You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you ...
We are a small private practice in Philadelphia and we treat a range of issues including general anxiety, depression, relationship issues and life changing events such as divorce, loss, grief and intimacy issues. By forming strong bonds, We enable clients to explore feelings, thoughts and behaviors to foster growth and positive change. Together we will work to help you free yourself from the familial, social and cultural expectations which often constrain us and become internalized truths. I e...
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People come to me because they are struggling and feel stuck or overwhelmed. I see lots of college students in my practice and specialize in working with people who are challenged by anxiety, ADHD, or "Asperger's" but I have experience with many different issues. My approach involves providing information about how the brain works, how to use it as your ally instead of an enemy, and how to find strength in the very things that challenge you. (ex: There are so many wonderful things about having ...
My clients experience sadness and anxiety and adjustment to leaving home and college. Transitions are difficult and they need coaching and mentoring as well as counseling. Meeting new people roommates and classes are major stressors. Students get overwhelmed. Students who I see also worry about managing the social aspects as well....
Matthews Counseling, LLC is an outpatient practice located in Exton, PA and we work individually with clients from tween through older adult. Our practice consists of 7 therapists currently: Jesse Matthews, Psy.D.; Erin Matthews, MS, LPC; Brian Hickman, M.Ed., LPC; Caitlyn Proctor, MS, LPC; Carli Surak, MS; Sarah Youse, LCSW; and Tyler Hempsey, MA, LPC. Our practice offers in-person and telehealth services throughout PA, and we help people with a wide range of concerns. Each of us works with you...
I am a licensed psychologist with over 20 years of experience providing psychotherapy. Having spent many years working in university settings, I understand the needs and challenges of being a college student and navigating the stresses and demands of student life. I work best with clients who are struggling with anxiety and stress, depression, and family and/or other relationship concerns. I believe that therapy is most effective in the context of a supportive and honest relationship in ...
Going to college is the hugest leap you may ever take! It is the end of childhood and the beginning of adulthood, all starting with leaving everyone and everywhere you've known for 18 years and finding yourself in a new, strange place, away from your friends, your family, your pets, your school and your stuff that all gave you comfort. You have to learn how to DO college, make new friends, study for college exams, write excellent papers, focus on preparation for a lifelong career, negotiate sexu...
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As a Licensed Clinical Social Worker I aspire to nurture human potential, inspire hope and promote meaningful life choices. I specialize in working with teenagers & young adults with issues surrounding self-esteem, life transitions and dealing with difficult emotions. I am experienced in working with children, adolescents and their families, as well as adults, who are faced with challenges including, but not limited to, depression, anxiety, self-injury, behavioral issues, parent-child conflict...