Therapists for college students near Austin, TX

Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategies to help you progress toward your relationship and mental wellness goals. As a therapist, I believe change is possible with self-awareness, compassion, commitment, and consistency. I offer individual, couple, and family therapy to residents in Utah (in-person and online) and Virginia (online).

We are a group practice servicing Texas, Pennsylvania, Delaware, Florida and Virginia providing individual therapy, online group therapy and online supports. We specialize in Anxiety, Depression, Life transitions, stress management and work with adults of all ages who are seeking to find a therapist that will guide them throughout the therapy process. Therapy can be a scary process, but it's also important to ensure that you're able to set some goals, meet them and feel a sense of support along the way.

Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned to deal with life no longer working? Life can be challenging but there are solutions. We can work together and empower you to identify goals and remove obstacles that may be preventing you from reaching your full potential and create more fulfilling relationships in your life. Together, we'll build healthier coping strategies, while transforming the impact of past experiences on your present. You will feel more in control, resilient, & empowered to handle life’s challenges. With experience in IFS , Brainspotting, ACT & CBT, Trauma Focused and other therapies I’ll help you heal and break free from patterns that no longer serve you. Previously I had a long career in business as a Chief Executive Officer & senior executive. I understand the personal, professional, family & relationship challenges that come with being a professional. I invite you to reach out and schedule a free 15-minute consultation. It’s a chance to discuss your goals, and see if I’m the right fit for your journey. You deserve the support that feels right for you.

College can be overwhelming, but you’re not alone! I’m a bilingual therapist (English/Spanish) specializing in helping students navigate stress, anxiety, depression and identity struggles. My approach combines solution focused, cognitive behavioral therapy and exciting mix of modalities in a warm, collaborative environment, allowing you to express yourself comfortably. My goal is to empower you and discover your inner strength. Thank you for considering me to be part of your journey toward emotional well-being and self-fulfillment.

Hi, I’m Courtney Winston and I believe everyone has a story that deserves to be heard and honored. My passion for mental health comes from witnessing the struggles of people close to me and realizing how powerful it can be to get to the root of what someone is going through. I’m here to help you explore your values, uncover your strengths, and create meaningful, lasting change. In sessions, I focus on building a safe, nonjudgmental space where you feel supported and empowered. I meet you where you are, helping you clarify your goals and guiding you to make progress at your own pace to help you better understand the connection between your thoughts, emotions, and behaviors, and to build greater self-awareness and accountability. I believe in your ability to grow, heal, and move forward—and I’d be honored to support you on that journey. Let’s work together to strengthen your sense of self and take meaningful steps toward the life you want.

I believe that you already hold the answers to your most significant challenges. My role is to guide and support you in uncovering those answers, honoring your journey every step of the way. I specialize in a variety of areas, including substance use and harm reduction, sexual health, anxiety disorders, and perinatal mental health. I am deeply committed to supporting individuals dealing with substance use and addiction, whether you're striving for long-term sobriety or seeking balance through moderation. I have trained with the top researcher in harm reduction psychotherapy and will meet you without judgment as you navigate your desired relationship with substances. In my practice, I take great care to offer affirming, trauma-informed care. I have particular experience working with women, the LGBTQ+ community, and individuals living with HIV. My goal is to create a safe space for you to explore and heal, free of judgment. Whether you're facing a life transition, struggling with mental health concerns, or simply seeking to improve your overall well-being, I am here to walk alongside you on your path to healing and growth.

College can be an exciting but overwhelming time, filled with pressure to succeed, navigate relationships, and figure out who you really are. At Real U Behavioral Health Consulting, we provide a safe and supportive space for college students to unpack life’s challenges, heal from past experiences, and step into their most authentic selves. Whether you’re dealing with stress, anxiety, depression, relationships, family struggles, or identity concerns, we’re here to help. Our approach is real, honest, and culturally informed—we get that college isn’t just about grades; it’s about growth, self-discovery, and mental wellness. Our Services for College Students: Individual Therapy – Find clarity, build confidence, and develop tools to manage stress and emotions. Relationship & Dating Support – Navigate communication, boundaries, and healthy connections. Healing from Past Trauma – Address childhood wounds, family dynamics, and emotional struggles. Anxiety & Stress Management – Learn practical ways to handle academic and social pressures. At Real U, we believe in therapy that’s real, relatable, and transformative—because thriving in college isn’t just about surviving; it’s about becoming the best version of yourself. Let’s do the work together.

Feeling overwhelmed and frustrated by the question 'so what's next after graduation?' Do you feel like you're still trying to figure out who you are, what you like, and just trying to navigate one day at a time? Then, you've come to the right place. I've been in your shoes and I know how hard it is dealing with the pressures from others, while you're just trying to get through your classes and enjoy time with friends. In sessions with me, I strive to offer you a safe space for you to share and process your thoughts, feelings, and current things going on in your life. The therapy space is a space for you, so we will work together to make sure you're getting all the help you need and meeting the goals important to you. And I won't lie sometimes it will be hard fucking work, but I believe you are capable of digging deep and doing that work and I will be there along the way to support, encourage, validate, and at times challenge you.

Viva is a multi-state mental health practice with a focus on holistic treatment. We believe health looks different on everyone and work closely with clients to develop therapy sessions that work for them and their individual needs. We take a social justice and culturally competent approach to therapy and provide inclusive, accessible sessions with affordable fees.

I help clients better understand what’s holding them back and develop practical skills that support meaningful, lasting change. What makes my practice unique is a strong emphasis on goal-setting and progress. I work with clients who want more than insight alone, they want to see change reflected in their daily lives and relationships. My approach to therapy is collaborative, intentional, and practical. I believe therapy works best when clients feel actively involved in the process and leave sessions with insight they can apply in real life. Please use my website to book an appointment.

I work with young people who are navigating life and its many challenges. I specialize in trauma treatment and in working with difficult and complex situations wherein trauma, development, and mental health converge. My clients tend to have tried counseling and, for various reasons, feel it did not work for them. My clients are often struggling to show up in traditional therapy, feeling trapped in their suffering, frozen and unable to move. I work with them to find personal power and agency over their dissociative tendencies, to find healing and purpose again. I believe everyone can heal in relationship, especially young people.

Please visit my profile to learn more about my services.

I help adults address issues in their lives that are preventing them from living their best life. I have worked for over 30 years helping people move forward in their lives. Reach out and let's get you living the life you deserve.

I am a compassionate therapist committed to guiding AAPI and BIPOC women through the challenges rooted in cultural values, family conflicts, anxiety, depression, exploring intersectionality, and intergenerational trauma. As a South Asian American, I bring a culturally sensitive approach that fosters a connection with my clients. As a therapist, I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to support individuals in processing and overcoming the impact of traumatic experiences. Trauma is not always the byproduct of significant life altering events but can occur from small events like chronic stress, bullying, discrimination, dysfunctional family dynamics, microaggression, and constant exposure to challenging situations. EMDR involves a structured approach, helping clients identify and reframe/reprocess negative beliefs and emotions associated with past traumas. I also utilize therapeutic frameworks as Humanistic Person-Centered approach, Cognitive Behavioral Therapy (CBT), and Strengths Based approach. I will be someone who listens, assists you to identify your goals, and empowers you along the therapeutic process. I will provide you with a non-judgmental, confidential safe space for you to express all you wish to share.

Katie has worked at multiple levels of care, including partial hospitalization and intensive outpatient, at one of the most renowned treatment centers in the country, Eating Recovery Center. She has worked with adolescents and adults who have undergone extensive treatment for their Eating Disorder and is incredibly knowledgeable on the many obstacles that one faces when undergoing intensive care.

I am dedicated to supporting individuals from diverse backgrounds who want to better understand their own unique needs and help them develop effective coping strategies to navigate life's challenges. With experience helping clients who have endured traumatic events and those managing anxiety and depression, I provide a safe and understanding space for healing and growth. Committed to fostering resilience and empowerment, I tailor my approach to meet each person's goals and aspirations. I take a warm and empathetic approach to provide a safe, nonjudgmental space where you can explore your emotions, build self-awareness, and foster personal growth. Whether you're facing challenges like anxiety, depression, self-esteem struggles, or life transitions, I am here to listen, support, and empower you to create meaningful and positive changes in your life. In our sessions, you can expect to gain a deeper understanding of your life experiences and how they have impacted you. Together, we’ll develop practical coping strategies for you to use between sessions. Our ultimate goal is to help you identify your needs and discover healthy, effective ways to meet them, as you manage life's challenges.

You’re anxious and frustrated. Maybe lost, confused, and overwhelmed. My hope as your therapist is that you see hope in just visiting this page. You're done hiding, avoiding, and repressing. This is step 1 towards healing. I invite you to take a step further. Together, we will bring clarity to your situation, process unresolved emotions, and develop coping skills for enduring positive change. When you are sitting across from me, my goal is for you to feel safe, understood, and encouraged. I am here to help you unlearn thoughts and behaviors that no longer serve you—to explore and unravel unhealthy habits, toxic ways of interacting with others, and harmful statements you unconsciously rehearse when you’re feeling your absolute worst. I focus on your strengths and take into account your family dynamics, how you were raised, and any trauma you have experienced. In session with me, you can expect me to ask you how you deal with negative emotions. I also want to know about your relationships, culture, and community. I received my Master of Science in Counseling from Southern Methodist University, where I studied Clinical Mental Health with specialization in Marriage, Couples, and Family. I received my Bachelor of Arts in Psychology from Harvard College. To set up a free 15-minute consultation, please visit www.jackieleecounseling.com

Whether you are struggling with concerns from the past 10 years, 10 months, or even 10 hours, the past does not have to define your future. Change IS possible! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

I have a passion for working with youth who are navigating trauma, anxiety, identity, substance use, and other mental health issues. I'm specifically honored to serve LGBTQiA+ folks as a proud member of the queer community myself. I love helping anyone tap into their autonomy, self-love, find their strengths, and accomplish their goals. I practice harm reduction, which helps people determine how to do what they want to do (whether that be coming out as transgender or non-binary, building community, sexual exploration, drug use, etc.) to their own level of comfort and safety at their own pace. I provide a collaborative and open approach to therapy without any judgement. You are in the driver's seat and determine what the destination is. I'm just in the passenger's seat with a stack of maps, helping you find your path.

Hello there! I know that life can be challenging, and at times, it can feel overwhelming to navigate everything on your own. If you’re feeling stuck, anxious, or simply in need of a space where you can process your thoughts and emotions freely, I want you to know that you don’t have to go through it alone. Therapy isn’t about fixing what’s “wrong” with you—it’s about embracing your story, discovering your strengths, and finding new ways to care for yourself. I’m here to offer warmth, understanding, and compassionate support as we work together toward these things.