The mission of Project Yes is to reduce suffering, promote resilience and foster mindful living. Our practice is explicitly LGBTQIA+ affirming, anti-racist, anti-oppression, sex positive, trauma informed, HAES promoting and body inclusive, and supportive of individuals in the CNM communities. All are welcome here....
NEW CLIENTS WELCOME -- Your anxiety has gotten out of control, and your trauma is calling the shots. You’re mentally reliving your lowest moments over & over, unsettling heartache creeping up when you least expect it. Your relationships or career have begun falling apart as a result of the fear & lack of control you’ve been feeling. You want to come up for air, but the waves keep pushing you back under and you just don’t know how much longer you can tread water... But you’ve found a safe har...
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If things at home are tense, chaotic, or not working, therapy can guide you to repairing, restructuring and rebuilding these relationships. Often, people get sucked into repeated conflicts that go in circles, reach stalemate, or always end the same. Having a therapist to guide these conversations can help these conflicts become conversations... conversations where each person feels heard, understood, and supported. Conversations like these can heal old wounds, create a foundation for lasting...
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I am Anita Daniels, a licensed clinical social worker and addictions specialist. I have a sports counseling certificate from PennWest California in PA. I work with collegiate, professional (including Olympians), and former professional athletes in North Carolina and Florida. I specifically address depression, anxiety, addictions, performance, sleep hygiene, and emotional intelligence. My sessions are virtual; however, I occasionally meet athletes in person particularly when I'm in close prox...
I specialize in the treatment of OCD and Anxiety Disorders. Please see my website for additional information about my experience and treatment approach....
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
It's not always easy to share your story, but the support and insight available through therapeutic work can lead to meaningful growth. I believe in the power of authenticity and value the courageous journey towards freedom, which can only be found when we let go of who we're supposed to be and embrace who we really are. Whether you are experiencing anxiety, stress, depression, life transitions, negative body image, or disordered eating behaviors, we will work together to leave you feeling empow...
Do you find yourself struggling to find purpose and meaning in your life? Do you recognize patterns that need to change, but you just can’t figure out how to put change into action? Does perfection get in the way of progress? Together we can develop a holistic plan for action that helps you develop healthy habits, grow personally and be a leader in your life and work....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Some clients enter therapy to learn specific skills and practices to increase their well-being, while others simply want an empathetic listener to help them work through life’s challenges. As a therapist, I strive to create a warm, empathetic, and nonjudgmental environment for clients to explore the complexities of their lives and to feel heard and understood. I particularly enjoy working with older adolescents and young adults on issues surrounding anxiety, OCD, phobias, life transitions, de...
Focused Solutions therapists use a wide variety of tools to help you manage depression, anxiety, substance misuse, trauma/abuse, learning disabilities, and more. Our therapists are focused on helping you develop strategies to build strong relationships of all kinds, uncover your identity, and balance the challenges that come up throughout life....
Is worry or anxiety starting to overwhelm you? Are you having difficulty balancing your social life with school and other tasks? College can be a challenging change for many people. I can help you learn better ways to cope and find patterns that make your life a little easier. I provide online video therapy in addition to in person sessions for easy access to fit into your busy schedule. I also specialize in trauma, relationship concerns and substance use. Let's connect to see if I would be...
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to implement those changes will be guided by your perso...
Are you someone who always feels stress? Do you experience overthinking, constantly worrying, having trouble saying no and setting boundaries with others, difficult relationships, a desire for perfection, and feeling like you must be in control? Did you grow up feeling unheard, unseen, insecure, not getting your needs met, witnessing family fights, and experiencing traumatic events? Do you want to break free from generational traumas and develop a new way of living. I work with young profession...
Hello, our names are Sara and Rachel and we are happy you are here! We believe mental health matters and it all starts with people’s mindsets… Our mission is to support individuals, couples, families, and groups with developing mindsets that allow them to evolve mentally, physically, emotionally, and spiritually. We are here to meet people where they are and be a part of the journey any way that looks....
Please visit my profile to learn more about my services.