Therapists for college students near Indianapolis, IN
I am kind, compassionate, and validating. I graduated from Herron School of Art and Design in 2021 with a masters degree in Art Therapy. I am a Licensed Mental Health Therapist (LMHC) and a Registered Art Therapist (ATR). I am passionate about finding creative outlets to apply towards mental health goals.
We provide acceptance, empathy, compassion and respect which helps others to feel safe and empowered in their journey towards self-acceptance, personal growth, and wellness. We use an integrative approach incorporating Cognitive-Behavioral Therapy (CBT), motivational interviewing and mindfulness-based strategies. Melissa Wilson specializes in grief and health issues. Aaron Starr specializes in trauma and addictions. Lindsey Collett is trained in EMDR and specializes in young adults. Katy Rader is trained in Holistic Mental Health, which incorporates nutrition, movement, sleep and other natural methods to address mental health symptoms.
I have worked in both inpatient and outpatient facilities, supporting both individual clients and their families. I have worked with individuals who are managing ADHD, Autism, PTSD, OCD, symptoms of depression, anxiety, grief, low self-esteem, transition of life, academic needs, relationship challenges and changes, and managing stressors throughout life and more. My goal as a therapist is to help you work through your issues, address your inner needs, and achieve your goals. I help you focus on what is most important to you by providing you a safe space to explore, express and examine the areas of your life that have been causing you stress or discomfort. In my free time, I enjoy playing tabletop board games, traveling, reading mystery and true crime thrillers, and spending time with my family and my dogs. You can text, email or call me. You can contact me at 317-731-2257. I will be taking new clients at the start of the year. I am in transition from a group practice to a solo practice!
Do you find yourself unable to shut your mind off? Replaying past events or chronically worrying? Is your inner critic keeping you from finding confidence in yourself and security with your place in the world? Have you experienced emotional pain and confusion that keeps your past in the present? Are you struggling to build self-esteem or find self-worth? Has the stress from daily responsibilities compounded existing problems with depression, anxiety, or loss? It is possible to move through emotional pain and self-doubt. Together, we can build insight into thoughts, patterns, and behaviors that may be holding you back; explore your strengths and values; and determine how to make healthy change a part of your life. Learning styles vary, so I use elements from different therapeutic approaches. We can work together to discover the strengths you may not have known you have to achieve more satisfaction and balance in the most important areas of your life.
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You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able to love and appreciate yourself just as you are. You want to feel confident, courageous, and like you are able to advocate for yourself. You want to feel happy, calm, and at peace with your life, your relationships, and your career. I specialize in working with young adults with anxiety, people-pleasing tendencies, imposter syndrome, and perfectionism to build self-confidence and live a life they love. A better future is possible, and I'm here to help you create it. I can’t wait to hear from you, send me an email or call me to schedule a free phone consultation.
Hi there! Thanks for taking some time to read more about me and my work. As a therapist, I have a huge passion for helping young adults struggling with questions such as "Who am I?" "Where do my feelings come from?" and "What do I do from here?". I spend many hours with clients diving deeper into these questions, and helping clients with issues surrounding anxiety, depression, self-esteem, and identity. I look forward to answering any questions you may have, and potentially working with you in the future!
Please visit my profile to learn more about my services.
I am located at Ellie Mental Health's Castleton clinic in Indianapolis, IN. I am a Licensed Mental Health Counselor Associate (LMHC-A), with experience working with diagnoses such as anxiety, depression, PTSD and other trauma related disorders, eating disorders, substance use, and more. I enjoy working with transitional-age individuals and young adults. At Ellie, I see clients both in-person and via Telehealth. Please reach out to set up an appointment today!
No matter what brought you here, you deserve to feel better and live the life you want. I specialize in working with young adults, therapists, LGBTQ+ folks, and perfectionists/high achievers. I'm also trained in EMDR for processing trauma. I teach coping skills to calm the brain and body in order to manage emotions. You'll learn to reframe negative self-talk, manage stress, reduce perfectionism, & improve self-esteem. We can explore past trauma & how it impacts you currently. I also empower folks to set boundaries and prioritize self-care. We'll work on breaking patterns, assertive communication, and forming healthy habits. My style is authentic, compassionate, and nonjudgmental. I use a customized approach to create a style of therapy that best suits your goals. No two people are alike, and my approach to each person is just as unique. I'm pretty direct (while still being empathetic), and I encourage you to be direct with me too. Therapy isn't always serious or difficult - it can actually be a positive and uplifting part of your week. Whenever possible, I try to balance the difficult moments with lightness and hope. Check out my website for more info, or call/email if you'd like to work with me!
Transitioning into college can bring up a lot of emotions/feelings. It is often difficult to sort everything out. I find that I am able to provide college students with coping tools to help them achieve goals for themselves within and even outside of the university setting. Please let me help and be a part of your informal support system. I specialize in trauma and am certified in EMDR therapy. I also specialize in anxiety and trained in ERP. I incorporate a lot of IFS into treatment as well.
Perhaps you're down, anxious, heartbroken, or unsure how to proceed, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to work with you where you are at at this moment. Therapy is a process of growth and self-discovery and we promote behavioral transformation by encouraging an inquisitive outlook and the adoption of new strategies and responses. We have the tools and professional experience to help you get moving in a positive direction.
Compassionate, Evidence-Based Therapy for Adults, Teens, Couples, & Families
We all need someone to talk to at times, and I have dedicated my career to being that person for others. As a LCSW, I have over 6 years of experience. I enjoy working with teens and young adults to help with problems adjusting to life’s changes, relationship issues, unhealthy boundaries with family, friends and/or others, and poor self-esteem and self-worth. One of my aims is to build a compassionate and relaxed environment for clients to open up and collaborate to realize and accomplish goals. A large part of my practice has been in the treatment of grief and loss, trauma and healing, anxiety, depression, and other mental health challenges. We will work using different techniques such as, CBT, DBT, mindfulness, and motivational interviewing. I like to build on strengths that patients already possess but may not see. My style is laid back and client centered. I have a strong sense of compassion and commitment to helping others and understand that, for some, beginning counseling may be a difficult decision. I will meet you where you are to get you where you want to be. Let’s work together to improve life and start thriving!
The Brain Center provides comprehensive outpatient neuropsychological and psychological assessment services for children, adolescent, adult, and geriatric patients in whom impairments of cognitive or neuropsychiatric functioning are evident or suspected. Psychotherapy for children, adolescents and adults is also offered. Our staff consists of doctoral-level neuropsychologists and psychologists and masters-level clinicians who have completed advanced training and aim to provide you with the highest quality clinical services and outstanding customer service. Our clinic is LGBTQ+, veteran- and neurodiversity-affirming.
Feeling depleted isn't a requirement for being a student. If anxiety, grief, or past trauma are making it hard to function, let's change the narrative. I help students transition from 'just getting by' to true stability. My approach focuses on nervous system regulation—giving you the actual tools to shift out of fight-or-flight and into a place of resilience. We’ll work to build a life where you aren't just surviving the semester, but actually feeling present, joyful and content.
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I understand the demands of students and enjoy helping them through the transitions accompanying the college years.
Is everyone telling you that college should be the best years of your life, but you’re feeling overwhelmed with anxiety? If anxiety results in nights where your brain just won’t shut down, you find yourself unfocused in class or at work, you worry excessively or experience panic attacks, there is help out there. I have experience working with adolescents and adults in residential, inpatient, and outpatient settings, and I would love an opportunity to walk beside you as you navigate the difficult times on the path to your future happiness.