You are just exhausted. Anxiety, depression, and insecurity runs your life more than your hopes and dreams do. The past keeps knocking at your door every time you try to open a new one. You are exhausted from people telling you how to live your life because THEY think they know what is best for you. These experiences are continuing to zap away the joy and confidence in your life. Disrupting the life you want to build, invading the relationships you want to keep, and even causing you to avoid eve...
Welcome to the beginning of your therapeutic journey. My name is Alexandra Gomez but you can call me Alex! I am a Latina LPC-Associate who is bilingual in Spanish and English. As humans, we are constantly challenged by the imperfections and expectations of society. It can be confusing, discouraging, and at times can dim the light within us. Investing in ourselves is the best way to overcome these challenges and learn more about our thoughts, behaviors, beliefs, and values. Whether you are begin...
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Hi. Thanks for checking out my profile. I enjoy working with college students as they work towards their future selves. Adding 'college student' to your day-to-day responsibilites can seem overwhelming. I use a student-centered approach to help you improve in study and time management skills, while reducing symptoms of anxiety, stress and/or depression. If you need help with your success in college and want a seasoned professional, give me a shot. I love helping people help themselves. ...
Are you anxious, depressed, struggling to adjust to college, or having difficulty with relationships? Do you have current or past trauma that is impacting your ability to enjoy life? Are you on the autistic spectrum? Adolescents and young adults are one of my specialties, and whatever brings you to counseling, I will meet you with warmth, positivity, acceptance, and support. Clients describe me as gentle and funny....
You have always given your all in your relationships. Whether it was with your parent, friends, or intimate partners; you wanted healthy relationships in your life. However, you often ended up feeling like you were not enough for any of them. You often felt rejected and disposable. You didn’t realize that this would impact you, but it has. Now, you often isolate yourself or just remain in relationships with toxic people who often use you for what they need and discard you. You have never felt go...
Evergreen Counseling SA, PLLC is an open, non-judgemental space to share your concerns and get support for life's challenges. Our therapists work with a variety of issues, including anxiety, depression, trauma, and relationship issues. We are committed to providing a safe place to explore any concerns you may have. We are an LGBTQ+ affirming office....
In my practice, I find that the most valuable part of therapy is the therapeutic relationship between a counselor and a client. I strive to create an environment that feels authentic, warm and supportive and believe it is privilege to be part of an individual's journey through healing, growth and self-discovery. I have experience helping adolescents and adults experiencing anxiety, depression, past trauma history, bullying, self-harm, low self-esteem, family of origin issues, & suicidal thought...
If you have found yourself experiencing anxiety, feeling overwhelmed with a need to prove to others, or simply feeling like priorities in your life keep slipping through your hands, then you are not alone. Stress and anxiety can get in the way of what you are trying to accomplish; however, there are ways to manage what you are experiencing. Whether your stress and anxiety is getting in the way of your schooling or your relationships, I know I am able to help you get back on track and learn ways ...
Speshelle Garcia, MA, LCSW, is a Licensed Clinical Social Worker, practicing in Texas. Speshelle works with adults, children, and families, in managing symptoms of depression, anxiety, and other psychosocial stressors. In addition to experience working with clients dealing with depression and anxiety, she has experience working with family conflict, poor self-esteem, goal planning, and adjustment. With the use of modalities such as CBT, DBT, and SFT, Speshelle engages clients and aides in client...
“When we are no longer able to change a situation -we are challenged to change ourselves.” [Viktor Frankl] He really knew what he was talking about. Each life transition inevitably forces us to navigate unchartered waters, but sometimes the challenge can be overwhelming. As a seasoned therapist, I like to think that I help people feel empowered, find meaning, and reclaim their lives. Like most therapists, I have worked in many areas while gaining vast experience in crisis stabilization, fore...
We are committed to helping people heal and create happier, healthier lives. Often, trauma, grief, anxiety, or depression are part of the story that needs healing. Through the use of expressive therapies like EMDR, art, or sandtray our counselors can help you ease symptoms and find your own path to a happier life. It takes immense courage to reach out and ask for help. Sometimes we may not know exactly what is causing our troubles, only that we have been struggling for some time. At HopeWise...
The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college s...
Perhaps one of the hardest decisions in life is to seek help. You are used to handling everything yourself, but you don’t have to do this alone. We all encounter challenges and/or disadvantages at one point in life, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound and painful ways, I believe that they are also opportunities to learn about yourself—acknowledge what is not working and find what will work. This journey...
Have been looking for love in all the wrong places? Maybe you are super tired of swiping right but only ending up hurt. Is your anxiety at an all time high? Do you find it hard to concentrate on the things you have to do or find yourself reading the same line over and over again. What about that voice in your head? The one that says you are never good enough. You keep trying to shut it up by performing, being perfect, and overachieving but nothing seems to work. You try and make everyone happy b...
Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what you are experiencing? Maybe it is time to take that first step and embark on a journey to mental wellness. I am Diana Lozano and I am a Licensed Professional Counselor and I am here to listen with an open mind, acceptance, respect, and without judgement. Together we can take that journey towards healing and clarity. I will provide a safe place for you to process ...
Congratulations on deciding to deal with the stress, pain, and unresolved issues you've been putting off. I have nearly 30 years' experience as a therapist, and have helped clients in almost every setting imaginable, on just about any issue that would bring a person into counseling. I especially enjoy working with folks struggling with mood, anxiety, and the pressures of being Black in America. Call me and let's chat to see if you'd like me to join you on this healing journey....
Currently accepting new clients who live in Texas! You’re exhausted and worn out from the daily tasks of life and the emotions that feel all too heavy right now. You find yourself losing track of time, endlessly scrolling through the internet just to take your mind off things. You crave connection with those around you, but the heaviness of your emotions makes you feel like you’re a burden to those closest to you. On the inside, you battle with thoughts of all the ways that you do not measu...
As an online ADHD Clinic serving Texas, Indiana, and Oklahoma we understand the unique situation of adults with ADHD and utilize advanced technologies to offer effective, convenient and time efficient medical services via telemedicine from the convenience from your home or office. Graduated from Notre Dame, University of Oklahoma Medical School, and trained at Mayo Clinic, Dr. Shadid has treated hundreds of children and adults over the last 29 years with the last ten years specifically with ADHD...
It's time for you to begin showing up for yourself. I help individuals who have spent their entire life taking care of everyone but themselves. The people who find their value only by pleasing others. Unlike all the people in your life, I recognize what is really going on. I can see behind the curtain and know the nightmare you continue to live of never being enough. The story usually ends the same, with you feeling betrayed, frustrated and hurt. Together, we will learn who you REALLY are and he...