Therapists for college students near New York University

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I am a Licensed Mental Health Counselor (LMHC) with more than 10 years of experience helping adults navigate trauma and inner-child healing, anxiety, depression, ADHD, relationships, and major life transitions. My work centers people of all backgrounds, with a particular focus on women, neurodivergent individuals, and members of culturally diverse and LGBTQ+ communities. Together, we make sense of the patterns that may be keeping you feeling stuck, overwhelmed, or disconnected from yourself, so you can heal from past experiences, better understand your emotions and relationships, build self-compassion, and create meaningful change that helps you feel more grounded and authentic in your life. I believe in meeting each person with curiosity, compassion, and without judgment, which allows me to be a genuine, collaborative partner in your care. From there, we can recognize and break the patterns that no longer serve you and move toward a life that feels more grounded, authentic, and fulfilling. My approach is compassionate, collaborative, and culturally responsive, integrating evidence-based techniques with deeper exploration of the experiences and patterns that have shaped you. That care shows up as a passionate commitment to helping you understand yourself with more kindness, heal the parts of you that have been carrying old wounds, and create meaningful, lasting change. In our sessions, you can expect a warm, nonjudgmental space where you're free to show up authentically. Drawing from Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), psychodynamic, Mindfulness, and trauma-informed approaches, I help you gain insight, build practical coping skills, and grow in ways that last. That work is genuine, down-to-earth, and shaped around your pace, tailored to your unique needs, experiences, and goals. My path to becoming a therapist began with a genuine curiosity about people – their stories, their relationships, and the experiences that shape who they become. Over time, that curiosity grew into a deep commitment to providing compassionate, culturally responsive, individualized care. Now, I bring warmth, authenticity, curiosity, and a deep respect for each person's lived experience to every session, creating space for you to feel truly seen, understood, and supported as you navigate your healing. Outside of the therapy room, I enjoy drawing and painting, exploring my creative side, caring for my ever-growing collection of houseplants, reading, traveling, and spending quality time with my family. I also appreciate the little things that help life feel more grounded—good music, a cozy space, and finding moments for creativity and connection.

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Ally Counseling and Therapy is a women-owned practice in Chelsea and Long Island City. Our practice focuses on developing relationships with our clients, community, and our natural environment. Our practice is safe, culturally sensitive, and inclusive for all people to participate in psychotherapy. We are affirming all LGBTQIA+ and gender-diverse individuals. We are dedicated to teaching and empowering people to understand, improve, and take responsibility for their own emotions, relationships, and intimacy. ​ Services at Ally Counseling and Therapy focus on cultural adjustment issues, racial identity concerns, trauma-focused treatment, women's issues, parenting struggles, parental mental health, anxiety and depression, the identification and treatment of psychosexual and relationship problems, infidelity, LGBTQIA+ issues, and more. ​ We focus on innovative interventions such as Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Family Therapy (IFS), Accelerated Experiential Dynamic Psychotherapy (AEDP), Sex Therapy, Ericksonian Hypnotherapy, Mindfulness-Based (MBCT), Cognitive Behavioral Therapy (CBT), Art Therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy (EFT), Life Coaching, and animal-assisted therapy. We are strength-based and solution-focused. Our practice is located in Chelsea and Long Island City NYC. We warmly welcome people all over the world to be a part of our community through Telehealth services.

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Our drive as therapists has always been to help others, and to help guide clients into finding their inner peace at a time when so many - and understandably so - have felt an intense amount of anxiety, sadness, and just an overall sense of emotional turmoil. We work through a lot of things with our clients: how to get unstuck, establishing boundaries, feeling more confident, and finding strategies to work through the anxiety and depression that plagues so many, to name a few. Most importantly however, we hope to be able to help you reclaim your own space in a world that demands you to be quiet. To be able to really live. Unapologetically. Bravely.

We're a Hudson Valley and NYC based practice that provides client-centered individual psychotherapy via tele-health. Our areas of specialization are young adults, life transition, anxiety, depression, harm reduction oriented substance use treatment, and worthiness & perfectionism.

Embark on a journey of personal growth and self-discovery tailored to your college life. Our therapists are committed to collaborating with you to uncover your inner joy, strength, and potential. Say goodbye to academic stress and hello to achieving your personal and professional goals. We're not just another therapy service; we're at the forefront of psychoanalytic thought and neuroscience. Our approach isn't about labels or fixing problems; it's about fostering healing and empowering you to build a stronger sense of self. Our therapists are experts in Self Psychology, Intersubjectivity Theory, and the neuroscience of change. They're equipped with the latest knowledge and skills to address your concerns and guide you towards psychological well-being. Let us support you on your journey to becoming your best self.

In-Network with Aetna Student Health, UHC Student Resources & Wellfleet We handle claims — you only pay your copay At Sentient Psychotherapy, we know how hard it is to start and stay in college, navigating more than just academics. You’re juggling intense transitions, cultural expectations, identity questions, and a relentless inner critic that makes you feel like you’re never doing enough. You might be feeling isolated, anxious, overwhelmed, or uncertain about your next step. Our diverse team of therapists understand the pressures you face, especially as an international, first-generation, LGBTQIA+, or BIPOC student. We offer culturally responsive, mindfulness-based therapy to help you feel more grounded, connected, and capable, both in school and in life. Let’s help you feel like yourself again. MEET OUR TEAM https://sentientpsychotherapy.com/our-team/ Ready to get started? Email us at hello@sentientpsychotherapy.com or call/text 646‑586‑3311. 🌐 www.sentientpsychotherapy.com

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As a compassionate and culturally sensitive licensed clinical social, I support adolescents, adults, parents, and families. Together, we navigate anxiety, social anxiety, depression, relationship issues, ADHD, identity exploration, parenting, family conflict, life transitions, self-esteem, alcohol and substance use, trauma and PTSD, and emotional regulation. In our time together, I ensure a supportive and nonjudgmental space where you are empowered to explore your experiences. I'm passionate about helping you develop emotional resilience, reinforce your communication skills, and achieve greater overall well-being. Empathy and connection are at the heart of my work as a therapist because healing and growth, I believe, happen through safe and supportive relationships. These values help me be a collaborative partner in your journey so you can explore challenges, build on your skills, and work toward positive change at your own pace. My approach is collaborative and individualized, helping you develop greater self-understanding, healthier patterns of behavior and communication, and more meaningful bonds. Together, we work toward reducing distress, building effective coping strategies, and creating positive, lasting change that supports greater satisfaction in life. You can expect a warm, safe, and supportive environment as we work together, using culturally responsive, strengths-based, and trust-centered therapeutic approaches to help you build emotional regulation skills, navigate life changes, manage stress and anxiety, and support your relationships. My style is compassionate and patient-centered, and I strive to create a space where you feel heard, respected, and empowered to make changes that support your personal growth. My path to becoming a therapist began by working with children and families. Early in my career, I helped children identify their emotions, express their needs, and develop healthy attachments. Along the way, I developed a deeper appreciation for the ways our early experiences, family dynamics, and cultural background shape who we are and how we connect with others. I learned that every behavior, emotion, and coping strategy has a story behind it. This perspective helps me approach each patient with curiosity, compassion, and an understanding that growth occurs when people feel safe, supported, and heard. I enjoy yoga, hiking, and biking to stay active and recharge, and I love a good game of backgammon. Theater, art, and independent films are among my favorite ways to unwind, and cooking and traveling round out my list of interests.

As a licensed mental health counselor based in New York state with more than two decades of experience, I am dedicated to fostering the health, harmony, vitality, and overall well-being of my patients. I specialize in mental health screening and psychotherapy for stress, anxiety, depression, trauma, attention difficulties, and concerns related to health, work, school, family dynamics, and caregiving. If you’re ready to take the next step on your healing journey, please reach out to schedule a consultation or to learn more about how we can work together to support your mental health and emotional wellness. Healing is best achieved in an environment customized to your goals and perspectives. My approach to your care takes this to heart, integrating evidence-based therapies to best suit your struggles that may include emotion-focused therapy, Cognitive Behavioral Therapy (CBT), and family systems therapy. Together, we explore your unique challenges and create tangible improvements in your mental health and overall well-being. I earned a master’s degree in psychology from the University of Albany, State University of New York, and have been committed to providing compassionate, effective counseling since 2002. Throughout my career I have treated a diverse range of individuals, including children, adolescents, college students, working professionals, and seniors. I look forward to collaborating with you as well on your journey of self-discovery and healing. Outside the office, I enjoy a wide range of hobbies to relax, unwind, and keep myself centered, including reading, socializing, caring for animals, art, and music.

Mind & Body Garden Psychology is one of the largest multilingual mental health clinics in the US, with 30+ psychologists, therapists, psychiatrists, etc., and other satellite offices in New York and California. We provide a variety of services. We offer help to individuals, couples, and children for challenges such as insomnia, anxiety, school performance, depression, life transitions, traumatic stress, relationship challenges, sex therapy, sleep coaching, art therapy, etc. Our practice provides low-fee services to students, and some of our providers accept insurance. 我们是执照心理学家/心理医生团队，我们提供高质量的心理咨询服务，心理测评服务，和药物治疗服务。例如，失眠，焦虑，抑郁，学业压力，夫妻感情，亲密关系，家庭关系，注意力问题，性向困惑等等。欢迎来电垂询: (917) 730-1826。

While I see people of all identities, I specialize in seeing youth and adults at the intersection of LGBTQ+, neurodivergent, and disabled experiences, including those in the kink and poly communities. My therapeutic approach is client-centered, trauma-informed, and collaborative, working to find approaches that work best for you. As a queer, trans, and auDHD clinician, my work is grounded in the principles of disability justice and anti-oppressive frameworks that center your bodily autonomy and personal agency. I often see students and young adults who are working out how to best work with their neurotype to develop the life they want. This can involve building skills around executive functioning, getting comfortable recognizing and sitting with big feelings, finding new ways to approach relationships, and processing years of unmet support needs. We collaborate to find approaches that work for them, explore large questions around their experiences, and sit with big emotions. I also help those exploring their identity or challenges around being out as queer and trans. I also provide letters in support of gender-affirming care.

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With clinical experience across school-based and private practice settings, I'm a relationally focused therapist who helps adolescents and adults navigate difficult relationships, depression, anxiety, grief, life transitions, and patterns of thinking and behavior that feel stuck. I work with people who are struggling to understand why they feel the way they do and are ready to start making a change but don't know where to start. In our work together, I believe in creating a space where you can feel safe, understood, and accepted without judgment. Whether you're an adolescent navigating the pressures of growing up or an adult facing life's challenges, I strive to be a compassionate and collaborative partner to better understand your experiences, navigate challenges, and identify what you need to feel more grounded and fulfilled. I look forward to getting to know you and supporting you in creating meaningful change in your life. I'm passionate about helping people feel truly understood and supported, while creating space to explore where their struggles come from and develop the confidence and tools to move forward. Many of my patients also experience depression, which often intertwines with these challenges in ways we work through together. In our sessions, a warm, welcoming, and non-judgmental environment is what you can count on. I use psychodynamic therapy and Cognitive Behavioral Therapy (CBT) to help you understand where your negative thoughts and feelings come from and develop practical ways to address them. Relational and strengths-based, my style adapts to your unique needs, goals, and pace while ensuring empathy and honesty at all times. My path to becoming a therapist began with a deep fascination with people: the way our experiences shape who we are, how we think, and how we move through the world. That fascination has always drawn me to hearing people's stories and understanding what makes each person unique, and it eventually led me to social work and then to therapy, where I get to do exactly that every day. My clinical experiences deepened my commitment to providing compassionate, individualized care that meets each person where they are. Warmth, curiosity, and a nonjudgmental presence are what I bring to each session in my practice now. In my free time, I enjoy needlepoint, cooking, Pilates, walking my dog, and watching reality TV.

I have worked at different university counseling centers in the past, including California College of the Arts, Barnard College, Columbia University, the Graduate Center of CUNY, and last in the role of assistant director of the counseling center at Fordham University. I have been in private practice for 20 years now, where I see many undergraduate and graduate students. The goal of my work with you is to help you make your life more fulfilling. Good psychotherapy will alleviate your personal suffering, and make you more resourceful emotionally and practically. It will strengthen your capacity to negotiate relationships, to love, and feel more alive and connected. I respect your intelligence, and aim for us to be collaborators in the process of psychotherapy. I listen closely to you and share my questions and observations with you. I am a psychoanalyst certified by NYU, where I received four awards. I completed advanced training in couple's therapy (White Institute). I published a book entitled "Immigration in Psychoanalysis," give talks, supervise and teach. Areas of specialty are: Our relationship to ourselves and others. Couples therapy, immigration and acculturation, childhood trauma, creative and work blocks. I work with a diverse group of people of different ages, class backgrounds, nationalities, ethnicities, sexual identities and orientations. I see adolescents, adults and couples.

I work with adults and adolescents in psychotherapy and psychoanalysis, with children through play, and with couples and parents. My practice includes work with anxiety, depression, trauma, academic and professional challenges, relational and family dynamics, questions of identity and sexuality, and the complex experiences of immigration and displacement.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.