I work with clients who are experiencing any one of a variety of issues, including stress, depression, anxiety, relationship problems, sexual issues, and grief following the loss of a loved one, including to suicide. I also specialize in helping college students learn positive coping strategies to deal with stress, depression, anxiety, social issues, cultural concerns, and life transitions. I weave a holistic mindfulness approach throughout my therapeutic work by incorporating mind-body aware...
Hi, I’m Neal Holmes. I am a believer in holistic and collaborative therapy. Bearing witness to your lived experience is an honor, because we are all striving to live and build relationships the best way we know how as people. I like to help my clients find their passion in life, remove blocks that are keeping them from being their authentic self, and live the life they wish to live with their dreams and hopes fulfilled....
You've likely landed on my profile because you're looking for more support and realize that you can't do it alone. Perhaps you've put everyone's needs before yours. Maybe you've told yourself that you can keep putting your feelings to the side. We sometimes believe that we should be able to manage it all and do it on our own. Whether you're struggling with depression or anxiety, family transitions during pregnancy or postpartum, or just trying to have more effective, supportive, and fulfilling r...
Relationships are both the most difficult and the most rewarding things about being human,and they are HARD! I believe very strongly in the power of relationships to heal as well as hurt. I help people look at the relationships in their lives and figure out how to move forward in a new way. I work with all types of relationships. My particular areas of interest include defiant teenagers, self-harm, couples therapy, mindfulness, and trauma work. When the most important relationships in ou...
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Struggling with your mental health? Try therapy tailored to your needs. Feeling disconnected in an increasingly distracted world? Not prioritizing your mental well-being? Tranquil Trails specializes in "adult youth", (gen Z & millennial issues), LGBTQIA+, neurodiversity, boundaries in relationships, addictive behaviors, and cultural and societal issues....
Hello and thank you for checking out my profile. My practice is primarily college students in the Pittsburgh area. My office is convenient--by bus or car--and I offer appointments during the daytime, evenings and some weekends. Currently, I see most clients via telehealth. Exceptions can be made on a case-by-case basis. Life is too short to feel bad--make an appointment and let's see what we can do together....
Barbara is a Licensed Professional Counselor (LPC) who received her Master's Degree from Slippery Rock University in Psychology. She has over 25 years of experience in providing mental health counseling to adults, couples and families. Barbara provides individual, family and couples counseling that specializes in mental health counseling. Areas of focus include: anxiety, depression, life transition issues, conflict resolution, stress management, loss & bereavement issues, self-esteem issues,...
Debra Frankel is a private practitioner who has an expertise in Bipolar Disorder and Unipolar Ddpression. I have worked at the University of Pittsburgh Medical School at Western Psychiatric Institute in Mood Disorder Research as both a supervisor and clinician. I utilize the Interpersonal Therapy and Interpersonal and Social Rhythms therapeutic modalitites. I am also skilled in treating people who suffer from anxiety disorders, trauma and transition issues....
My training and orientation are mainly psychodynamic, but I utilize multiple theories and techniques, including mindfulness, family systems, as well as my background in cultural anthropology. I mainly work with grief, stress, anxiety, trauma, immigration and relocation, relationships, as well as LGBTQ+ and couples/family issues....
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Contact by email or text message is the most effective means of communication as I cannot answer phone calls when in session. I am a seasoned psychologist with significant experience counseling clients on career, addictions and family issues, in addition to depression, anxiety and general mental health problems. My clinical background coupled with an M.B.A. makes me effective at counseling on personal issues and professional development issues, including coaching executives on planning and...
I am a Licensed Professional Counselor honored with over 20 years of experience working with individuals with various mood and mental health concerns. I'm trained as a Gestalt and Cognitive Behavior Therapist. Additionally, I hold certifications in both Brainspotting and the Safe and Sound Protocol (Polyvagal theory), which are mindfulness reprocessing tools used to heal trauma and promote emotional regulation. I integrate both evidence-based practice as well as holistic functional care to meet ...
Life can be stressful and overwhelming; so can reaching out for therapy. I’m here to create a welcoming and safe space, where you can heal, grow and develop a deeper understanding of yourself. Through greater awareness, we increase our choices in the world and find more joy and fulfillment. I help clients explore and process emotions, find their voice and improve their relationships. My approach to therapy focuses on creating a strong relationship with each client. If you are looking for a ther...
It is my belief that we all possess solutions inside of us to facilitate positive change in our lives. In my practice, I create a safe space for you to bring your whole self in without judgment. I believe resilience & healing are fostered through empathy, connection, and understanding. I see therapy as a collaborative and supportive process to get to the root of what drives our thoughts and behaviors. My job is to help you explore and safely navigate the ways in which your own experiences have s...
As a Clinical Psychologist, I specialize in helping individuals navigate challenges related to depression, anxiety, procrastination, mindfulness & stress management, intimacy & relationships, gender/sexuality, grief & loss, and life transitions. My extensive pre- and post-doctoral training in university counseling has given me a deep understanding of the academic community. I enjoy working with students, staff, and faculty—including international students and their families—to foster well-bei...
Over the past 30 years I’ve developed a psychotherapeutic approach that integrates psychoanalytic principles with insights of Eastern mindfulness traditions. Having trained, taught, and worked in various college counseling centers in Pittsburgh for many years, I’ve focused my private practice on the mental health concerns of young adults, including struggles with depression, anxiety, gender identity, sexuality, family, relationships, and acculturation....
I practice psychodynamic psychotherapy with older adolescents, young adults and adults. Psychodynamic psychotherapy fosters self-understanding and facilitates meaningfulness, satisfaction and efficacy in relationships and work. Psychodynamic psychotherapy can help you: deepen understanding of yourself and others; improve communication and self-confidence; become more productive at work or school; change self-defeating patterns of thinking and behaving; effectively manage stress and anxiety; e...
Hey there! I’m Sonya, a Board Certified Art Therapist, Licensed Professional Counselor, and Board Certified Transgender Care Specialist licensed in Pennsylvania. I enjoy working with members of the LGBTQIA2+ community and specialize in providing gender affirming care to gender expansive, non-binary and trans individuals, as well as BIPOC individuals with diverse multicultural and racial backgrounds and those from the diaspora. I am a child of immigrants, "third-culture kid", and specialize in wo...
My orientation to psychology integrates interpersonal, psychodynamic, and somatic/mindfulness approaches, each looking at different aspects of the relationship of humans to the world around us. My focus on connectivity and context—the whole picture of someone’s life—forms the basis of my practice and treatment. I also believe that each person is the author and expert of their lives, so I strive to meet people where they are and focus on their needs in that moment in time. Because our bodies (neu...