Hello! My name is Liz, and I'm not your average therapist. I am multi state licensed as a Mental Health Counselor. I offer virtual counseling to clients in Florida, Indiana, Georgia and Tennessee. With over a decade of experience in the field, I've developed a niche in working with Life Transitions, Grief and Loss, Trauma, Addiction, Relationship issues and Military/Veteran/LEO communities. I use a variety of evidence-based therapies to help you work through Anxiety, Depression, and many other m...
I have over 17 years of experience in the mental health field. Prior to obtaining my LCSW licenses (AR, GA, TN and NH). I also worked as a Certified Alcohol and Drug Addiction Specialist. This experience gave me valuable insight into the lives of my clients who are striving for recovery. I realize that healing can be difficult, and I value the opportunity to work alongside my clients who are seeking a more fulfilling life. My background has equipped me to meet the needs of my clients with a high...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Life throws curve balls. You don't have to take them on alone. I believe in creating a safe environment to help you manage everything you are carrying. In addition to private practice, I have experience working in community behavioral health for 7 years and in a brief intervention virtual program for 3 years, providing therapy to adolescents and adults. I have worked with clients with various diagnoses and those seeking assistance in self-esteem, relationships, life transitions, parenting, and g...
You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destinat...
Before launching my clinical private practice, I worked at New York University’s on-campus mental health center, the Wellness Exchange, where I had the privilege of supporting undergraduate and graduate students through a wide range of challenges. My work there gave me direct insight into the unique pressures and transitions that come with college life—academic stress, anxiety, depression, identity development, dating & relationship struggles, and navigating independence for the first time. I al...
HI! I'm Kristin and I'm so glad you're here. If you’re reading this, then you’ve already taken the first step on your journey to healing. It takes a lot of courage to reach out and ask for help. Are you tired of being tired? Is stress, anxiety or feeling overwhelmed taking over your daily life? If you answered yes, then you're at the right place :) I have a passion for helping and guiding people as they find their true, authentic selves through doing the hard work. I specialize in treating depre...
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to prov...
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences that make you who you are by looking both at what your life is like today and how your pas...
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Alongside therapeutic work, I am passionate about the different tools that we can use in order to initiate holistic healing, including things like: nutrition, meditation, exercise, community, spiritual practices, 12-step programs, rest and fun (yes-even fun)! I particularly enjoy working with clients through the following: establishing boundaries, relational issues, differentiation from family, adult children of divorce, adult children of alcoholics and dysfunctional families, those who have a l...
College can be a stressful, but rewarding experience. Do you sometimes feel like you don't quite fit in? Do you feel emotionally unprepared at times and honestly, a little awkward? You're not alone, and I want to help you through this journey. If you feel anxious, sad, or that you lack confidence in your abilities, allow me the opportunity to help you through these problems in a virtual therapy environment. You can attend therapy right from your dorm room, in between classes, or wherever and whe...
Are you having difficulties with a low mood? Are you having issues with racing thoughts? Is it seemingly impossible for you to turn your mind off? Anxiety and depression are like 2 bad roommates that don't respect your boundaries. Let's put a plan together to kick these two imposters out! No, we cannot change our past, but we can place a new frame around it. Let's change the old narrative of yourself, and write a new story! I understand that you have done the best that you can, and that is okay....
The demands and transitions in college can be hard and lead to feelings of being overwhelmed, loneliness, grief, anxiety, depression, helplessness, hopelessness, anger, etc. I offer an emotionally safe telehealth experience to listen, guide, and support you. If you are looking to learn skills to build confidence, resilience, tame performance anxiety, self-manage emotions, prepare yourself for life after college, and learn how to get through any challenge life throws at you, my specialization wit...
Consider this - You are not required to set yourself on fire to keep other people warm. Have you been keeping others warm for far too long at the expense of yourself? Is it finally time to put YOU first? Whether you are struggling with things that have happened in your past, seek to have more fulfilling and lasting relationships, or simply just want to feel better than you did yesterday, I would be honored to walk beside you. I like to think of going to therapy as a scheduled time in your week t...
College can be one of the most exciting—and overwhelming—times of life. Between academic pressures, changing friendships, identity exploration, and major life decisions, it’s normal to feel anxious, uncertain, or stuck. You might be struggling with low self-esteem, relationship challenges, or simply trying to figure out who you are and what you want from your future. I specialize in working with college students who are navigating these transitions and feeling the weight of it all. Whether yo...
Ellie Mental Health in Murfreesboro, Tennessee isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs....
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I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance....