Specializing in trauma and relationship healing, which includes work as a Certified EMDR therapist. My work also incorporates CBT, emotion-focused, client-centered and psychodynamic aspects. I work foundationally from a family systems perspective and use that as a resource to help identify what is currently showing up in your everyday life that feels unhelpful or disruptive. Typical symptom presentation includes anxiety/panic, sadness/depression, grief and loss, fear or anger....
“The best way out is always through." -Robert Frost This quote exemplifies my philosophy toward counseling, emotional healing and personal growth. When we are struggling with emotional issues, relationship distress or transitions in our lives we often need to work through these to gain insight, relief, emotional growth and healing. My approach to treating individuals is informed by my training in ACT, CBT, DBT, IFS, Schema Therapy and Interpersonal Neurobiology. My approach to treating couples i...
I am a Licensed Professional Counselor with over 20 years experience, dedicated to helping cultivate the life you desire. With a background in Marriage and Family Therapy, my approach to therapy is through a systemic lens. I will help you identify your barriers and provide a setting conducive to your building a healthy foundation for your growth. College is an opportunity for exploration and growth. With that can come anxiety, questioning and stress. I am available to process and find the...
I offer Ketamine-Assisted Psychotherapy. I am a holistic psychotherapist & eating psychology coach - utilizing Eastern and Western approaches to help clients heal. I love working with young adults who are just beginning to get a sense of themselves and may be struggling with "adulting". Specializing in working with eating disorders, I also work with both men and women on a broad variety of other issues including anxiety, depression, trauma, relationship issues, stress management, and transitions...
Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. Due to the COVID19 situation CBTDenver is now offering in person and teletherapy (online video or phone). For more information please click here. How we help our clients Our philosophy is to provide a warm and engaging approach to teaching our clients the skills they n...
My belief is that everyone can benefit from therapy and having the support of an unbiased person to talk to. Cognitive Behavioral Therapy (CBT) is based on the belief that our thoughts create our feelings, and that if we change our negative thinking our feelings will change. CBT teaches that it is not the event which causes the emotion (and our behavioral reaction) but the meaning we give that event - or what we think ABOUT that event. There are many powerful tools that have been develop...
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“The real warriors in this world are the ones that see the details of another’s soul…they are the sensitive souls that understand that before they could be a light they first had to feel the burn.” -Shannon L. Adler. I too, identify as one of those sensitive souls (HSP), and am excited about working alongside other real warriors in an often insensitive world. As a fellow adoptee as well, I can relate with those who may have experienced this grief as well, and the trauma often surrounding that. T...
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Hi, I'm Dr. Tinkoff and I work at the practice Lone Wolf Psychological Services. If you are struggling feeling worthy of love or in a cycle of bad relationships we would be a great fit. I am authentic and accepting in my approach to therapy. I strive to help you feel more comfortable and confident in your identity and provide guidance on how to create healthy loving relationships. I specialize in working with relationship concerns, issues with sexuality and gender, ethical non-monogamy, depressi...
Green Couch Counseling is a group behavioral health practice in Denver. We provide evidence based practices to guide client's in accomplishing their goals. Our clinicians have a range of specialties surrounding trauma, emotion regulation disorders, learning healthy coping skills, relationship issues, stress, life transitions and more. We will work to pair you with a clinician who has experience in the area you are seeking counseling for at this time. We offer individual counseling, EMDR, group c...
Are you trapped in the relentless grip of anxiety or OCD? The constant racing thoughts, sleepless nights, the subtle feeling of dread that accompanies everyday life – we understand. Our mission is to guide you toward a life free from anxiety and OCD, where you can thrive and succeed. Specialized treatment could make all the difference- our clinicians are experts in the most effective treatments for anxiety-related issues, including Exposure Therapy (ERP), Cognitive Behavioral Therapy (CBT...
When you’re the type of person who “shows up” for everyone else, it can be hard to admit you’re burned out. Helping is how you’ve learned to cope, connect and stay safe. I treat depression, anxiety, and burnout for people (15 years and older) who are too busy pleasing others to help themselves. My clients often find themselves having sudden health issues or lack of concentration and get into an identity crisis! "Who am I if I can't pull off miracles every day?!?" I offer a combination of ...
Now welcoming new clients. I have a passion for working with clients who come from complex family systems and are ready to break away and heal from harmful generational patterns. Clients come to me when they are struggling to re-connect with the authentic version of themselves and/or want to heal from relational wounds and deepen their connection with others. It can be hard to exist authentically in the world due to trauma, societal expectations, and systemic concerns, but becoming the best vers...
Working as an independent provider giving psychiatric care from my office, White Hart PMH, I help students who struggle with depression, anxiety, and attention deficit disorder and provide understanding of the progression and management of these conditions improving the overall quality of personal, academic, and professional life by bringing together physiologic (medications management), psychologic (psychotherapy support, cognitive processes, mindfulness), and lifestyle (nutrition as medicine, ...
Navigating the complex dynamics of college life can be challenging, and I am dedicated to supporting you through these pivotal years. I understand the pressures of academic performance, the intricacies of relationships, the stress of athletic commitments (as a former Division I athlete, myself!), and the overwhelming transitions that come with this phase of life. Whether you're struggling with anxiety, depression, or simply need guidance in managing college dynamics, I am here to help. I of...
Are you searching for a nurturing space to heal and break free from intergenerational patterns affecting your relationships? At HealingWorks, we excel in offering compassionate counseling to couples and individuals. Our mission is to empower you to shatter generational chains and nurture relationships founded on understanding, connection, and love. Whether you're single, married, or in a committed relationship, HealingWorks equips you with the necessary tools to pursue a purposeful, soulful ...
Do you struggle with excessive worrying? Do you find yourself avoiding certain situations out of fear or nervousness? Do certain situations trigger you emotionally? Are you always striving to be the very best academically while being hard on yourself if you don't measure up to your own expectations? If any of these scenarios sound familiar to you, I can help. I have over 12 years experience working with people who experience issues related to Anxiety and Trauma. I also specialize in helping peop...
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