Therapists for college students near 02467
Please visit my profile to learn more about my services.
We all go through phases in life. Some days are sunny and some others with a lot of rain and storm. Anxiety, depression,life transitions,pre-postpartum anxiety&depression, difficulty focusing, and relationship problems with loved ones and/or in a professional setting are only a few of the problems every person deals in their life at some point. Even though they are part of our nature, these symptoms could be very overwhelming. I am trained in talk therapy which focuses on resolving deeper issues, to understand one’s patterns and character, relief symptoms and improve interpersonal relationships. Every person is unique, so are their needs and preferences. We will work together to make your journey more meaningful and free from suffering. I take your financial situation into consideration. I have a sliding scale which makes therapy affordable and available to everyone! Send me an email, you don’t need to deal with this alone!
I'm a rock drummer who finally figured things out after a dozen years of failure. Stuff gets in the way, and I've learned how to untangle most of the knots we get ourselves into. My focus is to build strength, trust, and reliance on skills your mom and dad may have tried to help you with. There is magic in gaining traction, and I help do that. Once you're unstuck, we work to keep growth going: altering bad habits, sticking to important schedules, and keeping obligations to work, school, and finances. It's all one big change, but if you take the lead, we'll make it happen. I guess you can call me a "coach on a mission." Try me.
I view therapy not only as a means of reducing emotional distress but also as an approach to personal growth. However, I believe that therapy should not be a way of life and I therefore support clients in developing concrete skills, with emphasis on working with emotions: promoting a better understanding of emotions and emotion regulation. I view therapy as a collaborative process of exploration. I bring to this process an attitude of compassionate curiosity and non-judgment. I also draw on my own bi-cultural experience - I was born and raised in Prague, Czech Republic. I practice emotion-focused therapy, which emphasizes the positive, adaptive roles of emotions. Sometimes, however, due to stress, trauma or adverse life events, emotions can become a source of distress. Through empathic, collaborative exploration I help my clients identify their authentic emotional needs and develop strategies for managing and regulating distressing emotions. If you are located in Western Mass (Pioneer Valley) I also offer walking therapy and animal assisted therapy. Therapy is my 2nd career. My PhD is in Computer Science (Artificial Intelligence) and my therapeutic work is informed by 25+ years of research in AI and cognitive & affective science. I am thus very familiar with academic environments and draw on this knowledge when working with students, both undergraduate and graduate.
Our mission is to provide personalized, high-quality mental health care to children and adults who want to change patterns, behaviors, and symptoms that consistently affect their lives or relationships. We believe in the behavioral approach and in seeing concrete, tangibly-positive changes in each individual we treat.
Feeling anxious? You are not alone. It can be easy to end up feeling overwhelmed, uncertain and depressed - The pressures of relationships, school or work, family, friends all seem to pile up - and then taking care of yourself ends up on the bottom of the priority list. At Movemental Wellbeing, my approach is to help create a calm space where the anxiety and overwhelm don't have such a profound hold on you. One of the best strategies I know to do this is to find opportunities to go outside with clients, to go for a walk, and to feel connected and understood. Many of my colleagues and clients describe me as having a calm and compassionate presence, and that is the foundation of my work with you. Beyond that, I also believe that therapy doesn't have to be hard all the time. I like to find moments of humor, fun, joy and play and to make sessions experiential and movement-based to support all aspects of you. If the typical version of therapy (sitting and talking) doesn't feel like the best way for you to do this work, let's try something different. I'm committed to making therapy engaging, insightful and thought-provoking (and even fun). If this sounds like a refreshing approach that you might be interested in trying, please schedule a free consult call!
Are you ready to move into the next phase of your life? Maybe not... But if you *want* to be ready, that's a great place to start. At Building Hope, we offer supportive and straightforward care with no judgement - We want to understand you and help you live your best life, whatever that looks like for you. You are brave for researching the right therapist for you. If you are interested in working with us, shoot us an email and we will get back to you as soon as possible. Let's get you ready for the next chapter in your life!
Please visit my profile to learn more about my services.
I invite you to “get curious” about yourself and what has contributed to your current state of being. Curiosity is essential to finding meaning and connection with others and ourselves. I will work with you to open up to uncertainty and learn to coexist with your uncomfortable feelings, rather than avoid them. You are not a problem to be fixed; you are a whole, complex, and amazing person; let’s unlock that potential. I believe theater and improvisation can be wonderful ways to stay present, take risks, explore parts of ourselves, and connect with ourselves and others. If appropriate, I will use my background in Drama Therapy to help you reach your goals. That being said, one approach does not fit everyone and I work from a wide range of modalities. I look forward to participating in this exploration with you and helping you reach your goals!
Insight Therapy and Consulting is a trauma-focused practice dedicated to supporting individuals facing PTSD and life-altering experiences, offering expert care grounded in compassion and evidence-based practices. Within Insight, Warrior’s Insight Therapy stands as our specialty practice, uniquely tailored to serve Veterans, first responders, and their families. Our providers aren’t just specialists—they are also representatives of the very communities they support, bringing firsthand understanding and shared experiences to each session. We believe in creating a space where clients feel truly seen, understood, and empowered to heal.
Through a caring therapeutic relationship I work with college students and new-professionals to explore the areas of their lives they would like to better understand or change. For many this includes a desire for more contentment, relief from excessive worry, improved relationships, increased self-esteem, and better experiences at work or in school. My style is friendly, interactive, and tailored to each person’s needs. I provide a non-judgmental, welcoming space to gain insight, process emotions, and develop new coping strategies. I specialize in working with those affected by anxiety and depression using a solution focused, cognitive-behavioral approach. If you are ready to give therapy a try, please email me to schedule a phone consultation. We can talk about what you are looking for and if I would be a good fit as a therapist for you. I look forward to hearing from you!
I love clients who are curious about themselves and their relationships and are just looking for a safe place to talk. I bring much the same warmth, humor, and energy to my work that I do to my friendships. I'll remember your birthday and the name of the pet you had growing up, and the fact that you were anxious about that text you got last week. If you're anxious about therapy, or have had a bad experience in the past, that's a great place to start, and if you're ready to dive in, we can do that too.
Our group psychotherapy practice offers help with anxiety, depression, relationships, sleep (including Cognitive Behavioral Therapy for Insomnia), eating disorders, body image, grief, addiction, bipolar disorder, and schizophrenia. Our clients tend to be people who are successful in many ways and feel overwhelmed, lost, alone, or in need of some self-esteem building. We particularly love working with college students because by nature they are figuring out who they are and want to be, and the work we do together can be such an important and exciting part of that process. We welcome people from all backgrounds and are LGBTQ+-affirming. Please feel free to reach out - we would love to get to know you!
Is life feeling unbearably hard? Do you find yourself struggling with a past you just can't seem to move forward from? You’re frequently overwhelmed with distressing thoughts about yourself, other people, and sometimes even the world in general. Getting through each day seems impossible, and you often feel alone and misunderstood. Healing is possible. Together, we’ll build trust, openness, and acceptance, as we explore what a fulfilling life looks like for you. Let’s learn new skills to meet life’s challenges with confidence and self compassion. You’ve taken a brave first step in seeking support. Reach out, and let’s schedule a time time to connect. I look forward to walking alongside you on this journey.
I've spent the majority of my career working with teenagers and young adults. Since 2020, I've been working in a college mental health center, where I help students navigate the challenges of being in academics while also attending to the complexities of life. I love working with college students and witnessing the incredible change that can happen during this important time in life. When working together, I will always meet you where you're at, help you formulate your goals, and gently push you towards values-based living. I specialize in treating OCD and anxiety, including phobias and social anxiety. My hope is that I can help you find your voice and build confidence through my compassionate, down-to-earth therapy style. I also love to infuse creativity whenever possible to help deepen the therapeutic experience and foster self-reflection.
If you are seeking for a practical future-oriented strength-based approach, in a empowering and grounded environment, I may be your person. My approach is supportive, holistic and, above all, pragmatic. Let me guide you toward growth at a pace that feels right. Whether is anxiety, depression, trauma, relationship issues, or you seeking to overcome a stressful life event , I will meet you where you are. I will actively listen to you and collaboratively build a path towards identifying potential solutions and resources.
I help clients facing anxiety, depression, shame, trauma, ADHD, and identity or relationship challenges, including LGBTQIA+ experiences. As an EMDR-trained therapist, I use evidence-based tools to help you turn your emotions into statements, so you can process them, find clarity, and move forward with confidence.
Psychiatry and primary care stand at the heart of holistic healthcare, combining the expertise of mental and physical well-being to treat the whole person. In today’s world, where the complexities of life often challenge both the mind and body, the integration of psychiatry and primary care is more essential than ever. This collaboration not only addresses physical ailments but also recognizes the profound impact mental health has on overall wellness. By bridging the gap between emotional and physical care, psychiatry and primary care create a comprehensive approach, empowering individuals to lead healthier, more balanced lives. Together, they offer hope, healing, and the opportunity for every person to achieve their full potential, mentally and physically.
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management. We also offer telehealth for both our therapy and psychiatry services. Telehealth allows you to attend your appointment from the comfort and convenience of your home or office. All services are covered by your insurance as we are in network with all major carriers.
You’ve been wondering why you do & feel the things you do—why specific behaviors keep repeating, why you feel stuck, no matter how much you try to change. You’ve done the self-help books, the podcasts, maybe a few short-term therapy stints, but you still find yourself repeating the same patterns. I help curious, motivated people ready to go deeper than symptom management. Together, we’ll explore the hidden patterns, emotional blocks, & past experiences that still shape your present. Our work will be thoughtful & challenging in the best way — the kind of therapy that helps you grow in ways you didn’t know were possible. My approach blends Psychodynamic Therapy with elements of CBT, DBT, Black feminist theory, empowerment, and sociopolitical thought. This allows us to work at both a deep, exploratory level and a practical, skill-based level, always tailored to you. Therapy can be challenging at times—it asks you to face yourself honestly—but it can also be profoundly enriching and life-changing. I work best with clients who are ready to commit to weekly, twice-weekly, or thrice-weekly sessions, so we can create the momentum & depth needed for real transformation. If you’re ready to begin that journey, send me an email.