Therapists for college students near 78741

PRAGMA WELLNESS INCORPORATES A BIOPHILIC DESIGN INTO PSYCHOTHERAPY, STILLNESS, AND MOVEMENT. IT INVOLVES COMMITTED LOVE FOR YOURSELF, OTHER PEOPLE, THE EARTH AND UNIVERSE AS A WHOLE. OUR BODIES ARE WISE; THEY HOLD ONTO PAST AND PRESENT EXPERIENCES. THE BODY CAN THEREFORE BE USED AS A TOOL FOR HEALING. PRAGMA WELLNESS AIMS TO HELP ALL CLIENTS EMBRACE BOTH MOVEMENT AND STILLNESS TO FEEL EMOTIONS WITH A SENSE OF KINDNESS AND GRATITUDE. IT ALSO INCORPORATES THE SIMULATION OF AN OUTDOOR ENVIRONMENT THAT WILL FOSTER YOUR OPTIMAL PHYSICAL, MENTAL, AND SPIRITUAL BEING. PRAGMA WELLNESS TAKES A COLLABORATIVE APPROACH, HELPING YOU TO RECOGNIZE ALL OF THE WISDOM YOU ALREADY HOLD WITHIN YOU.

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Hello, I’m Heather. I specialize in supporting clients who feel overwhelmed by life’s challenges—whether it’s anxiety, the weight of responsibilities, or feeling stuck and unsure of what steps to take next. You might know you need something to change but aren’t quite sure what that is, or perhaps past therapy experiences haven’t been the best fit. Whatever brought you here, know that change is possible. Taking the first step is often the hardest, but you don’t have to do it alone. I’m here to guide and support you every step of the way.

Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!

I've spent my career making mental healthcare more accessible, approachable, and applicable to everyday people. If you are one of many people who have a hard time seeking help, I may be a good fit for you. I've tailored my services to minorities and men in particular. And I have extensive experience in medical clinics and with those dealing with various medical problems. This is because I want to break the barriers for those least likeliest to get help. I rely on practical, evidence-based psychotherapy approaches to improve your relationships, health, happiness, career/education, and other areas of life. You have options to better your situation. Call, email, or go to my website to schedule a free consultation.

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Heart of Texas Therapy Services PLLC is a collective of experienced therapists who offer compassionate and evidence-based mental health therapy and counseling services for anyone in Texas, with a special focus on helping individuals get free from anxiety, trauma responses, and Obsessive Compulsive Disorder. Visit our website at www.heartoftxtherapy.com to learn more or schedule a free phone consultation.

Hi, Are you the ‘good’ daughter/son, the ‘good’ wife/husband, or the ‘good’ mother/father? Does your life look amazing from the outside but feels less than okay on the inside? It’s important that you have the support of someone who sees and understands you and who can respond to what you are going through. I want to help you discover why you are feeling the way you are, and more importantly, teach you the tools to help move you away from suffering, and towards inner peace. As your therapist I will be beside you every step of the way. Together we will navigate towards the joy, happiness, and self-acceptance you deserve. I specialize in brain-based therapies, such as Brainspotting; these specific modalities of treatment focus on the neurobiological variables (neuro networks) of each person to create change, specifically - neuro experiential change. Because understanding the why of behavior is not enough, for new behavior to be created new neural pathways need to be formed. I'm a bilingual in Spanish clinician with 20+ years of experience working in mental health with extensive training and credentials. However, I believe that you are the expert in your own inner world, and I am here to be a safe, grounding, and validating companion. “Nothing could ever be broken that we can't fix together" - Mirabel from Encanto

Welcome! I am a feminist, culturally sensitive therapist who specializes in working with adults in the LGBTQIA+ community, who are on the autism spectrum, and who are recovering from religious trauma, spiritual abuse, and adverse religious experiences. I am recognized as a National Certified Counselor by the NBCC and I utilize a trauma-informed, person-centered approach to CBT, ACT and EMDR techniques in individual therapy. I believe YOU are the expert on your life and your experience. You know what you need, and I am here to help you get there. What unhelpful thoughts and beliefs are preventing you from living your best life? We can work together to help you build a more positive, helpful, TRUE, and healthy outlook so that you can find peace and build the life you desire.

Feeling overwhelmed by or drowning in the waves that life keeps hitting you with? Maybe you’ve been experiencing high tides for a long time or maybe you are experiencing them more recently due to a particular event in your life. Either way, it can feel exhausting AND you are not alone in this experience. Just as the tides of the ocean shift between high and low and never fully disappear, our life stressors will continue to ebb and flow. I will help you learn ways to navigate through the waves so that you aren’t consumed by them. I have 8 years of experience working with children, teens, and adults clinically in both crisis settings and school settings. I utilize a trauma-informed, integrative therapeutic approach to synthesize modalities to best meet the unique needs and goals of clients. Rather than maintain a rigid plan, I’ll intuitively pivot between Attachment-based therapy, Internal Family Systems, Somatic therapy, and other frameworks to best support the part of you that shows up in need during the session. Systems theory and social justice anchor my practice as I believe we are all deeply impacted by external systems, such as family, friends, careers, community, oppression, etc. I have experience working with clients who have been impacted by PTSD, incarceration, immigration, racial discrimination, homelessness, suicidal ideation, job loss, death loss of a family member, etc. No wave is too big or too small to be worked through in therapy. You’ve taken a huge step; You’ve shown up here for yourself to either start or continue your healing journey. If you feel we may align, please contact me for a free 15 minute consultation!

College can be an exciting time—but it can also bring a lot of pressure, uncertainty, and emotional stress. Whether you're dealing with anxiety, depression, academic stress, identity questions, or relationship challenges, you don’t have to figure it all out on your own. I'm here to offer a space where you can be real, feel heard, and start making sense of everything you're navigating. As a therapist, I work with students who feel overwhelmed, stuck in old patterns, or unsure of who they are or where they're headed. My approach is down-to-earth, supportive, and focused on helping you gain clarity, confidence, and tools that actually work—without judgment or pressure. If you're looking for someone who understands the unique stressors of student life and can help you feel more grounded and in control, I’d be honored to walk alongside you.

My goal is to understand your internal experience, and support you through challenges. I utilize approaches that aim to change maladaptive thinking and behavioral patterns, identify strengths and values, establish healthy daily routines, and increase self acceptance. I specialize in working with people who feel stressed or overwhelmed with life circumstances, and need help with structure, boundaries, communication skills, and healthy coping. I help clients take control of their life by focusing on self improvement and clarifying their needs and wants.

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Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of nursing experience in-patient and emergency psychiatry. She has worked in a variety of other settings, such as medical emergency, rehabilitation and wound care, home health, case management, geriatric outpatient residential, geriatric psychiatry (inpatient locked) and outpatient community care clinics. She believes in taking a holistic, mind, body, and spirit approach to addressing the root causes of your mental health symptoms and will develop a plan to move forward toward healing. She will listen carefully to your specific concerns and collaborate with you in developing a treatment plan that balances your physical and mental health.

I LOVE guiding college students and young adults and have been doing so for the past 30 years! I’d be honored to guide you through issues with anxiety, depression, relationship issues, ADHD and more. Take a look at my website, Instagram, or YouTube channel for more information about me, then book a session online! All sessions are via Zoom or phone.

Feeling overwhelmed and frustrated by the question 'so what's next after graduation?' Do you feel like you're still trying to figure out who you are, what you like, and just trying to navigate one day at a time? Then, you've come to the right place. I've been in your shoes and I know how hard it is dealing with the pressures from others, while you're just trying to get through your classes and enjoy time with friends. In sessions with me, I strive to offer you a safe space for you to share and process your thoughts, feelings, and current things going on in your life. The therapy space is a space for you, so we will work together to make sure you're getting all the help you need and meeting the goals important to you. And I won't lie sometimes it will be hard fucking work, but I believe you are capable of digging deep and doing that work and I will be there along the way to support, encourage, validate, and at times challenge you.

I am a Licensed Professional Counselor (LPC) and Clinical Certified Trauma Professional (CCTP), proudly born and raised in Brownsville, Texas. With a strong commitment to mental wellness, I provide compassionate, individualized care designed to support clients in achieving emotional, psychological, and behavioral well-being. My approach to therapy is grounded in evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, and Motivational Interviewing. These modalities allow me to support clients in understanding their emotions, building resilience, and creating lasting, positive change. With 13 years of experience in law enforcement, I bring a unique perspective to my practice. I understand the complex demands of high-stress careers and offer specialized support for individuals experiencing PTSD, depression, and other mental health challenges associated with such professions.

With compassion and understanding, I specialize in working with clients through emotional issues and times of transition and help them cultivate their own inner wisdom and inherent strength towards personal growth. I strive to make therapy as accessible as possible through providing affordable, flexible, and convenient counseling sessions online.

My ideal client is someone navigating a significant life transition—whether it’s entering a new phase of life, adjusting to a career shift, or healing after the end of a relationship, or starting a new one. They may be feeling overwhelmed, anxious, or disconnected from themselves and others. They often appear high-functioning on the outside but internally struggle with self-doubt, perfectionism, or emotional exhaustion. Their needs often include learning how to manage stress, set healthy boundaries, improve emotional regulation, and strengthen relationships. I have 13 years of experience and am licensed in three states. My approach to therapy is rooted in compassion, presence, and collaboration. I draw primarily from Acceptance and Commitment Therapy (ACT) and mindfulness-based practices to help clients build psychological flexibility, develop deeper self-awareness, and move toward a more values-driven life. I believe that healing begins in the context of a strong, trusting therapeutic relationship. I strive to create a warm, nonjudgmental space where you feel genuinely seen, heard, and supported. Therapy is a shared process, and I deeply respect the courage it takes to show up and be vulnerable. My role is to walk alongside you, offering guidance and insight.

Welcome to your healing journey! Hello, I am a Licensed Clinical Social Worker (LCSW) who currently serves adults throughout the state of Texas. I have a profound passion for mental health and strive to create a safe, therapeutic space where your unique story is valued. Whether you are seeking support for concerns related to work stress, relationships in your life, life transitions, need support managing your emotions, or need assistance processing a troubling event, I am here for you. During sessions I use a variety of trauma informed approaches to therapy, including Eye Movement Desensitization and Reprocessing (EMDR). EMDR aims to help make tough memories less distressing, while promoting healing from difficult experiences. Through personalized strategies, I am dedicated to empowering my clients to explore patterns, beliefs, and behaviors that can lead to a more fulfilled life. I am also a therapist who utilizes holistic approaches, so I incorporate mindfulness, meditation, and somatic practices into our sessions. Some sessions will be tougher than others, but you are the expert of your own healing. In our first session, you take the lead in defining the path forward. We will explore the pressing issue that brought you to seek support and will create a treatment plan that is uniquely tailored to the goals and changes that you are looking for. I do require a 15-minute consultation call before the first session is scheduled.