Therapists for college students near Harvard University

I have training and experience in treating a variety of psychological problems, and I specialize in treating anxiety and OCD. I have specialized training in the most modern psychological treatments that are supported by research evidence. My style is warm and collaborative; I am dedicated to understanding your experience and helping you make changes that are important to you. My approach to therapy is most closely aligned with a form of cognitive behavioral therapy called Acceptance and Commitment Therapy, which uses mindfulness and acceptance strategies as well as behavior change strategies to help you become more actively engaged in your life. In addition to private practice, I have an appointment at Harvard Medical School, am on staff at Brigham and Women's Hospital where I maintain an OCD and anxiety specialty clinic and am involved in clinical research.

I'm a Boston-based therapist who works with young adults and adolescents. I specialize in treating trauma and all the stuff that comes with it- bad moods, anxiety, explosive anger, poor self-esteem, sadness- you name it. I teach people skills to help them feel better in the moment while guiding them on a path of long-term healing. I'm certified in Trauma-Focused Cognitive Behavioral Therapy and also trained with the Massachusetts Institute for Psychoanalysis. I meet with people both in-person and virtually, and I speak English and Spanish. My approach to therapy is guided by what my clients are looking for and needing most. Therapy can- and should- be tailored to your styles of communication and expression. Maybe this means you'd like a lot of structure in your sessions- using worksheets to track and review anxious thought patterns. It could mean that you'd prefer open-ended sessions to explore deeper themes that've started popping up in your life. Or perhaps you're looking for a safe space to talk about something bad that's happened. I build a safe and productive space for us to work within, whatever the case may be.

I have experiences working with young adults in college counseling setting. Many of the people I work with are navigating periods of change, uncertainty, or feeling overwhelmed. You may be struggling with anxiety, depression, relationship challenges, trauma, identity exploration, academic or career stress, or simply feeling like you've lost your sense of direction. My goal is to provide a supportive, collaborative space where you feel heard, understood, and empowered to better understand yourself, build on your strengths, and move toward meaningful, lasting change.

My approach to therapy is grounded in narrative therapy, with the belief that how you understand and relate to your problems shapes your ability to move forward. Whether it’s depression that leaves you feeling stuck, anxiety that chips away at your confidence, or shame that strains your relationships—we'll explore how these experiences impact your life. Many of these struggles are shaped by external pressures around success, identity, and expectations. In therapy, we’ll work together to uncover what feels authentic and meaningful to you. I offer a collaborative and transparent space for healing. While rooted in narrative therapy, I integrate CBT and DBT techniques to support your growth. My experience includes depression, anxiety, trauma, substance use, life transitions, and relationship challenges. At the heart of my practice is a deep respect for your voice and values. My goal is for you to feel empowered and at the center of your healing process. If you’re feeling disconnected from yourself or your path, we can work together to help you find your way back.

I work with college students who are navigating life’s challenges—whether it’s anxiety, depression, relationship struggles, identity questions, trauma, cultural adjustment, or substance use concerns. I provide therapy in English and Mandarin and bring a multicultural perspective and psychodynamic approach to create a warm, supportive space for exploration and growth. My goal is to help my clients feel seen, understood, and empowered to reconnect with themselves and others. With years of post-graduate training at the Massachusetts Institute for Psychoanalysis (MIP) and the Psychodynamic Institute of New England (PINE), I blend thoughtful insight with compassionate guidance. I see clients in person at my Watertown Square office and via telehealth. I am in-network with BCBS, will soon accept Harvard Pilgrim, and also welcome self-pay clients.

Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.

Accepting New clients for tele-health sessions only Born and raised in Boston the owner has intimate knowledge of the city and the challenges people living in the city can face. Beyond that the owner recognized the benefit of working with a therapist that looks and has shared experiences with the client. Boston offers a unique population of families, working professionals, immigrants, and college students from both in and out of state. Each therapist on this team fits in one or more of those categories ensuring their ability to understand where you are coming from and where you want to go. It is out of that philosophy that Through The Forest Counseling was created. We know that for clients to get the most out of each session, they should first feel comfortable not just with the therapist, but also with the surroundings. This plays a significant role in their overall improvement. Let us guide you to your destination of a healthier, happier life.

We offer both Telehealth and in-person services targeted towards clients who are interested in improving their lives and making and sustaining positive change. We typically utilize both cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) in our practice. In our work together, you can expect direct, skills-focused work and an emphasis on behavioral change combined with a warm, strengths-based, and individualized approach to treatment.

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At Endeavor Psychology, we help our clients achieve and sustain mental health so that they can: -Address anxiety, mood disorders (such as depression and bipolar disorder) and other mental health conditions -Navigate life transitions, challenges and relationships -Adjust to and cope with challenges of injury, illness and caregiving -Enhance quality of life, relationships, wellbeing and physical health We believe that individuals are equipped with experiences and strengths that can be drawn from to support mental health. At Endeavor Psychology, therapy focuses on a holistic understanding of individuals – and the way that their biology and physical health, life experiences, family history, social networks, and communities impact their psychological health. Therapy is tailored to help each client achieve mental and physical wellbeing. We also offer neuropsychological testing, ADHD testing, and autism testing.

Our practice is called LiveWell Therapy Associates. We have 10 therapists in our practice and we work with clients around a range of presenting issues including anxiety, depression, stress, relationship issues, identity, trauma among others. Our practice is specifically queer and trans affirming and our therapists tend to have a style that is interactive, authentic and strength-based. We strive to help our clients feel better about themselves, to live authentically and to understand the factors and issues that may prevent them from feeling able to live their lives to their full potential. We value the power of deep listening, empathy and validation of experience while also providing a sense of hope and the courage and skills to achieve positive change. Our clinicians clinical perspective draw from Acceptance and Commitment therapy, positive psychology, narrative therapy, CBT and other modalities most suited for the particular client and goals that we are working on. Livewell Therapy Associates is know for working with transgender and gender diverse clients and individuals who are exploring issues related to gender identity and sexuality. Our therapist specialties include: relationship issues, trauma, gender identity and transition, anxiety, depression, major life transitions, college students, coming out, ADHD, mindfulness, career decisions and couple's therapy.

Psychotherapy can help individuals identify the cause of pain, gain insight, expand coping skills, and remove barriers that get in the way of meaningful relationships. Looking inward and exploring your thoughts and feelings can be a daunting and scary process. I hope I can join you in your journey towards healing and positive change. I am a licensed clinical psychologist who specializes in working with college students, particularly with students with marginalized identities. I have 15+ years of experience working at college counseling centers as a clinician, supervisor, director of training, and director of diversity and inclusion. My approach to therapy is centered on social justice, developmental, and relational psychodynamic principals. This lens allows me to pay attention to the impact of early childhood and family experiences, social-cultural factors, relational patterns, systematic oppression, and self awareness when working with individuals. I believe that a truly healing therapeutic relationship explores and fosters all intersecting identities of a person.

I am experienced in working with adults that are dealing with anxiety, low self-esteem, interpersonal relationship issues, and life transitional stress. I believe that everyone has the strength to dig deeper into their psyche and understand themselves better. I recognize how different environmental factors can induce feelings of loneliness, and I can help provide a space that feels open, non-judgmental, and safe for all kinds of expression. My approach to therapy is relational, collaborative, and goal-oriented. I integrate various behavioral and mindfulness based interventions in my practice, tailoring my style to best meet my clients’ needs. Through humor and introspective conversations, I believe in building a genuine connection that propels healing and growth. As an immigrant and a woman of color, I recognize that mental health stigma can limit asking for help. I ensure a culturally competent lens and hope we can work together on this journey of finding that inner strength and wisdom.

I believe that full recovery from eating disorders is possible. I also believe that everyone deserves to have a relationship with food that feels truly joyful and nourishing. If you are struggling with an eating disorder, or if you feel stuck in a restrictive diet cycle and would like to heal your relationship with food, I am here to help.

I respond to everyone who makes an inquiry. College and grad school can be incredibly stressful in the best of circumstances, and there is always something... extra. :) I see lots of students and have helped them find peace with social or academic pressure, present or past family problems and new or re-surfacing mental health issues. I am low-key and easy to talk to, with a dry sense of humor. I will quickly understand and help with the issue you want to address, not tell you what I think you should change. I want you to be able to talk about what really matters, feel understood and seen, and become the person you want to be. Over my 25 years in the field I have worked with a wide diversity of people. Not much surprises me, and I’m very nonjudgmental. I have worked to understand racism and oppression, and poverty, and violence, and am also aware I still have a lot to learn. My clinical social work education was in traditional psychodynamic therapy with a strong social justice awareness. I have worked in multicultural and multilingual settings most of my career. I have certificates in the treatment of trauma and also in psychoanalytic studies. I am now training in Internal Family Systems (IFS) and like how non-judgmental it is. My approach is eclectic, and has evolved over the years to be flexible and practical, tuning in to what will be helpful and effective for you. I like to work with young adults, parents, and students, and here are some areas in which I’ve helped people: -Childhood experiences that bother people or create difficulties -Anxiety -Young adulthood/ leaving home adjustment -Immigrant/ first generation acculturation, and adjustment to college -Substance use questions or problems, including historical family issues -Relationships and sexuality, including non-traditional situations -Grief, even about secrets -LGBTQIA+ concerns and family issues -Workplace challenges -Parenting, adjustment to becoming a parent -Depression Our first couple meetings would focus on whether what I have to offer is a good fit for you. I can work in a solution-focused way for just a few meetings, or longer-term. I wish you the best!

Using compassionate listening with active questioning I help you explore the areas you are struggling in and creatively find solutions. Borrowing from my work with clients over the years, and my own life experiences, I share anecodotes, humor and practical advice to help you find your authentic self and the contentment and happiness we all strive for. You will find me active, thoughtful, caring and engaging. I love my work and the opportunity to help others move forward in their lives.

I believe that my clients would say that my style of relating is supportive, compassionately challenging and fosters understanding and healing. I strive to create a safe and supportive environment where we focus on process, growth and self-awareness. I work with adults and adolescents on issues related to healing trauma, family dynamics, relational issues, sexual health and wellbeing, stressors due to major life changes and navigating life’s array of challenges and general feelings of, “I’m just not feeling like myself lately.”

Welcome, First of all, be sure to take a deep breath and know that whether you choose to work with a therapist in our group or someone else you will get through this process! Choosing a therapist who is a good match is not an easy task. At Copernican Clinical Services we have a wide range of clinicians to meet your needs. I would ask that you click on our website and review the backgrounds of all of our clinicians in order to determine who might be a best fit for you before we speak by phone. Most college students appreciate the sense warmth and overall sense of connection that our clinicians bring to every conversation. They feel that they are able to engage with a skilled clinician who is also an authentic person who cares about them in a personal way. They also appreciate our ability to help them identify practical solutions to the academic and emotional issues that they voice in their first session. Our wide range of clinical experiences in the field allows us to provide you with a clinician who will help you move through treatment with a sense of energy and a feeling that your strengths are both appreciated and enhanced throughout the treatment process. We treat a wide range of issues using many state of the art intervention strategies that are delivered in individual, group, and family therapy sessions depending on your needs. We also specialize in helping students with organizational, writing, or academic demands by pairing them with one of our clinical tutors who specialize in supporting college students with mental health challenges address the learning issues that might be impairing their academic success. We also support students and their families in situations where they are stepping down from a stay in an in-patient hospital or are trying to avoid a hospitalization. We have a reputation in the Boston area for managing such situations with a sophisticated and time-tested level of knowledge in knowing how to coordinate a team of outpatient treaters. Our approach to treatment is holistic in that we use a range of treatment interventions to identify and address your needs in a personalized manner. We would be happy to answer any questions you have about our approach to treatment in our first phone contact. Please be aware that our depth and breadth of skills has allowed us to develop a well regarded training program for mental health professionals that is highly respected in the Boston area. As such, we currently are training five different graduate level clinicians in our training program. Please feel free to email us at Admin.help@copernican.solutions, or call us at 617-244-2700 so we can answer your questions and help you find a solution that makes sense to you. We look forward to hearing from you. Good luck with your journey!

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Do you struggle with imposter syndrome, coping with traumatic events, difficulties developing a strong sense of self or managing relationships? Maybe you have been experiencing depression, anxiety or distress. Wherever you are in your journey, you are worthy of processing in a space where all aspects of you are met with acceptance, curiosity, and empowerment. As a queer, mixed-race, neurodivergent, & Latinx clinician I support individuals who are struggling to accept themselves, or may be learning to accept or better understand more about who they are. By fostering a warm and non-judgmental environment, I aim to empower you to explore your identities, spirituality, past experiences, and relationship dynamics. Together, we will navigate your unique life experiences, embrace your resilience, and foster healing and growth. If you are seeking a therapist who understands the complexities of intersecting identities while navigating various life challenges, I am here to support you on your journey. I believe in the power of storytelling, celebrating the strengths and inner wisdom within each person and their community. Please reach out to schedule a consultation appointment today.