Therapists for college students near 27705
Welcome! I am a warm, sensitive, caring person and my goal is to offer a safe space and to develop a trusting relationship with my clients. I embrace diversity and connect well with clients, encourage them to be curious in exploring their innermost thoughts and feelings. My approach is client-centered, relational and solution-focused. I incorporate concepts from Internal Family Systems Therapy (IFS), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy into my therapy work.
We are a small group practice based in Apex, NC. We practice from a trauma, addiction, and eating disorder informed perspective. We offer a free weekly support group for folks struggling with eating disorders. Typically, I have an intern available who can see clients on a sliding scale basis. We offer both in person and virtual sessions.
I am a licensed clinical mental health counselor, a wife over twenty years and a mother of five. I've worked with clients with a wide range of concerns, including anxiety, depression, relationship issues, family conflict, bipolar disorder, and many others. Everyone at some point need help overcoming problems that life throws our way. It's always helpful to have someone to talk to and help release the unwanted and harmful buildup that life brings. Throughout our journey together, I will provide you with a listening ear, guidance, and practical solutions to improve your mental health and well-being. You can expect to gain insight into gaps in your own thinking, coping mechanisms, and in turn improve your overall quality of life. Together we can navigate through the unwelcome issue that arise in your life.
I am a Licensed Clinical Mental Health Counselor Associate located in Cary, NC. I offer Telehealth sessions to anyone located within NC. I love working with students and young adults who are navigating independence for the first time. I would love to support you as you explore your relationships, beliefs, identity, and goals for the future. If you want to use Noah Kahan or Taylor Swift lyrics to explain what you're feeling, I might be the counselor for you ◡̈
I’m passionate about helping college students navigate the challenges that come with this stage of life. Whether you're feeling overwhelmed by anxiety, struggling with depression, facing family stress, or adjusting to a major life transition, I strive to create a space where you feel heard, supported, and empowered. You don't have to have everything figured out—we can work together to help you build confidence, develop healthy coping skills, and move toward a life that feels more balanced and fulfilling.
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Hello, our names are Rachel and Sara and we are the owners of Evolving Mindsets, PLLC. We are so happy you are here! We truly believe mental health matters and it all starts with people’s mindsets… Our mission is to support children, teens, adults, couples, families, and groups with developing mindsets that allow them to EVOLVE mentally, physically, emotionally, and spiritually. We are here to meet people where they are and be a part of the journey any way that looks so make the choice to contact us today. We love getting to know all the different people that come through our doors!
Our Mission At Harbor Counseling and Consulting, we are committed to the importance of mental health. Our mission is to assist you in navigating life's difficulties by offering a safe haven where you can discover peace, clarity, and the tools needed to progress toward healing and personal growth. We look forward to working with you.
As a licensed health psychologist, I provide support to the whole person, not one condition, and consider the biological, psychological, and social factors that may enhance or get in the way of your satisfaction in life. I seek to foster a collaborative, supportive, and nonjudgmental environment so that we can work together to create and implement a plan that leads to fulfillment. While I can assess and diagnose a wide range of conditions through assessment and therapy, I am passionate about supporting you in answering the larger questions, like, "What does this mean for me in my life? How can I make sure that my behavior matches what I value?" My goal is not about feeling better, it's about feeling fulfilled. Let's get started!
Are you overwhelmed, stressed, anxious, or struggling in your relationships? We create a safe space for you to come and just be yourself, get curious about what's going on, and create a plan for getting back on track. We are trauma-informed, holistically-minded therapists who will help you grow healthier in your body, soul, and spirit.
Life does not come with an instruction manual (I know, it’s the worst!). But that doesn’t mean you have to give up hope. Sometimes a safe space and a listening ear is all you need to create your own manual. You are unique and so are your challenges. I am here to provide a compassionate, authentic, playful, non-judgmental, safe space and empower you to join me in working through those challenges. I believe that therapy should be all-embracing, genuine and rooted in the therapeutic relationship. I specialize in working with pre-teens, teens, and young adults. I have experience working in a variety of settings including; intensive in-home, school and outpatient. I also have experience with a wide array of emotional and behavioral concerns. I am passionate about working with marginalized, neurodivergent, complex and diverse populations. I believe you are the expert on your own lived experiences, but everyone needs a little guidance sometimes. We were not meant to walk through life alone. So come and join me. No one belongs here more than you!
Are you the person that everyone else comes to for help, but you don’t quite know how to help yourself? Do you struggle with burnout at school or work, even though it's something you love? Is your loved one in the middle of a crisis, but you're not sure how to best support them while also protecting your peace? If any of these ring true, know that you've already taken the first step to help yourself by seeking therapy. Through our work together, we will develop a comprehensive plan that allows you to move towards what you want, rather than away from what you fear. I offer individual therapy that incorporates a range of therapeutic perspectives, tailored to your needs. Our sessions might include mindfulness, breath work, or other exercises that enhance the mind-body connection. I view therapy as one tool among many that you can use to help yourself, after spending so many years of your life helping others. Whether this is your first time starting therapy, or you're returning after some time away, I am honored that you're considering me. Our work together could be for a brief time (6-8 sessions) or longer term; it just depends on what works best for you!
Welcome to Global Counseling Solutions, your trusted provider of counseling services in North Carolina. We are a team of dedicated professionals with a mission to help individuals overcome behavioral health challenges and achieve a healthier quality of life. We build therapeutic relationships with our clients, focusing on their unique needs and goals. Our clinicians create customized treatment interventions to address specific concerns while promoting personal and professional growth. At Global Counseling Solutions, we genuinely care about the success of the people we serve and are committed to helping you become the best version of yourself. If you are in North Carolina and seeking assistance in managing a personal concern, we invite you to explore our services and join us in your healing journey.
I often work with students navigating big changes—adjusting to college life, managing stress, or figuring out who they are and where they fit in. Maybe you’re balancing school with work or family expectations, or feeling pressure to succeed while silently struggling. I offer a supportive, judgment-free space where you can slow down, talk things through, and learn to care for yourself while meeting life’s demands. Together, we can work on easing anxiety, building confidence, and finding balance that feels sustainable.
Living with anxiety, depression, or unresolved trauma can make even simple tasks feel exhausting and leave you feeling disconnected from yourself. In therapy, we’ll gently explore the root of your struggles, identify patterns that keep you stuck, and build healthy coping strategies. My goal is to help you feel grounded, empowered, and free to create a life that feels meaningful and truly your own. I blend CBT to challenge unhelpful thoughts, person-centered therapy to create a safe, validating space, and narrative therapy to help clients rewrite the stories shaped by anxiety, depression, and trauma—empowering them to reclaim control, build resilience, and move toward healing with clarity and confidence. I understand no two individuals are the same, and tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with strategies, helping you get closer to the life you’ve always wanted. Step Into Your Greatness
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I have been working with individuals in counseling for over 15 years, and began my career working with students in the University setting. I have specialized in working with eating disorders, but have experience supporting students with a range of concerns including depression, anxiety, life adjustments and changes, and general mental wellness. I partner with my clients to help them make the changes that THEY are looking for, and do so in a way that is both direct and compassionate.
Finding the right therapist can be overwhelming and confusing. The relationship between therapist and client is of utmost importance to therapeutic growth. My work with young adults focuses on helping them learn effective skills to manage the challenges they face as they navigate this next phase of their life, emotionally, socially, academically, and professionally. I look forward to speaking with you to help determine if my experience and approach may be a good match for you.
Hello, and welcome to my page! Over the past 15 years, I have worked as a mental health counselor, counselor educator, and supervisor for counselors-in-training. While I specialize in counseling clients with anxiety disorders, I welcome anyone to my practice who is looking to make a positive change in their lives. Making the choice to come to counseling is a big step, and I hope to be a part of the process that leads you towards a happier, healthier life. One of the things that keeps me energized about being a mental health counselor is that every one of the people I see is unique. Everyone has their own experiences, their own way of seeing the world, and their own goals for their future. This has pushed me over the years to get specialized training in a number of therapeutic interventions including: Rational-Emotive Behavior Therapy, Emotion-Focused Therapy, Reality Therapy, Cognitive-Behavioral Therapy, Adlerian Therapy, Process Therapy, and Transactional Analysis to name a few. I find that being able to pull from a number of therapeutic interventions allows me to meet the unique needs of my clients and to provide the best care possible. My past clients have described me as a combination of supportive, intuitive, and matter-of-fact in my counseling style. I believe that the best relationships (counseling and otherwise) are built on a foundation of mutual respect and understanding, and I strive towards this with my clients. I've found that when my clients feel heard, understood, and appreciated, that we can achieve great strides towards whatever they are working towards. The counseling process isn't always easy, but it can be life changing. Let's see what we can achieve together.
If you're here, part of you is ready for something to change. You might be dealing with anxiety that won't let up, burnout from trying to keep up with everything on your plate, or motivation that seems to have disappeared right when you need it most. Or maybe you're someone who feels things intensely, or struggles to start tasks and follow through. Some days it might feel like you're managing everyone else's expectations more than your own. I work with college and graduate students, especially women, who are navigating these kinds of challenges alongside the pressures of school. Many of my clients are highly sensitive or neurodivergent, or are starting to wonder if they might be. I also work with students carrying attachment wounds, old patterns from family or past relationships that keep showing up in new relationships, whether with friends, partners, or roommates. I have experience working with students adjusting to a new environment, whether that's the transition into college life, a new culture, or being far from home for the first time. If you're Spanish-speaking or navigating life between cultures, I offer sessions in Spanish and bring real understanding of that experience into our work together. My approach is grounded in Internal Family Systems (IFS), which helps you get to know the different parts of yourself, like the part that worries, the part that pushes you to keep going no matter what, or the part that shuts down when things feel like too much. You don't have to have it all figured out to reach out. Together, we work with these parts with curiosity and compassion, so you can feel calmer, more confident, and more like yourself.