Therapists for college students near Denver, CO

Life gets complicated. Relationships strain, grief accumulates, anxiety takes hold, and sometimes the weight of simply being human becomes more than any one person should carry alone. Whatever brought you here – a specific struggle, a quiet sense that something needs to change, or simply the courage to finally reach out – you’ve come to the right place. Sequoia Counseling Collective is a group therapy practice offering compassionate, evidence-based care for individuals and couples. Our team of skilled therapists specializes in anxiety, depression, trauma, ADHD, grief and loss, life transitions, perinatal mental health, and relationship challenges. We draw from a range of proven approaches including EMDR, EFT, the Gottman Method, CBT, ACT, and animal assisted therapy to provide care that is thoughtfully tailored to you.

In the middle of becoming someone new? I work with adolescents and adults navigating identity transitions—career pivots, new parenthood, finishing school, layoffs, or the quieter realization that the life you’ve been building no longer fits. I came to this work through my own transition after a decade in tech startups, so I understand what it’s like to question your path and grow into something not yet fully defined. I’m also a new mom, with firsthand experience of the disorientation and identity shifts that can come with early parenthood—so if you’re in that season, you won’t have to explain it from scratch. I draw from several evidence based approaches; Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). What matters more than the models themselves is how therapy feels: collaborative, structured when helpful, open-ended when needed, and grounded in approaches that are proven to support real change. Therapy works best when it feels like yours—like the conversations you’d want to be having if you had the right person to have them with. My role is to be that person, while also offering tools and frameworks that help you make sense of what’s happening, not just talk about it.

I help diverse populations, including individuals, families, and couples, navigate relationship challenges, trauma, addiction, self-esteem, and emotional struggles. My style is warm and engaging, utilizing an integrative, humanistic, and emotionally focused approach to support you in understanding patterns, building resilience, and creating healthier ways of relating to yourself and others. I’m passionate about the belief that healing happens through safe connection, self-compassion, and understanding our emotional experiences. If you’re looking to feel more understood, grounded, and connected to the life you desire, please reach out today. I believe in meeting people with compassion and curiosity, which helps me be a steady, supportive partner in your healing. You don’t have to have it all figured out to begin. Working together, you are empowered to start putting the pieces together in a collaborative and welcoming space, with therapy tailored to your unique story, values, and goals. I use emotionally focused and integrative approaches to help you feel safer, more connected, and more confident. After years working in higher education, and having lost people in my community to addiction, I felt called to help people more deeply, especially communities facing barriers, so they can heal and reach their full potential. I’ve seen firsthand the cultural and religious stigma around mental health, and I wanted to help people feel less alone and more willing to seek support. I continue to believe therapy can be preventive, not just a last resort, and am dedicated to being a source of safety and hope for those in need. I enjoy activities that allow me to connect with others, explore new places, and stay active and balanced. That’s why you’ll often find me in the great outdoors going on hikes and hitting the ski trails or cozied up at home baking and practicing yoga. I also love spending time with family and friends and traveling to new states and countries.

I am a therapist specializing in a wide range of concerns, including ADHD, anxiety, depression, identity issues, LGBTQIA+ identity and relationships, life transitions, men's health, relationship issues, self-esteem, sexual health, stress management, and student mental health — working with patients of all ages. With more than eight years of experience in direct care mental health settings and a background as a former educator, I bring a unique perspective to the therapeutic relationship. I believe that healing is a collaborative process and am committed to working alongside people from all walks of life to help you navigate your challenges and discover solutions that are right for you. My practice is founded on evidence-based and integrative modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, and collaborative approaches. Rather than applying a one-size-fits-all method, I tailor therapy to meet you where you are. My goal is to create a space where processing your experiences, build new understanding, and work toward meaningful goals all come together, so that every session moves you forward in a way that feels both grounded and purposeful. My path to becoming a therapist grew naturally out of my work as an educator. Many of my former students sought me out specifically, recognizing that they needed someone to direct and honest with them about their patterns and behaviors. Being surrounded by therapists throughout that time, I found myself continually inspired by the depth and impact of their work. That inspiration led me here. Today, I bring that same directness into the therapy room, helping you explore how your feelings and emotions connect to your history and how patterns, often without our awareness. By shining a light on those cycles, we can begin to understand them and, together, find a new way forward. Outside of the office, you can find me practicing hot yoga, spending time outdoors, playing video games, making art, or catching up on reality TV. These varied interests keep me grounded and remind me of the importance of joy, creativity, and rest, all values I bring into my work with you.

Peregrine Counseling and Wellness is a 501c3 nonprofit mental health organization based in southeast Denver, CO. We aim to promote wellbeing from a mind-body perspective, working to heal trauma through the integration of evidence-based practices. We accept a variety of insurances and work with clients of all ages from diverse backgrounds and situations.

I specialize in supporting teens, women, and LGBTQIA+ individuals navigating depression, anxiety, identity exploration, and trauma. In our first few sessions we will explore how you move through the world and establish goals for therapy together based on your unique experiences and strengths. I offer both online and in-person sessions at West Wind Counseling. I am trained in evidence based counseling practices, trauma-informed mindfulness, DBT, traumatology, and am working toward EMDR certification. I also use somatic based interventions and parts work in sessions. Ask me about climbing therapy, which offers a unique way to explore how we navigate challenges, build resilience, and practice mindfulness!

At Elevated Counseling & Wellness, we will work with you to reach new heights! With mental health professionals familiar with the stress that often comes with being a student, we are prepared to support you with life transitions, mood disorders, relationship or family concerns and trauma, including EMDR when appropriate. Being a young adult, as well as a student is a time of growth, change and transition, as well as challenge and adversity. Don't hesitate to reach out to get the support that you need to make the most of this time of life. Offering both virtual and in-person sessions, email us today at info@elevatedcounseling.org to schedule your free consultation!

We help individuals, couples and families improve quality of life through a personalized approach to therapy.

If you are ready to engage fully in therapy to gain meaningful insights, develop coping skills, and create lasting positive change, then I am here for you. As a person-centered mental health therapist, I help young adults navigate life transitions, relationship challenges, trauma, anxiety, and stressors related to identity, values, and self-discovery. My goal is to work collaboratively with you to create a supportive space where you can explore your goals, build resilience, and develop strategies to manage all of life’s challenges while living more authentically. You deserve an empathetic, understanding, and empowering partner in care. Contact me today to start your healing journey with a therapist focused on transforming your mental health. I believe in supporting you with compassion and respect for your autonomy, which helps me be a collaborative and understanding partner in care. In our work together, you can expect a safe, non-directive, and trustworthy environment that helps you explore yourself and identify values you can live by. I look forward to helping you achieve your goals, build resilience, and create meaningful change through person-centered, Acceptance and Commitment Therapy, and other tailored therapeutic approaches. As a former NCAA Division I athlete, I offer a unique perspective in supporting individuals, including athletes navigating both mental health and performance-related challenges. This perspective was built upon my own experience in seeking help for challenges as a college athlete, including anxiety and burnout after an injury, one that deepened my commitment to providing the unconditional, nonjudgmental care everyone deserves. In my practice now, I remain dedicated to bringing warmth, kindness, and understanding to each session, creating a space where you can explore and grow at your own pace. Staying active is important for the mind, body, and soul, whether I’m in or out of the office. When I’m not working, you’ll most often find me out on a run, spending time outdoors, exploring new places, and searching for the perfect cup of coffee.

I believe healing your relationships with others starts by healing your relationship with yourself. I guide clients through the healing process by providing the tools needed to connect with yourself, your body, and the world around you. Through therapy, I believe it is possible to improve your self-esteem, grow interpersonal relationships, and end negative thought patterns. I am passionate about providing an accessible therapy experience by operating from a trauma-informed and multicultural lens. When working with couples, I emphasize the importance of communication and empathy and honor the uniqueness and nuance of each individual. I utilize empathy, humor, and curiosity to connect with clients on a genuine, human level. I'm enthusiastic about helping others tackle issues including depression, interpersonal issues, eating disorders, negative self-talk, body image, anxiety, addiction, and self-harm through modalities such as ACT, DBT, CBT, Gottman principles and person-centered therapy. The first step of a long journey is always the most challenging. I encourage you to reach out for help and allow me to meet you along your route- to help guide you towards inner-peace and healing. I want to build upon the "traditional" therapy experience- in addition to telehealth and in-office sessions, I also offer connection through movement and nature.

"I wish my relationships brought me joy." "Nothing makes me happy anymore." "I can't move on." Change can be intimidating, and asking for help can be hard. I hope to create a safe and brave space for you to grow. My job is to support you in your journey of finding joy and fulfillment. I use a person-centered therapeutic lens, promoting self-awareness and acceptance with clients. Together, we can work to help you find self-empowerment, fulfillment, self-discovery, and growth. If you're interested in learning more, or feel we'd be a great fit, don't hesitate to reach out for a consultation!

Hello! My name is Megan McConnell and I am the owner and therapist of Inner Abundance Counseling based in Denver, CO. My clients come from a variety of backgrounds and circumstances, but are united by the feeling that they are not yet living their best, most fulfilling lives. They feel blocked from accessing the joy, connection, and sense of purpose they desire by issues like past traumas, anxiety, depression, and perfectionism. They want to be their authentic selves and live each day with intention, but need some help figuring out how best to do so. I have 6+ years of experience and have helped hundreds of clients like you achieve their goals. I aim to understand each of my clients as the unique individuals that they are, and if we work together I will customize my treatment approach according to what will best serve your needs. I balance compassion and validation of your experiences with direct feedback that will help you recognize and take advantage of opportunities for growth. We will know therapy is working when you start to feel more present, grounded, and content, and are able to show up to your work, relationships, and play in all the ways you value.

I help self-aware overthinkers break free from old patterns and learn to trust themselves more deeply. My clients are often insightful, motivated, and may have been in therapy before, but still find themselves stuck in cycles of overwhelm, self-doubt, people-pleasing, and overthinking. Through our work, you'll learn to trust your own voice, show up authentically in your relationships, and finally feel at home — koselig — in your own skin. Many of my clients grew up in homes where their physical needs were met, but their emotional experiences were minimized, dismissed, or misunderstood. As a result, they learned that their feelings were "too much" and became disconnected from their own emotional world. As adults, they often struggle with anxiety, rumination, self-trust, and maintaining healthy, authentic relationships. They may appear capable and self-aware on the outside while feeling disconnected from themselves on the inside. I believe many of the patterns that once helped you survive are now keeping you from fully being yourself. Rather than judging or fighting those patterns, we'll approach them with curiosity and compassion, helping you reconnect with the parts of yourself that have been buried beneath fear, doubt, and old expectations. You don't need to keep abandoning yourself to belong. I'd love to journey alongside you as you come home to who you've been all along— and feel confident, connected, and koselig in your own skin.

(Current availability for new clients: In-Person sessions on Tuesdays at 10am, 11am, 1pm, and 2pm; and Virtual sessions on Fridays at 11am, 1pm, and 2pm). Wonton (Professionally trained Therapy Dog) & I are so excited you've found us! Are you curious about Animal-Assisted Therapy & connecting with an enthusiastic, loving, compassionate, 8-year-old, yellow lab? It can feel really isolating to struggle with depression, anxiety, trauma, grief, and/or addiction. On top of that, it can be challenging to connect with people who understand that experience without judgement & can offer appropriate support. Therapy Dogs offer a very unique type of support for mental health: nervous system regulation, somatic processing, grounding skills, relationship skills, general improvements in mood, etc. Wonton & I have been a partnered therapy team since 2018 & we offer a warm, non-judgmental approach to facilitate the challenging work of therapy. We utilize a combination of therapeutic modalities such as Animal-Assisted Therapy, along with CBT, DBT, ACT, Trauma-Focused, & Solution-Focused specialties to support young adults/adults. After my family experienced something traumatic and we went through our own grief and healing journey (ongoing), this experience helped me to relate to a broader range of folks who were also hurting. I became a mental health professional because I love connecting with people and want to help them navigate unique and challenging circumstances. I am passionate about partnering with people who are choosing change and healing in order to discover more about themselves, grow, improve their quality of life and relationships with others. Prior to working in the mental health field, I worked as an Administrative Personnel at a University in Colorado for over 10 years and supported undergraduate and graduate students which allowed me opportunities to witness the unique challenges that students experience. If you are struggling with the stress of meeting new expectations, adjusting to college environments, managing your course load along with other adult responsibilities, trying to find your identity as a young adult, struggling in your relationships, having homesickness, and/or managing an illness(es), then you are not alone in this experience. If you are ready to choose change & healing in order to discover more about yourself, grow, & improve your quality of life & relationships with others, then Wonton & I would love an opportunity to connect & partner with you!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I help anxious and overwhelmed people-pleasers and high achievers find calm and balance, and learn how to say no without feeling guilty. I know how to help you because I've been where you are, and I know it doesn't have to keep being this way. Whether you are looking to finish school without losing your mind, deal with stressful relationships or just want to stop doing backflips and stressing yourself out to keep everyone else happy, I can help. You can check out my website to get a better feel for my style and my specialities. You can also book a free phone consultation directly from my online scheduler, because no one wants to play phone or email tag.

At Real Therapists Group, we offer down-to-earth, relationship-focused therapy for couples, individuals, and families. Based in Denver and available online throughout Colorado, our team specializes in helping people reconnect, communicate more effectively, and navigate life’s challenges with clarity and support. Whether you’re navigating conflict, parenting stress, or just feeling stuck, we’re here to help you grow, not just cope.

Please visit my profile to learn more about my services.

Bloomfield Psychology is a private practice in Denver, Colorado, that offers therapy and assessment services. We treat ages 5 through the lifespan and offer specialties including depression, anxiety, trauma, insomnia, eating disorders, LGBTQIA+ issues, emotion dysregulation, and much more. Our assessment team offers evaluations for ADHD, learning issues, autism, diagnostic clarification, and more. We offer free 15 minute phone consultations to prospective clients and conduct therapy both in person and virtually. Our clinicians charge $165-225 per session depending on degree and level of experience and accept some insurances.