Therapists for college students near Durham, NC
Brooke is a Licensed Clinical Mental Health Counselor (North Carolina) and Licensed Professional Counselor (South Carolina) based out of Charlotte, NC. She works with women in their young adult years or 30's. Many of Brooke's client's come in feeling depressed, anxious and overwhelmed. It is not uncommon for one of Brooke's clients to say they feel like something is off because of a reaction they are having to a recent loss or past trauma. Brooke's goal is that everyone leaves feeling seen, heard and like their experiences and reactions to life events make a little more sense. She believes that everyone has a valuable story to tell and considers it a joy and privilege to hear that story and identify the themes and effects the story has on the client's life. While she works with people of all faith backgrounds, Brooke was trained in Christian counseling and offers integration of faith into counseling upon request. Her goal in working with clients is to help them better understand how their brain and body are connected and to empower clients to live in a way that aligns with their values. Clients who have worked with Brooke often feel supported and seen. She tries to come alongside and be a healing presence in the midst of great suffering. Brooke believes that the best therapists have been in therapy themselves and understands how much courage it takes to reach out for help. She strives to be empathetic and gives space for clients to reach the goals they set out to accomplish over the course of therapy. In her free time, Brooke enjoys spending time in nature, watching Chicago Cubs and Bears, listening to a good audiobook or podcast, watching French TV shows and traveling.
Place of Peace was created to help individuals, couples and families in our community navigate the stressful nature of dealing with mental health and other life challenges. We are a group of psychologists, therapists, counselors and social workers who use cognitive-behavioral therapy, mindfulness and meditation and trauma therapy, among other things, with the goal of helping individuals create a peaceful place inside themselves. We know this can be difficult, especially when we are struggling with anxiety, depression or emotional pain. Our therapists use empirically-validated and time-tested treatments to help you identify the cause of your pain, heal the underlying issues that are leading to your symptoms and build new skills for healthier habits and patterns.
Hey! I'm Samantha. I help high achieving teens and adults who are experiencing anxiety while trying to manage life stressors (relationships changes, work/school stress, self esteem issues, etc). Sometimes college doesn't go as planned. You had a vision in your head of what this time of your life would be like, but the reality is totally different. You find yourself worrying often, struggling in social situations, and fearing that any decision you make can set you on the wrong future path. Anxiety can take over your life and feel all consuming. You don't have to figure it all out on your own! I provide online anxiety therapy in North Carolina, South Carolina, and Virginia. Being a goal oriented person who feels pressured to succeed is something I can relate to. I'm excited to meet you and help you work towards unlocking your best self through therapy!
With over 25 years of experience, I find collage students amongst my favorite population to work with. College life offers so many opportunities and yet so many challenges be it stress and anxiety, social/relationship challenges and even time management. My approach is gently but if you some firm guidance and life coaching I can be that person too! Sometimes taking the first steps can feel intimidating but I encourage you to be brave and know you will be met with a therapist who truly cares and will not ever judge you, blame you or shame you. This is about you getting the most out of your life!
I provide individual therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these feelings in order to focus on making long term changes that will help you to move forward through life. I would love the opportunity to work with you to find a way to bring out the strength that is inside of you. You are capable of so much more than you can even imagine!
Shoreline Mental Health & Performance, PLLC is staffed by licensed mental health professionals with years of experience working in both private practice and university settings with clients addressing anxiety, depression, relationship difficulties, trauma, and much more. We provide clinical therapy services for a wide variety of clients, including athletes, military and law enforcement personnel, adolescents, adults, couples, and families. Our therapists hold a variety of clinical specializations including treatment of anxiety and OCD, trauma, biofeedback, and expertise in work with athletes and performers. We believe that each person is unique in their strengths, goals, experiences, and struggles. Therapy should be just as individualized as you are. We are passionate about providing a safe and productive space for each client to experience growth in the areas of life that matter most to them. As mental health care providers, we feel honored to walk alongside our clients through challenges and triumphs. Working as a team, we want to help you better understand your thoughts and feelings, develop new ways of connecting to yourself and others, and grow towards the healthiest you.
Hi! Thank you for visiting my profile. I am married with a 6 year old boy and a 2 year old lab/pit bull mix. I have been in this field for over 15 years and enjoy helping others to reach their maximum potential.
Welcome! I am Amy Castongia, a Nationally Certified Counselor, Licensed Clinical Mental Health Counselor, Licensed Professional Counselor, Board Certified Telehealth Provider and owner of Calm Blue Waters Counseling. I will work with you to help you find the tools to cope and manage obstacles that have kept you from obtaining your goals. My training is in treating adolescents and adults struggling with eating disorders, body image concerns, anxiety and depression. I strive to provide an open, nonjudgmental, and warm environment where clients can grow, including through online therapy. I want you to have a new perspective by the time your session is complete.
Please visit my profile to learn more about my services.
With 27 years of experience in the counseling field, I am dedicated to helping individuals navigate life’s challenges and move toward meaningful, lasting change. I have worked with diverse populations facing a wide range of concerns, including depression, anxiety, emotional regulation difficulties, grief and loss, addiction, relationship challenges, insomnia, and major life transitions. I also have extensive experience supporting individuals living with ADHD, Panic Disorder, Bipolar Disorder, Schizophrenia/Schizoaffective Disorder, and Borderline Personality Disorder. Many come to therapy feeling overwhelmed, stuck, or unsure how to cope, but motivated for change. I help by providing a safe, nonjudgmental space built on trust, empathy, and active listening. Using evidence-based approaches such as CBT, DBT, Person-Centered Therapy, Harm Reduction, and Illness Management and Recovery, I tailor treatment to each individual. Reaching out for support can feel difficult, but you don’t have to face things alone. I offer a safe, compassionate, and nonjudgmental space where you can be heard and understood. When you’re ready, I invite you to take that next step toward healing and meaningful change.
Great to meet you! I am a Licensed Mental Health Counselor specializing in the treatment of depression, anxiety, addictive patterns, grief/loss, and stress management. My focus is on practical, mindfulness-based approaches. I studied Communications and later received a master's degree in Rehabilitation & Mental Health Counseling. I have worked in various settings providing individualized counseling services to adults and young adults with a wide range of emotional, behavioral and interpersonal challenges. My style of therapy is warm, nonjudgmental, and interactive. While I focus on mindfulness-based techniques and cognitive behavioral therapy, I also incorporate other forms of therapy tailored to meet the unique needs of each of my clients. Together, we will take a closer look at your behavioral and relational patterns, discovering how previous events and experiences impact your current functioning. I offer a safe, collaborative space to explore your thoughts, behaviors and feelings. My clients leave the session feeling seen, heard, supported and empowered.
Hello everyone and welcome to your new beginning. Firstly, I'd like to thank you for considering me in your therapy journey. This can be a nerve-wrecking and uncertain decision and I'm honored to be your potential therapist. I earned my undergraduate degree from the University of North Carolina at Greensboro and completed my master’s in counseling at North Carolina A&T State University. I’m a rostered TF-CBT therapist and practice through a trauma-informed lens, helping clients feel safe, seen, and empowered. My approach is warm, collaborative, and nonjudgmental. I meet you where you are and help you build insight, resilience, and practical tools. Whether you're looking to process the past or manage the present more effectively, therapy can be a space where healing begins and real change takes root!
During our first session, you can expect a relaxed, welcoming space where you don’t have to have it all together. I take time to get to know you, understand what’s bringing you to therapy, and explore what you hope to gain from it. We’ll talk about your goals, what’s been challenging, and what “feeling better” might look like for you. My approach is conversational and collaborative. I meet you where you are and move at your pace. By the end of our first session, my goal is for you to feel seen, understood, and more hopeful about your next steps.
Therapy for individuals and couples through a trauma-informed lens in a comfortable and casual space.
College is supposed to be exciting — but sometimes it’s just too much. If you’re stuck in your head, overthinking everything, or pretending you’re fine when you’re really not, you’re not alone. I help college students tackle anxiety, perfectionism, and all those “Who even am I?” moments — no B.S. My style is real, honest, and down-to-earth. We’ll call out what’s getting in your way and find tools that actually work, so you can feel clear, confident, and more like you again.
I specialize in working with anxiety disorders and OCD. My goal is to help you build confidence in handling anxious thoughts, reduce avoidance and reassurance seeking behaviors, and feel more in control instead of stuck. My approach is warm, person-centered, and strengths-based, using cognitive behavioral therapy, acceptance and commitment therapy, exposure-based work, and mindfulness strategies to reduce anxiety and OCD patterns over time. I offer virtual sessions across North Carolina. Feel free to reach out to see if we are a good fit! I'm excited to connect with you!
I am a sport and performance psychologist specializing in helping high achievers overcome performance anxiety and injury. Do you play better in practice than in games? Does fear, doubt or lack of confidence hold you back from being your best? Are you feeling burned out or have lack motivation to train and compete? As a Certified Mental Performance Consultant I can help you overcome slumps and obstacles to excellence. I can also provide mental training to help you be your best when it matters most to reach your potential. I work with athletes and other high achievers in academics, music and the performing arts. *My website says I am not accepting new patients due to my in-season schedule with Charlotte FC and the 23XI Racing Team - but please call the office and check availability particularly during the summer months as my third location (Queens University) schedule opens up.
Welcome to Valor Counseling Center! We utilize evidence-based modalities to help our clients reach their goals, heal, and grow. Reach out to us for a free consultation today!
Getting started can be overwhelming. My goal is to help you feel as comfortable as possible so we can go at your pace. I specialize in working with clients with anxiety, ADHD, trauma, and addiction. Many of my clients have tried to cope with difficult life changes by pushing their feelings away or finding short-term coping mechanisms that serve as a distraction. My role is to help people listen to and manage their emotions without feeling overwhelmed or ruled by them. Being personally in recovery from alcohol helps me understand and empathize with what you’re going through because I’ve probably been there too. I like to break down clinical approaches to collaboratively determine the best fit for each person’s unique goals. I incorporate elements of neurobiology, cognitive behavioral therapy, and schema work to help people better understand themselves and make meaningful changes in their lives. If you're not sure what you're looking for yet, that's okay! Feel free to reach out to set up an introductory phone call to see if we're a good fit.
I’m a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with a passion for helping young adults navigate life’s challenges. I earned my Bachelor’s degree in Psychology from Bowie State University and my Master’s in Counseling from Webster University. Since 1997, I’ve worked with adolescents, adults, and families across a range of settings, including outpatient and inpatient programs, schools, private practice, and the court system. I’ve also supported individuals in a substance use drug court program and worked with teens in day treatment and special education classrooms. College can be an exciting time—but it can also bring stress, anxiety, pressure to succeed, relationship struggles, and questions about identity or purpose. I offer a space where you can be heard without judgment and supported in building the tools to manage your mental health, make empowered choices, and grow into the best version of yourself. My therapeutic style combines Person-Centered Therapy, Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and DBT to meet your individual needs and goals.