Therapists for college students near 19122
Modern Intervention Strategies specializes in helping people with stress management skills to become the best version of themselves.
I am a relational therapist who emphasizes a social justice approach to my work. I believe that to truly, deeply understand ourselves, we must look at the larger context within which we operate. In the therapy room, I strive to support you as you explore your own history and identity with curiosity, warmth, and care. I apply a trauma-informed lens to provide affirming care, as I believe that a respectful, supportive relationship is a key aspect of facilitating growth and self-acceptance. I am especially effective at working with depression, anxiety, ADHD, and ASD, alongside life transitions and gender and sexuality explorations. I hold a doctorate from Widener University in Clinical Psychology, and also a Masters in Education in Human Sexuality. Throughout my training and career I have developed a speciality in working with the queer and trans community, individuals, couples, poly-relationship styles, and families. As a therapist, I believe in using an integrative, multicultural, intersectional approach wherein my clients are welcome to explore difficult or private subjects including self-image, trauma, relationships, and a variety of other topics.
Starting therapy can be a wonderful opportunity to learn more about yourself. Therapy can also come at a time in your life that feels most difficult and challenging. My goal is to assist, encourage, and teach my clients how to reach their full potential. I tend to work with clients who are facing anxiety, depression, relationship issues, and various life adjustments. I feel that I am a positive support for those who find themselves in a time of their lives they may be looking for some extra help. Therapy can guide you into a better direction of life that you are hoping for, and I am here to help!
I love working with women and femmes who are dealing with anxiety, mood issues, life stress, ADHD/neurospiciness, or just a general sense that things aren't going as planned. Maybe you have "gifted child syndrome" - you were the top of your class all throughout school, but now that you're in college, things are falling apart. Maybe the decades worth of masking, overfunctioning, and prioritizing others' needs above yours are finally starting to get to you. Maybe you're a STEM major and you're feeling crushed by the weight of the world's expectations. Or maybe your anxiety, depression, or other "symptoms" aren't responding to medication or traditional therapy because there is underlying trauma that needs to be addressed. Whether you're looking for a compassionate ear, a space to explore the challenges of school and identity, or a guide to help you process untouched wounds, I'm here for you. You're invited to reach out to me to set up a free 15-20 minute consultation to see if we are a good fit. I hope to hear from you soon.
Please visit my profile to learn more about my services.
We all hope to be happy, feel fulfilled, be at peace and enjoy our days. We want to feel that our life has meaning and purpose and we strive for that in our relationships and other areas of life. We want to be free from chronic worry, negative thinking, disturbing emotions, painful memories, and behaviors and relationships that interfere with peace in the present moment and beyond. Suffering is a part of life--it is inevitable. Healing is about moving through and beyond suffering and limitation, transforming pain and suffering into personal power. Our focus will be to move fully into a happy and fulfilling life, whatever that might mean to you.
Therapy is an opportunity to alleviate emotional pain and also a safe space to reflect and grow. When seeking therapy, many people might be unsure of what they want and afraid of the uncertainty. My hope is to help you walk through a healthy perspective to replenish a meaningful and rewarding life where you could see yourself more completely and inspire yourself to be the calm within the storm. With a compassionate, non-judgmental, and psychologically mindful space, I hope you will feel deeply understood and optimistic. I work from a genuine, authentic and collaboratively open style. My work is tailored to each client’s needs and presenting problems. During our sessions, we may focus on discovering new coping strategies to manage problems, widening your perspective, providing tools to overcome stressors, facilitate insight as well as promoting self-care and resiliency. Having an international background, I value diversity and I am deeply attuned to your unique social and cultural identity and its effect on your individuality, sense of purpose and meaning in life. Currently, I am a full-time Staff Psychologist at the University of Pennsylvania, Counseling and Psychological Services. Check my WEBSITE for more information!
Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone embrace the idea that change is possible. He is trained in exposure-response and prevention therapy for OCD. He also likes to incorporate elements of CBT, DBT, and mindfulness into his work. He specializes in anxiety, OCD, depression, and LGBTQ+ issues.
I began my career as a Licensed Professional Counselor (LPC) later in life, and I have great passion for the work I do with my clients. I have 8 years of experience as a therapist for children/teens, adults, and families. I have worked in out-patient, school-based, in-home, and community settings. For individual and family therapy, I use a client-based, relational approach that focuses on positive communication, mutual respect, and active listening skills. I enjoy collaborating with clients on goals. I have a strong background in trauma and in providing services for at-risk teens and young adults. I offer counseling for mood and personality disorders, grief and loss, separation/divorce and family issues, as well as for medically based diagnoses, such as ADHD, fibromyalgia, chronic fatigue syndrome, and cancer. My style is person-centered and eclectic, drawing from cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused interventions. I also enjoy providing group therapy for children, teens, and adults, and I believe that each group is an opportunity for growth, connection, and validation.
“Nourish Your Body, One Meal at a Time” Every client learns the fundamentals of healthy eating, meal planning, and lifestyle modification. Nutrition education is incorporated into every session. Clients feel empowered and motivated to make their health the #1 priority.
Do you feel like your emotions are controlling you? Are you struggling in school or in your social life? Do you feel stuck, and you have no idea how to overcome what you are feeling? I work with teens and young adults to address emotional, social, and trauma-based struggles by working together to develop goals to overcome those obstacles. I use an integrative approach tailored specifically to your needs and goals, and work closely with you to learn strategies to overcome your struggles and thrive.
Please visit my profile to learn more about my services.
Hello! I’m a trauma-informed psychodynamic therapist with clinical experience covering a wide range of issues in adolescence and adulthood. I am well-versed in working with people experiencing depression, anxiety, trauma recovery/PTSD, grief, relationship and communication issues, intimate partner violence, out-of-control behaviors, problematic substance use, and school/work stress. I will support you in finding deeper feelings of fulfillment, ease, self-alignment, and possibility in your life. I work primarily with college students and people in the years after they leave or graduate college. Changes in social life, feeling a part of something bigger or not, family dynamics, and/or figuring out work can be tough on top of whatever you were already dealing with. The political moment brings feelings of despair, rage, and loneliness. People I work with are deeply affected. You don’t have to figure everything out alone. I work well with individuals of all backgrounds. As a member of the LGBTQ+ community, and with years of experience in non-monogamous relationship structures, I work with many queer and trans people and people in non-monogamous relationships. I deeply respect the unique lives of the individuals I work with, and I love to witness their progress toward their goals. My therapy approach is psychodynamic - grounded in the understanding that past experiences influence us consciously and unconsciously. I use a strengths-based, whole-person perspective, and I also offer skills and tools using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) depending on your goals for therapy. I work alongside you in a process of exploration and meaning making. You can expect me to be warm, humorous, genuine, and straight-forward. I would love to hear from you.
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? This practice is open and inclusive to all.
I am a Licensed Clinical Social Worker with over ten years of experience working as a dynamic psychotherapist. I am a deeply empathic therapist, whose warmth and humor help to create a safe environment for self-exploration, growth and empowerment. Together with my clients, I work to forge a new story about themselves and the world that comes from a place of strength and acceptance. I aim to help my clients live a richer life, engage in more fulfilling relationships with themselves and others, and embrace opportunities. I have worked extensively with people recovering from addictions and trauma. I am certified in couples and family therapy, and work with families coping with addiction. I enjoy working individually with women on self-development. Areas of interest: trauma, loss, anxiety, depression, life transitions, young adulthood, exploring family and childhood. The struggles of transition to young adulthood are of particular interest to me. This time of life is so full of possibility; simultaneously exciting and scary. I have a great deal of experience working with students, as my office is minutes from the University of Pennsylvania and Drexel University.
Please visit my profile to learn more about my services.
My name is Dr. Katy Cording (she/her). I am a Licensed Psychologist and a Certified Group Psychotherapist in the state of Pennsylvania. I worked in college counseling for over a decade and continue to work with many college students in my private practice. I have received extensive training in group therapy over the years and consider this one of my life’s greatest passions. I work with individuals with a broad range of concerns, including but not limited to: Trauma, Attachment, Depression, Anxiety, Relational Concerns, New Parents/Parenting, Pregnancy/Postpartum, Family of Origin Concerns, Grief/Loss, Sexual Assault, Identity Formation, Life Transitions.
Welcome! I am a licensed clinical psychologist in private practice at PhilaPsy, where I offer psychotherapy for adults of all ages and specialize in working with individuals in early to middle adulthood. I have a varied practice, with people coming to therapy for a wide range of reasons. My areas of particular focus include working with young adults and adults navigating anxiety, depression, transitions or changes in life, stress, self-esteem, identity, relationship issues, interpersonal conflict, trauma, and feeling lonely, angry, empty or stuck. Across contexts, I provide identity affirming, culturally responsive, relational care. Therapy invites people to explore, process, and make sense of their ideas, emotions, experiences, challenges, and areas of conflict. I approach this work with collaboration and curiosity, bringing focus to how our relationships, social systems, personal histories, and development inform the ways we experience ourselves, others, and the worlds we inhabit. I believe a central part of feeling helped is finding a therapist who brings hope, humor, safety, and a sense of belonging. With the right fit, therapy can provide building blocks for people to heal, find community, uncover a path for themselves, and discover ways of living in this world that feel meaningful. If you are interested in reaching out, I offer a free phone consultation to get a sense of what you are looking for, address questions, and discuss possible next steps. Together, we can determine if we might be a good fit. To learn more about my work, please visit: philapsy.com
Lydia obtained their masters in School and Mental Health Counseling at the University of Pennsylvania, and is currently working toward licensure. They have experience in working with LGBT adults and adolescents, the BIPOC community, and other marginalized identities. Lydia’s therapeutic approach primarily revolves around Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Counseling and they will implement techniques that best cater to their clients’ needs. Lydia’s values are informed through a lens of intersectionality by evaluating how structural oppression affects different minority groups. As a result, they promote radical self-love and acceptance as a form of resistance against oppressive systemic structures. You can find Lydia enjoying their free time tending to their plants, spending time with their cats, and playing video games.
I am a lover of liminal spaces. To me, the liminal, the “in-between”, is a space of great possibility. It lies at the edge of certainty and uncertainty. It beckons us to drop what we think we know and be with what is actually present. My identities and life experiences give me a sense of being “in-between.” I’m a gender fluid, Puerto Rican person who grew up in the diaspora. I grew up in a military family and spent my childhood moving from place to place. As an adult, I continued to move, spending years living and working in the Pacific Islands and Latin America. I explore liminal spaces in my exploration of fiber art, as well as in my music. I love to create new combinations of seemingly opposing elements, whether that is an innovative way of weaving or creating a folksy version of a salsa song. As a therapist, my “in-between” experiences reinforce my belief that when we can stay present in the place of flux, of uncertainty, then change and transformation is possible. I have spent over 8 years providing somatic, present-moment focused, and intuitive psychotherapy to survivors of sexual violence, sexual abuse and individuals experiencing grief. I combine extensive training in Gestalt therapy, Internal Family Systems, psychedelic-assisted therapy and mindfulness-based interventions to aid clients in creating lives they love. My activism and commitment to social justice come to bear in years of experience in community mental health. I believe that personal healing is bound in collective healing, that we are all threads in the larger tapestry of life. Through my practice, I aim to empower individuals to invest in their wholeness, health, and joy, recognizing that we are all the medicine we need.