I’m a trauma therapist who specializes in supporting individuals whose sexuality has been negatively impacted by religious trauma, cultural expectations, betrayal, low self-esteem, anxiety, negative body image, or depression. I understand that these issues are not just about sex itself — they are about reclaiming your sense of self and your confidence....
Dr. Claudine Onsongo is a doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nurse Practitioner (AGACNP-BC) with over 10 years of providing compassionate and effective care in variety of healthcare settings. My goal is to work together with you for an ideal treatment plan. Dr. Onsongo specializes in various mental health illnesses including depression, anxiety, ADHD, bipolar, schizophrenia, PTSD,...
I am a licensed therapist passionate about helping people live authentic, intentional, value-filled lives. Getting to what matters and figuring out what is standing in your way isn’t going to be easy, but I promise I’ll work hard with you and that we’ll even share a few laughs along the way. My style is pretty laid back but I still think it’s important to have structure in our work so you have a clear idea of what we are working on and where we are headed. Our relationship is one of the most ...
Do you struggle with depressive moods or negative thoughts you wish you could just change or simply make go away? Wanting those dark thoughts to change, or hoping to run away from them, is completely normal. But avoiding those thoughts can leave us even more stressed, irritable, and disconnected from our loved ones. I promote compassion, honesty, and empowerment while working with clients who struggle with a range of issues, including anxiety, depression, and life transitions. I’m especially pas...
I’m ecstatic that you’re making this brave move to seek assistance in transitioning to improving and perhaps healing. Transitioning from child to teen, teen to adult and adulting is hard! It can be difficult to balance school, work, relationships, and all the other stressors life may throw your way. Therapy is a great way to process your emotions, become a better problem solver, gain confidence, and learn coping skills that help you live a happier and healthier life. I love truly getting to know...
I view my role as a therapist much like that of a guide as well as a teacher. I work to help clients build and maintain the necessary tools they already have existing within themselves and lead clients to new discoveries of living life in a more balanced way. Through utilizing existing tools, as well as learning new possibilities of living, clients are able to reach their full potential for prolonged success. The foundational approaches I choose to work from are person centered, and mindfulness ...
Searching for the right therapist? Don't settle for just help...get top-notch help from an experienced professional! I am excited to explore with you how to reach your goals and start on the path to leading the life that you desire. I am a Licensed Professional Counselor in the State of Texas with thirty years in the field. I graduated from Texas State University with a Master of Arts in Community Counseling with a focus in individual counseling and marriage & family therapy. I am also a certifi...
Hi, I'm Chelsea Mitchell, and here at Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven + years of experience, I specialize in supporting young adults and professionals facing depression, anxiety, and life transitions. My mission is to provide a safe, non-judgmental environment where clients can explore their emotions, develop effective coping strategies, and build resilience. By providing ...
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Through an impactful and transformative process, I can help you identify and uncover obstacles and challenges that keep you from becoming the best version of yourself. Whether you are struggling with past traumas, depression, anxiety, career focus, or other stressors, I offer an affirming, safe, judgement-free atmosphere for you to explore your mental wellness. I provide services using an online format that is secure, convenient and tailored to your needs....
Hello my name is Billie. Like so many people I grew up in a conservative town that made it clear that they saw Queerness as "evil" and "destroying the family." I started Texas Queer Counseling to allow people the space to figure out who they are, away from the expectations society places on us. As a transwoman I know the state of Texas has is not a safe place to live. It is also important to find the joy of being Queer. Don't be as miserable as the people trying to criminalize our lives....
Feeling overwhelmed and frustrated by the question 'so what's next after graduation?' Do you feel like you're still trying to figure out who you are, what you like, and just trying to navigate one day at a time? Then, you've come to the right place. I've been in your shoes and I know how hard it is dealing with the pressures from others, while you're just trying to get through your classes and enjoy time with friends. In sessions with me, I strive to offer you a safe space for you to share a...
Hi! I'm Courtney Vastine, serving adults in Texas. I offer a welcoming approach for you to navigate life concerns. My passion is helping people by providing compassionate psychotherapy. With over a decade of clinical experience, I have the knowledge and skillset to help you heal. My focus areas include: anxiety, trauma, depression, life changes, ADHD, grief, OCD, divorce/parenting, chronic illness, pain, cancer, and more. Let's get started helping you find peace and healing. I'm a therapist w...
I believe in the power of connecting past experiences to the present, while honoring culture, identity, and interconnectedness. I view therapy as a space where you can express yourself freely, reflect on experiences & how they shape you, and make the changes necessary to explore & embrace your authentic self in order to be the person you strive to embody. People often say I have a warm, welcoming energy that make difficult conversations feel comfortable. I value finding moments to incorporate la...
Please, allow me to navigate this life-changing journey with you. To be heard without being judged allows us to explore our current state of emotion without the fear of being ridiculed, without the stigma behind mental health, and without the fear of “what will they think of me?” The Goal: To reach a peaceful state of mind. You are not alone....
Our wounds are often the openings into the best and most beautiful part of us. There seems to be no one who can see it, but you’re just about ready to tap out. Your plans have been laid, and you’re ambitious and determined, but inside your motivation fades and your fears are growing. You’ve spent the last few years running the race, jumping through the hoops you thought would keep things together, yet it doesn’t seem like there is an end. You’ve given everything to others and now you are the one...
Invitation to Support and Growth. Are you feeling stuck and unable to move forward? Do you need someone to talk to and work through the challenges that have been weighing you down or hindering your progress in life, relationships, or work? Are you seeking additional support to navigate the complexities you are currently facing? Do you experience feelings of guilt or shame for being stuck for an extended period and blame yourself for circumstances that are often beyond your control? Perhaps ...
I provide a warm and welcoming space for you to share what you are experiencing. You may be feeling lost, overwhelmed, and unsure if what you are feeling is ""normal."" I specialize in working with individuals experiencing grief, loss, life transitions, stress, and those feeling overwhelmed. I work with you to understand your experience and provide you with different tools and techniques for you to try. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental healt...
I bring 100% of myself into my work. I am actively present and transparent in session. I aim to provide a safe and nonjudgmental space where individuals can explore themselves, feel validated, and attain the healing/growth they seek. My approach is most successful with clients who are struggling with depression and other mood disorders, traumas, suicidality, peer/romantic relationship difficulties, and/or stress management. Using an eclectic approach which integrates multiple treatment modali...
While working in healthcare for the past 25 years, I have experienced the value of human connection between caregiver and patient in various roles and settings. Every individual I have provided care for has their own story, a unique set of experiences that has shaped them. Understanding these individual differences helps establish individual plans of care. Upon establishing a therapeutic relationship with my clients, I strive to learn their stories and help them overcome their struggles. I aim t...