Sometimes life leaves you feeling stressed, stuck, or unsure of where to turn. I offer a supportive space where you can talk through what’s going on, whether it’s managing anxiety or depression, navigating friendships or relationships, or adjusting to new transitions. I use practical approaches to help you build healthier coping skills, improve communication, and feel more balanced. My goal is to help you better understand yourself and strengthen the connections that matter most. Looking f...
Right now you may be overwhelmed by spiraling thoughts and debilitating fear -- struggling to process your emotions. People see you as smart and successful, but inside you feel like you're barely hanging on. You’d like to understand yourself more and learn skills that help you feel stronger and healthier. This is the work that I do. I specialize in helping smart, caring women who struggle with anxiety learn to find more balance. Clients who’ve worked with me have reported that they understan...
Karuna Therapy Solutions is a mental health counseling practice serving adolescents and adults seeking to grow, relieve suffering, and deal with life struggles. We are here to assist individuals and families recover from trauma, depression, and anxiety, and develop strategies to address and cope with grief, stressors associated with life events, the emotional roller coaster of infertility and adoption, Post-Partum Depression, PTSD, Bipolar Disorder, and other mental health concerns. We have ...
Welcome! Growth begins with taking steps to gain a deeper understanding of oneself. I am a Licensed Clinical Social Worker (LCSW) practicing in the state of Tennessee with 5 years experience. Currently, I provide psychotherapy services via telehealth. My specialization includes working with children, adolescents and adults (ages 5+) experiencing challenges such as stress, grief, depression, and other mental health concerns. I am committed to creating a holistic, client-centered, and supportive e...
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Many of my clients report feeling "stuck". Stuck in relationships, jobs, school, families, past trauma, thoughts, feelings, behaviors, etc. I feel honored to partner with my clients to make individualized plans to help you reach the goals that you have for your life....
Hi! My name is Matthew Brown and I am a board certified Psychiatric Mental Health Nurse Practitioner. I graduated with my MSN in 2022. I work with children starting at 6 years old all the way up to geriatrics. I am here to help you lead a more fulfilling life as we navigate this world of mental health. Let’s get started!...
Are you looking for a great therapist during these difficult times? Now all of Southeast Psych Nashville’s outstanding clinicians offer teletherapy so you can get the support you need from the safety and comfort of your home. College students throughout the state of Tennessee can now see one of our top-notch professionals and experience the benefits of excellent therapy. Our online counseling is easy to access–no app to download, no password, just click the link we send to your phone or computer...
Do you feel like your relationships are struggling? Are you tired of feeling like nothing you are doing is working? Maybe it's hard to communicate your needs. Do you feel like there are all these expectations on you and have no idea how you will be able to be the person your family or friends want you to be? Reaching out for help is hard. You don’t need to handle this alone. We can help. We strive to meet you where you are at and work with you to feel better. We specialize in helping with trauma...
Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I primarily use cognitive behavioral therapy (CBT) as well as solution focused therapy to help my clients reach their personal goals. I also utilize existential counseling, and multicultural counseling. In addition to seeing clients in-person in Knoxville, I am also available online to all adult residents of TN for private pay. I believe therapy is a collaborative ...
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Hi! I'm Mollie and I have been working with children, adolescents, and young adults for the last 10 years of my life in various different settings. I'm very passionate about client care and making sure clients feel safe and validated in the therapeutic process. My goal is to be authentic, transparent, and genuine with clients. I use various techniques from different types of therapies but I am most drawn to Dialectical Behavioral There (DBT) at this time....
As a licensed psychologist with over ten years of clinical training and experience, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I work with adults of all backgrounds and orientations. My Approach… I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, past trauma, communication issues, a...
Hello! My name is Stacey Shine. Do you feel like you just aren't where you used to be in life? I like to work with clients to get them back to their best level of functioning. My goal in therapy is to essentially work myself out of a job. I want to empower you to tackle whatever obstacles you are facing. In time - you won't need me! Therapy with me is very personalized. I like to make it fit whoever my client is. Sometimes therapy is traditional talk therapy while other times it can inc...
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I aim to create a safe space for you to bring your whole self to therapy. I have been often told that there is a presence about me that makes folks feel understood. I use evidence-based approaches like CBT and ACT to help you understand and respond to your emotions so that you feel less overwhelmed and more free. I specialize in depression, anxiety, relationship problems, and eating disorders. We will also work together to increase mindfulness and self-compassion. As a member of the LGBT c...
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Every name has a story and every story is worth telling. Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. We all experience challenging seasons and chapters in our lives and sometimes we need support and guidance to navigate through them. I'm passionate about helping people write their own stories, learn how to move through emotions, embrace where they are at, and gain the skills to thrive and live life abundantly....
We all enjoy the excitement of learning and living a fulfilled life. However, we often don’t take the time we need to take care of ourselves. For many people, this fast pace lifestyle leads to stress in different parts of our lives (careers, financial crises, children, spouses and parents) and can begin to spiral out of control and cause real stress. This can lead to anxiety, depression, addictions, anger and other painful challenges. Allan J. Katz will help you successfully understand and ...