Therapists for college students near Houston, TX
The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college students so that they don’t feel overwhelmed with stress or anxiety during this time of transition. If you're feeling overwhelmed and uncertain about your next steps, our individual therapy services can help. We'll work with you to develop a plan that addresses the specific challenges you're facing, and provides you with the tools and support you need to succeed.
College is supposed to be exciting, full of possibility and growth, but it can also feel overwhelming, lonely, and uncertain in ways no one really prepares you for. The pressure to succeed and have everything figured out, adds up. If you’ve been carrying more than you can hold on your own, you don’t have to keep doing it alone. Reaching out doesn’t mean something is wrong with you. It means you’re human—and you deserve support, understanding, and a space where you can finally exhale.
I help teens and adults with anxiety, perfectionism, trauma, and sleep issues break free from self-limiting beliefs and patterns, so they can live with more freedom and purpose. You might look successful on the outside, but inside, you're caught in a push-pull between productivity and paralysis—swinging between overworking and procrastination, unable to truly rest even when you're drained. Maybe stress is showing up in your body—tension, headaches, trouble sleeping. Or perhaps past experiences have left you feeling disconnected from yourself and others, wondering if you’ll ever feel like yourself again. I use Internal Family Systems (IFS) and EMDR to help you quiet self-criticism, process past experiences, and reconnect with yourself. For insomnia, I offer CBT-I. Whether you’re navigating anxiety, perfectionism, trauma, or sleep struggles, therapy gives you the space to step out of survival mode, build new skills, and feel more like yourself again. I offer a free 15-minute consultation so we can see if we’re the right fit. With telehealth sessions available in 40 states and Washington, DC, and in-person appointments in Dallas, therapy has never been more accessible. Ready to take the next step? Schedule your consultation online today.
Dr. Grabow’s approach to therapy is aimed at helping clients expand their capacity for well-being by exploring formative life experiences, focusing on how emotions are understood and managed, fostering mindfulness, and identifying values. She strives to develop a relationship with each client that is collaborative, authentic, whole-hearted, and empowering.
I support individuals who are navigating significant transitions, managing stress, and dealing with past experiences. I draw from multiple theories to find what works best for each client. I incorporate skills-based approaches, as well as expressive arts, experiential methods, and somatic techniques for processing, exploration, and self-regulation. Whether it’s exploring their identity, building self-esteem, or fostering healthier relationships, my goal is to provide a space where individuals can find balance and understanding. I hope to support others so that no one has to walk their path alone.
Epiphany Counseling, Consulting & Treatment Services provides quality psychotherapy via telehealth to individuals in an environment free of judgment and criticism. We provide individualized treatment to meet every individual and families’ unique needs. Our team is here to assist your students to be the best that they can be! We offer a wide range of services to individuals, couples, families, children, adolescents, adults, and seniors. We offer individual therapy, family therapy, group therapy and couples’ therapy. Our therapists treat depression, anxiety, sadness, marital problems and many more mental health challenges in order to help you improve your mental wellbeing. We are open 7 days a week, and we accept various insurances, and reduced rate to help as many individuals as possible.
Licensed in Connecticut, Texas, and Virginia. Seeking help takes courage. As a licensed professional counselor and board certified art therapist I believe in the power of the therapeutic relationship to facilitate change. My approach is strength based, client-centered, and holistically grounded. As an art therapist, clients have the option to engage in art therapy. No experience with art required. The creative process, artwork, and discussion create space to integrate fractured pieces of the mind, body, and spirit. Traditional counseling is also available. Licensed in Connecticut, Texas, and Virginia. Seeking help takes courage. As a licensed professional counselor and board certified art therapist I believe in the power of the therapeutic relationship to facilitate change. View 7 Photos My approach is strength based, client-centered, and holistically grounded. As an art therapist, clients have the option to engage in art therapy. No experience with art required. The creative process, artwork, and discussion create space to integrate fractured pieces of the mind, body, and spirit. Traditional counseling is also available. I've worked with individuals across the lifespan from outpatient to inpatient levels of care. I specialize in people living with anxiety, depression, eating disorders, trauma, bereavement, veterans, those searching for fluidity with life transitions, to develop more intuitive coping skills, or folks seeking space to empower and define themselves.
Please visit my profile to learn more about my services.
At Manfull Counseling LLC, our husband and wife team is devoted to providing compassionate and personalized online therapy services across Texas. As a family owned practice, we understand the importance of trust and connection in the therapeutic process. Our unique partnership allows us to offer a supportive and empathetic environment where you can feel safe exploring your thoughts and feelings. Whether you're seeking individual therapy or couples counseling, we are here to guide you on your journey toward healing and growth. With our combined expertise and genuine commitment to your well-being, we aim to help you prioritize your health, wellness and hope! Call, text, or email to schedule a free consultation or book your first session!
Yes, I'm just as funny as Melissa McCarthy! Going through a big change or feeling unsure about what’s next? I support young adults and people in transition—whether you’re starting something new, ending something old, or feeling stuck in between. I also work with clients of all ages and bring a warm, down-to-earth approach grounded in practical tools like CBT and solution-focused therapy. I’ve lived a lot of life—raised a family, worked in real estate and corporate settings—and I bring that perspective into the work we do together.
Hi, I'm Amanda, a faith based counselor passionate about helping you navigate life's transitions with clarity, resilience, and purpose. I utilize Cognitive Behavioral Therapy (CBT) techniques and integrate spiritual principles for those who desire a holistic approach to healing and growing. Whether you're dealing with anxiety, grief, depression or adjusting to a new season in life, I offer a safe, compassionate space to explore your story and build tools for lasting change. My approach is warm, open- minded, and collaborative.
Welcome! I'm Martha K. Motari, a dedicated and compassionate nursing professional. With Zion Healthcare Services, you can find support to live your desired life in a safe and accepting environment. My expertise lies in conducting thorough mental health assessments for children and adults, identifying their needs, and developing personalized care plans. My approach is rooted in evidence-based practice, ensuring that each patient receives the most effective treatments available. My experience spans across various settings, from Brave Health to Metro Care Child, Teen and Adult Mental Health Clinic, where I've honed my skills in medication management and patient education. At John Peter Smith Hospital, I further developed my ability to educate patients and families on health matters while adeptly managing critical situations. I understand how hard it can be dealing with any illness. During our first appointment, we will work together to explore the cause root of your struggles, then we will come up with the treatment plan that will best work for you. We will then have follow up appointments to assess the effectiveness of the treatment plan, we will make adjustment if need be. I will listen to your opinions without being judgmental, I strive to help you improve your quality of life.
Hey, I'm Briana! I help global women and gender expansive folks break free from burnout, self-doubt, low self-esteem, perfectionism, impostor syndrome, people pleasing, family/societal pressure, cultural stress, and cycles of generational trauma. Through our work, you'll release habits and patterns that sabotage your joy, unlearn oppressive beliefs you've been taught about everything from body image to your role as a woman, and reclaim yourself from capitalism, supremacy culture, and manufactured urgency. You'll tap into your own power and claim your own liberation. As revolutionary woman Assata Shakur reminds us: "we have nothing to lose but our chains." Through our work together, you'll reclaim your power, release fear and self-doubt, redefine your roles, regain confidence in your skills and gifts, reimagine relationships with community, and reconnect with rest, joy, pleasure, and play so you can survive these times. Visit my website to schedule your liberation session. Let's get you and all of us free.
It's essential to understand that with us, you are not alone. We can offer the necessary resources to support you during difficult times. Life events such as relationship difficulties, traumatic experiences, the passing of a loved one, or a major transition can be overwhelming, but we can assist you in finding stability and regaining control over your life.
**Current availability! Offering teletherapy and in person sessions!** Helping you break free from trauma and abuse, so you can finally live not just survive. I help adolescents and adults overcome trauma and abuse and find their voice. Are you feeling keyed up, tense and reactive? Feel like you are floating outside of your body or feel like a robot? Not connected to your emotions or the world around you? Does someone in your life make you feel 'crazy' and question your truth? I use CBT and EMDR to help you figure out the root cause to your trauma, worries, stress, or whatever is troubling you at the moment. Negative thoughts shape how we view ourselves and are difficult to change. Memories can be intense, vivid and feel overwhelming. I will help you change your thoughts and move on from negative memories to take your life back! At Onyx Counseling and Wellness Center, the goal is for you to learn how to empower yourself and finally live, not just survive. You will learn how to trust yourself again, find happiness and overcome past trauma to emerge as a healed and confident individual. Complete a contact form, call or send an email to schedule a free 30 minute phone consultation.
Empowering Individuals to Overcome Life's Challenges and Build a Stronger Future With over 15 years of experience in behavioral health, I specialize in helping individuals navigate life's toughest challenges, from loneliness and insecurities to trauma, anxiety, and relationship issues. As a Licensed Clinician (LCPC, LPC, LPCC, LMHC) licensed in multiple states, including AZ, CA, FL, GA, KS, LA, MO, NJ, SC, and TX, I offer a wealth of expertise in addressing a wide range of mental health concerns. My goal is to guide you in building self-confidence, restoring your sense of worth, and breaking free from the stigma that often surrounds mental health. I believe that everyone deserves to feel heard, valued, and empowered, no matter their struggles. I offer a compassionate, evidence-based approach to healing and growth, creating a safe and supportive space where you can express yourself openly without fear of judgment. My counseling style is built on empathy, active listening, and unwavering support, providing you with practical strategies and direct feedback that fosters self-awareness and personal transformation. Together, we’ll work through the obstacles holding you back and create a roadmap for a brighter, more fulfilling future. I am dedicated to walking alongside you on your journey toward wellness. Let’s tackle the challenges together and build the life you deserve—one step at a time. Take the first step and schedule an appointment to get started.
Hi there! I'm passionate about helping students who want to work through Complex PSTD or complex trauma, functional depression & anxiety, and self esteem concerns. My goal is to help you get unstuck from a cycle of over functioning, people pleasing, disconnection and overwhelm, to a place of grounding, clarity and connection. I don’t see therapy as a one size fits all approach; I enjoy fostering a space that’s gender affirming and body positive, as well as sex positive and kink friendly/affirming. I also strive to provide a warm, supportive and judgment-free space that is culture affirming and trauma informed, with an understanding that you are the expert on your life. In my opinion, one of the most important factors in getting to a place of grounding and healing, is having a strong connection and fit with your therapist. In our work together, you’ll find that my style is warm, compassionate, and empathetic. From a person-centered approach, I like to pull in from different therapies and tools as needed depending on what is going on for you. I’m not afraid to talk about anything you need to! I approach things from a place of curiosity and non-judgment.
Please visit my profile to learn more about my services.
Heart of Texas Therapy Services PLLC is a collective of experienced therapists who offer compassionate and evidence-based mental health therapy and counseling services for anyone in Texas, with a special focus on helping individuals get free from anxiety, trauma responses, and Obsessive Compulsive Disorder. Visit our website at www.heartoftxtherapy.com to learn more or schedule a free phone consultation.