Therapists for college students near Pittsburgh, PA

"If I am not for myself, who will be for me? If not now, when?" -Hillel Are you struggling with anxiety or depression related to school, parenting or postpartum, employment, retirement, a relationship, family or a major life transition? Have you had difficulty managing relationships with those around you due to anxiety or depression? Maybe you have struggled with these feelings for a long period of time and you haven't figured out how to address them. Perhaps these unnerving feelings came on suddenly and you are not sure how to cope with the discomfort. I aim to help clients recognize their unhelpful negative thoughts and manage them with in-the-moment techniques. We can work to identify and tackle them together. Practical feedback often helps to normalize behaviors that are long-standing while helping one move away from shame toward acceptance. Having worked in the field of mental health for over 10 years, my expertise lies in confidence, self worth and self esteem skill building, anxiety and stress management and support with life transitions. Treatment may include but is not limited to strengths based therapy, solution focused therapy, executive functioning management, exposure therapy and cognitive behavioral therapy. I tailor it to what it is that you need throughout our work together. We make things practical. *I offer in person and virtual therapy. Fees and Insurance: I am licensed to practice and accept clients from the following states: NY, PA, NJ, CT, FL, TX, IL and IN. Though I accept some NY insurance plans only, from time to time, there may be a waitlist if you choose to use insurance. I do not accept out of state insurance but can offer sliding scale if one is experiencing financial hardship. My goal is to make therapy accessible to everyone. If you use out of network benefits, I will provide you with a Superbill for reimbursement but please do check with your insurance company as each plan is different. Please reach out to discuss.

Ashley Schrag, M.Ed., LPC, has been a practicing therapist in the State College area for over 15 years. After receiving her Bachelor’s degree in Human Development and Family Studies from Penn State University, she went on to earn Masters Degrees in Psychological Services and an Professional Counseling from the University of Pennsylvania in Philadelphia. After graduation, Ashley went on to work at the Penn State Psychological Clinic, where she continues today as a Senior Staff Therapist. In her role at the clinic, Ashley provides individual and group psychotherapy to adults, as well as providing psychological consultation services to individuals with intellectual disabilities and their service providers. She also devotes time to mentoring and supervising current counseling students. Ashley holds a license as a Professional Counselor in Pennsylvania. She works from a primarily Humanistic and Interpersonal perspective, incorporating components of Dialectical Behavioral Therapy and CBT. She enjoys serving a diverse group of clients, with particular interest in working with undergraduate and graduate students to address issues related to anxiety, depression, interpersonal difficulties, and challenges related to adjustment and phase of life transitions. Ashley is committed to welcoming and affirming clients of diverse racial, ethnic, gender, sexual and religious identities.

I help women struggling with body image, perfectionism, people-pleasing, and attachment wounds develop a more secure relationship with themselves and others. Together, we work toward greater self-trust, healthier boundaries, stronger relationships, and lasting emotional well-being. Text 267-225-6712 to schedule a free introductory call. Virtual appointments available Monday–Thursday afternoons and evenings

When I retired from professional ballet, I attended Princeton University for my undergraduate studies. I started going to therapy and found it helped me participate more fully in my life and find more joy in my experience of college. My interest in mental health led me to study social work at the University of Pennsylvania, followed by sport psychology in Scotland, as a Fulbright scholar. I enjoy working with a variety of people, including athletes/artists/performers navigating transitions and retirement.

Hi! My name is Francesca and I am an LCSW in practice in New York, New Jersey, and Connecticut, currently accepting clients. I have extensive experience in working with adolescents and young adults in the transitional stages of their lives, specifically targeting issues around anxiety, depression, life transitions, stress, and adapting to adulthood. I am extensively trained in CBT, DBT, and motivational interviewing.

Please visit my profile to learn more about my services.

You might be someone who wants to understand yourself better, strengthen your relationships, and feel more at home in your own life. Maybe you’ve been navigating transitions, exploring questions about your identity, or noticing patterns that keep repeating in your relationships or sense of self. You’re ready to reflect, grow, and take meaningful steps toward a life that feels authentic, connected, and empowering. Together, we can uncover your strengths, explore your experiences, and build a life that feels true to who you are. Whether you’re questioning parts of your identity, redefining your path, or processing challenging personal or cultural experiences, we will work to examine different parts of your story and how they show up in your relationships and daily life. I’ll create a space where you feel understood and supported as we explore challenges and their influence. Therapy can bring up a lot, whether it’s new or something you’ve done before. I’m here to help you make sense of your experiences, build on your strengths, and find ways to feel more connected, confident, and like yourself in your everyday life

Dr. Kelsey George is a licensed professional counselor, holding licenses both in Pennsylvania and Colorado. She holds a Ph.D. in counselor education from Duquesne University. She is currently an affiliate faculty at Regis University in Denver, Colorado and a certified yoga teacher. My best work is with adults, emerging adults, couples, and families suffering from mood disorders, interpersonal conflict, adjustment, stress, anxiety, and depression. My treatment approach includes mindfulness practices, positive psychology, relational communication, ACT, yoga therapy, ketamine-assisted, Buddhist psychology, and CBT.

I have been a licensed psychologist for over 15 years. I have worked with many young adults and college students, and helped them navigate transitions during this time of life. I strive to treat the needs of each client individually and form a collaborative relationship that makes it easy to get the support you need and speak freely. I offer both in person and online therapy so you can access help right from school or home. I am able to provide out of state telehealth if you are located in or travel to another state. Email or contact me through my website for more information. I look forward to meeting you!

Hello! I’m a Licensed Professional Counselor in Pennsylvania with over 19 years of experience supporting mental wellness across diverse populations. My work spans children, adolescents, and adults, with a focus on meeting people where they are in their unique life journeys. I specialize in cognitive-behavioral therapy and weave in mindfulness and expressive therapies to tailor a holistic, client-centered approach. I also have extensive training in grief counseling, helping individuals and families navigate loss with empathy and care. In addition, I bring deep experience in marriage therapy, guiding couples through challenges toward Above all, my passion lies in helping individuals grow into their best selves—mentally, emotionally, and relationally. I believe that every person has the capacity for change and healing, and I’m dedicated to supporting their journey toward fulfillment in all areas of life. If my approach resonates with you, I invite you to reach out and begin your journey toward growth and healing.

Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure you feel you heard but will be willing to challenge you and continue to motivate you towards achieving your goals. Therapy with me involves weaving together practical skill-building and evidence-based strategies to help you achieve your individualized goals. I work with individuals experiencing difficult life transitions at work, at home, or at school. Through individual, parent, or family sessions, we will untangle your thoughts, improve your self-esteem, and take tangible steps towards sustainable change. Neurodiversity (Autism & ADHD) affirming and LGBTQ+ friendly, I always take a person-centric approach. When you have a better understanding of who you are and what you want, your goals will feel attainable. Everyone has the ability to move past the struggles they’re experiencing, and together we can create solutions and develop skills to build long-term happiness. If you’re ready to learn how we can work together, email or call me for a 15-minute consultation.

Please visit my profile to learn more about my services.

At CM Counsel, our therapeutic approach is holistic and comprehensive, and our goal is to provide individualized treatment that specifically addresses your needs. We work with you to develop the skills necessary to cope with difficulties now and in the future. We are pleased to be able to offer telehealth visits during this time so that clients have access to treatment in safe and private setting. Please call our office to learn more about setting up a session. Our staff of licensed psychologists, social workers, counselors, and psychiatrists are highly qualified to help you or your family effectively address and resolve any obstacles to your emotional well-being and peace of mind. We specialize in providing clinical, counseling, educational, and health psychological services as well as psychiatric assessment and medication management. We have the experience and training to treat adults, children, adolescents, families, and couples.

I am a Licensed Clinical Social Worker and Autism Spectrum Disorder Clinical Specialist with a passion for supporting individuals and families on their journeys towards emotional well-being. I graduated from Fordham University, where I laid the foundation for my career focused on mental health and social work. With over a decade of experience, I have had the privilege of working with children, adults and families, particularly in birth-to-three programs and school social work settings. My practice is dedicated to providing high-quality care through both in-person and telehealth appointments, making it easier for my clients to access the support they need. I specialize in working with individuals with Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder, anxiety and depression. I also have substantial experience supporting LGBTQIA+ clients and addressing a range of issues related to anxiety, depression, emotional regulation, negative thinking patterns, women’s issues, life transitions, boundaries, self-esteem, social skills, transitions, unexpected changes, sensory sensitivity, executive functioning, time management, and organization skills. My therapeutic interventions include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), executive functioning training, Solution-Focused Therapy, and Motivational Interviewing. I offer study support for those who are neurodivergent and typical preparing to take the social work state exams as well. I tailor my approach to meet the needs of each individual and family I work with, ensuring that we create a safe and supportive environment for growth and healing. I am dedicated to empowering my clients with the tools they need to navigate their challenges and embrace their unique strengths. Together, we can work towards achieving your goals and enhancing your quality of life. If you are ready to take the next step in your mental health journey, I would be honored to work with you.

Please visit my profile to learn more about my services.

Hi, I’m Ainsley Rager, and I’m so glad you’re here. At True to You Counseling, I help college students reconnect with who they are beneath all the pressure to appear as though they have it all together. If you're feeling overwhelmed, questioning your worth, or trying to make sense of everything college throws your way, you’re not alone. Therapy with me is a space where you don’t have to perform or pretend. I offer warmth, support, and honest conversation as we work toward greater clarity, confidence, and a deeper sense of belonging in yourself and your relationships. Clients often describe my presence as warm and calming, and say they feel at ease in our sessions. Many have shared that through our work together, they feel truly seen and more able to show up as their authentic selves in everyday life. Do you ever wonder if you’re too much, or not enough? If that question resonates, you’re not alone. I often work with college students navigating the pressures of perfectionism, the weight of needing to succeed, and the unspoken expectation to always appear “okay” even when things feel anything but. Many are facing significant changes, such as starting college, switching majors, or preparing to graduate. They may also feel stuck in confusing or unhealthy relationships, wanting more emotional connection but unsure how to ask for it, or afraid to be vulnerable. The constant pressure of social media comparisons and digital noise adds another layer of stress and self-doubt. Together, we’ll create a safe, welcoming space where you can feel comfortable exploring your feelings and experiences at your own pace. We’ll gently work on recognizing and expressing your emotions through mindfulness and reflection to help you feel more connected to yourself. I’ll be here to support you as you learn to challenge those harsh inner voices and replace them with kinder, more understanding thoughts. We’ll focus on building healthy relationships through clearer communication and setting boundaries, helping you feel more confident in your connections. Along the way, we’ll find ways to manage the stress that comes with digital life and set goals that feel meaningful to you, supporting your growth with care and understanding. If you’re ready, I’m here to support you every step of the way.

Jessica Nelson completed her doctorate in clinical psychology at Widener University’s Institute for Graduate Clinical Psychology. She focused her training in the areas of child, adolescent, and family therapy. Jessica is also a certified school psychologist in Pennsylvania. Her interests include psychotherapy with children, adolescents, young adults, and families, school consultation, health psychology, and psychoeducational assessment. She has experience treating individuals with presenting concerns that include attention-deficit/hyperactivity disorder, executive functioning difficulties, anxiety, depression, autism spectrum disorder, learning challenges, behavioral problems, and family conflict. Jessica incorporates cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and family systems theory in her practice. Jessica’s approach to therapeutic work is collaborative, developmentally-informed, and research-based.

Rittenhouse Psychiatric Associates is a network of about 25 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists who are academically oriented and practice evidence based care. We treat anxiety, depression, bipolar disorder and ADHD. We additionally provide neuropsychological assessments for accommodations. Services include Psychiatric Evaluations, Medication Management and Psychotherapy. Patients can generally be seen within 2-3 weeks. In-office visits available in Philadelphia and Paoli, PA and virtual visits available to patients in PA, NJ, NY, MA and FL (depending on provider licensing). We do not have admitting privileges at local hospitals, and therefore, if a patient is high risk for self-harm, is acutely suicidal or needing crisis intervention, has a history of inpatient psychiatric admissions, suicide attempts, or psychosis, we may recommend providers with additional emergency resources outside of our practice.

Our therapists strive to create a non-judgmental and compassionate space to offer guidance and help create change. We offer both shorter term solution-focused therapy as well as longer term in-depth psychotherapy depending on your individual needs. Our goal is to help you uncover your true potential and understand yourself better, leading to symptom reduction and lasting change. Common issues we address that bring people into therapy are: depression, anxiety, relationship conflicts, trauma and PTSD, and low self esteem/self worth. We are also skilled at working with people with psychotic and bipolar disorders. We offer individual therapy as well as couples counseling. We celebrate and treat with the utmost respect all diverse backgrounds including sexual orientation, race and ethnicity, and gender identity to name a few.

We started this practice because we love what we do: helping people grow. Here at Blue Creek, we offer individual, couples and family therapy. We serve children through geriatric populations. In addition, we offer comprehensive psychological testing services. We bring decades of collective service and want to offer you a unique therapeutic experience from beginning to end. Our immediate goal is for you to feel welcomed from your first contact with our office.