When life feels like it’s spinning faster than you can keep up, it’s natural to feel stressed, stuck, or emotionally drained. Maybe you're waking up each day already exhausted, dreading what’s next. Life can start to feel like a relentless cycle of stress, disappointment, and emotional burnout. You might be wondering: Where do I even start? Who can I talk to that will truly understand? If this sounds like you, please know—you are not alone. As a therapist with over a decade of experience, I’ve ...
Our priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. We genuinely care about people and use the modalities and techniques that work best for the individual. We work with a wide variety of people with an even wider variety of needs. We both do a lot of work with trauma, anxiety, depression, ADHD, LGBTQIA challenges, and aging or life transition issues. ...
Hi! My name is Michelle and I have a passion for working with women in the perinatal population, children, and athletes to improve their mental sport performance game! Navigating college and adulthood can be challenging and overwhelming! There is a lot to juggle and sometimes it can feel like a lot or you have to manage it alone. School or being an athlete can feel like a full time job. So it’s okay if you need someone to talk to, someone who’s been there and gets it. Because you don’t have to h...
At D2 Counseling, we provide relationship counseling for individuals, families, couples and groups, as well as relationship workshops, training and speaking worldwide. Therapy sessions take place in our North Dallas metro-area offices, convenient to Plano, Frisco, Allen, McKinney and Richardson. Our highly-trained therapists are known for helping people learn to connect in healthy ways that create satisfying and meaningful relationships....
I view my role as a therapist much like that of a guide as well as a teacher. I work to help clients build and maintain the necessary tools they already have existing within themselves and lead clients to new discoveries of living life in a more balanced way. Through utilizing existing tools, as well as learning new possibilities of living, clients are able to reach their full potential for prolonged success. The foundational approaches I choose to work from are person centered, and mindfulness ...
Solange is a Spanish-speaking Psychiatric Mental Health Nurse Practitioner based in Texas. With over a decade of experience as a registered nurse, she has worked in various clinical settings from surgery to home health. For the past three years, Solange served as a Family Nurse Practitioner focused on pain management. Through this work, she recognized the interconnectedness of comorbid conditions and mental health. This inspired her to pursue post-master's training as a Psychiatric Mental Health...
Finding Balance and Support in College College can be exciting, but it can also be overwhelming. Between managing classes, relationships, future plans, and daily responsibilities, it’s easy to feel stressed, anxious, or emotionally drained. Maybe you’re struggling with focus, motivation, or perfectionism. Maybe you’re dealing with self-doubt, past experiences, or mental health challenges that make it hard to keep up. At Cura Meadows, I specialize in helping college students who feel stuck,...
We are proud to introduce Urgent Psych Rx, a new resource dedicated to supporting the mental-health needs of our community. Our clinic provides urgent psychiatric care, offering same-day evaluations, medication support, and short-term stabilization for individuals experiencing acute stress, mood changes, or sudden emotional challenges. Our mission is simple: to make compassionate, high-quality mental-health care accessible when it’s needed most. We know that crises don’t wait, and neither sho...
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The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds ...
Hi, I’m Quayliah! I provide Counseling & Play Therapy in Mansfield, TX, supporting children, pre-teens, teens, and adults as they navigate emotional, behavioral, and life challenges. I offer play therapy for children and talk-based counseling for teens and adults, helping clients build emotional awareness, confidence, and healthy coping skills in a supportive and welcoming environment. I commonly support clients with: ✓ Anxiety & Worry – Helping clients feel calmer and more confident when em...
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Thank you for being open to connect. I look forward to supporting you on your journey. My style is open and warm. I believe in taking a solution oriented approach for life’s challenges. I have over five years of experience in individual therapy. If you find yourself lost or confused on where to start let’s start together!...
Most likely, you are facing some kind of problem (anxiety, depression, anger, grief, addiction, etc.). Whatever it is, it’s very personal, and it’s impacting your happiness. You want to feel better. That’s where we come in. As therapists, we offer a safe space for you and the people in your life to work through complicated relationships and difficult experiences. Whatever your situation, we can provide a nonjudgmental, down-to-earth approach to help you find your way through it....
I am a Licensed Professional Counselor, passionate about collaborating with clients who are on their mental wellbeing journey. I believe the future is always negotiable and there is reason for hope. Change may not be easy, and may take time, reflection, and exploration. My ideal client is open, truthful, self-reflective, courageous, and willing to work towards what he/she/they want for their lives. Whether you are dealing with anxiety, depression, low self-esteem, or boundary issues, I believe w...
I love working with college students—life can get overwhelming fast. College is a powerful time for self-growth, and my approach is warm, relational, and practical, creating a safe space where you feel seen and supported. I use a gospel-centered framework when desired, while respecting where you are in your faith, and focus on building self-awareness, healthy boundaries, and coping tools for daily life. I’m trained in EMDR and support students processing trauma, chronic stress, and life transiti...
Do you feel overwhelmed, burnout, mentally or physically exhausted? Are you struggling with anxiety and can’t seem to manage mood swings? Unable to achieve your goals due to lack of attention span and decreased motivation? There may be many contributing factors complicating your situation such as unresolved conflicts from childhood, substance abuse and interpersonal relationships. It may also be quite scary to seek medications and treatment for things you can feel but not see. But let me tell y...
Life can be hard. Extremely hard. Sometimes you can’t see your way out. It’s normal. When those hard moments in life come, I’m here to see you through to the other side of your pain. That’s the goal. The other side. I am the owner and lead therapist at Empowered Perspective. I am licensed in the state of Texas as a Licensed Professional Counselor (LPC) and received my master’s degree in Human Relations (the study of psychology, sociology, and anthropology) from the University of Oklahom...
I believe our lives are made up of a collection of stories that are constantly being written and rewritten. Every individual has their own story that makes up who they are. Sometimes, our lives get riddled with conflict and turmoil, and we lose sight of where we want our stories to go. As your therapist, my goal is to help you navigate to your story’s resolution in a safe and judgement-free space where you are able to explore and discover yourself. I’ll be here to guide you to the best version o...
MEND Counseling is a collaborative, boutique practice located in Mockingbird Station and Oak Cliff that supports clients ages 2 and up providing individual, couples, family, and group counseling. Fun, caring, and attentive therapists help to create a personalized, holistic plan to support clients in setting and reaching their goals by developing a safe environment and a strong therapeutic relationship in which they can heal, grow, and live abundantly. MEND helps clients tend to themselves to MEN...