Therapists for college students near 19104

Do you feel stuck? Perhaps you recognize that something in your life isn't working and you've tried to fix things or make changes, but it didn't work and you find yourself feeling exhausted, defeated, confused, helpless, hopeless, or overwhelmed. Or maybe you have no idea where to start. You've landed in the right place because getting unstuck is my specialty. Reaching out for help is a courageous choice. I am honored to provide a safe space for clients to pause, reflect, process, learn, and grow. My goal is to empower clients to live fully and embrace a lifestyle that sustains a sense of well-being. I am licensed in NY, PA, IL, and NH, which allows me to support students year-round who may live in one state and go to school in another, or who plan to move to another state following graduation. Transitions are often a time of increased stress so finding a therapist who can be present *virtually* throughout is important. In addition to our work together in session, I make use of an app that is free to my clients to provide resources between sessions and collect data to create a personalized approach to treatment.

Please visit my profile to learn more about my services.

"If I am not for myself, who will be for me? If not now, when?" -Hillel Are you struggling with anxiety or depression related to school, parenting or postpartum, employment, retirement, a relationship, family or a major life transition? Have you had difficulty managing relationships with those around you due to anxiety or depression? Maybe you have struggled with these feelings for a long period of time and you haven't figured out how to address them. Perhaps these unnerving feelings came on suddenly and you are not sure how to cope with the discomfort. I aim to help clients recognize their unhelpful negative thoughts and manage them with in-the-moment techniques. We can work to identify and tackle them together. Practical feedback often helps to normalize behaviors that are long-standing while helping one move away from shame toward acceptance. Having worked in the field of mental health for over 10 years, my expertise lies in confidence, self worth and self esteem skill building, anxiety and stress management and support with life transitions. Treatment may include but is not limited to strengths based therapy, solution focused therapy, executive functioning management, exposure therapy and cognitive behavioral therapy. I tailor it to what it is that you need throughout our work together. We make things practical. *I offer in person and virtual therapy. Fees and Insurance: I am licensed to practice and accept clients from the following states: NY, PA, NJ, CT, FL, TX, IL and IN. Though I accept some NY insurance plans only, from time to time, there may be a waitlist if you choose to use insurance. I do not accept out of state insurance but can offer sliding scale if one is experiencing financial hardship. My goal is to make therapy accessible to everyone. If you use out of network benefits, I will provide you with a Superbill for reimbursement but please do check with your insurance company as each plan is different. Please reach out to discuss.

Journey Healthcare is an outpatient mental health practice located outside East Pittsburgh. We have a team of physicians, nurse practitioners, counselors, etc., all working together for the same cause...to get the patient well. We believe each patient has their own unique personal Journey to healing. We pride ourselves on offering integrative medical services aimed at addressing the whole person-mind, body, and spirit.

At the Center for Counseling Arts we are committed to helping you discover your own ability to live more fully. Our licensed counselors, social workers and psychotherapists offer a wide range of counseling and can be contacted online through our therapists directory; and our directors are glad to offer their recommendation. We welcome students and young adults to reach out to us, whether seeking healing for a specific concern or simply a confidential and supportive environment to begin the therapeutic process for meaningful change.

Brynne has a history of working with college age students in an outpatient setting. Brynne works with students in all stages of their college experience. From students who are taking 1-2 classes to students who are in technical schools to students working on certificates to students who are non-traditional students to students who are working on their associates to their bachelors, master’s, PhD and/or MD degrees. She has assisted young adults with navigating the transition to college, learning coping skills and life skills, and managing evolving relationships and life stressors while adjusting to setting safe and healthy boundaries in their lives. Brynne also has a history of working with students who have moved from other countries to pursue their education in the United States of America. She has worked with the students to assist them in working through their emotions related to becoming acclimated to a new country, learning/incorporating new cultural norms, navigating familial expectations and other feelings as they arise.

Christina is a Licensed Professional Counselor with over 15 years of clinical experience. She holds a Bachelor of Science degree in Psychology from the University of Pittsburgh and a Master's degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. With her diverse clinical experience, Christina has assisted individuals, couples, and children with a wide range of issues. Her areas of expertise include working with clients going through separation, divorce, reconciliation, co-parenting, anxiety, depression, substance abuse, and trauma. She is passionate about helping clients who have a desire to make positive, healthy changes in their lives. Christina accepts clients in-person on Mondays and Thursdays from 9am to 9pm. Virtual sessions are Tuesday and Wednesdays from 9am to 9pm.

I work with students who struggle with managing their emotional, behavioral, and social needs. I know that therapy can be initially uncomfortable and/or anxiety provoking, yet I create a safe and supportive space for my patients. The therapeutic relationship is extremely important in my practice, as I believe that we need to work together in order to meet your goals and improve your overall quality of life. I will always bring honesty and compassion into our sessions. I utilize various approaches and interventions to target each individual's needs and to create the best treatment for you. I utilize techniques from CBT, ACT, and mindfulness practices. However, I tailor my practice and choose interventions that best suit your symptoms. I have extensive experience working with anxiety, relationship difficulties, and depression. I am offering and accepting referrals for ADHD neuropsychological testing as well. Feel free to reach out to me directly by phone or email to see if we would be a good fit. I offer in person and virtual sessions. My goal is to teach you skills and offer a different perspective to lead a fulfilling life. Do not hesitate to contact me with any questions; I look forward to working together!

I am a holistic psychotherapist with over 20 years experience. I am passionate about helping creative, motivated, ambitious, open-minded people feel confident & comfortable in their own bodies, reclaim their sexuality and desire, heal through sexual difficulties, and live happy, healthy, and empowered lives. I work with people to better understand their relationships. Not only in relationship with partners and family members, but also their relationship to their own body, thoughts, stress, and Self. I aim to help you feel more confident and comfortable in your own skin. My professional and personal journey have led me to blend Western Psychology and Eastern Philosophy, mindfulness, compassion, breath and bodywork, neurobiology, mind-body techniques, and the creative healing arts when appropriate.

I work best with people who are going through change, feeling stuck, or struggling in their relationships and want a space where they can be honest and understood. Many of the people I work with are dealing with stress, anxiety, past hurt, or conflict with partners or family. I also work with people in poly, open, and kink relationships who want a supportive place to talk about communication, boundaries, and connection. My clients are usually people who want to understand themselves better, improve how they relate to others, and live more authentically.

Dr. Chen Zhou is a board-certified psychiatrist specializing in treatment of depression, anxiety, OCD, PTSD, ADHD, and bipolar disorder. He takes a holistic and personalized approach to both therapy and medication treatments in order to ensure that each patient is heard and taken care of. His therapeutic approach draws upon components of Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. Dr. Zhou received his undergraduate degree at Penn State and earned his medical degree at Sidney Kimmel Medical College at Thomas Jefferson University. He subsequently stayed and completed his Psychiatry Residency at Thomas Jefferson University Hospital as well. He is board-certified in Psychiatry by the American Board of Psychiatry and Neurology.

I welcome teens and adults to my practice. There are many reasons that lead to the decision to seek therapy, and I believe in meeting you where you are in this process. Empathy, compassion, and patience are the foundation of my practice. I believe in utilizing the power of the therapeutic relationship in combination with a variety of evidence based practices to empower clients to learn the tools they need to work towards their goals. I use mindfulness based practices, calling on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to help individuals better understand themselves and develop strategies to navigate life's stressors. I have experience working with individuals with relationship issues, anxiety, depression, adjustment concerns, and chronic health conditions. I have specialized training working with college students as well as individuals with histories of trauma and relational challenges.

Accepting new clients. I provide ADHD testing and diagnosis. I work from an ACT and CBT approach but I am flexible to clients' needs. I am trained in trauma and Cognitive Processing Therapy (CPT), an evidenced based treatment for trauma and PTSD. I value working collaboratively with my clients and from a perspective that values individual strengths. I work to provide a supportive, non-judgmental, and productively challenging environment for clients to think, explore, reflect, and grow. I'm a Pennsylvania Licensed Professional Counselor and an Approved Clinical Supervisor. I have been in practice in various settings for over nine years. I can offer both in person and telehealth counseling.

Have you not been feeling yourself lately? Have you been feeling overwhelmed? It really does help to talk to someone! Art Therapy techniques along with traditional talk-therapy can help you to reconnect with what lights you up, find new outlets for managing stress, and make sense of what you’re going through. As a registered and board-certified Art Therapist and Licensed Professional Counselor, I have a passion for using a creative approach to help people move towards healing, greater insights, and self-expression. I tailor my therapy to meet your specific needs and strive to provide a warm, positive, and inviting space for healing and creative expression. I am honored to work with and welcome all people regardless of Gender, Faith, Ethnicity, and Orientation. No art experience is needed to benefit from Art Therapy!

With a commitment to open communication, therapy becomes a transformative journey that will help you reclaim control, peace, and happiness in your life. Embrace the potential for profound change and discover the strength within you. I empower clients to overcome challenges like panic attacks, generalized anxiety, depression, and other psychological stressors. Through personalized strategies, we will uncover the root causes of anxiety, eliminate self-destructive behaviors, and find comfort and clarity in your circumstances. Your session is your sanctuary. Show up for yourself, and I'll be there, judgment-free. I specialize in working with individuals struggling with depression, anxiety, chronic illness, and self-esteem. Together, we'll navigate your path with understanding and support, making each step a little easier. Why wait for a crisis to seek support? Therapy isn't just for when things go wrong—it's a proactive way to care for your mental well-being. Just like regular check-ups with your doctor, therapy helps maintain and enhance your mental health. Embrace the opportunity to nurture yourself and enjoy a balanced, fulfilling life.

Welcome to Encourage-ment Counseling for Connection, Healing, and Change At Encourage-ment, we help individuals and couples find hope, strength, and clarity through compassionate, expert care. Our practice specializes in three key areas: couples counseling, gambling addiction recovery, and trauma-informed therapy. Life can present challenges that feel isolating and overwhelming. Whether you're struggling in your relationship, battling the cycle of gambling, or working through the impact of trauma, we’re here to walk with you—at your pace, with respect and empathy. **Our Areas of Focus:** * **Couples Counseling** We support couples facing conflict, communication challenges, trust issues, or emotional disconnection. Our work centers on helping partners rebuild connection, improve understanding, and create stronger, healthier relationships. In addition to resolving immediate relational concerns, we help couples navigate the natural seasons of life—including marriage, career changes, aging, and loss. We also provide support for parenting challenges, helping couples stay united as they raise children, balance responsibilities, and manage stress. Whether you're new in your relationship or decades in, our goal is to help you grow together with resilience and compassion. * **Gambling Addiction Recovery** Gambling struggles can feel hidden and difficult to talk about. We provide a safe, nonjudgmental space to explore the emotional roots of gambling, develop healthier coping strategies, and rebuild your sense of control. In our work together, we focus on practical tools such as budgeting, financial planning, and managing urges to gamble. Just as important, we support clients in rebuilding trust with loved ones, repairing the emotional and relational damage often caused by gambling behavior. Healing includes both personal accountability and restoring connection—and we’re here to guide you through every step of that process. **Trauma-Informed Therapy** Trauma affects how we feel, think, and relate to others. We offer gentle, focused support using evidence-based approaches—including Accelerated Resolution Therapy (ART)—to help clients process distressing memories and sensations in a way that promotes rapid, lasting relief. ART uses guided imagery and eye movements to shift how trauma is stored in the brain, helping clients feel calmer, more in control, and better able to move forward. At Encourage-ment, we believe real healing begins when you feel seen, heard, and encouraged. Whether you're navigating relationship difficulties, addiction recovery, or the effects of trauma, we’re here to help you move forward—one step at a time.

I believe that the therapeutic relationship, the relationship between the therapist and the client, is the cornerstone of therapy and is an essential tool in working through interpersonal issues. I would provide a warm and safe environment in which to collaboratively address your concerns. Therapy would entail learning skills to more effectively cope with your stressors and exploring your understanding of yourself and underlying causes of your difficulties in order to enhance your quality of life. While this process can be challenging, it can also be meaningful and rewarding. I have experience working in community and academic settings with diverse adult populations experiencing a wide array of problems.

Dr. Iris Kim is a board-certified psychiatrist specializing in treatment for ADHD, anxiety, bipolar disorder, depression, psychiatric symptoms resulting from medical illness, psychotic disorders, and trauma-related disorders. Dr. Kim's clinical approach is evidence-based and personalized, focused on understanding her patients in the context of their unique lives. After a thorough evaluation process, she works collaboratively with each patient to build a comprehensive treatment plan, utilizing medication when appropriate, as well as psychotherapy. Dr. Kim strives to help patients make the most of their particular strengths and pursue fulfilling and meaningful goals. Dr. Kim received her undergraduate degree in Neurobiology from Northwestern University. She earned her M.D. degree from the Chicago Medical School at Rosalind Franklin University of Medicine and Science and completed her Psychiatry Residency at the University of Massachusetts Medical School, serving as Program Chief Resident during her final year. She is board-certified in Psychiatry by the American Board of Psychiatry and Neurology.

Feeling overwhelmed or stuck with the situations life has thrown at you recently? Have you been unable to shake the thoughts and feelings of anxiety or depression? As a young adult, there are so many expectations being placed on you and decisions you have to make. Not to mention also trying to maintain successful relationships with friends, significant others, and family. It can all feel too much or like you’ll never be good enough. Reaching out for help can be incredibly scary, and maybe you've even tried it before, but trying something different can be just the change needed for you to finally begin down a new path. You deserve to feel in control again, have self-confidence, and feel content in your relationships with peers, family, and loved ones. When we work together, you can expect a comfortable environment where you feel accepted, understood, and heard. Once you are ready, we can start working to gain a better understanding of what is overwhelming you or keeping you stuck. You’ll develop the skills you need to tackle those challenges. Then begin making the changes needed to get you to where you want to be. Start your journey today!

I have worked as licensed professional counselor for over forty years. I have helped a wide variety of people face their problems and find solutions that meet an individual’s special circumstances. My approach to therapy is to provide a safe, non-judgmental and respectful environment. This approach involves a mutual exploration of important personal life issues. Therapy is a journey of self-discovery that leads to a better life. I have been trained in Gestalt Therapy. I work with trauma, grief and loss, eating disorders, and loss of family/friends to suicide. Please note I am only providing telehealth. https://ginagothmedlpc.com/