Therapists for college students near 53715
I approach each problem with curiosity. I seek to offer a warm, genuine, accepting and safe environment to allow my clients to express themselves honestly. I prefer to use a collaborative approach, integrating healing with daily living. I am a mother of two daughters aged 24 and 17. I started my journey toward seeking to serve others more than 30 years ago with an undergraduate degree in Social Work. I had a deep desire to address the challenges associated with cultural adjustment and mental health. To enhance my understanding of culture, I chose to pursue a Master's in Anthropology soon after completing my undergraduate degree. This launched my career into working with new arrival families in a variety of settings. After spending time raising my family, I completed my long term goal of obtaining a counseling degree in 2013. Since then, I have worked in many different settings and with clients from a variety of groups and stages of life, including community based care, inpatient, Intensive Outpatient, Partial Hospitalization, and crisis care and support in a medical setting. I have served both adolescents and adults. At this time in my career, I seek to continue to support adults of all ages and backgrounds.
Our mission is to support the well-being of individuals and families by offering accessible, high-quality care in a warm and welcoming environment. We use a systemic, strengths-based approach that values trust, respect, confidentiality, and compassion. We believe in working collaboratively with our clients to support their overall health, growth, and wellness goals.
Over the past eight years I have worked in the mental health field in a variety of capacities, including inpatient units, residential facilities, and day treatment settings. My experience and training with children, adults, and families in these settings has given me a practical knowledge and understanding when working alongside my clients to facilitate change. A significant part of my experience has been working with adults and children coping with past trauma to safely express their anger, manage their depression, and navigate difficult life events. I strive to meet my clients and their families in the circumstances that they are in and make a collaborative effort to overcome the challenges they face. Each client's history, perspective, and relationships are different which is why I believe each therapeutic approach should be unique to the client. In addition to outpatient therapy, I work part time with the social services department at Rogers Behavioral Health. Forming relationships with clients and being witness to their progress and resiliency is something that has been rewarding. Outside of work I enjoy playing ultimate Frisbee, hiking, reading, and swimming.
Hi, I typically work with individuals experiencing burnout/overwhelm, anxiety, OCD & many other related needs (perfectionism, people pleasing etc.). I also enjoy working w/ individuals having social-based/relationship struggles (all kinds) & need support in navigating these concerns. Please email for current availability.
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma Theta Tau Nursing Honor Society and alumna to Marquette University (BSN), Fairfield University (MSN) and Duke University (DNP). Much of her clinical experience comes from her time in the Army, from 2014-2020 where she treated complex PTSD and substance abuse. Sara is currently a Clinical Assistant Professor in the Fran and Earl Ziegler College of Nursing at The University of Oklahoma Health Sciences, where she created a 100% online psychiatric mental health nurse practitioner program. Sara’s clinical approach is ground heavily the nursing theory of interpersonal relationships and works collaboratively to develop personalized care plans that align with her patients' goals and values. Outside of clinical care, Sara enjoys cycling, reading, cooking, and spending time with her family.
Beacon Confidential LLC provides INDEPENDENT professional consultation, strategic planning, motivation and engagement, care coordination, recovery management and monitoring, and advocacy services to individuals, families, and organizations struggling with substance use issues and disorders.
Please visit my profile to learn more about my services.
Choosing to begin therapy is a brave decision. My supportive and empathic nature will help you to navigate the struggles you are facing and develop solutions to everyday problems. As a therapist, I utilize a collaborative and flexible approach to ensure you are an active part of the process. I believe that humor and lightheartedness are vital in the therapy room. I incorporate mindfulness-based interventions, expressive art activities, Cognitive Behavioral Therapy, and Motivational Interviewing techniques into my work. I have extensive experience working with children, adolescents, and adults. By utilizing a variety of therapeutic approaches, I am able to meet the specific needs of each individual. When working with children and adolescents, I believe in the importance of incorporating the entire family into the therapeutic process. I earned my Masters in Social Work from Silberman School of Social Work at Hunter College in New York, NY and am a Licensed Clinical Social Worker. I have worked in school-based, mental health, and child welfare settings.
With 15 years of experience in the mental health field, my area of expertise is working with individuals struggling with anxiety, panic, OCD, body-focused behaviors like hair pulling/skin picking, eating disorders, ARFID, depression, and life transitions. I provide a warm, nonjudgmental space to explore challenges and build resilience. My approach is collaborative—together, we set meaningful goals, break them into manageable steps, and develop skills and tools for lasting change. I utilize evidence-based therapies like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Habit Reversal Training, Behavioral Activation, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and strength-based approaches. Whether you're struggling with overwhelming thoughts, navigating a major life change, or seeking tools to improve family or relationship dynamics, I'm here to support you through the journey. Let's chat.
“What is it you plan to do with your one wild and precious life?” -Mary Oliver I've been thinking about this every day since the first time I read it (or rather the first time it smacked me in the face, oh, so many years ago). It's some question, isn't it? Sometimes it inspires me. Sometimes it frightens me. Since it always challenges me, I've rooted my practice philosophy in it. It's kind of like the adult version of 'what do you want to be when you grow up'? How in the world do we answer that? If the question moves you like it does me then we're probably a good fit. Let's talk about the complexities of making life choices and finding fulfillment.
Clients often tell me that I'm "real." I think they appreciate my irreverence, my sense of humor, and the fact that, while I'm kind/gentle, I never BS them. In other words, I come to the therapeutic relationship with curiosity, acceptance, and authenticity. Thus, clients are free to experiment with new ways of being, uncovering insights and answers along the way. Clients often tell me that I'm "real." I think they appreciate my irreverence, my sense of humor, and the fact that, while I'm kind/gentle, I never BS them. In other words, I come to the therapeutic relationship with curiosity, acceptance, and authenticity. Thus, clients are free to experiment with new ways of being, uncovering insights and answers along the way. I believe that real change begins with self-acceptance. Lots of people, myself included at times, buy into the notion that beating ourselves up is somehow noble or productive. In our work together, I'll encourage you, rather, to approach your challenges with compassion and inquisitiveness, trusting that you have the resources you need to achieve your goals. If you're ready to explore, I'm eager to listen. Please don't hesitate to reach out!
At Collective Counseling & Consultation, we recognize the richness of human diversity and the tapestry of cultural experiences. We celebrate our shared humanity while understanding the unique challenges faced by individuals across different cultural backgrounds. Our counseling services are tailored to bridge cultural gaps, fostering understanding and growth. In a world teeming with diverse experiences and perspectives, we offer a haven where cultural nuances are not just understood, but deeply valued. We believe in the strength and beauty of diversity and the transformative power it holds in the therapeutic space. Our therapists are trained to approach every individual with deep cultural sensitivity, recognizing & respecting their unique journey. No two individuals are the same. Our counseling strategies are customized to fit the needs and backgrounds of our clients. We aim to empower our clients, helping them harness their strengths as tools for growth & healing. Together, let's weave a tapestry of understanding, growth, and connection. Your path to understanding, acceptance, and healing starts here.
College life can feel overwhelming—between academics, relationships, and the pressure to “have it all figured out,” it’s easy to feel stuck or anxious. At Beautiful Minds Therapy & Consulting, LLC, I specialize in helping students across WI, IL, and NE navigate challenges like OCD, panic, social anxiety, and stress with evidence-based strategies that actually work. Through virtual sessions, you’ll gain tools to manage intrusive thoughts, calm your nervous system, and build confidence to face everyday struggles head-on. My goal is to create a supportive space where you don’t just survive college—you thrive in it.
I love working with people who are ready to learn and put in the work. Going through treatment for OCD, anxiety, or a related condition is definitely tough - but so is leaving these difficulties untreated. I want to help you gain your life back from OCD, anxiety, and worry, and realize how strong you truly are. There's so much freedom on the other side of fear, and it takes a lot of courage to get there. But I can help you realize all the tricks that OCD and anxiety play on you so you can KNOW better to DO better. I'm on your team now! We're in this together.
Fully licensed and offering virtual sessions in NC, SC ,WI & IA. Do you want to neutralize the effects of emotional trauma/pain without having to relive it? Internal Family Systems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Additionally, using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat! I believe that each individual has both a unique set of gifts and a world view shaped by past experiences and present circumstances. I also believe that in order to know where we are going, we need to realize how we arrived where we are in our present circumstances. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. I take a person-centered, creative, non-judgmental approach to counseling, helping you to see how your uniquely shaded lenses of experience color your perceptions. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, and women's issues. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.
Waking up in the morning doesn't have to be exhausting. I can show you how to feel more joy and satisfaction in your life by learning skills in: assertiveness, communication, decision-making, self-confidence, relationships, and how to reduce any anxiety or depression. Since 1991, I've successfully helped people enjoy their lives more. I accept insurance.
You may be struggling with adjusting to the many challenges college, covid, and life brings. Maybe you envisioned things in a different way and now trying to make sense of it. Nobody seems to understand what you are going through and other people around you seem to have their life together while you think this is so hard. I can help you sort it all out. With evening and weekend sessions, a secure portal, online scheduling, and remote sessions I make it easy for you to work on what is important. Take a look at my webpage!
I work with adults who may be struggling with adjustment issues, stress, anxiety, and depression. My approach to therapy is being open, empowering and meeting you where you are. The environment that I create is one of trust and peace. I want you to be yourself. My job is to create a safe space for you to communicate openly and freely in a trusting, nonjudgmental environment. I believe that you are the expert on all things you. Collaboration is key in our work together so that you can develop goals that are attainable, reflect your needs and strengths and enhance your life in a positive way.