Therapists for college students near Portland State University

My practice is focused on the following client groups: People diagnosed with Type 1 Diabetes and people who identify LGBTQIA. I enjoy providing trauma-informed, strength based therapy to people of any nationality, sexual orientation, gender identity, religion and race. The best way to reach me is via e-mail. I am happy to accommodate service dogs and emotional support animals.

Wanting to implement change in your life or relationships can feel challenging and overwhelming. Acknowledging that we are in a place where talking to a therapist seems helpful is an act of courage and also provides some relief that we are taking steps to help ourselves with the difficulties that arise in life. I believe we all story our lives against the backdrop of our personal discourse, family discourse, and societal discourse. Some of the stories we identify with have been beneficial yet others have been less helpful or even hinder us to reach the happiness and contentment we seek.

Looking for a calm, non judgmental, supportive space where you can reconnect with yourself, make sense of your experiences, and grow into the life you want to live? I have over 15 years experience helping people heal from anxiety, traumatic memories, mood disorders, and addictive patterns. Like the willow tree—strong, flexible, and deeply rooted—I strive to help people navigate life’s changes with resilience, clarity, and compassion. I offer online therapy in Texas and Oregon for individuals, couples, adults, and teenagers. I look forward to meeting with you and answering any questions you have. I integrate EMDR, CBT, Narrative Therapy, ACT, DBT, and mindfulness based approaches. My approach blends evidence-based therapies with a mindful, person-centered presence, grounded in the belief that healing happens when we feel truly seen, heard, and supported in exploring deeper questions of meaning and purpose. I work with individuals across the lifespan whether it is stepping into adulthood through college, embracing the journey of parenthood, caregiving for family member, or adjusting to other new life stages and identities. In addition to this I have specialized training and experience working with active and former military, and LGBTQA populations.

My work is to walk with people in liberatory practices that allow us to return home to ourselves, our communities, and our place in this world. I aim to embody an orientation toward collective liberation. The mental health industry is deeply influenced by white supremacy, capitalism, and colonialism. As a white, queer, gender-resistant, liberation-oriented therapist, I aim to disrupt and dismantle those oppressive systems as they exist within me and in the larger society. I incorporate decolonial, abolitionist, and transformative justice frameworks into our work as we meet one-on-one or in many relational configurations. In addressing the overwhelming effects of systemic inequities and intergenerational traumas, our work together explores how oppressions and intergenerational traumas factor into one’s lived experiences and understandings. This includes the ways that these experiences manifest in our lives as anxiety, depression, and other mental health concerns we carry.

Therapy is a journey of healing, growth, self discovery and so much more. Each person brings with them a different story and unique perspective, which gives us the opportunity to meet you where you are in that moment, with empathy and support. At Steps to Change, LLC we frequently work with people around life transitions, neurodivergence, anxiety, depression, gender and sexuality, acute and chronic trauma issues, self empowerment, parenting, chronic illness (invisible and visible) as well as grief and loss. We enjoy working with individuals in a welcoming space that is created together through the therapeutic relationship. We believe the role of the therapist is to be there as a guide in the process of helping you trust your inner self more and assist in learning new coping strategies to better manage the adversities in life. All services are via Tele-Health, which gives the Client the comfort of their items and space during the sessions, often helping to feel more secure. Please email to schedule an appointment as written communication works best. Hours of availability are Monday-Wednesday with no evening availability. Our hope is that we are able to work together towards reaching your goals and creating change through interpersonal growth.

I strive to provide an environment of safety, acceptance, and empowerment. My approach is described as easy-going, direct and nonjudgmental. I respect my clients’ needs and welcome the opportunity to work with people of diverse backgrounds, identities, and relationships. My goal is to help you find relief through expanded self-awareness, healing of old wounds, increased connectedness, development of practical tools, and shifting out of old/unhelpful patterns. People often come into therapy with coping mechanisms that no longer serve them. I work to find balance by providing support as well as challenging you, to encourage growth while also promoting compassion for who and where you are now. I really value being a safe person for my clients in a world that can feel unsafe. I have expertise and a passion for trauma recovery, identity exploration (including gender & sexual identity), navigating systems of oppression, attachment, and relational concerns. I’ve specialized in EMDR for 11 years, and utilize mindfulness, CBT, polyvagal theory, ego state, and DBT- with my approach being tailored to each client’s unique needs and goals.

I enjoy working with students at the collegiate level. It can be such an exciting time of life, but can also present unique challenges that create uncertainty and impact mental health. I am here to support this adjustment period, whether you are struggling with anxiety or depression, or experiencing executive function challenges. I have the ability to see you via telehealth or in person, and am able to collaborate with your provider at home (if you're attending from out of state) to continue or adjust medications while in the state of Oregon.

College can feel like a lot — like you’re trying to stay afloat in a fast-moving current. Some days you’re cruising; other days it’s all you can do to keep your head above water. Maybe you’re here because you’re tired of just getting by. Maybe you’re looking for a space to slow down, catch your breath, and figure out what’s next. I believe in meeting people exactly where they are - in the messy, real, complicated parts of being human. My approach is flexible and grounded in empathy, drawing from attachment work, cognitive behavioral therapy (CBT), parts work, and EMDR. All aimed at helping you feel more connected to yourself and others.

As a therapist, I'm deeply committed to assisting individuals and families in navigating life's complexities. With expertise in working with diverse groups, I customize my approach to suit each client's specific requirements. My philosophy centers on the idea that every individual's journey is unique, necessitating a tailored therapeutic approach. I draw from a diverse range of therapeutic models to create a safe and supportive environment. My goal is to find the most effective therapeutic modality for each client, ensuring that they receive the support and guidance they need to overcome challenges and achieve their goals. Throughout my career, I have amassed rich experience engaging with unique individuals from diverse backgrounds and needs. This journey has honed my insight into the intricate layers that influence human behavior and interpersonal dynamics. My approach is rooted in empathy, cultural acumen, and commitment to empowering my clients. Driven by a deep-seated commitment to fostering healing and resilience, I embody compassion, versatility, and a relentless dedication to supporting all of my clients on their path to wellness. I look forward to hearing your unique story and helping you identify and use your strengths to reach your goals and improve your quality of life!

🌟 Attention University of Oregon Students! 🌟 Hi, I’m Amada Jimenez, and I’m here to support you! Sacred Space Psychotherapy is now accepting new clients across Oregon, including UO students seeking compassionate, confidential online therapy. I specialize in helping young adults and couples navigate challenges like stress, anxiety, relationships, and life transitions. I love working with college students and have helped students from UH-Manoa, San Jose State and now UO! Now accepting Cigna, Regence, and Providence insurance plans. I also, so scaling fee for students. Let’s work together to create the space you need to thrive!

Hi, I’m Dr. Udo Chukwuocha, a doctoral-prepared psychiatric and family nurse practitioner who offers a supportive and holistic approach to mental health. I work well with college students who are feeling overwhelmed, anxious, unmotivated, emotionally stuck, or experiencing sleep and focus issues. Many of my clients are adjusting to big life transitions, juggling school and personal pressures, or trying to make sense of their emotions and habits. I especially enjoy supporting students from BIPOC and immigrant communities, as well as women navigating mood changes related to hormones. If you’ve had negative experiences with mental health care before or felt misunderstood, I strive to create a space that feels inclusive, collaborative, and respectful of your unique background. My approach blends medication management with lifestyle coaching, brief supportive therapy, and integrative tools like supplements and lab testing when helpful. If you're looking for care that looks at the bigger picture—not just symptoms—I’d be glad to support you.

Stone Circle is a counseling space for people seeking healing for their spirit, along with the mind and body. You may have reached a crossroads, or are challenged by depression, trauma, anxiety, and other worries that contribute to feeling overwhelmed and stuck. Perhaps you have experienced a spiritual awakening, or want to explore your spiritual identity in a safe and accepting space. Stone Circle is a safe space to to explore your journey.

Many of my clients come to me with emotional wounds. They often felt invisible, rejected, devalued, or deeply hurt by others. They learned to adapt to the unsupportive environment by judging themselves, tensing up, trying to control everything, disconnecting from themselves, numbing their feelings, not trusting others, hiding, or trying to please everyone. As time goes by, these strategies stop working and become symptoms we label as depression, anxiety, disordered eating, substance use, PTSD, self-harm, etc. I work with clients to break free from the past and live life in the way they want. I offer a safe space where clients feel seen, accepted and empowered. I collaborate with clients to set goals and identify/build on their strengths. I use body-based therapies (EMDR, SP, Mindfulness, etc) to help clients resolve past trauma. I incorporate ACT and DBT to help clients manage stressors more effectively and live more meaningful/fulfilling lives. As a BIPOC psychologist and bilingual immigrant, I have extensive experience serving clients with marginalized identities. I show curiosity and respect to client’s lived experiences related to their identities and feel honored to be able to support clients in breaking barriers and living up to their full potentials. If any of these speak to you, let’s chat!

Are you new to therapy, have you tried it before without finding the right fit, or perhaps you are looking for a new approach? My name is Gus Culbertson (he/him/his) and I am a Clinical Social Worker. I started Balancing Perspectives Practice because I believe that when we take an intentional look at the perspectives we hold about ourselves and the world around us, and then make this into a practice, it can allow us to lean into our most authentic and balanced selves. I am here to support clients in finding a good-fit therapist. I have worked for a number of years to understand the unique challenges faced by young adults, medical and health science students & professionals, and front-line workers. I also work with individuals navigating life transitions, unhelpful self-expectations, procrastination, depression, anxiety, and identity struggles. Many of those I work with want to learn how to engage intentionally with the range of emotions, communicate effectively with others, decrease stress, incorporate mindful/spiritual practices, and explore differing perspectives. I am a firm believer in the power of the therapeutic relationship as a catalyst for change. My approach is tailored to each client and is rooted in a values-based, emotion-focused, and mindful practice. If you are ready to begin this journey, please contact me for a free consultation. I initially work with clients to outline their goals in care to see if we might be a good fit to work together in individual therapy. If we are, I look forward to working together to help you recognize your strengths, build resilience, and cultivate authenticity to find the fulfillment you deserve. If, for whatever reason we are not, I can support you in finding the right fit through my services as a Clinical Care Manager. This is of note if you would like assistance in finding a therapist who is in-network with your insurance.

Are you searching to find your place in the world? Do you question whether or not you even know who you are, what you want, and what you need? I get it, it’s both exciting and scary to invest in your relationship with yourself. Therapy can provide you with a non-judgemental space to reflect on your past, understand your present, and move towards increased authenticity in the future. I look forward to getting to know you as you get to know yourself. My approach is highly personalized and relational. Your engagement is key. I work collaboratively with you to explore your experience with curiosity and build on your existing strengths to navigate challenges. While individual goals vary, I aim to leave each client with increased understanding, curiosity, and compassion for their whole self. While I have dedicated much of my clinical experience to working with ADHD and LGBTQIA+ clients, my clinical experience extends to working with anxiety, identity development, self-esteem, and body image. I provide telehealth counseling in both Washington and Oregon state. I invite you to schedule a free consultation on my website.

My clients seek me out for a variety of reasons, including trauma, depression, anxiety, and stress disorders; adjustment difficulties; academic difficulties; and relationship and family-of-origin concerns. Sometimes, they just need someone to help them through a difficult time in their life or to help them understand why they are the way they are. If you’re wondering whether I might be a good fit for you, feel free to have a look around my website or contact me to discuss next steps.

We are a team of highly skilled therapists offering flexible hours to accommodate our clients’ needs and schedules. This includes in office and Telehealth services 7 days a week. The services that we provide are aimed at reducing the challenges and discomfort that our client’s feel in their lives. This may be through the lens of individual, couples, family, or child counseling. Our diverse team of therapists work to assist clients in anxiety management, reducing depression, increasing communication skills, learning anger management skills, learning positive coping skills, mending relationship injuries, and overall increasing our client’s life satisfaction. If you are ready to make changes in your life in a safe, caring, and trusting setting to reach your life goals please reach out to us today.

I founded Keshet Counseling to support individuals who often feel overlooked or misunderstood in traditional therapy spaces. My work is especially meaningful to those navigating the complexities of chronic illness, such as Lyme Disease, Mold Toxicity, MCAS, and other invisible disabilities, as well as those facing antisemitism or discrimination for not aligning with political or institutional expectations. I also work closely with teens and adults dealing with antisemitism, narcissistic abuse, multicultural identity issues, codependency, love addiction, grief, anxiety, relationship issues, and trauma. My approach is rooted in body centered somatic psychology using mindfulness. We’ll explore unconscious beliefs and patterns shaping your experience by noticing whats happening for you in this moment. I hold a humanistic view of healing: I believe you are already whole, worthy, and deeply capable of transformation. My role is to help reconnect you to your own inner knowing, and I view our relationship as a collaborative space where your voice and wisdom lead the way. I don’t believe there’s something wrong with you, rather, what happened to you.

I help clients recover from anxiety and depression and improve social relationships. I offer an insight-oriented approach. I also do EMDR and parts work. These modalities are helpful for trauma recovery and changing unhappy patterns. My goals are for clients to feel supported and understood. I recognize that each person has their own, internal wisdom. I like to understand and honor this wisdom as I work with you to build better mental health.

Align Counseling’s philosophy and approach to services is one of inclusivity of all individuals regardless of their age, race, gender identity, ethnicity, religion, disabilities, sexual orientation, or economic status. Everyone has the right to quality care and Align Counseling wants to ensure this is possible. Align Counseling currently accepts clients through the Oregon Health Plan (OHP) all CCOs, Moda, Blue Cross Blue Shield, Pacific Source Commercial, Aetna, Cigna, Kaiser Permanente, and Providence.