Consider this - You are not required to set yourself on fire to keep other people warm. Have you been keeping others warm for far too long at the expense of yourself? Is it finally time to put YOU first? Whether you are struggling with things that have happened in your past, seek to have more fulfilling and lasting relationships, or simply just want to feel better than you did yesterday, I would be honored to walk beside you. I like to think of going to therapy as a scheduled time in your week t...
Many of my clients report feeling "stuck". Stuck in relationships, jobs, school, families, past trauma, thoughts, feelings, behaviors, etc. I feel honored to partner with my clients to make individualized plans to help you reach the goals that you have for your life....
As no two individuals are the same, I tailor my work with each client to address the challenges unique to you. As Ward Foley has stated, "We are not given a good life or a bad life. We are given a life. It is up to us to make it good or bad." I am glad that you found this platform and have taken the courageous first step of being here! When working with clients, I focus on their strengths and their ability to create lasting change for themselves. My approach to therapy is holistic, factoring the...
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Karuna Therapy Solutions is a mental health counseling practice serving adolescents and adults seeking to grow, relieve suffering, and deal with life struggles. We are here to assist individuals and families recover from trauma, depression, and anxiety, and develop strategies to address and cope with grief, stressors associated with life events, the emotional roller coaster of infertility and adoption, Post-Partum Depression, PTSD, Bipolar Disorder, and other mental health concerns. We have ...
Protea Counseling & Consultation Group, PLLC is a private practice in Memphis, TN that is committed to providing high-quality services to every client. We are a group of independent therapists dedicated to working with you and your family in order to improve your emotional health, your relationships, and your life. Are you struggling with anxiety, depression, relationships, or self-esteem? Are you adjusting to major transitions in your life such as relocation, becoming new parents, a new job...
You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll *ever* feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist-- I roll up my sleeves and give you tangible strategies to deal more ...
I provide evidenced-based therapeutic interventions and services that will help you move forward when you are feeling stuck. I can make therapy accessible to fit your active life as a college student. I have completed several continuing educational trainings in areas such as DBT, CBT, TF-CBT, crisis intervention, depression, anxiety, infant mental health, and many more. My experience and expertise includes higher-education, research on cultural and clinical practice, professional development, tr...
My passion is helping clients to overcome life challenges and remove barriers to personal success. I utilize active listening, reframing, and unconditional positive regard to help empower clients as experts of their lives. I encourage clients to be open, honest and actively participate in treatment sessions. Clients can expect to be listened to, respected as well as challenged, if/when needed, in a non judgmental manner. If you are ready to remove barriers preventing you from living your l...
If you are a college student navigating anxiety and OCD, it can feel overwhelming, isolating, and sometimes even hopeless—but you don’t have to do it alone. I specialize working with students and adults who are tired of being stuck in cycles of worry, intrusive thoughts, and compulsive behaviors. These include: OCD, Generalized Anxiety, Panic attacks, Specific phobias, Health or Social anxiety, Relationships, Fear of driving or flying, Agoraphobia, Body dysmorphic disorder, Body-focused repetiti...
Things haven’t turned out exactly as you planned. Whether that’s in your relationships, at school, or just - overall life trajectory. You feel frustrated running into the same problems and don’t know how to move forward. Does any of this sound familiar? I certainly understand what it’s like to feel out of control but I assure you that reaching out for help is a significant step to lasting change. As a clinician, I provide a supportive yet scientifically informed space to confront life's issue...
Young adults and adults are experiencing much more anxiety, depression, and other mental health challenges than in the past. Life has become more stressful for many of us and sometimes you need a talented and compassionate guide who can equip and support you well. Jonathan Sharpes is a Licensed Marriage & Family Therapist (LMFT) who specializes in helping individuals between the ages of 16 to 60 navigate life transitions and develop self-confidence to address their needs, desires, values, and go...
Do you feel like your relationships are struggling? Are you tired of feeling like nothing you are doing is working? Maybe it's hard to communicate your needs. Do you feel like there are all these expectations on you and have no idea how you will be able to be the person your family or friends want you to be? Reaching out for help is hard. You don’t need to handle this alone. We can help. We strive to meet you where you are at and work with you to feel better. We specialize in helping with trauma...
I am currently accepting new clients for in person and virtual sessions. I believe that each of us has the tools to overcome our personal barriers, we just need support and guidance in accessing those tools and making the necessary changes for success! I am a Licensed Clinical Social Worker with nearly 10 years of experience supporting adolescents and young adults in a clinical setting. I hope to utilize my experience and expertise to guide clients along the path to well balanced and h...
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Eli enjoys interacting with adolescents, young adults, and families as they figure out their life’s path. Her experience advocating for middle and high school students was enhanced through multiple years working as a school-based therapist at a local private school. She enjoys engaging with young people and adults who struggle with learning differences, spectrum disorders, and who have difficulty navigating the school, work, and home environments. Eli believes that the client is the expert and h...
I am a psychiatric nurse practitioner offering telehealth medication management appointments in Tennessee and Colorado! I absolutely love working with young adults! College can be a difficult transition and I look forward to helping you through it. Connection with my clients is very important to me. Even when working in a telehealth setting, I strive to develop a therapeutic alliance with all of my patients, as I think it is essential for good care. I am excited to work with you!...
ASSESSMENT: Children & Adults Identify learning disorders, ADHD, anxiety, depression, fears, behavioural problems, trauma & PTSD, Obsessive-compulsive disorder (OCD) PSYCHOLOGICAL TREATMENT Individual, couple, or group sessions for children, adolescents, and adults. Cognitive Behavioural therapy (CBT) for mental disorders such as anxiety, depression, trauma, OCD, substance use, and more....