I have experience working with trauma, PTSD, depression, and anxiety. As a person who made a large career change a year into graduate, I can understand on a personal level how difficult college can be. I use a humanistic approach to build rapport and help clients to meet their goals! I provide a supporting and accepting atmosphere!...
Hello! Searching for a therapist can be an overwhelming task. I am hoping to make this a bit easier for you. I currently have availability on Tuesdays during day the day (9:30-3:30). Telehealth sessions are offered to accommodate your needs. I hope to help you in building coping skills and to challenge difficult thoughts and patterns you may find yourself experiencing. My objectives are to individualize your care, help you to develop and work towards your long-term goals, and also process throug...
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I spent 24 years studying and working in universities as a student (undergrad and grad), program coordinator (staff), assistant professor (faculty), and state specialist (extension). I worked hard to earn my degrees and make my mark in academia, but I was often looking for guidance and support from my peers about my career. Sometimes finding a listening ear who truly understood me, my strengths, and my goals was challenging. This sparked ideas for a career change, and back to school I went for 5...
Do you find yourself feeling lost or unsure with your major and need help exploring your options? Are you navigating relationship/roommate issues and seeking guidance on communication and conflict resolution? Have you been struggling with self-esteem or self worth and want help exploring your identity? What about experiencing stress or anxiety due to a more demanding class schedule and workload? These are all areas I specialize in as a clinical psycho-therapist! I help students explore themselve...
Feeling anxious, overwhelmed, or stuck in old patterns? Are you a parent trying your best but still feeling lost? Navigating a major life transition or just need someone to talk to? You're not alone. With 18+ years as a special education teacher, certification as a Board-Certified Behavior Analyst (BCBA), and training as a therapist, I support teens (14+), young adults, and adults through emotional and behavioral challenges. My approach is structured, compassionate, and evidence-based. I'm also ...
College can be exciting, and overwhelming. Between classes, relationships, work, and figuring out what’s next, it’s easy to feel stressed, anxious, or stuck. The Nurturing Circle is a mental health private practice dedicated to supporting college students and young adults as they navigate this season of life. We offer a safe, non-judgmental space to talk about anxiety, depression, stress, burnout, relationships, identity, self-esteem, and life transitions. Therapy at The Nurturing Circle is c...
We are on a mission to help millions of people to heal & become happy again through excellent online therapy. We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again....
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Something doesn't feel quite right anymore. Or maybe it never has. You've been feeling anxious, depressed, or had trouble expressing yourself. Maybe you've found yourself having big reactions that don't match the size of the situation. Or maybe you're just not sure what's next in life. I’m here to create a space for you to come exactly as you are now while exploring and moving towards the change you want to see in your life. Together we can help you develop confidence in your unique strengths an...
Over the past 23 years, I’ve been very fortunate to have worked in a wide variety of clinical settings that have included inpatient psychiatric care, outpatient mental health, mobile mental health, WRAP services, psychiatric rehabilitation and case management services. As a result of working in such a vast array of settings, I have gained knowledge and experience working with a wide variety of mental health disorders. As a clinician who has previously provided case management services to individ...
I want you to know this therapy will acknowledge the very real challenges you face that are NOT just in your head. If you've been left out, excluded, and the people around you don't understand, you have every right to be angry, hurt and lonely. Do the people in your life expect you to conform or “fix your problem” and make you feel like a burden for having needs? Have you started to believe the negative messages; started believe you're lazy, not good enough or a burden? I offer support for folks...
Anxiety, low self-esteem, relationship problems, and burnout can be very overwhelming and make you feel alone and exhausted. My clients often come to therapy looking for relief from the emotional and physical effects of these stressors that impact their relationships and well being. In therapy, together we can work to strengthen your coping skills, set and maintain healthy boundaries, gain insight and alter patterns that are no longer working for you, build more satisfying relationships, and imp...
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Hello! I’m really glad you’re here. Whether you're feeling a lot of anxiety, depression, burnout, grief, identity questions, or just not feeling like yourself, you're not alone, and I hope to help however I can. You don't have to have it all figured out, and you don't have to always be okay. You can be honest, messy, overwhelmed, unsure, human. Let's talk about it together. My approach to therapy is warm and person-centered. I use several methods, including attachment-based, emotion-focus...
You’ve carried a lot — maybe more than anyone around you realizes. Trauma has a way of showing up everywhere: in your relationships, your self-esteem, your body, your thoughts. If you’re feeling overwhelmed by the past or stuck in patterns you desperately want to break, I want you to know that you don’t have to keep doing this alone. I believe healing happens when you’re truly supported — when you feel safe, understood, and empowered to grow into the warrior you are. I work with folks who are r...
College life can feel like a high-speed juggling act. Classes, relationships, deadlines, family expectations, and trying to take care of yourself all compete for your attention. It can be hard to slow down and make sense of everything you are carrying. I work with students who want to pause, understand what is creating stress or disconnection, and refocus on what truly matters. If you want a therapist who will be your biggest cheerleader and also someone who will call you in when you need it, yo...
At CM Counsel, our therapeutic approach is holistic and comprehensive, and our goal is to provide individualized treatment that specifically addresses your needs. We work with you to develop the skills necessary to cope with difficulties now and in the future. We are pleased to be able to offer telehealth visits during this time so that clients have access to treatment in safe and private setting. Please call our office to learn more about setting up a session. Our staff of licensed psycholo...
Each of us lives our story in chapters—some filled with joy, others with hardship, and many with the quiet in-betweens. As a therapist, I see my role as walking alongside people as they turn the page, helping them make meaning of the past while creating space for new beginnings. I believe we all hold the keys within us: keys to resilience, healing, growth, and self-understanding. I utilize a strength-based approach to treatment as well as incorporate various styles that suit your needs. My pract...
*Due to the current Covid-19 crises, my practice is set up to see patients thru video conference calling which is HIPPA compliant for privacy. I believe that individual therapy is the bedrock of mental health change especially for personal issues such as depression, anxiety, relationship self esteem and emotional problems of living. Counseling with your therapist needs to be collaborative where clients sort out thoughts and feelings in order to get a better understanding of who they are. Coun...