Therapists for college students near San Diego, CA

I am accepting new clients who may be feeling challenged by PTSD, substance misuse, system-impacted, institutionally traumatized and/or suffer from ADHD and/or Autism.

Hi! I’m Nadine! My mission is to help you course-correct to a life you feel comfortable with. We are going to research what lights you up, what feels wrong or miserable, and why this is going on for you right now. Then we will create small steps you can take towards feeling better. This hopelessness won’t last forever. And you will feel confident and competent again. You are in the middle, and the middle is always shitty and confusing, and disorienting. Together we can find where you are getting stuck. We can work on ways to help you get grounded and remember who you are. I will help you stretch and strengthen your ability to feel and navigate the big emotions that arise while narrating your story of trauma.

Hi ! Thanks for stopping by. Life can feel so confusing and hard to navigate at times. I work to help you learn more about yourself so you can better navigate the challenges in life. When we build awareness of our experiences we have more possibilities for change. I use a non-judgemental, supportive approach and aim to help you create space and develop tools to feel more at home with yourself. I look forward to learning how I can best support you in whatever you are going through right now.

Even baddies get saddies — and anxiety, right? I get it as I’ve been there and it’s no fun trying to figure things out yourself. Therapy with me isn't about finding a band-aid to make your feelings go away. We’ll take time to understand why you feel, experience, and express emotions the way you do. Don't worry, we’ll go at a pace you feel comfortable with, if/when you're ready to go there. Finding ways to deal with the worries, sadness, stress, burnout, and self-doubts is another important part of therapy and isn’t one-size-fits-all. We’ll take time to unpack everything and tailor things to what your needs are. There are probably things, like old memories and experiences, that have stuck with you for some time. They might impact your self-esteem, your relationships, and how you move about in your life on a daily basis. We’ll work through any obstacles to help you move forward by taming that self-judgy voice of yours and so much more. If any of this sounds relatable at all, let’s schedule a brief phone or video call to see if we'd vibe together. You could tell me more about what you’ve been dealing with and what you're hoping to get out of therapy. I'll share with you how we could work towards your goals together.

We are a group practice located in Albany, CA, near Berkeley, dedicated to supporting students as they navigate the challenges of academic life and personal growth. We understand that being away from home, managing academic pressures, and dealing with life’s stressors can feel overwhelming at times. Our compassionate therapists specialize in evidence-based approaches like Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Narrative Therapy to help you build resilience, gain clarity, and find balance. Our goal is to create a supportive space where you feel heard and understood, empowering you to move through challenges with greater ease. We accept insurance and are committed to making therapy accessible to students. Whether you're feeling stuck, stressed, or just need someone to talk to, we’re here to help.

Hey, I’m Sadé (pronounced Shah-day). I know therapy can feel intimidating, I get it. If you’re feeling overwhelmed, stuck, or just need someone to talk to, I’m here to offer a process that moves at your pace and centers your needs. As a Marriage and Family Therapy (MFT) Intern, I support individuals, teens, couples, and families in facing whatever life brings big or small. My goal is to create a space where you feel heard, understood, and empowered to work through whatever challenges you're facing. I’m especially passionate about working with those navigating anxiety, depression, self-esteem struggles, relationship challenges whether romantic, family, or platonic, breakups, life transitions, PTSD, attachment wounds, emotional regulation, burnout, and cultural identity concerns.

Dr Richa Bhatia is a Board Certified Psychiatrist with 15 years of clinical experience, including serving as faculty at leading universities such as Dartmouth College and Stanford University School of Medicine. She is a Distinguished Fellow of the American Psychiatric Association. She strives to provide high quality care in a warm, empathic, patient centered manner. Her practice focus is providing psychiatric and psychotherapy care to individuals suffering from Anxiety, OCD, maladaptive perfectionism, and/or adjustment difficulties in response to life stressors.​ Dr Bhatia provides a comprehensive evaluation to understand a patient’s unique concerns, needs and strengths. She strives to gain an understanding of each person's emotions, beliefs, life challenges, values, past experiences, and other factors that may be contributing to their present situation. Treatment may also involve understanding biological factors such as the potential effect of medications and/or medical conditions on your mental health where applicable.     She utilizes various psychotherapy modalities such as psychodynamic psychotherapy (insight-oriented), mindfulness based interventions, CBT (Cognitive Behavioral Therapy), and acceptance and commitment therapy. Medication management, where needed, is nuanced, with close monitoring, using shared decision-making. Starting a medication is a collaborative decision that is approached with nuance and thoughtfulness, aiming for the lowest effective doses. Dr Bhatia attempts to keep the medication regimen as simple as possible and has often helped simplify patient's polypharmacy regimens when indicated.

Encouragers Counseling & Training Centers is a 501c3 nonprofit counseling center that provides mental health services in person or via Telehealth. Our clinicians are specially trained to address issues of trauma, addiction, anxiety, and depression. We are have 2 offices located in Southern California (Corona and Murrieta). Check our website to learn more: EncouragersUSA.org

From a young age, I’ve always been curious about people and their experiences. I’ve always felt naturally connected to others and interested in understanding what people think, feel, and experience. After having both positive and negative experiences with therapists in high school, I became confident that this was what I wanted to do—and what I felt called to do. I will be fully present with you and actively listen to what you’re sharing, while asking clarifying questions when needed. I may reflect back or summarize what I’m hearing and check in to see if I’m understanding you accurately or if there’s something I’ve missed. I also want to learn directly from you: What helps you feel heard and understood? What tends to make you feel misunderstood? And how might I recognize that you’re feeling misunderstood, even if you don’t say so directly? I want to understand what that looks like for you specifically. I see therapy as a collaborative process. I’m walking alongside you, not in front of you or above you. I may not always have all the answers, but I’m committed to working with you to figure things out. Trust and a strong therapeutic relationship take time, and I won’t rush that process or pressure you to share something before you’re ready. I’ll consider your individual experiences, preferences, interests, and what feels comfortable for you. Most importantly, I believe trust comes from consistency—doing what I say I’ll do, keeping my commitments, and if I make a mistake, acknowledging it, apologizing, and working with you to repair it. I’m a big animal lover, and I always enjoy hearing about clients’ pets and the impact they have on each other’s lives.

Do you… worry you’re disappointing the people you love? feel pulled between your own needs and everyone else’s expectations? wonder who you’d be if you stopped trying so hard to get everything right? You may have spent years adapting, achieving, and taking care of others. But beneath the anxiety, and doubt, there’s a quieter question waiting to be heard: What would it look like to let go? The idea of being your authentic self terrifies you, but part of you knows… something needs to change. Perhaps… • You’ve recently been diagnosed with ADHD or autism and are making sense of yourself in a new way. • You identify as an immigrant or third-culture adult trying to reconcile different cultures, values, and expectations. • You’ve spent much of your life battling anxiety, perfectionism, or the pressure to always do more. If you’re tired of coping and want to start living, I’m here for you.

I’m a therapist who values honesty, reflection, and meaningful change. I go beyond surface-level work, helping you understand the patterns, beliefs, and experiences that shape how you show up in your life. My approach is supportive yet direct. I’ll help you identify patterns that may be keeping you stuck—like perfectionism, people-pleasing, or self-criticism—while creating a space where you feel respected and not judged.

For over 10 years, I’ve had the privilege of supporting children, adolescents, adults, families, and athletes through life’s challenges. From working with at-risk youth and facilitating therapy groups to providing individual psychotherapy and supporting athletes through injury and transition, I’ve witnessed the incredible resilience people carry — even during difficult seasons If you’re feeling disconnected from yourself, navigating identity shifts, recovering from injury, or carrying the impact of past experiences, you’re not alone. As a former collegiate and semi-professional athlete, I understand how deeply identity, performance, trauma, and physical experiences can shape how we see ourselves and relate to our bodies. You deserve a space where all parts of that story are welcome. My specialization is in Somatic Psychotherapy and Exercise and Sport Performance. This approach recognizes the powerful connection between mind and body. Together, we’ll increase awareness of how your body responds to stress and emotion, helping you build trust in your intuition, develop a more compassionate relationship with yourself, and feel more grounded and confident. I aim to create a supportive, collaborative therapeutic space where we work at your pace, build on your strengths, and develop coping strategies aligned with your values. My goal is to help you feel empowered in your healing process and more grounded in your everyday life.

We need sex-positive, body-positive support for ourselves, our families, and our communities. Individuals, couples, polycules and groups I work with traverse the world with partners, genders, fetishes, or professional experiences that are often misunderstood by the dominant culture. I am in service to your joy, your healing, keeping you connected to a grounded source of abundance, gaining skills to navigate personal and professional dynamics, and being in keen awareness of your power. I’m excited to journey with you toward an embodied, fulfilling relationship with yourself and those you love.

Please visit my profile to learn more about my services.

College can be exciting and full of new experiences, but it can also bring a lot of pressure. Between academics, relationships, and figuring out your future, it is easy to feel stressed, anxious, or unsure of yourself. Therapy offers a chance to slow down, reflect, and work through whatever feels heavy right now. My approach is warm, collaborative, and culturally aware. I focus on helping students manage stress, anxiety, and relationship challenges while building self-understanding and confidence. Sessions are available online for students across California, and my goal is to make therapy a supportive space where you can be heard and find balance.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hi I’m Dr. Barcebal! I’m a licensed clinical psychologist who takes great pleasure in helping individuals become aware of, and make choices toward living a more fulfilling life. Also, I am a proponent for social justice and equality and believes everyone deserves to feel loved, safe, and accepted. I provide highly individualized care, with a focus on your unique qualities, abilities, and strengths. I provide a warm, non-judgmental environment that includes attentive listening, gentle support and guidance, but also some challenging of old patterns of thought and behavior. By exploring your thoughts, beliefs, and actions, you will be able to develop a greater understanding of yourself, as well as cultivate powerful tools to become a more resilient individual. I specialize in treatment of anxiety, depression, stress, life-transitions, and the psychological effects of living with chronic pain and illness. In addition, I am passionate about supporting individuals in their process of personal growth. She utilizes a range of treatment methodologies including CBT, Mindfulness, Humanistic/Existentialism, Positive Psychology. Dr. Barcebal received her bachelor’s degree in Psychology from the University of Illinois at Urbana-Champaign and her doctorate in Clinical Psychology from The Chicago School of Professional Psychology. She has approximately seven years of experience instructing psychology courses at the post-secondary level.

I work frequently with young adults as they manage increasing independence, college and work. I understand the challenges involved with balancing academic requirements, personal stressors and self care. Additionally, I am experienced in helping clients who are wanting to change their relationship patterns and behaviors, and those struggling to find effective ways to deal with symptoms related to depression, anxiety, and codependency. As a clinical psychologist, I assist my clients in meeting their goals and improving their relationships. Therapy is used to improve communication, coping skills and problem solving. One of my areas of expertise is in helping clients who are working through a particularly challenging time in their lives, and having difficulty moving forward from their experience. By encouraging self expression, increased insight and problem solving in therapy, I work collaboratively with clients to facilitate positive changes. Improving self esteem through greater understanding and acceptance of oneself is part of that work.

College can be exciting, meaningful, and full of possibility. It can also be really hard. Maybe you’re trying to keep up with classes while working, navigating friendships or relationships, thinking about your future, and wondering how everyone else seems to be handling it all. You may look capable from the outside while privately feeling anxious, overwhelmed, exhausted, or unsure of yourself. I work with college students and young adults who tend to put a lot of pressure on themselves. You might overthink your decisions, worry about disappointing people, compare yourself to everyone around you, or have a hard time knowing what you actually want when there are so many expectations about what you should be doing. Therapy can be one place where you don’t have to have everything figured out. Together, we’ll get curious about what’s making things hard right now while also paying attention to the patterns underneath it. We might notice how quickly you become hard on yourself, what happens when someone is disappointed in you, why it’s difficult to slow down, or how easy it is to lose sight of your own needs when you’re focused on everyone else. My approach is somatic, relational, and depth-oriented. That means we’ll talk about what’s happening in your life while also paying attention to your emotions, your body, your relationships, and the experiences that have shaped how you see yourself and move through the world. I draw from Somatic Experiencing®, NARM, and psychodynamic therapy, and we’ll move at a pace that gives you room to understand yourself without feeling like you have to get therapy “right,” too. The goal isn’t to give you all the right answers. It’s to help you better understand the patterns you’ve developed, reconnect with what matters to you, and build more trust in yourself as you make decisions about your relationships, your future, and the person you’re becoming. If you’re looking for a space where you can bring the anxiety, uncertainty, relationships, pressure, and everything else you’re trying to figure out, I’d love to connect. I offer free 15-minute consultations to talk through what you're needing support with and for us to see if we might be a good fit to work together.