Therapists for college students near Rice University

I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients regularly describe my approach as effective and enjoyable since it combines practical skills with a deeper understanding of the self. Clients also appreciate that I bring authenticity, determination, and humor into the healing journey. I have extensive experience helping people from a variety of cultural and socioeconomic backgrounds, and I regularly work with clients in the LGBTQIA+ community. I have particular expertise and interest in working with individuals who struggle with anxiety, OCD, depression, perfectionism, self-expression, difficult life adjustments (college or otherwise), relationship issues, and addictions. To treat OCD, I specifically use Exposure and Response Prevention (ERP), the gold standard in OCD treatment. If even a small part of you is curious to see how things can be different, I hope to get to connect with you soon.

Feeling stuck, lost, or like you're balancing too much at once? College can be exciting, but it can also leave you feeling overwhelmed, anxious, or unsure of who you are and where you're headed. Whether you're navigating relationships, family expectations, career/academic stress, life transitions, or the pressure of figuring out your future, you don't have to do it alone. As a first-generation individual, I'm especially passionate about supporting BIPOC students, first-generation immigrants, and children of immigrants through the unique challenges that can come with balancing different worlds. My goal is to create a space where you feel understood, supported, and empowered to build a life that feels authentic to you.

COMMON CONDITIONS TREATED: • Anxiety • Bipolar Disorder • Depression • Alcohol Use Disorder • Trauma and Stress-Related Disorders • Schizophrenia • ADHD • Schizophrenia • Psychosis • Anger management • Military trauma • grief Session Our first session will be scheduled for around 50-60 mins. Our goal will be to systematically explore the past and present elements affecting your life so we can establish and/or confirm a diagnosis and the appropriate level of care for you. Before our session, you will receive documents for you to fill out. Assessment can be lengthily at times and prefilled documents can ease us into a more enjoyable conversation. We will also go over the rules and regulations to preserve safety and lay the framework for your treatment. After our first session, follow up appointments are usually between 25-30 mins long and the frequency of the sessions can be decided by medication management and therapeutic outcomes. Because every case can be different from the next one, your treatment will be tailored to your need. The complexity of your case will determine the adjustments to your treatment plan. When pertinent, we will do our best to provide you with complementary services from around your community. I hope to do this all while helping you feel as comfortable as possible. Given that some topics can be challenging, some questions can be addressed in more detail in following sessions as you become more acquainted with me and the rest of our team. We will treat you, not just your symptoms and diagnos

College and early adulthood can be exciting, but they can also feel overwhelming. You may be trying to balance classes, work, relationships, family expectations, and questions about your future, all while wondering if you’re the only one who doesn’t have everything figured out. Maybe you’re feeling anxious, burned out, lonely, stuck, or like you’re constantly overthinking. Many of the students I work with are thoughtful, motivated, and care deeply about doing well. From the outside, they often appear to have it together, but internally they’re struggling with stress, self-doubt, perfectionism, relationship challenges, or feeling disconnected from themselves. Therapy offers a place to slow down, make sense of what you’re experiencing, and move forward with greater confidence and clarity. My approach is warm, collaborative, and genuine. I won’t just sit back and nod, I ask thoughtful questions, help you recognize patterns that may be keeping you stuck, and support you in developing healthier ways of coping, communicating, and relating to yourself and others. My goal is to create a space where you feel heard, understood, and challenged in ways that promote meaningful growth. I provide virtual therapy for college students and young adults throughout Florida, New Mexico, New York, and Texas, making it easier to fit therapy into your busy schedule. If you’re looking for a therapist who is compassionate, engaged, and committed to helping you navigate this stage of life, I’d be honored to work with you.

I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through life transitions, anxiety, trauma, and relationship challenges. I employ an integrative approach, rooted in cognitive-behavioral therapy (CBT), mindfulness, and person-centered techniques, to help clients develop resilience and achieve lasting emotional well-being.

Solutions not band-aids, because clients deserve more than just the alleviation of symptoms. Treatment should be customized to meet the needs of the clients, because although more than one client may have a similar diagnosis everyone should be treated as an individual. For those interested in a higher standard of care whether you are managing stress, struggles with sleep, depression, anxiety, or another mental health challenge feel free to contact me via email to set up a consultation. If you are at this website you have already taken a step in the process towards change, so let's take the next step together.

Welcome to my practice! As a psychiatric nurse practitioner with over 9 years of experience in mental health, I am dedicated to supporting the emotional and psychological well-being of individuals across all age groups. I especially enjoy working with college-age adults, helping them navigate the unique challenges of young adulthood, from managing stress and anxiety to fostering resilience and personal growth. I provide comprehensive psychiatric evaluations and personalized medication management, both in-person and virtually, with a focus on empowering my patients to thrive in all areas of life.

Hello, I’m Joanna, a compassionate and experienced psychotherapist dedicated to helping adults navigate life’s challenges. Whether you're struggling with trauma, anxiety, depression, ADHD, relationship concerns, co-dependency, low self-esteem, emotional regulation, or everyday stressors, I provide a safe, supportive, and nonjudgmental space where you can feel heard and understood. Together, we will explore the challenges you're facing, identify patterns that may be keeping you stuck, and develop practical tools to help you create meaningful, lasting change. My approach is collaborative, trauma-informed, and tailored to your unique needs, empowering you to build resilience, gain clarity, and improve your overall well-being. I earned my degrees from Northern Kentucky University with honors, specializing in Trauma-Informed Care, and I am currently pursuing my doctorate to further expand my clinical expertise. I utilize a variety of evidence-based therapeutic approaches to ensure treatment is personalized to your goals and experiences. You don't have to navigate life's challenges alone. Taking the first step toward therapy is a courageous decision, and I'm here to support you every step of the way. Together, we can work toward helping you heal, grow, and create the life you deserve.

Looking for a calm, non judgmental, supportive space where you can reconnect with yourself, make sense of your experiences, and grow into the life you want to live? I have over 15 years experience helping people heal from anxiety, traumatic memories, mood disorders, and addictive patterns. Like the willow tree—strong, flexible, and deeply rooted—I strive to help people navigate life’s changes with resilience, clarity, and compassion. I offer online therapy in Texas and Oregon for individuals, couples, adults, and teenagers. I look forward to meeting with you and answering any questions you have. I integrate EMDR, CBT, Narrative Therapy, ACT, DBT, and mindfulness based approaches. My approach blends evidence-based therapies with a mindful, person-centered presence, grounded in the belief that healing happens when we feel truly seen, heard, and supported in exploring deeper questions of meaning and purpose. I work with individuals across the lifespan whether it is stepping into adulthood through college, embracing the journey of parenthood, caregiving for family member, or adjusting to other new life stages and identities. In addition to this I have specialized training and experience working with active and former military, and LGBTQA populations.

I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. Often, I work with people who are tired of keeping it all together and holding things in. People like you who are done putting themselves last and ready to step into themselves and own their worth. Perfectionists who are ready to let go of having to be perfect all the time. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. Or you feel as though something is weighing you down, though you can’t quite pinpoint what it is. You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life. You long to feel seen, heard and understood. Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change. In sessions, I strive to create a space for people to feel seen, heard and understood on a deep level, with the opportunity and safety to explore their inner worlds. I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram and yoga.

Dr. Gonzales takes a personalized, collaborative approach that thoughtfully integrates medication management with evidence-based therapeutic techniques. He believes every patient deserves a safe space — one built on trust and open communication — because lasting change requires feeling safe and genuinely heard. He specializes in treating anxiety disorders, depression, OCD, PTSD, and ADHD across the lifespan — with a particular focus on the unique challenges facing early career professionals, young adults, college students, transitional aged youth, kids and teens. Whether you're seeking psychiatric care for the first time or you've tried other providers and are looking for a better fit, his goal is always the same: to help you grow, develop coping skills that actually work in real life, and build the kind of emotional foundation that holds. Dr. Gonzales believes that mental health care should be readily accessible — because the easier it is to engage in care, the more likely meaningful progress follows. His practice is primarily telehealth-based, removing barriers like commute time, scheduling conflicts, and the hesitation that can come with walking into an office. He currently sees patients virtually across Illinois, Florida, Wisconsin, and Texas. In-person appointments are also available in Chicago, IL for those who prefer them.

You don’t have to be in crisis to start therapy. If you’re feeling anxious, overwhelmed, disconnected in your relationship, or stuck in patterns that no longer serve you, support can make a meaningful difference. I primarily work with adults and couples navigating anxiety, depression, stress, communication challenges, boundary setting, self-worth concerns, and relationship or family conflict. Many clients come to me wanting to improve communication, rebuild trust, break generational cycles, or feel more secure within themselves and their relationships. Together, we focus on strengthening emotional regulation, deepening self-awareness, and creating healthier, more connected partnerships. I provide a culturally responsive and affirming space, especially for individuals within BIPOC and Latinx communities balancing personal growth with cultural and family expectations. Therapy is collaborative, tailored to your needs, and grounded in compassion and evidence-based practices.

I know life can be difficult, whether you're facing trauma, anxiety, sexual challenges, or the intricacies of autism. You don't have to face these difficulties alone. I enjoy working with individuals and couples over the age of 18, creating a supportive space tailored to your unique needs and goals. I believe that you’re the expert on your life, and I’m here to listen and provide a space where you feel safe to reflect and explore. Whether you're struggling with past pain, current stress, or just trying to figure out your next steps, we’ll work together to move forward at your pace.

I specialize in working with college students and young adults on issues such as anxiety, depression, stress management, identity exploration, and adjustment to college life. My approach is client-centered and tailored to meet each individual’s unique needs, helping them to build resilience, develop coping strategies, and achieve personal growth. Whether you’re dealing with everyday stress or something more, I’m here to provide a supportive, nonjudgmental space to explore what’s on your mind. I’m committed to helping you find strategies and solutions that work for you.

Does it ever feel like life is just happening to you? Do you struggle to see where your anxiety ends and you begin? If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone! It's brutal out here. Therapy can be a space to slow down, get curious, and begin to untangle the patterns that are keeping you in survival mode. I'm Mackenzie, and I work with teens and adults navigating anxiety, relationship issues, identity exploration, and trauma-processing. Together, we'll work to build awareness, deepen self-trust, and move toward a more intentional, connected life. I know what it means to feel outside the norm. As a queer therapist, I hold space for those who’ve been made to feel different, unseen, or unwelcome. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and also like to incorporate aspects of IFS, mindfulness, self-compassion, and CBT into my work with you. I totally understand that starting therapy can be daunting. I'd love to chat more about what's going on and how we can work together to help you feel like yourself again. You're welcome to book directly with me through my website, or reach out to schedule a complimentary 15 minute consultation call!

Feeling swamped with everything on your plate? Between academics, deadlines, relationships, home life, part-time work, studying, and making tough choices, the list feels endless. Sometimes that sense of overwhelm can push you to try harder, or it can make you want to stay in bed all day. Skipping classes, avoiding people, not wanting to bother anyone—these can be signs it’s time to ask for help. I’m here for you, even if you’re unsure, and I hope to offer some guidance and support.

Life is filled with questions that don’t always have clear answers—therapy with me offers a space to examine these questions and make sense of them in a way that resonates with you. While I have a particular interest in supporting men, emerging adults, and second-generation individuals, I welcome the opportunity to work with anyone looking for support. I invite you to bring what you're experiencing so we can process it together. I view therapy as a collaborative conversation. I offer a warm, laid-back presence, facilitating space for you to be yourself. With an existential approach, we'll explore deeper questions along with day-to-day challenges. The relationship we build is central to the process and my goal is for you to feel supported and valued every step of the way.

My name is Darlena Cochran and I am a Licensed Clinical Social Worker. I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life. I would welcome to be given the opportunity to help you to start the healing process. I am happy to help with depression, anxiety, bipolar, ocd, ptsd, and more. I am able to provider EMDR virtually.

Hi, I’m Ashley (she/her)! I’m a licensed professional counselor with licenses in Mississippi and Texas. I graduated from The University of Southern Mississippi with my bachelor’s in psychology in 2017 and my master’s in counseling psychology in 2020. I’ve worked in different settings including telehealth, homes, schools, and an acute care inpatient psychiatric hospital. Together, we’ll explore your experiences, feelings, thoughts, and behaviors to expand your self-understanding. That allows us to develop healthier patterns and learn effective coping skills to help create lasting, positive change in a supportive, nonjudgmental space where your safety, growth, and autonomy are prioritized. I have experience supporting clients as they navigate depression, anxiety, trauma, low self-esteem, suicidal thoughts, dysfunctional patterns, and life transitions. I provide gender-affirming, LGBTQ+ inclusive, culturally sensitive, person-centered therapy. I believe that each person that comes into this space deserves a treatment approach that is tailored to their unique needs and experiences. To help ensure that, I integrate key parts of various evidence-based treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), strengths-based therapy, and compassion-focused therapy (CFT) to best meet your needs. I encourage and welcome transparent feedback so we can adjust our approach as needed. There is never a time that it’s too late to do something different or to start something new. Progress takes time, and it’s normal to have ups and downs while still making progress. My goal is to support you through your healing journey and help you become the version of you that you like best. “No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who hasn’t started.” Every day, we make a choice, to continue living in comfortable misery or to take even the smallest step toward being uncomfortably happier; but first, you must choose you.

Welcome to Mindful Healing! Where your journey to healing begins! I work with individuals that struggle to find inner peace and balance. Often due to depression and anxieties their life. I can help guide, support, and validate their feelings. As a person-centered counselor, my clients find a space to explore and express their emotions in a positive, non judgmental, safe environment.