Therapists for college students near New York University

My style is warm and interactive. My clients have described me as "down to earth", authentic, easy to talk to, direct, and compassionate in my approach. I believe that you already have everything within you to get through your challenges and I am here to help guide you. Our work together will be collaborative and always evolving. I provide a safe, non-judgmental space for all clients to express themselves freely, guiding them to empowerment and finding their voice. I believe you should unapologetically be yourself. I enjoy working with young adults with anxiety, depression, ptsd/trauma, stress, low self esteem, complex family relationships, burnout, grief, and life transitions- like starting college. Please feel free to reach out to me for a free consultation. I am telehealth only. www.lisapatricktherapy.com

I use my sense of humor, most of all, and self-disclosure when I think it will help. I pride myself on trying to make therapy enjoyable. I have been a therapist for almost 20 years and have worked with so many different populations. I love what I do. Because I am a licensed Marriage family and child therapist, I can treat many people. My experience ranges from inpatient to outpatient as well as schools and foster homes. I specifically focus on trauma because we all have unresolved things that need to be resolved. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

You’ve been holding it together for a long time, maybe for everyone else, maybe just to keep life moving. On the surface, things look fine, but inside you might feel tired, anxious, disconnected, or unsure of what’s next. You’ve tried to manage it on your own, but the same patterns keep showing up in relationships, work, or how you talk to yourself. I work with adults ready for meaningful change, who are navigating stress, burnout, relationship challenges, or life transitions. Together, we’ll uncover what’s holding you back and build tools to help you feel grounded, confident, and connected. My approach is active, collaborative, and practical. I bring warmth, humor, and curiosity to the work while helping you explore what’s underneath the surface and create the shifts you want. I draw from evidence-based methods including CBT, DBT, and psychodynamic therapy but I’ll always tailor our sessions to what works best for you. I offer virtual therapy for adults across New York State. Whether you’re struggling with stress, communication, self-esteem, or finding balance in your life, therapy can be a space to slow down, gain clarity, and reconnect with yourself. If you’re ready to stop carrying everything on your own, call or email me for a free 15-minute consultation.

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I have always been passionate about the wellbeing of people’s lives and have a strong desire to make a positive impact. I help my clients to find healthy perceptions of themselves, their environment and approach professional, family and personal relationships through a positive lens. Embarking on a therapeutic journey can promote a plethora of emotions with the most common one being fear but, please rest assure I am here. Through my work experience I have acquired the skills necessary to provide comfortability, effective communication, cultural diversity and a path to understanding ones self. Finding peace is priceless. I have a variety of work experience, working with children, teens and adults who have faced a variety of challenges such as anxiety, depression, family issues, domestic violence, emotional issues and trauma. I specialize in an array of therapeutic approaches and employ the most appropriate technique that best suits a client’s individual need. Taking the first step to seek therapy is the hardest. I will support you on your therapeutic journey, I will actively listen and help you to navigate a healthy path to achieving your goals. I will provide a safe space, foster a positive environment and an avenue for change. I will encourage you to delve deeper to uncover and explore your best self.

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I enjoy working with individuals who are motivated to see a change in their life. I’ve worked in a myriad of settings, ranging from satellite clinics based on early educational settings to social adult daycares (and everything else in between, including hospitals and intensive day treatment). I believe that starting from the client's needs is the key to successful treatment. In order to explore the possible foundation of the problem, I like to get a general overview of the concerns and the person's current living environment, support system, background, and upbringing. Homework is assigned only if warranted; depending on the mode of treatment utilized and individual preferences, it may or may not be necessary. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

The work we do together will be tailor-based on your needs and goals. You know yourself and your needs best – I am here to guide our work together, creating new healthy habits both physically and mentally, achieving your goals and discovering a healthier version of yourself. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Whether you are a transfer student or starting your 2nd Semester of your Senior year; transition brings its owns unique and sometimes unexpected challenges. No matter where you are in your journey, I am here to meet you where you are at! I use a variety of evidence-based techniques to help you understand your patterns and behaviors, and together, we’ll work to make meaningful change. I create a safe, supportive space where you can explore thoughts and feelings, build deeper self-awareness, and develop practical strategies for overcoming obstacles. My goal is to help you rediscover your inner strength and resilience so that you can live a more fulfilling life.

I am experienced at providing individual, family and group therapy, and work with people with depression, anxiety, trauma, addictions, life transitions and managing the stress of living in a fast-paced and ever-changing world. I specialize in offering mind-body practices and can integrate breath work, mindfulness practices, gentle movement and meditation to help calm and regulate the nervous system, manage stress and prevent burnout. I will support you in finding the best ways to reach your goals and to recognize your own strengths. I work with a wide range of people in various stages of their lifecycle from young children and families to people in hospice care at the end of life. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Hello! I’m Rachel, and welcome to therapy! If you're feeling overwhelmed, stuck, or unsure how to move forward, therapy can be a space to better understand what you're going through and begin creating meaningful change. I’m a queer psychotherapist trained in clinical social work and trauma-informed care. I specialize in working with LGBTQIA+ clients and also welcome individuals of all identities who are navigating identity exploration, depression, anxiety, ADHD, trauma including CPTSD/PTSD, and more. Also, I offer ketamine integration therapy. I have additional experience working with college students and young adults, and understand the joys and challenges that come with this phase of life. My approach to therapy is collaborative, compassionate, and tailored to each person’s needs. I aim to create a space where you feel safe, heard, and understood so we can explore what’s bringing you to therapy and work toward meaningful change. Together, we may focus on understanding patterns in your thoughts and relationships, processing difficult (and happy!) experiences, and developing tools that help you move through life with greater clarity and resilience. I can see clients who are in Floriday and New York.

I had the privilege of assisting clients through various stages of life – grief, pregnancy/postpartum, parenting issues, pre-marital counseling, marital/family issues, separation, divorce, recovery, affairs, sexual issues, mental health diagnoses – both in private practice and a New York State Office of Addiction Services and Supports approved outpatient program. My utmost commitment to clients is providing therapeutic services with empathy and unconditional positive regard. By creating a safe space for open communication, I aim to help individuals, couples, and family members work towards healthier interpersonal relationships. I strive to be collaborative with my clients to ensure goals are being met through helpful and effective interventions. I utilize systemic approaches for all of my clients by combining Emotionally Focused Therapy (EFT), Solution-focused therapy, Cognitive Behavioral Therapy, Psycho-education, and Sex Therapy to develop insight and cultivate healthier relational dynamics. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

“When we are no longer able to change a situation… we are challenged to change ourselves.” Viktor Frankl The college experience is a journey filled with ups and downs. This period of our lives can be overwhelming, and bring up different emotions, including depression, anxiety, and loneliness. It's important to acknowledge these feelings, learn to manage and work through them so you can be your best self. I want you to know that you are not alone. I provide a safe, non-judgmental space where you can explore your thoughts and feelings freely. College is a time of self-discovery, and it's completely normal to grapple with questions about who you are and where you fit in. The academic pressures only add to the challenges you may be facing. Together, we can work towards understanding the roots of your struggles and develop coping strategies that empower you to overcome challenges. If you're ready to embark on a journey of self-discovery and healing, please reach out.

I am a Licensed Mental Health Counselor with training in Cognitive Behavioral Therapy. Whether you are burnt out and anxious or have a formal diagnosis, I am confident in my ability to provide a safe and empathetic environment for you to begin your healing journey. My approach combines allowing you to process and unload while teaching you the necessary tools to bring about long-lasting change. I take a collaborative approach and fully believe that therapy is meant to teach you to fish, and not simply give you the fish. As such, you can expect to end therapy feeling confident to tackle many issues that come your way. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Are you someone who may be feeling stuck, overwhelmed, or disconnected from their true potential, and is seeking a path toward healing, self-discovery, and growth? Relationship difficulties, trauma, depression, anxiety, identity or adjusting to change can be barriers to personal growth. In the therapeutic relationship there are ample opportunities to explore experiences, values, and self-awareness through an intersectional lens, leading to meaningful personal insights and positive change. As a holistic clinician with 10 years of experience in the mental health field I utilize person-centered and evidence-based practices as well as expressive arts and mindfulness. I specialize in providing culturally sensitive, LGBTQIA+ affirming care to individuals struggling with anxiety, depression, trauma, adjustment, and societal challenges. It is a privilege to create a unique, safe, and supportive space with my clients through trust, empathy, and authenticity. Collaboration with my clients is integral to developing individualized treatment plans tailored to unique needs and goals. Together, we will move forward in healing, empowerment, and emotional wellness.

Please visit my profile to learn more about my services.

Do you look like you have it all together on the outside—but feel overwhelmed, anxious, or exhausted on the inside? If you're constantly chasing perfection, struggling to slow down, or feeling like it's never enough, you’re not alone. I am passionate about working with teens and emerging adults navigating high-functioning anxiety and perfectionism. Therapy can help you quiet your inner critic, manage anxiety, and build a life rooted in balance—not burnout. Let’s work together to help you feel more grounded. I use an integrative approach that is based on psychodynamic, relational, and cognitive behavioral techniques. Through a holistic lens, we’ll explore the emotional, physical, and relational aspects of your life so you can move forward with confidence. I have experience supporting clients through a wide range of challenges, including depression, anxiety, anger, trauma, substance use, relationship issues, and the transition from high school to college. I will provide you with a collaborative environment where your thoughts, feelings, and experiences are taken seriously. I believe that therapy is most effective when it’s a partnership — we’ll work together to identify your goals, explore challenges, and build on your strengths. You don’t have to figure it all out alone. Let’s navigate this chapter together!

I use a strengths-based approach and believe that each person is their own best therapist. I collaborate with clients to understand their counseling goals and the methods for transformation that work best for them. Together we will add skills and tools to help navigate life with more ease. I invite the whole person to participate in our work together so we can be informed by the wisdom of the mind, body, and heart. I believe that as people reclaim their sense of self, they are empowered to heal and grow. I work with individuals and couples, including those navigating demanding and competitive high-profile careers in finance, law, healthcare, and the arts. I also work with couples/partnerships using relationship-positive and sex-positive approaches informed by Barry McCarthy, The Gottmans, and Stan Tatkin. I specialize in alternative lifestyles including consensual non-monogamy, BDSM, and kink. I also have specialties in supporting clients who find themselves in psychologically abusive relationships and clients who are exploring changes in their spirituality. I have taught science, am involved in the arts, and study a breadth of psychological approaches. As a lover of learning, I continue to enrich my practice with continued education in these areas and more. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My therapeutic style is warm, collaborative, and grounded in the belief that every person has unique strengths and inner resources to draw from. I strive to create a safe and supportive space where clients feel heard, valued, and empowered to explore their goals at their own pace. My approach is person-centered and culturally responsive, honoring each individual’s identity, background, and lived experiences. I draw on trauma-informed and evidence-based practices to support clients through life’s challenges, whether that means navigating transitions, managing stress, strengthening relationships, or building resilience. I see therapy as a partnership, where we work together to develop practical skills, deepen self-awareness, and foster greater balance and well-being. At the heart of my work is a commitment to helping clients feel more connected to themselves, to others, and to their communities. My goal is to walk alongside each person as they discover new ways of coping, healing, and growing.

I believe therapy is a place where I can help facilitate your growth, where together we can help build a tool box that you can take with you into your life. I have a psychodynamic approach to treatment, mixing various interventions and modalities. I use an eclectic and integrative set of techniques in order to address the multiple ways in which we live in the world and experience our lives. Principles of equality, social justice, and rehabilitation drove me to the field of Social Work. But it is the incredibly rewarding experiences providing clinical services and advocacy for both adolescents and adults that has helped me to develop an incisive and expanded understanding of these principles. I am licensed (LCSW) by NY State to practice psychotherapy. I am a member of the National Association of Social Work. Whether it is your first time coming to therapy or you are interested in expanding your set of tools, therapy will offer a safe space to explore issues together. Please contact me for fee information. This site does not allow me to list pricing based on the type of appointment (Individual/Couples/Families).