Therapists for college students near 80204

Have you been struggling with reoccurring thoughts, memories, and images of past stressful events that you can't get out of your mind? Are you experiencing loss of time with no explanation, feeling out of control of your thoughts, emotions, and behaviors? Does it sometimes feel that you are living life from the back seat with no control? You could be experiencing dissociation and the after effects of trauma. I specialize in working with the whole self to process through past trauma & negative beliefs about yourself in order to open up new ways of interacting with the world and new beliefs. As an EMDR trained therapist I use your brain's natural neuron network to help you reform negative beliefs about yourself that were formed in trauma. The brain holds onto trauma; using bilateral stimulation it is possible to make sense of our past memories so that they do not have emotional power over our lives. EMDR has also been known to decrease anxiety. If you are an individual who is struggling with past trauma, dissociation, or anxiety; please feel free to contact me for a free 30 minute consult to see if I am the right therapist for you. I would love to help guide you along your healing journey.

Hi, I’m Jose Mathew, DBH, LCSW, LAC, CCTP I’m the founder of Mountain Valley Behavioral Health, and I believe therapy works best when people feel safe, understood, and genuinely supported rather than judged or rushed into anything. Over the past decade, I’ve worked with individuals, couples, and families navigating anxiety, trauma, depression, substance use, burnout, relationship stress, and major life transitions. Many of the people I work with carry more than they show on the surface. They may feel emotionally exhausted, disconnected, overwhelmed, stuck in survival mode, or unsure where to begin. My role is to help create space to slow down, make sense of what’s happening, and work toward meaningful change together. My approach to therapy is collaborative, grounded, and practical. I don’t believe in a one-size-fits-all model. Every person has a unique story, stressors, and strengths. I work to understand the full picture—including emotional health, nervous system regulation, trauma history, relationships, physical health, and daily stress—so treatment feels personalized and relevant to your life. I use an integrated, trauma-informed approach that combines evidence-based therapies with authentic human connection. Depending on your needs, our work may include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, EMDR-informed interventions, mindfulness, nervous system regulation strategies, and practical tools to improve emotional balance, communication, and coping skills. I also understand that starting therapy can feel uncomfortable, especially if you’ve spent a long time holding things together on your own. You do not need to have everything figured out before reaching out. Therapy is not about being “broken.” It’s about finding a place to process what you’ve been carrying, better understand yourself, and build healthier ways to move forward. Whether you’re struggling with anxiety, trauma, stress, substance use, relationship challenges, or simply feeling overwhelmed by life, my goal is to help you feel supported, empowered, and more connected to yourself and others. Areas I Commonly Work With • Trauma & PTSD • Anxiety & Chronic Stress • Depression & Emotional Burnout • Substance Use & Recovery • Co-Occurring Mental Health Concerns • Relationship & Communication Challenges • Family Conflict • Nervous System Dysregulation • Men’s Mental Health • Life Transitions & Identity Stress • Integrated Behavioral Health Treatment Approaches • Cognitive Behavioral Therapy (CBT) • Trauma-Informed Therapy • Motivational Interviewing • EMDR-Informed Interventions • Strengths-Based Therapy • Mindfulness & Somatic Strategies • Integrated Behavioral Health Care Credentials • Doctor of Behavioral Health (DBH) • Licensed Clinical Social Worker (LCSW) • Licensed Addiction Counselor (LAC) • Approved Clinical Supervisor (ACS) • EMDR-Trained (EMDR-T) • Certified Clinical Trauma Professional II (CCTP-II) A Final Thought I believe healing happens through connection, honesty, and learning to work with yourself rather than against yourself. Therapy is not about perfection; it’s about creating sustainable change, improving quality of life, and helping you feel more grounded, present, and capable in your day-to-day life.

Kimberly Koll has over a decade of experience working almost exclusively with those with trauma, grief and loss, infertility, anxiety, and depression. Kimberly takes a holistic and trauma-informed approach while working with clients. Kimberly has been a hospice counselor for several years, and previously worked in school, hospital and community settings.

We specialize in supporting undergraduate and graduate students coping with inevitable challenges that come with this time in your life, as well as the profound growth that is possible during this chapter. Particularly, we enjoy supporting students' resilience to shame, social and performance anxiety, grief and loss, body image concerns, perfectionism and self-criticism, panic, and trauma. We also offer support with substance abuse. In addition, we help students move towards empowering the identities and values most important to you, building enriching relationships, and thriving in your chosen passions. Lastly, we offer individual counseling and high performance psychology, group counseling, and psychological testing services, and enjoy working with students across the neurodevelopmental spectrum.

My therapeutic approach is strengths-based. I work with my clients to identify skills and assets and emphasize and refine them over time. Collaboratively, we look for new methods of coping and healing. I have specialized training in suicide-loss, trauma, LGBTQIA+, gifted and talented, grief and loss as well as ketamine-assisted therapy. I was also on the US Ski Team so I understand the psychology of performance and pressure.

SERVING Maine & Colorado. Are you a sensitive soul or empath perhaps overwhelmed by stress? I am here to help you find balance again and offer support and resources to establish a clearer, protective path moving forward. I will help you look at your life from a holistic perspective to feel good again, to find wellness and peace. I have been a therapist for 25 years and feel confident that I can help guide you to that place of clarity using simple techniques like mindfulness along with EMDR & art therapy to build a sense of inner strength and calm.

College can be exciting and full of possibilities, but it can also feel overwhelming, lonely, or uncertain at times. I work best with students who are trying to manage stress, anxiety, or self-doubt while balancing academics, relationships, and big life changes. In our work together, I help you understand your thoughts and emotions, build coping skills, and feel more grounded and confident in who you are. My approach is compassionate, practical, and focused on helping you feel better day to day while also creating lasting change.

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

In these difficult times, managing life's demands is often challenging. Anxiety, depression, and frustration may feel overwhelming and impossible to overcome. Seemingly obvious solutions often make it worse. For example, worrying about being anxious or avoiding anxiety arousing situations only increase the problem. However, there are effective coping strategies that help. I offer practical alternatives in a warm and supportive environment.

College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever you are - therapy that grows with you ready to ace your mental health? get started today!

I have spent the past 20 years helping students with the work of school success and growing into healthy, happy adults. My background includes teaching high school, running a summer camp, school counseling, and directing September High School. As a Licensed Professional Counselor, I bring these experiences into his clinical work. I use a variety of approaches to help people get more functional and feel more successful. Some benefit from Dan’s short-term, cognitive-behavioral interventions. For other clients, Dan approaches ongoing therapy from a Humanistic and Gestalt view.

Ellie was proudly founded on the principle of destigmatizing mental health. The mental health industry is full of barriers, and we've made it our goal to fill the gap and find innovative ways to break down these barriers for the communities we serve which includes minority groups that experience oppression and marginalization. Every person on this Earth has had their share of bad days and no one is invincible to the hardships that we can experience in life. When your mental health is struggling, you are too. Getting the care you need should be as easy as possible. Ellie is devoted to provide you that support and a person to walk alongside you through life's worst and best moments.

I specialize in working with neurodivergent individuals with autism, learning disabilities, intellectual disabilities, and ADHD. I take a neuropositive perspective, which means I want my clients to understand and embrace their neurodivergence while also building awareness of some of the aspects of their neurodivergence that can limit them at times (i.e. mental inflexibility). My approach is warm and empathetic, however I also believe in being direct with my clients and in challenging them to push themselves towards growth and resilience. I use a blend of modalities tailored to the needs of the individual. I like to use rating scales to better understand my clients' areas of strength and need. I believe in setting and resetting goals as therapy progresses. This means I like to remind my clients of our focus, evaluate progress and whether or not the goal still makes sense for them, and adjust accordingly. My hope is that you will better understand yourself and why you do what you do. My goal is that you will gain skills and perspective to be able to effectively cope with the challenges life brings.

Mindful Springs Counseling is a Colorado Springs based practice that provides trauma-informed and socially responsible mental health care to clients of all ages and backgrounds. Some areas we focus in are: depression, anxiety, EMDR, Brainspotting, mindfulness, college students, social and academic stress, performance anxiety and improvement, eating disorder recovery, intuitive eating, body image, identity development, perinatal mental health, relationships, codependency, mood management, and emotion regulation.

Abby Howard, MSW, LCSW, CPCC, is a humanistic, EMDR certified psychotherapist in Boulder County. As a white, cisgender, able-bodied, middle-class, small-fat, queer woman she strives to be aware of how her identity shapes the way she sees the world and how she works with clients. Utilizing a culturally responsive and person-centered approach to psychotherapy, Abby is committed to creating spaces for her clients to be fully seen, understood and held with empathy and positive regard. Abby has over 10 years of experience as a clinical social worker and received her MSW from Washington University in St. Louis. She specializes in complex trauma, identity work, and self-esteem.

Feeling like a shadow of your former self. Just going through the motions. All this pretending, performing—it’s exhausting. You’ve become a master at molding yourself to fit others’ expectations of you. And just to keep the peace. And social media is messing with your mental health. Every scroll through Instagram feels like being bombarded by a barrage of perfect lives. You can’t help but compare, feeling like you’re coming up short. And so you dive deeper into the people-pleasing game, losing yourself in the process, just craving some validation. How do you even begin to claw your way out of this hot mess express? You’re not wrong, change isn’t always crystal clear. But hand me that brain teaser. Before you know it, you’re on a clear path to your goals. Fast forward, you’ve ditched the stuff holding you back from happiness. You even love your messy, imperfect parts. Now, you’re fully embracing the real, confident you. Ditching anything that chips away at your self-worth. Nodding along? I’ve got you covered. Combining your drive for change with EMDR therapy is sure to bring incredible results. Think of EMDR as a train ride through your past, leaving issues behind as you move forward. It’s time to unlock your true potential. I’m here for you every step of the way. Ready to chat? Book a free 15-minute consult on my website!

IN Network with student BCBS Insurance. Individualized Mental Health and Substance Use Treatment. AIM Health is the only business that has successfully been working with young adults for 26 years. AIM Health offers engaging and creative treatment that works. Now offering, intensive outpatient (IOP), partial hospitalization programs (PHP), medication management, individual therapy (OP) and psychological testing. Here, we provide a holistic environment and approach to traditional and non-traditional therapeutic practices. Our team comprises highly trained and credentialed professionals passionate about mental health, recovery and empowering individuals to lead fulfilling lives. Evening IOP Available! At AIM Health, we specialize in: Intensive Outpatient Program (IOP) Partial Hospitalization Program (PHP) Individual Therapy Acupuncture Yoga & Breathwork Art & Music Therapy Animal-Assisted therapy Psychiatry & Medication Management Case Management Addiction Medicine Mentoring & Coaching Ketamine Assisted Psychotherapy & Psychedelic Therapy Drug Testing/Monitoring

You’re not broken...you’re overwhelmed. If you’re a college student, grad student, or campus professional who looks like they’re “doing fine” but feels anything but fine on the inside, you’re not alone. Many of the people I work with say things like: “My brain never shuts off.” “I overthink everything I say or do.” “I’m exhausted, but slowing down feels scary.” “I keep it together for everyone else, but I’m unraveling inside.” “I don’t know how to rest without guilt.” On the outside, you’re capable, responsible, and high-functioning. On the inside, it feels like you’re carrying a constant mental and emotional load, and you’re tired of holding it all alone. I work with students and campus professionals who are: •burnt out and emotionally overloaded •stuck in anxiety, overthinking, or shame spirals •sensitive to feedback, conflict, or perceived disappointment •struggling with ADHD-style busy brains or emotional regulation •quietly afraid they’re “too much” or “not enough” You don’t need another productivity system, mindset hack, or pressure to “get it together.” You need a space where: •you don’t have to perform •your nervous system can slow down •your thoughts don’t run the show •you can untangle what actually matters to you How we’ll work together My approach is warm, collaborative, and grounded in Acceptance & Commitment Therapy (ACT) -a skills-based, evidence-supported approach that helps you: •get out of mental spirals without trying to force your thoughts away •respond more flexibly to stress, emotions, and uncertainty •build self-trust instead of self-criticism •create steadiness without losing your drive or ambition This isn’t about fixing you. It’s about learning how to be with yourself differently with more clarity, compassion, and choice. Support that fits campus life •Online therapy — flexible and accessible around classes, teaching, and work schedules •Walk & Talk sessions — for clients who think better with movement and nature •Small supportive groups — connection without pressure or emotional labor •Between-session tools — gentle prompts and supports so therapy doesn’t live only in the session If you’re wondering… •“Is therapy going to be too intense?” •“What if I don’t even know what I need?” •“What if I’m not ‘bad enough’ for therapy?” Those questions make sense — and you don’t need to answer them before reaching out. I offer complimentary consultations so you can get a feel for the process without pressure or obligation. You don’t have to know exactly what you want yet. We’ll start where you are — and move at a pace that actually works for you. 👉 Schedule a free consultation at www.thereddoortherapy.org ⸻ Emily MacNiven CO Licensed Professional Counselor (LPC) LPC.0019496 Founder of The Red Door Therapy & Wellness Solutions Online therapy for adults across Colorado 🔗 www.thereddoortherapy.org

Hi! As a clinically-trained therapist, I want you to know that the struggles you face and the traumas you have experienced do not have to define you. You have the ability to create a new path for yourself, to live the life you really want to live. I would love to help you create that life. As a Christian counselor, I believe God created perfection and placed it all in the Garden of Eden. Unfortunately, sin entered the picture and people have been struggling with the effects of sin ever since. Sometimes that struggle is beyond our resources and understanding. We need to have someone help us through life's troubles. I work with adults, couples, and teenagers. I am interested in helping my clients deal with depression, anxiety, low self-esteem, relationship issues, spiritual issues, marriage issues, trauma, and others. My husband and I have been in church ministry for over 40 years. We've seen a lot. While I am passionate about my own spiritual walk, I do respect the journey each person is on. It is not my place to dictate to you how your walk should look. God is big enough to handle that part all by himself. I am married to a pastor, have two adult children, and one son-in-law. I dearly love spending time with my family and sometimes try to do a craft project.

I work well with clients experiencing anxiety, overcoming trauma, having relationship problems, or feeling uncertain about transitioning into the "real world." Licensed for telehealth in New York, Colorado, Utah, Virginia