Therapists for college students near 02467
We come to therapy with our struggles. The hope is that we leave them behind, and go forward in life with freedom and joy. I am here to offer counseling and therapeutic support to you as you unburden yourself of limitation, and seek your innate capacity for transformation. My job is to care about you as you learn just how deeply you can care for you, too. To me, therapy is listening deeply – I listen to you. And you listen to yourself, to hear your irreplaceable, undivided, internally original voice. I am inspired always by the incredible power, dignity and strength it shows every time you simply arrive in session. All of my work is embraced with the spirit of mindfulness meditation, of which I have been a devoted student for over 15 years. Mindfulness is simply allowing our thoughts the space to be seen fully, in a non-judgmental way, so that we may see ourselves clearly, with compassion, and choose our course in life with wisdom. I happily look forward to offering you support and guidance through whatever challenge you face right now. Together let’s transform your struggle into strength.
I have over 10 years of experience working with college students, and I am accepting new virtual clients. My therapeutic approach is characterized by empathy, compassion and validation. I specialize in helping students manage academic stressors and relational stressors. I also help with balancing time management and improving self-care which is important for all humans in their path toward healing. I utilize an integrative approach to best meet the needs of each client including psychodynamic psychotherapy, client-centered therapy, CBT, mindfulness and expressive therapy frameworks to make lasting change.
I believe therapy is a place not only for understanding and working through struggles but also for growing and creating more joy and connection. I love working with people who are curious about themselves and may label themselves as a highly sensitive person (HSP). Those who feel intensely and are acutely aware of the hurts of others. Those who find themselves giving time and time again to others while sacrificing their own needs. I also have a special interest in complex and childhood trauma (those who were hurt, neglected, abused, or not loved properly as a child). Together we can work to notice, identify, and tap into your inner strengths. We will challenge messages you may have gotten growing up that no longer serve you (you have to take care of others, you are too sensitive, you don't belong). And we will help you develop greater self-compassion so that you can take better care of yourself, do the things YOU want to do, set boundaries with others, and ultimately foster more joy and connection in your life.
Sometimes our thoughts can lead us to feeling overwhelmed and trapped in our own heads. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, and help them understand the relationship between their thoughts feelings and behaviors. As your therapist I will help you navigate various pressures, and triggers in order to be more insightful as a means of coping. I use a collaborative individualized approach and work together as a team with my clients. This enables us to jointly identify techniques that will empower your healing process! My specialties include work with children, adolescents, adults, families, couples, and the LGBTQIA+ community whom are coping with anxiety, depression, body image, life changes, bi-polar disorder, ADHD, and other related conditions. Starting therapy and opening up to someone can be unnerving.I invite you to schedule a FREE 20 minute meet and greet ( consultation) to discuss how I can further support your needs and to gain a sense of familiarity with one another.
We are delighted to welcome you to Joy Mental Fitness, your sanctuary for holistic well-being. Here, we believe that mental fitness is just as important as physical fitness, and we are committed to helping you achieve a balanced and joyful life. At Joy Mental Fitness, we understand that true well-being encompasses more than just the absence of mental health issues; it’s about elevating the joy in your life and nurturing your mental fitness. We are dedicated to empowering you with the tools and support needed to not only address specific challenges but also to enhance your overall mental health and happiness. Our goal is to guide you in cultivating resilience, self-awareness, and emotional strength, enabling you to lead a life filled with meaning, contentment, and boundless joy. We’re excited to be your partner on this incredible journey to elevate your joy and nurture your mental fitness.
Our weight-obsessed culture chastises and shames you, as though your body size is not only a personal moral failing, but a reliable indicator of poor health. Over time, you started internalizing this anti-fat bias, and often treat yourself with the same level of contempt. You either avoid seeking medical care altogether, or expose yourself to the risk of weight stigma (far more harmful than any presumed adverse effect of your weight itself). You forgot how to nourish yourself – sometimes forbidding yourself food, sometimes isolating in shame for a binge, sometimes "paying" via purge. But friend, you are meant to bloom - not shrink. I know this may be difficult to believe right now, but you are already lovely, wise, and worthy of much more in life. I’ll hold that thought for you as you relearn it, and we use it as the foundation of our work. From there, we’ll integrate cognitive behavioral strategies with EMDR to gain insights from the present to heal your old wounds once and for all. You deserve to fully enjoy, nourish, and be at peace with your body. Learn to better understand your thoughts and emotions, and stop wasting energy on what others think. Explore the root causes of the shame you've been taught, and work to move past it – your deepest self longs to be known. Call me now for your free consultation, and let’s get started today!
Dr. Sean Paul, Psy.D., is a clinical psychologist who specializes in trauma, anxiety, and helping individuals navigate stressful or demanding periods of life. He brings a grounded, real-world understanding of resilience, emotional coping, and the challenges people face during and after difficult or overwhelming experiences. Over time, Dr. Paul’s private practice has expanded to serve individuals who feel stuck, overwhelmed, or uncertain about their direction in life, not just those in formal high-stress professions. He works with adults navigating anxiety, the impact of past experiences, and major life transitions. He specializes in trauma-related concerns, combining clinical expertise with a practical understanding of how people adapt, cope, and rebuild after difficult events. Dr. Paul’s approach is collaborative and respectful, recognizing that clients are the experts in their own lives. He helps people clarify what matters most to them and take an active role in shaping their therapeutic goals, while providing professional guidance, structure, and steady support. His services include trauma-focused therapy for individuals impacted by difficult or distressing experiences, support for people in high-stress or high-responsibility roles including but not limited to veterans and first responders, treatment for individuals who feel stuck, overwhelmed, or dissatisfied with their current life direction, and collaborative, client-guided treatment planning that aligns therapy with each person’s values and goals.
Offering telehealth sessions! I believe we are all naturally inclined toward personal growth and success—each of us with our own strengths, desires, and goals that would lead us in the direction of contentment and happiness under optimal conditions. Problems arise because we don’t live in a perfect world, and in an effort to adapt, we sometimes develop strategies that make sense in the short term, but are not effective in moving us forward. We “get stuck,” leading to anxiety, frustration, and conflict, which leads in turn to us feeling bad about ourselves and our relationships. I view therapy as a collaboration between me and my clients, where we work together to understand the root causes of thoughts, feelings, and behaviors that get in the way of resolving problems. Together, we will clarify your goals, uncover and capitalize on existing strengths, and develop new ways of working through difficulties. My style, which is both directive and supportive, honest and compassionate, works to build the trusting relationship that will be key to our work together. My approach is integrative, eclectic, and flexible: we'll start wherever you are and go from there. The first step is the hardest, but you're not alone in the journey. Give me a call and we'll get you on your way!
Psychiatry and primary care stand at the heart of holistic healthcare, combining the expertise of mental and physical well-being to treat the whole person. In today’s world, where the complexities of life often challenge both the mind and body, the integration of psychiatry and primary care is more essential than ever. This collaboration not only addresses physical ailments but also recognizes the profound impact mental health has on overall wellness. By bridging the gap between emotional and physical care, psychiatry and primary care create a comprehensive approach, empowering individuals to lead healthier, more balanced lives. Together, they offer hope, healing, and the opportunity for every person to achieve their full potential, mentally and physically.
Chestnut Hill Therapy specializes in virtual therapy for women struggling through all walks of life, with a focus in eating disorders. We offer compassionate support and evidence-based treatment for individuals in Massachusetts and New Hampshire. Start your journey toward healing today.
Life isn't something we should be expected to take on alone. I would be proud to be part of your community and walk alongside you in this journey. I am here to support you in the good moments and the tough ones, too. My passion is caring for other BIPOC individuals’ mental health as they experience an array of life's transitions—higher education, struggling with emerging adulthood, early career & helping professionals, postpartum, parenthood, LGBTQ+ identity, children of immigrants, and anything else that may be feeling too heavy to carry on your own.
In my practice, I specialize in working with adults who often find themselves caught in recurring patterns in life. This could manifest as challenges with self-esteem, self-doubt, confidence, or a loss of identity. Through the therapeutic relationship, the aim is to deepen your understanding of yourself. Change can be a formidable task, and while gaining insight into your challenges is a significant step, fostering actual change and improving your relationship with yourself and others can present a different set of difficulties.
I am a Licensed Independent Clinical Social Worker who has worked as a parent coach before transitioning to an in-home family therapist and now an outpatient trauma therapist. I work with all ages to provide support, education, and coaching to restructure limiting beliefs. My goal is to provide a supportive, non judgmental environment to set and reach goals while instilling hope for change. I explore various perspectives of the issues presented and offer coping strategies to address and manage symptoms. I utilize various interventions including TF-CBT, motivational interviewing, and narrative therapy. I strive to ensure a good fit between myself and my clients by providing a safe environment. I take a collaborative approach to the work being done. I'm open-minded, curious, and seek to utilize strengths to reach goals. I aim to provide support and education so clients do not feel alone in their pain. I tailor treatment approach to the individual's needs.
Please visit my profile to learn more about my services.
We do best when we feel safe, understood and supported in relationships that matter most. This is why my work is grounded in attachment theory and designed to help you navigate challenges such as anxiety, depression, emotional regulation difficulties, and relationships with others or yourself. I additionally specialize in working with those navigating identify, gender, and transition.
I’m Dr. Ramana Surya, and I’m passionate about helping people improve their well-being, feel happier, and live more fulfilling lives. I believe mental health care should support not only symptom relief but also healthy relationships, daily functioning, and a positive outlook. I take a holistic approach, focusing on the whole person rather than just a diagnosis. My style is flexible, practical, and compassionate. I strive to create a safe, supportive space where you feel comfortable sharing your concerns. I’m empathetic by nature and do my best to truly understand each individual’s experiences, goals, and challenges so care feels personal and respectful. I work with individuals facing anxiety, depression, bipolar disorder, PTSD, mood and panic disorders, stress, schizophrenia, and impulse control concerns. I offer psychiatric evaluations, medication management, consultations, and follow-up care, with the goal of helping you feel supported, confident, and empowered throughout your treatment journey.
I’m a psychologist licensed in both Massachusetts and Kansas who spent 5 years working in college mental health. My approach to therapy begins with the idea that all people have an inborn drive to grow and make continuous progress in their lives. But, difficult life circumstances often interfere with our natural capacity for growth. Negotiating life transitions, having relationship problems, and managing overwhelming responsibilities can make it hard to feel like our true selves. I strive to provide a warm and reflective space where you can take a break from the chaos of everyday life, observe your experiences and emotions, and reconnect with your core values. I am also an analytical thinker who can help you identify and understand different patterns in your life, both ones that can help you grow, and ones that have been getting in your way. I do my best work with people who feel misunderstood in their lives. If you frequently feel out of place because of who you are, or if you often find yourself being the only person "like you" in any given situation, I’d like to work with you. Through our collaboration, I hope to provide an experience that can help you transform your feelings into a productive creativity that you can carry with you for the rest of your life. If you think that I might be able to help you, please contact me so that we can talk and find out together whether my approach is a good fit for you. Unfortunately, because I am a staff psychologist at KU, I am unable to see students from KU at my private practice for therapy or testing.
I specialize in working with young adults who are experiencing anxiety, depression, relationship challenges, and identity concerns. I have particular experience providing gender-affirming therapy and supporting clients as they explore and celebrate their gender identities. My goal is to help you build a meaningful life by identifying and embracing your authentic self. I emphasize teaching coping skills that will empower you to confront life's many challenges with dignity and integrity. Compassion and social justice are at the center of my practice. My approach is collaborative, curious, strengths-based, and playful. As we confront your experiences of suffering or injustice, you will find me both empathetic and irreverent: there is strength in humor and in sincerity. In our first sessions, you can expect a supportive, nonjudgmental space where we clarify what brought you to therapy and what you hope to gain from our work together. I firmly believe therapy should be a place where you feel seen, valued, and understood, and I encourage you to reflect on whether this feels true after our first meeting.