and Kovacs. In 2010, I spent a year as a volunteer with the Good Grief Center of Pittsburgh where I had extensive training in grief counseling.In addition to my clinical skills, I hold a substance abuse education/SAP certification from UPMC. In addition to my clinical skills, I hold a substance abuse education/SAP certification from UPMC. Both my creative approach to counseling as well as my comprehensive diagnostic experience help formulate a plan of action that can help put you on the path to recovery. A Unique Approach Therapy should be as unique you are. We don’t wear the same clothes or read the same books. People respond differently to different types of interventions, so I always tailor treatment to respond to the your specific needs and situation. My goal is to leave you with strategies, communication skills, and new ways of thinking. Research shows that cultivating skills learned in therapy help people manage anxiety more easily and thrive their lives. I help people with a variety of issues, and I have particular expertise in: Depression and Anxiety Grief Overcoming Creative and Emotional Blocks Career and Life Transitions Child and Adolescent Therapy/IEP and School Consultation Experience Substance Abuse/Anger Management Life Coaching/Stress Management Couples Counseling Panic Disorders/Phobias OCD PTSD

Do you feel stuck? Perhaps you recognize that something in your life isn't working and you've tried to fix things or make changes, but it didn't work and you find yourself feeling exhausted, defeated, confused, helpless, hopeless, or overwhelmed. Or maybe you have no idea where to start. You've landed in the right place because getting unstuck is my specialty. Reaching out for help is a courageous choice. I am honored to provide a safe space for clients to pause, reflect, process, learn, and grow. My goal is to empower clients to live fully and embrace a lifestyle that sustains a sense of well-being. I am licensed in NY, PA, IL, and NH, which allows me to support students year-round who may live in one state and go to school in another, or who plan to move to another state following graduation. Transitions are often a time of increased stress so finding a therapist who can be present *virtually* throughout is important. In addition to our work together in session, I make use of an app that is free to my clients to provide resources between sessions and collect data to create a personalized approach to treatment.

I am a Licensed Clinical Therapist with over 15 years of experience supporting adolescents, adults, couples, and families through a wide range of mental health challenges. My approach is compassionate, collaborative, and grounded in evidence-based practices. I believe in creating a safe and nonjudgmental space where you can feel heard, understood, and empowered to grow. My clinical background includes extensive work in high schools, outpatient mental health settings, and substance abuse treatment programs. This diverse experience has given me a deep understanding of the complex issues individuals and families face today. I specialize in working to help individuals and couples address and manage anxiety, depression, life transitions, family/relationship issues, and self-esteem concerns. Utilizing an eclectic approach from a strengths-based perspective, I help clients to explore their difficulties, understand their strengths and weaknesses, and develop insight to achieve their personal goals. If you’re ready to begin this journey, or even just considering it, I invite you to reach out. I’d be honored to walk alongside you.

We support women looking to manage their anxiety, relationships, symptoms of ADHD, depression and trauma. We are able to provide a safe and compassionate space to discuss what the future may look like while learning how to cope with everyday stressors. We can explore your goals for school, work, and life and find the easiest path to achieve success. We start to understand how your mind and body works together and how to calm it down so you can take charge and fulfill your dreams. We support your journey while teaching coping skills, emotion regulation skills, and relationship skills. This could be the beginning of a great story!

Whether you need space to process trauma, a current break up, college life stressors, chronic illness/pain or you think you are struggling with substance use, we can begin the process of healing. I am a licensed alcohol and drug abuse counselor as well as an LICSW. I have specialized experience working with service members, veterans, and their families. I am trained in several approaches such as: solution-focus, motivational interviewing, and psychodynamic. I focus on working with my clients to understand what is meaningful to them, and providing counseling to help guide them towards their goals. I think of therapy as a collaboration between client and therapist. I use a laid-back, compassionate approach to therapy and focus on building a strong connection. Reaching out for help can be a huge undertaking. Together, we will develop a plan to help you achieve your goals and live your life to the fullest. The best way to set up an appointment is to send an email.

Many of the clients I have worked with sought out therapy for the things that quietly wear a person down: depression, anxiety, life stress, grief, self-doubt, challenges in interpersonal relationships. Alongside my general practice, I have focused training in relationship and intimacy, sex therapy, trauma, identity exploration, and ADHD assessment. I have particular experience working with clients of color, LGBTQIA+ clients, and clients in consensually non-monogamous relationships, and I want my office to be a place where you do not have to explain or defend the basics of your life. My approach is humanistic, strength-based, multicultural and feminist. I believe my clients are the experts on their own lives. I am here to help you recognize the resources you already have, explore what is genuinely meaningful to you, and find your own way through the hard stretches. Many people wait a long time before reaching out, often because they worry their concerns are not serious enough or that they will have to explain too much about who they are. You are welcome here as you are. If you are curious about working together, I would be glad to connect and see whether I am the right fit for you.

Creating change can be an uncomfortable process, and it can help to have someone accompany you on your journey to a more authentic life. I work best with adults who are ready to engage in the sometimes challenging but deeply rewarding process of personal growth and healing. Many of my clients are navigating anxiety, depression, chronic health conditions, or co-occurring disorders, and are seeking meaningful change in their lives. I also have a strong understanding of the unique pressures faced by healthcare professionals and experience providing care for those involved with the Pennsylvania Nurse Peer Assistance Program (PNAP). I specialize in treating dual diagnosis and and I have specific experience working with substance use/chemical addictions and chronic health conditions. CBT and ACT are my primary modalities, however they are not the only interventions I use. Whatever interventions are used, the ideal outcome is to create sustainable, healthy change for individuals. I especially value working with individuals who are open to exploring their experiences, who may feel stuck but are willing to reflect, grow, and lean into their strengths. If you're looking for a grounded, compassionate, and collaborative space to sort through life’s complexities, we may be a good fit.

Dr. Kelsey George is a licensed professional counselor, holding licenses both in Pennsylvania and Colorado. She holds a Ph.D. in counselor education from Duquesne University. She is currently an affiliate faculty at Regis University in Denver, Colorado and a certified yoga teacher. My best work is with adults, emerging adults, couples, and families suffering from mood disorders, interpersonal conflict, adjustment, stress, anxiety, and depression. My treatment approach includes mindfulness practices, positive psychology, relational communication, ACT, yoga therapy, ketamine-assisted, Buddhist psychology, and CBT.

Hello! My name is Cassie, a Licensed Professional Counselor. Therapy can be hard to start for a lot of reasons, but my goal is to help you get started while feeling comfortable. Everyone has things in their lives that they want to change, but change can be hard without the right help. Whether you're looking for skills to help with stress or looking to finally face a trauma that's been haunting you, my goal is to help you change your life for the better, no matter how big or small the problem is. I look forward to working with you!

I am committed to providing a safe, empathic environment. I will meet you right where you are at - accept you for you; no judgement. I believe before we can move forward, we need to become aware of what is going on in the present. I want to help you become mindful of what is affecting your life so you can move forward to live the life you want to live.

We are a group practice serving the Pittsburgh community and located in the heart of Shadyside. Our team is diverse by design, bringing a unique collection of cultural and clinical experiences. Following a shared philosophy, each therapist combines evidence-based practices with holistic and mindful approaches to psychotherapy. The result is a carefully tailored plan of treatment for each individual. Whether you’re reaching out for yourself, with your partner, or for your family, the Awareness & Wellness Center (AWC) is committed to providing therapy services that support your journey to greater self-awareness and better health.