Therapists for college students near New York University

For me, therapy is a privilege: I have the opportunity to foster healing, growth, and genuine relationships. If you are experiencing stressful events, unpredictable challenges, and important transitions in life, I am here to assist you explore your goals, navigate your routes, and equip you with knowledge and skills. If you feel overwhelmed by some emotional and mental disturbance, I am here to help you explore the root of the issue, and practice skills to achieve mind-body balance. I appreciate the uniqueness of each client and work to create individualized psychotherapy experiences. I accommodate a variety of therapy modalities in my sessions with empathy, humor, and critical thinking. My space is safe and non-judgmental for you to feel comfortable and be your true self. It is impressive that you took the first step to seek resources and professional assistance. I would be honored to accompany you on this journey. If you think we would be a good match, please reach out by email or phone for a complementary call/appointment with me.

I am a licensed clinical social worker and psychotherapist who enjoys working with adults of all ages. I work with people seeking treatment for depression or anxiety, people going through life transitions, work stress or conflict, relationship issues, or people seeking to deepen their understanding of themselves. I view therapy as a collaborative process, and aim to create a safe, nonjudgmental space to understand the reasons you are seeking treatment, and to explore patterns, blocks, and conflicts as they emerge. I believe the therapeutic relationship can provide deep and meaningful change over time. I am happy to set up a free consultation via phone or video to discuss working together.

I believe therapy is a collaborative process built on trust, curiosity, and the belief that meaningful change is possible. My goal is to create a space where you feel comfortable exploring your experiences, gaining new perspectives, and developing the tools to navigate life's challenges with greater confidence and clarity. I work with individuals navigating concerns such as anxiety, ADHD, stress, life transitions, learning challenges, identity exploration, and self-esteem. I also have experience supporting emerging adults, people with disabilities, and members of the LGBTQ+ community, while welcoming clients from a wide range of backgrounds and experiences. Whether you're working through a specific challenge or simply looking to better understand yourself, I strive to provide a collaborative, culturally responsive space where you can gain insight, strengthen practical coping skills, and move toward a more fulfilling life. My therapeutic style is warm, person-centered, and strengths-based. I tailor treatment to each individual's unique needs, drawing from Narrative Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients better understand themselves, build on their strengths, and create meaningful, lasting change.

As a New York State-licensed therapy practice, we proudly serve individuals, couples, and families throughout the state, from the five boroughs to Long Island, Westchester, and the Capital District. Whether you are dealing with anxiety, depression, relationship issues, or any other challenges, we are here to offer personalized and effective solutions to help you achieve a balanced and fulfilling life. Each Sage Minds clinician offers a unique approach and perspective to match our diverse set of clients. Together, our team's varied expertise and compassionate care ensure a supportive and inclusive environment for every individual's mental health journey.

Counseling starts with building connections with therapists who recognize the significance of language and culture. As a therapist, I rely on my knowledge of the Latina/o community to communicate with clients about mental health stigma, develop trust, and discuss resources available. I can provide therapy in English and Spanish for those who wish to conduct sessions fully in Spanish. In my therapy work, I take a nonjudgmental approach and allow you to be you. I specialize in helping clients navigate grief and loss, anxiety, depression, perinatal mental health, trauma, and major life transitions. I’ve worked with children, teens, adults, and older adults, and I adapt my approach to meet you where you are. Whether you’re holding deep sadness, feeling stuck in stress, or looking for new ways to cope, I’ll help you identify what’s working, build new tools, and move forward with more self-trust.

I specialize in assessment and treatment of sleep problems and ADHD. I am board certified in behavioral sleep medicine (i.e., the behavioral treatment of sleep difficulties). I provide CBT for Insomnia (CBT-I) and also treat other sleep problems such as circadian rhythm disorders (e.g., delayed sleep phase) and nightmares. I also have extensive experience in the assessment and treatment of ADHD. I provide neuropsychological and psychoeducational evaluations, including testing for the purpose of requesting accommodations on standardized exams, and ADHD/executive function coaching (also known as CBT for ADHD).

College can feel like a constant balancing act between expectations, relationships, and the pressure to have it all figured out. I specialize in working with high-achieving individuals who look successful on the outside but privately struggle with anxiety, perfectionism, and self-doubt. Many of my clients are insightful and self-aware–they know why they feel the way they do, but that insight alone hasn’t been enough to shift how they feel. My approach focuses on helping you reconnect with your emotional experiences as valuable sources of information, not something to fix or avoid. Together, we’ll explore what’s beneath the overthinking so you can feel more grounded, confident, and emotionally resilient. Clients describe me as warm, thoughtful, and collaborative. I create a space where you can feel both deeply supported and gently challenged. If this resonates, I’d love to connect for a free consultation.

Therapy for Young Adults Living with Loss and Grief in New York Navigating the overwhelming waves of grief can leave you feeling isolated, even when surrounded by those who care. You might find yourself holding back tears at work, striving to maintain composure while your world feels upside down. Socializing may amplify your loneliness, as peers struggle to grasp the depth of your loss. Perhaps your thoughts are consumed by "what ifs" and "if onlys," leaving little room for anything else. The person you once turned to is gone, and you're left wondering how to move forward without them. Imagine a life where memories of your loved one bring comfort instead of only pain. You feel connected to others, no longer overwhelmed by loneliness. Each day, you rediscover joy and purpose, engaging fully in relationships, work and hobbies. Therapy can help you honor their memory while embracing your own future. I'm a licensed psychotherapist with over a decade of experience, as well as a human who's experienced loss myself. Together we'll create a safe, non-judgmental space to navigate your emotions and build healthy coping mechanisms. Reach out today for a free consultation with someone who actually "gets it."

Hello! My name is Jessica and I am a psychotherapist here to help you learn more about yourself and live a more fulfilling life. I work primarily with young adults, adults, however, I also have experience with children and teenagers. I specialize in anxiety and depression, as well as trauma. My approach to therapy is helping my clients learn more about themselves and empowering them to make changes that will meet their needs. My clients can expect to feel more self-aware and at peace with themselves. They can also expect to have a greater understanding of their emotions and triggers.

If you’re looking for a therapist who shows up like a regular person, and not a blank slate, look no further. In this room, you won’t get a lot of blank “I see” or “Ahh.” Instead, you’ll have a therapist who is warm, empathetic, and (most importantly) FUNNY. I aim to make the therapy room a space where you can show up exactly as you are. That is, authentically you, whatever that looks like on any given day. We can make space to laugh, to cry, to feel what it is you need to feel in order to help you grow into the you that you want to be. I want this relationship to feel collaborative and within your boundaries. If something we’re doing isn’t working for you, tell me and let’s work together to find something that works for you!

My name is Dr. Suzanna Mila Chen. I am a Board-Certified M.D. psychiatrist and I run a private boutique practice in NY. My specialties are psychodynamic and CBT psychotherapy. I can also provide medication management to supplement psychotherapy only IF and WHEN it is appropriate and medically necessary. Through a holistic approach I also incorporate lifestyle changes and can add evidence-based supplements when needed. I have experience providing counseling to undergraduate and graduate students at Fordham University Lincoln Center, and providing therapy and at times medications for Albert Einstein College of Medicine students. I have a special interest in building confidence, reducing anxiety, improving work-life balance, addressing pathological perfectionism, addressing people-pleasing, supporting high-achieving students and professionals in their goals, healing emotional wounds from narcissistic parents and dysfunctional family dynamics in general, maneuvering relationships (including interracial and intercultural relationships), and navigating culture and identity. I also have further training in perinatal mental health from PSI. Please note that I do not take in-network for medication management only (ie without therapy).

I believe It takes courage to seek support, and I’m so proud of you for taking this important first step. I believe both the journey and the destination matters, and I’m here to walk alongside you with guidance and care. With 9 years of experience supporting adults through mental health and co-occurring concerns. I combine Cognitive Behavioral Therapy and Supportive Counseling to create a compassionate, collaborative space where you can explore, heal, and grow. Together, we’ll uncover the roots of your struggles, shift unhelpful patterns, and empower you to make meaningful, lasting changes.

As a board-certified Psychiatric Mental Health Nurse Practitioner at HOClinical, I work best with students who are high-achieving, driven, and carrying more than they let people see. Many of the students I support are balancing academics, work, family expectations, and relationships — while quietly dealing with anxiety, low mood, burnout, ADHD, sleep problems, or feeling overwhelmed. Some are struggling to focus. Others feel stuck, unmotivated, or not like themselves anymore. Many say, “I should be able to handle this,” but feel exhausted trying. If you’re a student who wants practical tools, clear guidance, and a provider who truly listens without judgment, we’re likely a good fit. I offer a supportive, down-to-earth approach that combines thoughtful medication management (when appropriate) with real strategies you can use right away to feel better, think clearly, and perform at your best. You don’t have to wait until you’re in crisis to get support. If you’re ready to feel more balanced, focused, and in control again, HOClinical is here to help.

Hello! My name is Noah Cohen, LCSW, MA and I am currently accepting insurance-based and private pay clients via Headway. As a therapist, I have helped clients find relief from depression, OCD, phobias, anxiety and trauma. Thought a unique combination of Cognitive Behavioral Therapy, Motivational Interviewing and trauma-focused approaches, I will work with you to increase self-esteem and overall self-awareness. Please reach out if you are interested. Thanks!

Hi, I’m a Columbia University–trained clinician with 20 years of experience working with college learners in a range of roles—including psychotherapist, clinical supervisor, and professor. I specialize in supporting young adults navigating anxiety, life transitions, relationship challenges, identity development, and even high-performance areas like academics and sports. I bring both clinical depth and real-world understanding to the therapy room—and what makes me a little different is that I genuinely get the college experience. I’ve spent my career in it, and I know how to blend evidence-based strategies with humor, warmth, and a nonjudgmental presence that helps clients feel both seen and empowered.

I have extensive experience counseling individuals from diverse backgrounds and helping them deal with various life issues. With my multicultural training, I am able to empathize and relate to each client so that I may identify their needs and help them with the presenting issues.

I have been a therapist for more than 30 years. I am compassionate, empathetic and supportive. I don't adhere to one particular therapeutic type, since one size doesn't fit all. I tend to be down-to-earth, and can offer practical advice, and when called for, a sense of humor.

I work especially well with clients who think deeply, feel intensely, and are tired of talking in circles—whether you’re navigating anxiety, burnout, perfectionism, low mood, or big life transitions. My approach blends evidence-informed psychotherapy with optional art-based work to help you access emotions, shift patterns, and build steadier self-trust. You don’t need to be “creative” to benefit—this is about expression and insight, not making something perfect.

College brings a mix of new freedom, academic pressure, shifting relationships, and questions about who you want to become. If you are struggling with anxiety, perfectionism, mood changes, relationship stress, or the challenges of adjusting to college life, you deserve support that helps you feel understood and steady again. I offer a warm and collaborative space where you can talk openly about what you are experiencing while feeling supported to grow in ways that are both meaningful and sustainable. My goal is to understand you fully, help you reconnect with your strengths, and work with you to create a life that feels more manageable and more aligned with who you want to be. My approach is grounded in evidence-based care. I integrate DBT-informed treatment, CBT, relational therapy, and mindfulness-based strategies to help you understand the patterns and experiences that shape you while also building practical skills. Together, we focus on emotional regulation, coping tools, communication, boundary setting, academic stress management, and the internal pressures that often surface during college. Therapy is flexible, collaborative, and tailored to your needs so you can make real and lasting change. I have extensive experience working with adolescents and young adults in settings where emotional well-being and academic demands overlap. Alongside my private practice, I work at a specialized therapeutic high school where I support students managing stress, perfectionism, identity development, and transitions into college and adulthood. In this role, I coordinate DBT programming, provide training and consultation to faculty, and oversee the integration of skills into the broader school culture. I also supervise doctoral trainees, which reflects my commitment to high-quality, evidence-based care and to training the next generation of clinicians.

Please visit my profile to learn more about my services.