Therapists for college students near 02467
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Psychiatric Medication Management & Therapy | CT & MA | Telehealth & In-Person I’m a dual-certified Family and Psychiatric Nurse Practitioner with over 20 years of experience supporting adolescents, college students, and graduate students. I provide compassionate, integrated mental health care that considers your emotional health, physical wellbeing, cultural background, and lived experience. Students often see me for anxiety, depression, bipolar disorder, thought disorders, ADHD, mood instability, stress, identity concerns, trauma-related symptoms, and sleep problems. I also specialize in perinatal and reproductive mental health. I am especially attuned to the experiences of international students and students from Black and Brown communities, including those navigating culture change, immigration/visa stress, first-generation pressures, stigma, discrimination, and belonging. My approach is warm, culturally-responsive, trauma-informed, and LGBTQIA+ affirming. Treatment may include medication management, supportive therapy, CBT-informed strategies, stress + sleep support, and psychoeducation. My goal is to create a space where you feel safe, seen, respected, and supported. Who I work with: Adolescents • College Students • Graduate Students • International Students • BIPOC Students • First-Gen Students • Student Parents Sterling Family Medicine — Primary Care & Behavioral Health Licensed in CT & MA | Telehealth available
We can meet by telehealth or in-person. I specialize in helping young adults work through academic stress, relationship struggles, anxiety, depression, and low self esteem. We all experience times of confusion, imbalance, or overwhelm when we just don't know how to move forward. You don't have to navigate this alone. Connecting with the right therapist can help you access inner strengths and develop new strategies. I tailor therapy to your unique needs, creating a non-judgmental, safe and supportive space where you can deepen self-understanding and confidence. Together we’ll create a plan to get you back on track.
I am well versed in the transition from high school to college. I am familiar with college expectations, the challenges of making new friends, and learning how to be independent. College can be such an exciting time but also really hard! It is so important to learn strategies to manage stress and having a safe place to talk about whatever you need.
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I’m a licensed therapist (MA, NH, FL) specializing in helping young adults who are feeling overwhelmed by anxiety, depression, trauma, school stress, self-esteem challenges or major life transitions. My goal is to create a supportive, collaborative space where clients feel safe exploring their feelings and gaining tools to manage them with confidence. I use Cognitive Behavioral Therapy (CBT) and a strengths-based, trauma-informed approach to help clients understand the patterns that may be affecting their mood, behavior and relationships. Together, we build coping skills, improve communication and make meaningful changes that support emotional well-being. My style is warm, empathetic and engaging. I meet each person where they are, honoring their strengths and fostering resilience. With the right support, individuals can learn to cope, grow and thrive. I'm committed to creating a space where clients feel heard, respected and empowered.
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I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence. In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you accountable to your goals. I aim to cultivate a healthy sense of challenge that encourages you to work toward meaningful change. My hope is that you’ll feel grounded and supported as we tackle life’s difficulties together.
Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and “Will things ever get better?” arise. If you are experiencing challenges or struggles, I would love to work with you and create some clear and concise goals as well as strategies to attain your objectives. I incorporate an integrative approach to therapy, using evidence-based cognitive behavioral and solution-focused techniques into my practice, primarily. We can talk about whatever is causing you stress. Seriously! Nothing is off-limits and there’s no judgement here. Instead, we explore the issues that impact your relationships and your life. Together, we will work to understand the origins of your overwhelming emotions, create some self-care practices for you, develop coping skills to help you feel better, and set forth an action plan to help you move forward. We will work towards your vision of happiness and contentment so that you can live the life that you deserve! I can offer you an empathetic and nonjudgmental relationship in which I support and encourage you in working through your frustrations, questions of identity and self-exploration, or relationship issues. I can assist you to become more aware of your emotional responses to disappointments, and to see that setbacks can be a time of self-reflection and growth. I taught at the college-level for many years and have vast experience with both young and older adults in the college environment who have had personal, academic, and career concerns. I truly enjoy the college population and would feel honored to help. Let's connect! Please visit my website and schedule a free 15-minute consultation with me.
I enjoy working with a wide variety of college students, individuals grieving pet loss, and those in technical fields throughout Massachusetts, given my own background as a software engineer. I also specialize in working with individuals on the autism spectrum, including neurodivergent adults. My approach comes from a strengths based perspective. I believe that individuals have the ability to make significant life changes by identifying the sources of their current difficulties, understanding why their coping methods may have made good sense at the time, and learning new ways of being in the world that fit with who they are now and that support their growth and heart's desire. My role is to provide a supportive, trust-based environment and help individuals create the lives they wish to live. I use a largely psychodynamic perspective, often integrating mindfulness and cognitive behavioral approaches. I'm interested in research areas of positive psychology, the neurobiology of connection, adaptive solitude, therapeutic journal writing, and the role of nutrition and fitness on mood, mental health, and well-being. I look forward to meeting you!
I provide an inclusive, trauma-informed setting for clients with anxiety, depression, ADHD, burnout, stress, mood swings, and other challenges. I will help you feel seen, understood, and respected throughout your care.
Please visit my profile to learn more about my services.
Have you been struggling to improve your self-care, reduce your stress and anxiety, and increase your emotional well-being? Allow me to stand with you on this journey as your joyful, bubbly and eclectic trauma-informed guide. Sometimes we'll laugh, sometimes we'll cry, no matter what you'll always have someone by your side. Reach out today for a complimentary consultation and start down the path you truly deserve. Currently accepting new clients with BCBS insurance or private pay. Virtual sessions only.
Feeling stuck, overwhelmed, or unsure of your next steps? College life can be stressful, and sometimes it’s hard to balance everything while taking care of yourself. I’m here to offer a safe, supportive space where you can feel heard and understood—whether you’re dealing with stress, low self-esteem, or just need help finding direction. I’m Katie Tefft, a Licensed Independent Clinical Social Worker (LICSW), and I specialize in helping young adults build resilience, develop practical coping skills, and reconnect with their confidence and purpose. I offer online telehealth sessions.
Kael Brooks has 10+ years of experience in the mental health field and specializes in substance use, trauma, and life transitions. She is an LGBTQIA+ affirmative provider who uses trauma-informed and holistic approaches to treatment. In her practice, Kael strives to help people reconnect with their innate inner strength through a foundation of trust, empathy, and compassion.
I specialize in supporting college students explore identity, cope with stress or anxiety, navigate life transitions, explore complex family dynamics, and support athletes through performance bumps or transitions. I am an LGBTQIA+ therapist that brings an authentic, compassionate, and curious approach to our work together. If any of this resonates with you, reach out!
RACHEL Z THERAPY | IFS THERAPY & ATTACHMENT WORK FOR COLLEGE STUDENTS | OREGON, WASHINGTON & MASSACHUSETTS Helping Young Adults Heal from Anxiety, Depression, Trauma, and Adult Parent Challenges SPECIALTIES: ANXIETY & STRESS MANAGEMENT, IFS & ATTACHMENT THERAPY, EMOTIONAL & SELF-REGULATION Are you a college student or young adult struggling with a parent who never saw or validated you? Feeling guilt, shame, or constantly “not good enough” can affect your confidence, relationships, and mental health. I help students COPE WITH UNLOVING PARENTS, SET HEALTHY BOUNDARIES, and HEAL INNER CHILD WOUNDS so you can thrive on campus and beyond. MY SERVICES FOR COLLEGE & YOUNG ADULT CLIENTS 1. IFS & ATTACHMENT THERAPY FOR YOUNG ADULTS • INTERNAL FAMILY SYSTEMS (IFS) THERAPY to explore and heal inner child parts • IDEAL PARENT FIGURE (IPF) WORK for estrangement or boundary-setting • ATTACHMENT THERAPY to improve relationships, confidence, and emotional security 2. EMOTIONAL & SELF-REGULATION • EMOTIONAL FREEDOM TECHNIQUE (EFT) TAPPING for anxiety, stress, or overwhelm • Somatic and mindfulness techniques to reduce burnout and boost focus • Tools to increase SELF-ACCEPTANCE, CONFIDENCE, and RESILIENCE IN-PERSON SESSIONS (ARRANGED BY PHONE) In-person sessions are available in PORTLAND, OR and are reserved for INTENSIVE WORK, ranging from 90 minutes up to 4 hours. Ideal for deep healing, inner-child work, and boundary-setting. WHY WORK WITH ME • Licensed in MASSACHUSETTS, OREGON, AND WASHINGTON STATE • Board-Certified and Certified Child & Family Specialist • 18+ years experience supporting trauma survivors, children, and families • Therapist, parent, and daughter who has personally healed from an unloving mother I combine EVIDENCE-BASED APPROACHES—EFT, IFS, AND ATTACHMENT-FOCUSED WORK—with real-world guidance to help college students feel SEEN, SUPPORTED, AND EMPOWERED. YOU DESERVE TO FEEL ENOUGH. YOU DESERVE PEACE, JOY, AND HEALTHY RELATIONSHIPS. 📅 SCHEDULE A 20-MINUTE CONSULTATION ($25) to see if we’re a good fit. No pressure, no obligation—just a safe space to explore your next steps. Let’s work together to RECLAIM YOUR LIFE, REDUCE ANXIETY, SET BOUNDARIES, AND THRIVE IN COLLEGE AND BEYOND. Click to book now.
While I work with folks on a range of issues, I specialize in the treatment of disordered eating, eating disorders, body image disturbance, and disengagement from diet culture. I am a non-diet mental health clinician and Certified Intuitive Eating Counselor practicing from within the Health at Every Size paradigm. Having lived experience of an eating disorder myself, I believe that full recovery is possible. I work with clients to establish trust in their bodies, and discover a relationship with food that is joyful and free. I look forward to connecting!
Hello! Thank you for checking out my profile. My biggest priority as a therapist is building a relationship based on partnership, empowerment, and client-identified strengths. It is important to me that clients feel safe and free to be their whole selves in sessions. I enjoy working with individuals who are in the LGBTQIA+, neuro-divergent, and/or disability communities and am specialized in mood regulation, stress reduction, focus and attention, social skills, harm-reduction, and self-esteem challenges.
Hi! I’m a psychologist who helps young adults navigate stress, anxiety, perfectionism, and life transitions. Whether you’re adjusting to college life, figuring out relationships, or feeling overwhelmed by expectations, therapy is a space to slow down, understand yourself, and build tools for balance and confidence. My approach is supportive, down-to-earth, and focused on helping you create a life that feels meaningful and sustainable.