At Roots & Refuge Center, we provide mental health services and healing spaces that support people through community care and cultural understanding. We offer soul-centered therapy for those who are displaced, seeking spiritual growth, or showing great resilience. Angelique uses a blend of ACT, somatic-based approaches, Emotionally Centered CBT (ECBT), DBT, Solution-Focused Therapy, and Structural Family Therapy. These modalities help build emotional resilience, navigate life transitions, and...
I work with trauma-survivors to provide a loving, healing, safe space where you can process your experiences, be seen & supported around what happened, gain important knowledge or insight around how this experience may be affecting you, and learn new ways to cope with the losses you incurred. As a client-led therapist, you are always in control of the work we are doing together in therapy. I have an array of interventions and tools that we can work with, from working with the mind (ie. CBT), ...
Do things feel off track and overwhelming this semester? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues, school/work/social out of balance? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, ...
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Hi, I’m Tony, and I offer virtual therapy for college students navigating anxiety, identity, and everything in between. College can feel like both a fresh start and a heavy weight—especially when you’re trying to figure out who you are in a world that often expects you to have all the answers. If you’re feeling anxious, uncertain about the future, or just not quite yourself, you’re not alone—and you don’t have to go through it alone either. In my practice, I work with college students who ...
Hi there—I’m Odira, a Licensed Professional Counselor with over a decade of experience guiding students and young adults through life’s twists and turns. I understand how hard it can be to fit therapy into a busy schedule, so I offer sessions only in the evenings and on weekends, whether we meet in person in Abilene, TX, or connect virtually across Texas and Colorado. Many students wrestle with anxiety, depression, stress, grief, and relationship ups and downs. That’s why I blend person-cente...
ere are Ellis County we help teens and adults who feel stuck in cycles of anxiety, self-doubt, or uncertainty. Whether you're navigating a new job, a breakup or divorce, a shift in identity, or major life decisions, therapy can help you feel more grounded and confident in your next steps. We specialize in helping clients through these big transitions: changing jobs, ending a relationship, becoming a parent, or figuring out who you are and what you want from life. We are here to help you navigate...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
🛋️Ala Therapy Collective brings together a flock of clinicians, who are joined by a commitment to an out-of-the-box (or an out-of-the-birdcage), person-centered approach to therapy. Based in Oklahoma City, Ala Therapy Collective offers online therapy for clients throughout Oklahoma and beyond to help you live your most expansive life. 🪶Ala (pronounced AY-LA) means wing, and each therapist in our collective is like a feather in that wing, working together to be part of a greater whole. And t...
Life can feel overwhelming, especially as a student navigating new relationships that are centered around a new identity. I regularly work with clients who are seeking guidance with career concerns, family conflict and estrangement, the stress of feeling different, such as living with Autism, ADHD, or other neurodivergent experiences, along with anxiety, burnout/depression. As a former college professor and K-12 SPED teacher, I offer specialized support for college life, including guidance on...
I help teens and adults with anxiety, perfectionism, trauma, and sleep issues break free from self-limiting beliefs and patterns, so they can live with more freedom and purpose. You might look successful on the outside, but inside, you're caught in a push-pull between productivity and paralysis—swinging between overworking and procrastination, unable to truly rest even when you're drained. Maybe stress is showing up in your body—tension, headaches, trouble sleeping. Or perhaps past experiences h...
Elizabeth (Liz) Macshadiya, MSN, APRN, PMHNP-BC is a Psychiatric Mental Health Nurse Practitioner who is board certified through the American Nurses Credentialing Center, with experience working with children, adolescents and adults. She is a graduate of San Jacinto College, and earned her BSN through Texas Tech University Health Sciences Center where she graduated Summa Cum Laude. Her many years of experience working as a registered nurse in various medical and mental health facilities and orga...
Hi there, welcome! My name is Dr. Steffanie Grossman (she/her/hers). I am a Psychologist, Certified Eating Disorders Specialist and registered Animal-Assisted Therapist with a small dog/tootsie-roll lookalike named Rockstar. I provide therapy for a wide range of concerns, with specialties in the areas of eating disorders, self-esteem, and LGBTQ+ related concerns. Rockstar is frequently in the room, so you can pet him to self-soothe, look at him to distract or allow yourself to be more open, or...
I have availability for clients over the age of 20, and offer video sessions for residents of Texas and in person in my Houston, Texas office. I love helping people who struggle with setting boundaries, fearing disappointing others, and navigating their own authentic path in life. I particularly enjoy working with people who have experienced religious trauma from a high control or highly conservative religion, who are choosing not to have children, or who are questioning diet culture and worki...
CRM Counseling, Life Coaching, and Wellness is a collaboration among licensed professional counselors, life coaches, and a registered dietician. All of us bring different approaches, techiniques, life experiences, and backgrounds to the practice. Each of our providers, including the life coaches, holds a masters degree or higher in either a counseling or psychology field. We can help you with anxiety, academic stress, purpose finding, career guidance, goal setting, relationships, communication,...
ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and...
If you are looking for a different type of counselor where you build an authentic relationship, you’re in the right place. To best help my patients, I believe that a solid and authentic relationship must be built between counselor and you. The most important part about counseling is that you feel heard and comfortable. My experience consists of 6 plus years of working with adults and adolescents in a private health setting. I have a Master’s degree in Counseling from the University of North Te...
LET’S BE HONEST: Existing between worlds is exhausting. Co-existing in multiple worlds and cultures doesn’t come with a roadmap. The competing demands and expectations leave you feeling tugged in opposing directions, and you’re left with the feeling that no matter how hard you try, you’ll never be enough for anyone. Even though there are many people in your life, it feels like nobody from any ‘side’ really gets you, and you’re not sure where you truly belong. You’re tired of facing mic...