Therapists for college students near 19104

You're feeling overwhelmed, and the constant worry and overthinking start to pile up. School already has enough challenges, and now life stuff and Covid is thrown in the mix. Anxiety sucks! It is paralyzing, and you feel stuck under all the pressure to make the right decisions, get all that work done, and keep it together. You may ask yourself, Why am I like this? Why can't I start that paper/project? I can't ever relax!" Maybe you find yourself a sensitive person, or you can't say no. Feelings of shame creep in, and it is a neverending cycle of feeling shut down while trying to navigate life transitions. Our clients are like you. Imagine being able to start that paper or make decisions without spiraling. Or going into a social situation with confidence. Better yet, not feeling alone in a room full of people. We understand how anxiety works and learned the skills to manage it not only for ourselves but to help others like you break the cycle of suffering. We focus on providing a safe space to be yourself as you process and learn skills to take control of your life.

People come to me because they are struggling and feel stuck or overwhelmed. I see lots of college students in my practice and specialize in working with people who are challenged by anxiety, ADHD, or Autism Spectrum Disorder (level 1) but I have experience with many different issues. My approach involves providing information about how the brain works, how to use it as your ally instead of an enemy, and how to find strength in the very things that challenge you. (ex: There are so many wonderful things about having ADHD!) I do this in the context of interpersonal relationships where we talk about things like identity and communication/conflict resolution skills. I also work with people going through a major life transition. I will help you to sort through your feelings and options, work with you to find insights that inspire positive decisions and changes, and help you to be patient with yourself as you work to figure things out. I pride myself as being an LGBTQ affirming therapist. 15 minute walk from WCU. I also have free, off-street parking. Rates listed below are my discount rates for registered students and not my full rate.

Everyone Copes Differently There is no one right way to cope with trauma, triggers, and other difficulties you’re struggling with. However, when your stress and anguish affect your relationships, work, education, self-confidence, or general ability to feel happy, there has to be another way. Wherever you are in your healing journey, your feelings are valid, and you deserve to be heard. But getting the help you need means more than talking to someone who looks great on paper. Finding a therapeutic strategy that works means connecting to a certified professional who understands what you’re going through, how your life is being impacted, and what it means to feel “normal” again. You are enough. My Wellness Center is here to help during your healing journey.

Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, navigate the campus dating scene, decide on a major, or handle the stress of midterms/finals. Maybe you're past that part of your college experience, but you still haven't found a good solution to those problems: still putting off studying, dealing with friend drama, having ups and downs with dating, etc. And if you're getting towards the end of your college experience, you might be worried out about what you're going to do after college and what that will look like. You don't need to figure all that out on your own. I help people get to the root of their problems so that they can understand themselves and others better. If you can understand your past and unlearn things that aren't helping you anymore, then you can replace them with healthy ways to move forward with confidence.

College can be rewarding, but it can also feel overwhelming. Whether you're adjusting to campus life, feeling stressed or burned out, struggling with anxiety, depression, bipolar disorder, eating concerns, dissociation, low self-worth, or simply feeling stuck, you don't have to navigate it alone. At Sacred Forest Counseling, I strive to provide an unconditionally accepting space where you can show up exactly as you are. My approach is rooted in empathy, authenticity, and collaboration. Together, we'll explore the challenges you're facing, identify patterns that may be keeping you stuck, and work toward meaningful, lasting change at a pace that feels right for you. I also offer a unique nature-informed approach to counseling for students who find healing and clarity through connecting with nature. From my experience and current research from the EcoPsychology field, it can be said that healing often happens when we slow down, reconnect with ourselves, and draw wisdom from the natural world. Whether we meet outdoors or virtually, therapy is always tailored to your individual needs and goals. I have experience working with undergraduate, graduate, and Ph.D. students and understand the unique pressures that can come with balancing academics, relationships, work, and personal well-being. If you're wondering whether we'd be a good fit, I'd love to connect. Reach out today to see if Sacred Forest Counseling is the right place to support your journey.

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Life comes with stresses and challenges, and I provide a warm, safe, and supportive environment to help you navigate through these hard times. My goal is for you to finish counseling with a set of skills that will help you feel happy, successful, and confident. I will provide you the tools that will improve your quality of life. I work with a variety of diagnoses, including post-traumatic stress disorder, depression, and anxiety. I can help with stress, insomnia, and anger management.

Therapy is an individual process, each session is it's own experience. I feel that you guide this process and I hope to guide you on your journey into understanding yourself and your experience.

I truly believe that your therapist should feel like your best friend that is not your friend. I believe in the therapeutic working relationship. I will work just as hard as you do. You are behind the drivers seat and you are the expert of your life. You know what you need and want. I just want to be the tour guide throughout your healing journey. I have been in the helping profession for over 16 years. I have provided counseling to children as young as 5 and adults over 90 years old. I have experience with anxiety, depression, self-esteem, ODD, BPD, anger, PTSD, self harm, grief, addiction, marriage counseling, co-parenting, couples, parent-child, EMDR, and family therapy. I am also EMDR certified. Life can be complicated and overwhelming at times. I would love to help you navigate!

Trauma, anxiety, relationship stress, and life transitions can leave you feeling disconnected. Our Pennsylvania-based therapists help you feel safe, understood, and supported — without judgment. We are a clinician collective licensed across multiple states, from PA, NY, NJ, AZ, and beyond. Here, we like to do therapy differently —therapy that feels human, not clinical. What We Offer: Trauma-informed care that moves at your pace Culturally responsive and inclusive therapy Evidence-based approaches that create real change Warm, relational clinicians who prioritize connection Virtual therapy across Pennsylvania You deserve support that actually helps.

I am a licensed professional counselor since 2003, and work with other practitioners in an office located about four blocks from campus. I really enjoy working with college students of all ages, and specialize in the needs of international and graduate students. I have a particular interest in recovery from sexual assault, other trauma, and grief/loss. My counseling approach is grounded in humanistic psychology, as I believe that therapy is a process in which we work together to find the best path forward, and are open to changing course whenever we need to.

I view therapy as a deeply collaborative and relational process. Together, we will work to develop a deeper understanding of your experiences, patterns, and emotions—helping you build insight, create meaningful change, and foster personal growth. By gaining greater self-awareness, you can begin to navigate internal and relational challenges, explore the connections between your past and present, and move toward a more intentional and fulfilling future. My approach integrates a range of therapeutic modalities, with a strong foundation in psychodynamic and relational therapy. I am also extensively trained in Dialectical Behavior Therapy (DBT), which I use to support individuals in developing emotional regulation, distress tolerance, and interpersonal effectiveness. I strive to provide person-centered care within a safe, supportive, and empathetic environment. Our work together will center on understanding your experiences more fully and finding ways to respond to them with greater clarity and intention.

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I am committed to providing a safe, empathic environment. I will meet you right where you are at - accept you for you; no judgement. I believe before we can move forward, we need to become aware of what is going on in the present. I want to help you become mindful of what is affecting your life so you can move forward to live the life you want to live.

Perhaps you find yourself struggling with depression and anxiety, struggling with relationships, work or school. Perhaps difficulty communicating, not sure who you are? I can help you. Through active interaction, application of CBT, DBT and mindfulness skills, I will help you explore what is keeping you stuck, how to heal and how to live the life that matters to you.

I have over 20 years of experience specializing in treating women who have problems with their moods and difficulty managing emotions. Formally trained in Dialectal Behavior Therapy, Cognitive Behavioral Therapy and Gestalt Therapy, I blend these approaches with warmth, compassion and a genuine desire to understand the experience of my clients, helping them feel empowered to overcome personal obstacles and move forward to a happier, healthier life. I encourage being present in the moment without judgment of ourselves, others, or our circumstances. I approach my work with enthusiasm and often a necessary bit of humor. I look forward to meeting with you.

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As a Licensed Professional Counselor, I help college students and young adults who are struggling with over-thinking, excessive worrying, feeling overwhelmed, low mood or feeling frequently annoyed. I work with people who want healthier relationships and more self-confidence. My approach combines cognitive-behavioral and solution focused strategies to help people better understand their thoughts, behaviors and feelings. We then work as a team to identify realistic steps to help move things in a new direction. I offer support, but also teach specific skills to help people make change. Maybe you don't know what's wrong or what you need. I strive to create a warm, safe environment where we can figure that out together.

Amy Anderson, LCSW is a solo practice run by Amy Anderson who has been in practice since 2017. She specializes in high performing achievers struggling with relationship instabilities, burnout, and or misalignment of values. She is trained in Gottman Method Couples, Internal Family Systems, and EMDR.

I have always enjoyed connecting with people and learning about their experiences. I knew I wanted to go into the field when I was a senior in high school. From that point on, my education and training have centered on being the best therapist I can be. I have worked in hospitals, schools, and mental health agencies to gain a variety of experiences and expertise. From working in different settings, I knew I had a natural inclination to help my clients feel at ease and make therapy not only helpful but enjoyable.Since I have experienced therapy, I know what it is like to be on the other side. I appreciate a nonjudgmental approach with kindness and humor sprinkled in at the appropriate times. I believe therapy does not have to be serious all the time. Growth comes from support, understanding, and compassion.