Therapists for college students near Rice University
You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward. I specialize in treating anxiety, relationship issues, depression, identity issues, parenting, and life transitions. My approach is holistic—together we’ll connect emotional health with things like sleep, nutrition, and movement to support healing from the inside out. I use evidence-based practices like CBT and ACT. It takes courage to ask for help. You don’t have to navigate this alone. In our work together, you’ll be heard and respected. I’ll meet you where you are and walk with you toward meaningful change. If you’re ready to feel like yourself again, I’d love to be part of that journey. Let's meet for a free 15 minute consultation to make sure we're a good fit.
I am a Christian therapist zealous about meeting people at the crossroads of life and helping them cross the road. I understand that each individual's journey is unique and aims to enhance your thought patterns to achieve your life and professional goals, providing skills tailored to your unique needs. I help clients explore their meaning-making process and value systems using an integrative approach—the life cycle, lived experiences, belief systems, professional insight, and worldview, including CBT, Spiritual, Grief, and Narrative Therapy, PTSD-trauma focus Therapy, SFBT, and more. At SOCC, we are committed to supporting you in your journey towards mental well-being. We believe that every individual's thoughts and feelings are important, and everyone has the right to change their mind. Remember, You Matter, Your Thoughts Matter, You Have A Right to Change Your Mind, and we are here to help.
Do you sometimes feel stressed, overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters yourself. I am here to help you find tools and solutions to create the life that you desire. I value each client's uniqueness, build and acknowledge his or her own struggles and strengths as I work to facilitate the client to find answers that will yield positive change through healing and personal growth. My therapeutic approach includes a mix of counseling modalities to include Cognitive Behavior Therapy, Solution Focused Therapy, Humanistic Therapy, Eclectic Therapy.
Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.
Do you find yourself falling into patterns you just can't escape, no matter what you do? You may be fed up with feeling like you’ll never be able to change, feeling like nothing you try sticks, or feeling broken and discouraged. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find fulfillment in the present and heal old wounds. You’re ready to understand and break out of your current patterns. Most of all, you’re ready to move past your past and towards a future you feel excited about. As an experienced trauma therapist trained in EMDR and somatic therapy, I believe that it’s essential to get to the root of your issues. You don’t have to continue feeling like you can’t escape the past and you don’t have to do it alone. Reach out today for a free consultation. I can’t wait to hear from you.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of experience in the nursing field. My most recent work at an acute psychiatric mental health hospital allowed me to see the impact of severe mental illness on a person's life. I have a genuine passion for improving mental health in individuals by educating them on how to navigate mental illness in their lives through an effective medication management plan and supportive talk therapy.
Welcome! I am a feminist, culturally sensitive therapist who specializes in working with adults in the LGBTQIA+ community, who are on the autism spectrum, and who are recovering from religious trauma, spiritual abuse, and adverse religious experiences. I am recognized as a National Certified Counselor by the NBCC and I utilize a trauma-informed, person-centered approach to CBT, ACT and EMDR techniques in individual therapy. I believe YOU are the expert on your life and your experience. You know what you need, and I am here to help you get there. What unhelpful thoughts and beliefs are preventing you from living your best life? We can work together to help you build a more positive, helpful, TRUE, and healthy outlook so that you can find peace and build the life you desire.
*Offering online therapy* We are passionate about helping you identify and build upon your strengths and use those strengths to find and remove obstacles to your happiness. When you see a Donati counselor, you will leave feeling empowered, with tools and strategies to help you tackle the challenges in your life. Your therapist will give you concrete strategies to improve communication with your partner and family. We are direct and solution focused and our goal for you is to have tools to carry with you at all times, so no matter where you go, you'll always have access to discreet, quick relief. We know it is hard to find a therapist today. Currently, we have availability for new clients who wish to pay out of pocket, utilize out of network benefits, or use their health benefits. We also have openings for Deaf and Hard of Hearing clients who wish to use ASL to communicate in sessions. We look forward to working with you!
Life transitions can be tough, especially when navigating ADHD, anxiety, depression, neurodivergence, or other challenges. Whether you're adjusting to a new phase of life, struggling with focus, motivation, or emotions, you're not alone. I'm Kate, an LCSW, and I specialize in helping adults build structure, confidence, and coping skills. Together, we'll find strategies tailored to your unique needs. If you're feeling stuck, stressed, or uncertain, therapy can help you regain control and move forward with clarity. I believe therapy isn’t one-size-fits-all, so I tailor my methods to each individual. Using strengths-based approaches, mindfulness, and Acceptance and Commitment Therapy, I help clients build resilience, improve emotional regulation, and work toward meaningful change. Outside of my work, I enjoy training my dogs, cooking, and reading to stay balanced. Taking the first step is tough, but you don’t have to do it alone. Whether managing ADHD, anxiety, or life transitions, I’m here to help. Let’s work together to create real change and build the life you want. Reach out today to schedule a session and start your journey toward clarity, confidence, and balance. I look forward to connecting with you!
Having trouble adjusting to life's stressors? I am passionate about helping clients discover their strengths and unique gifts to help them overcome whatever obstacle they are facing. I truly believe everyone already has the potential inside of them to feel healthy, happy, and fulfilled in their life - I am here just to be a patient and friendly guide in that journey inward. I strive to make everyone feel comfortable in my (virtual) office, whether it is your first time in therapy or you are a lifelong therapy fan.
Welcome to Cedar, a private practice formed to provide affirming, inclusive, and compassionate care to every client. My clients are often exhausted from trying to fit the mold of what others or the world expects of them, burdened by controlling intrusive thoughts, self-doubt, and cycles of maladaptive coping strategies. I strive for every client to feel empowered and capable of against the inner critic and breaking free from patterns of behavior that no longer serve them. I specialize in the counsel of folks battling eating disorders, obsessive-compulsive disorders, body dysmorphia, anxiety, and life stress. My approach to therapy is grounded in cognitive-behavioral and dialectical-behavioral therapeutic modalities, with incorporations of the feminist approach. I have also been trained in and offer exposure and response prevention therapy (ERP) for OCD treatment. I practice from a weight-inclusive, intuitive eating, Health at Every Size approach, helping individuals heal their relationships with food, their bodies, and movement. I am also passionate about counseling and supporting the following communities: LGBTQ+, sex workers, and athletes. I work to foster a compassionate, non-judgmental therapeutic relationship full of warmth and humor. I recognize that every client is unique with their own needs and goals, celebrating diversity is central to my practice's values. Therapy is collaborative processes and it takes courage to reach out, I look forward to working together!
Hi! Many of the clients I work with are looking to work through trauma and work towards building and maintaining fulfilling relationships, process trauma from relationships, reduce anxiety and depression, and learn healthy coping skills. In sessions I place high importance on the relationships I build with my clients as this plays the most crucial role in therapy success. I model my values by maintaining an approach that is affirming, trauma-informed, open-minded, and compassionate while also being direct. My approach will honor your unique experience and be focused on your personal needs. I incorporate CBT, RCT, EMDR & narrative therapy into our sessions to help you navigate harmful thinking patterns/behaviors, process trauma, & have healthier relationships with yourself/others.
If you’re reading this, you might be carrying more than you feel you can manage on your own—and I want you to know you’re not alone. Many of the individuals I work with are navigating anxiety, depression, or family struggles that have left them feeling tired, discouraged, or unsure of what to do next. My goal is to offer a safe, supportive space where you can breathe a little easier and feel genuinely understood.
I am introducing you to our clinical practice, which has been established and operating since 2018. We take pride in offering a culturally diverse experience to our patients. Additionally, we accept several insurance carriers, ensuring accessibility for many individuals. Moreover, we provide specialized smoking cessation services to support our patients' journey toward a healthier lifestyle.
College life is a time of incredible growth and opportunity, but it can also bring unique challenges like managing stress, balancing responsibilities, and prioritizing mental well-being. Empowering Wellness supports you every step of the way through our in person or telehealth platform, making mental health and wellness care more accessible and flexible than ever. With just a click, you can connect to a team of experienced professionals who understand the pressures of college life. Whether you’re seeking medication management, therapy for anxiety, guidance for managing stress, or strategies for building better habits, our HIPAA-compliant telehealth platform ensures you can access high-quality, personalized care from wherever you are—your dorm, the library, or even back home during breaks. Our services are tailored to your needs. We offer virtual sessions and holistic wellness programs like mindfulness coaching, Motivational Interviewing, and Cognitive Behavioral Therapy—all designed to help you stay balanced, focused, and resilient. At Empowering Wellness, we’re committed to empowering you to prioritize your mental health while navigating your college journey. With care that’s as mobile and dynamic as you are, we make it easy to put your well-being first. Start your journey to balance and success—schedule your first telehealth session with Empowering Wellness today.
At Counseling Creatively we have a passion for providing therapy to teens, young adults, new moms & adults who struggle with life transitions, stress management, anxiety, depression, boundaries, & identity exploration which includes sense of purpose, career, self & gender. We offer clients space to be truly seen & heard just as they are; messy, creative, eager to take on life! My mission is to help my clients find balance in their lives, confidence in their abilities, and embrace the power of their creativity in order to find unique solutions to their struggles.
Heart of Texas Therapy Services PLLC is a collective of experienced therapists who offer compassionate and evidence-based mental health therapy and counseling services for anyone in Texas, with a special focus on helping individuals get free from anxiety, trauma responses, and Obsessive Compulsive Disorder. Visit our website at www.heartoftxtherapy.com to learn more or schedule a free phone consultation.
I am a licensed professional counselor in California, Arizona, Texas and New Mexico. Currently, I am doing remote counseling only. I have experience in trauma, anxiety, grief/loss, addiction, anger management and life transitions. I am multi-culturally sensitive and LGBTQIA+ affirming. I was born in El Paso, Texas and both my parents are Mexican-American. I am bilingual Spanish/English. I moved to California in 2021 after living in Arizona for 30 years where I was faculty at Phoenix College teaching Psychology, Sociology and Women's Studies. I have Ph.D. in Experimental Psychology (ASU) and an MA in Counseling (OU). I believe life is not about the destination but about the journey. Sometimes we run into rough spots along the way. Let me walk beside you for a while until you get past the rough spots and are able to continue on your own. Counseling is a process that you control by telling me what you want to accomplish and then we work together to get there. Sharing your story with a stranger is sometimes hard. I want to be your ally in therapy and provide a safe space where you can talk and be yourself without fear of judgment. I promise to be honest with you and support you as you explore who you are and who you want to be. I will work to earn your trust and to shine a light on the road ahead as we travel.