Therapists for college students near New York, NY

Whether you’re navigating major life changes, struggling with anxiety, exploring your identity or simply looking for a space to better understand yourself, I'm here to help you build the skills, confidence and awareness needed to create meaningful change. I am here to give you an opportunity to find support on your journey of self-exploration. I work with my clients to feel comfortable and confident as they move through life outside of the therapy space. I empower my clients to help themselves, build resilience, and grow through life’s challenges. My therapeutic style is warm, collaborative, and client-centered. I draw on my experience across diverse cultural communities and age groups, with a particular focus on first and second generation immigrants, teens and young adults and the LGBTQ+ population.

College years are exciting and full of opportunity, but they also have their share of challenges. Navigating academic pressure and social changes, managing stress and uncertainty about the future, balancing academic demands with work, family, and social life can feel overwhelming. As a therapist working with college students I draw on my own experiences as a student in multiple settings and work to provide a supportive space where you can explore your thoughts, feelings, and goals without judgment. Whether you're struggling with anxiety, depression, relationship concerns, or just adjusting to the demands of college life, I’m here to help. Together, we can explore your strengths, learn and implement strategies to cope with the stress, and help you identify a path that will feel meaningful and fulfilling to you. As a person-centered therapist I work to create a space where you can be unapologetically yourself. I provide non-judgmental, compassionate and affirming support to individuals navigating the complexities of life, including dealing with depression and anxiety, navigating significant life transitions, and exploring gender identity and sexuality. My therapy approach is rooted in understanding, respect, and empowerment. I offer a safe environment where you can explore your thoughts and feelings openly. Together, we’ll work to identify your strengths and cultivate a sense of authenticity and self-acceptance. Working from a perspective of cultural humility and drawing from evidence-based practices, I tailor therapy to meet your specific needs and goals. I commit to providing you with the support you need to thrive in all aspects of your life. The goal in my work is to help clients identify anything that will help them feel a sense of fulfillment and meaning in their life – work through any obstacles that they are experiencing – both internal and external – and take steps towards those values. I have specific experience working with LGBTQ+ individuals (particularly transgender and non-binary individuals), neurodivergent individuals, activists and artists. I also draw on personal experience as a transgender, neurodivergent (Autistic) woman in my work. For transgender and non-binary individuals seeking support in medical transitioning I can work with you to explore that and provide any support you need in the process (including letters as needed). I work from a Feminist and Person-Centered perspective and use a mix of Existential, Narrative, and Acceptance & Commitment therapy.

College can feel overwhelming—you may be juggling classes, relationships, family expectations, and major life decisions all at once. You deserve support that helps you feel grounded, focused, and able to grow during this time. I take a strengths-based approach, recognizing the resilience and determination you already bring. As a parent who completed my degree while working full-time, I understand firsthand the challenges of balancing multiple roles. That experience shapes how I help students build boundaries, stay focused, and create sustainable strategies for success. I work best with students who want more than a space to vent. Together, we focus on practical tools, clearer direction, and meaningful change you can apply in daily life. I especially enjoy supporting working parents, adult learners, and first-generation college students navigating anxiety, cultural or family pressures, identity concerns, and relationship stress. As a bilingual (English/Spanish) LCSW with over 10 years of experience, I provide a supportive, structured space to help you feel more confident, connected, and empowered in college and beyond.

Change, roadblocks, and traumas are inevitable parts of life, but they do not have to derail us. You can develop a more robust perspective, and healthier coping strategies to overcome obstacles and live the life you deserve. It is my privilege to assist you in this journey. I am offering a safe and judgment-free zone that will help to find your way. Together, we will discover and implement the most suitable tools for you and empower you to meet your goals. I understand how changes and stress may impact you. I moved to New York 10 years ago, and I hold master’s degrees from Fordham University School of Law and Graduate School of Social Services. My experience made me more empathetic and enhanced my mindset. I will not only provide you with thoughtful insight and constructive feedback but also challenge you. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness to address your concerns and develop healthier& more adaptive coping strategies.I focus on helping people work through anxiety, depression, chronic stress, burnout, and traumas. I can’t wait to see your path in healing and improve the quality of your life!

Navigating college life can be challenging, especially when you’re balancing academics, relationships, and personal growth. I’m Alex Conway, a licensed mental health counselor with a passion for helping college students like you thrive. My private practice focuses on positive psychology, mindfulness, and LGBTQ+ issues, providing a supportive space where you can explore your strengths, build resilience, and embrace your authentic self. Why choose me? With a background in positive psychology, I offer practical tools to boost your well-being and empower you to create a joyful, meaningful life. Whether you’re dealing with stress, identity questions, or just need someone to talk to, I’m here to help you navigate your journey with compassion and understanding.

Whether you are a transfer student or starting your 2nd Semester of your Senior year; transition brings its owns unique and sometimes unexpected challenges. No matter where you are in your journey, I am here to meet you where you are at! I use a variety of evidence-based techniques to help you understand your patterns and behaviors, and together, we’ll work to make meaningful change. I create a safe, supportive space where you can explore thoughts and feelings, build deeper self-awareness, and develop practical strategies for overcoming obstacles. My goal is to help you rediscover your inner strength and resilience so that you can live a more fulfilling life.

I work with clients who have experienced trauma, are navigating difficult family and relationship dynamics, or are looking to better manage their anxiety, depression, or chronic stress. I have experience working with diverse client populations and the LGBTQIA+ community. We will work together to establish a treatment plan that fits your needs, and pursue it in a collaborative environment where you feel heard, supported, and affirmed.

My goal is to support clients in becoming the best version of themselves. I see therapy as a tool to support and motivate clients in taking control of their lives. I believe that therapy is truly for everyone- you do not need to have a major problem to start therapy. Therapy can be a place where we discuss the good things happening in your life! However, starting therapy is a vulnerable process. I am here to support your experiences and to provide you with the tools to better cope with situations. I focus on exploring clients' inner voices and beliefs that dictate how we interpret situations. I work with young adults and adults. I work mainly with issues around self worth, communication, anxiety, and life transitions. I have a background in education and empathize with young adults and adults striving for perfectionism. I also feel passionately about helping young adults feel empowered and find happiness and success in their careers and the corporate world. As a Jewish therapist, I bring a strong appreciation for how culture, identity, and personal values shape the way we move through the world. I aim to create a warm, nonjudgmental space where you can show up fully as yourself—whether you’re navigating school stress, relationships, family dynamics, or figuring out who you want to be in this next chapter of your life.

Hunting counseling LCSW, PLLC has experience in the inpatient, outpatient, and community settings and offered several modalities of treatment. We work with clients from various backgrounds and ethnicities. We will assist you in prioritizing what is important to you and help you focus on reaching your goal. If life was not hard enough, this pandemic has caused many people to change their way of life and establish a new routine. Some changes bring about stress, anxiety, and/or depression. You do not have to suffer in silence. It’s imperative that you remember it’s OK to seek help when you begin to feel overwhelmed. Email or Call- You talk, I will listen.

I work collaboratively with clients to navigate life’s ups and downs, offering a safe, compassionate space to explore challenges and build tools for growth. My eclectic, evidence-based approach draws from mindfulness, CBT, ACT, and motivational interviewing. Together, we’ll explore your past, present, and goals to support self-discovery and meaningful change.

I work with college students, young adults, and adults who are navigating anxiety, depression, life transitions, grief, and the stress that can come with school, relationships, identity, and uncertainty about the future. I’m especially passionate about supporting young adults through the often-overwhelming transition from college to the “real world” — whether that means coping with job-search stress, navigating career pressure, adjusting to new responsibilities, or trying to make sense of who you are outside of school. I also help clients process loss of identity during major life changes, such as graduating, stepping away from athletics, changing roles, or leaving behind a version of themselves that once felt familiar. I also specialize in supporting expats and individuals living abroad who may be facing loneliness, culture adjustment, and the emotional complexity of feeling caught between worlds. My approach to therapy is holistic, collaborative, and personalized. I draw from mindfulness and wellness-based strategies when helpful, and I tailor the work to each client’s goals, needs, and lived experiences. Whether you’re feeling overwhelmed, stuck, disconnected, burnt out, or simply unsure of what’s next, I strive to create a space where you feel seen, supported, and empowered to grow.

My practice centers on creating a safe and nurturing space for you to explore what is going on with you; your thoughts, feelings, behaviors, desires, strengths, and challenges. We will work collaboratively to move away from feelings like shame and guilt to make space for self-compassion, acceptance and growth. Together we will explore underlying challenges or barriers to reaching your hopes and goals and work through any blockages that come along the way. If you are new to therapy, you are welcome here! It can be an intimidating process to seek help - I hope to be a guide and support on your journey. I approach my sessions with a dynamic and interpersonal lens as we work together to explore your internal and external landscapes. Together, we will identify any barriers or unhelpful patterns of thoughts and behaviors, and then identify strategies and tools to help you disrupt unhealthy cycles. I believe in the power of authentic human connection and I employ a warm, direct, humanistic and solution-focused approach with clients. Our time together will focus on developing a deep understanding of who you are, what you want to work on in a judgment free environment that will help you engage in your work meaningfully and vulnerably.

Life’s challenges can feel overwhelming, leaving you uncertain, stuck, or weighed down by the pressures you carry every day. I understand how hard it can be to manage life’s struggles, whether it’s healing from trauma, coping with stress, navigating major transitions, or working toward healthier relationships. Perhaps you feel trapped in patterns that no longer serve you or burdened by emotional pain that feels impossible to overcome. Maybe you’re seeking guidance to reclaim a sense of purpose and direction. I am committed to partnering with you to build resilience, create achievable goals, work toward meaningful, lasting change. My approach is rooted in faith-based, compassionate care, creating a safe, supportive space where your story is heard, your experiences are respected, and your strengths are celebrated. By integrating Christian counseling with evidence-based methods like solution-focused therapy, trauma-informed care, brief crisis intervention. My mission is to empower, uplift, and nurture healing by offering care that supports both personal and spiritual growth. You don’t have to carry your burdens alone. Taking the first step to seek support is a powerful act of self-care and renewal. Reach out today, and let’s walk together toward healing, purpose, and a life filled with hope and strength.

My clients are professionals at every stage of life navigating burnout, identity, relationships, cultural expectations, and the weight of always showing up for others. I draw on CBT, narrative, and strengths-based approaches that are always adapted to who you are and where you come from. My goal is to help you find what already works in you and build from there. I am a multilingual (English, Hindi, Urdu, and Punjabi) clinical social worker with experience supporting people navigating life transitions across diverse cultural contexts. I specialize in working with individuals facing the particular pressures of their field, from burnout and boundary-setting to identity and belonging.

As a bilingual LCSW-R with over 17 years of experience in the field, I have created a practice with a team of clinicians who are ready, willing, and able to provide you with the services you need. My practice areas are working with adults, adolescents, children, couples, and families. I also am an Expert telemental health clinician recognized by the TeleMental Health Training Certificate (THTC) My treatment areas are domestic violence, marital relationships, anxiety, depression, career related issues, immigration and acculturation, sexual abuse, and trauma. Assistance for unaccompanied minors seeking asylum. Weekly support groups are also available.

I work collaboratively with children, teens, young adults, and families, offering individualized, strengths-based support. I incorporate narrative and art therapy, play and social skills work, and mindfulness, and I specialize in supporting parents balancing home, school, and work demands. My approach is practical, personalized, and focused on helping families build happier, healthier lives.

You may find yourself worrying all the time and feel like you cannot stop. The worry and stress is impacting your everyday functioning. You may have difficulty sleeping due to thinking about everything that happened today and anticipating concerns for tomorrow and next week. At times you may feel overwhelmed or stuck and don't know what to do. Know that you are not alone! Working together, we will focus on the areas you want to improve in your life. We will move forward together and build on your strengths so you can live a more fulfilling life. Think about how great it would be if you weren't worried or anxious most of the time, if you could sleep better and feel more relaxed. As an Anxiety Specialist, I can teach you problem solving skills so your stress will decrease while improving your mood and overall well being. My purpose is to work with you to reach your goals so you can thrive in all areas of your life. I nurture a warm, compassionate and non-judgmental environment where you'll feel comfortable sharing your concerns. Please explore my website and call for your free phone consult.

My main approaches are derived from person centered therapy, cognitive behavioral therapy, solution focused, and schema therapy. I hope for all my clients to leave sessions gaining more understanding of who they are, questions and tools to help them go deeper and confidence to work towards change. In sessions I provide a warm and safe space for you to freely express yourself. Together we will work collaboratively to address the anxiety, depression and other symptoms hindering you in life. Working together to understand the root of these issues and challenge the thinking patterns and behaviors that repeats themselves, keeping you in a negative loop. The tools that I will provide will help you gain more insight and understanding of yourself and work towards meaningful change and growth. I also specialize in mental health with Christian spirituality. I can also teach you how to implement biblical principles into improving your mental health.

Welcome! College can be an exciting and overwhelming time filled with transitions, pressure, and uncertainty. Whether you're navigating academic stress, anxiety, relationships, or big life decisions, you don’t have to do it alone. I specialize in working with young adults who are ready to better understand themselves, manage their emotions, and build confidence as they move through this chapter of life. My approach is down-to-earth, supportive, and tailored to meet you where you are — no pressure, just a space to be real and feel heard.

​ Katie is currently pursuing her Master of Arts in Mental Health Counseling at Adelphi University. She earned her Bachelor of Science in Education and Human Development from Boston University, where she focused on child and adolescent mental health. Katie approaches therapy in a warm, genuine, and down-to-earth way. She believes that feeling truly understood is at the center of meaningful change, and works to create a space where clients feel comfortable being themselves without fear of judgment. She values building strong, trusting relationships and meets each client where they are, recognizing that everyone’s experiences and needs are different. Her work is guided by a trauma-informed and developmentally focused lens, with an emphasis on understanding how past experiences shape the way we think, feel, and relate to others. She draws from psychodynamic and cognitive behavioral approaches, helping clients both explore deeper patterns and develop practical tools to navigate everyday challenges. Katie has experience working with children, adolescents, and young adults, and is especially interested in supporting individuals dealing with anxiety, self-doubt, relationship challenges, and life transitions. She is passionate about helping clients build insight, feel more confident in themselves, and develop healthier ways of coping. Above all, Katie strives to create a space that feels real, supportive, and safe, where clients can take the time they need to understand themselves and grow.