Therapists for college students near 15213

Grit & Grace is more than just a name but a way of life. These words are obviously opposites but can also be interconnected and complementary to each other. In order for therapy to be successful, we need the strength to recognize what is no longer serving us, the balance of being aware of our emotions enough to manage them in a way that is gentle, honest, and wise, and we need to honor our past and present in order to move into the future with grace.

Life doesn’t stop with a diagnosis—it shifts. I'm here to help you navigate the landscape of chronic health conditions, neurodivergence, and mental health diagnoses using ACT therapy, a powerful approach that fosters acceptance and connects you with what truly matters. Whether you're adjusting to a new diagnosis, facing ongoing stressors, or simply feeling overwhelmed, I offer neuroaffirming care that honors your unique story and supports your journey toward a meaningful life. I am licensed psychologist and nationally certified school psychologist based in Pennsylvania, providing therapy and executive skills support in person and through telehealth in 43 states. I work with children, teens, and adults navigating anxiety, depression, ADHD, autism, learning differences, and neurological/medical conditions.

Please visit my profile to learn more about my services.

You're heading into college, and you couldn’t be more excited about it. However, you start to notice that you have some stomach aches, feel nervous all the time, and don't like to go out as much as you used to. You don't seem like your usual self. You feel stressed, hopeless, and don’t know where to turn for help. Together, we’ll work to conquer the stress that you are experiencing. We’ll discover what the source of the stresses are, develop the skills necessary to cope with them and build confidence to take on life’s new responsibilities. I’ll be there to support you every step of the way, providing feedback and tools for success. You’ll soon be wondering why these things bothered you in the first place. I’ve helped individuals and families struggling with life transitions my entire career. I believe many life challenges have the potential of being overcome, and I have helped many students do so! Using my years of experience, I’ll assist you in regaining confidence to take life head on. Ready to begin this journey? Get in contact using the email below.

Hi-- I am Alaina. I am a therapist with a specialization in the treatment of OCD and other neurodivergent disorders such as ADHD and ASD. I work with clients to access freedom from their anxiety. Through the use of Exposure Response Prevention (ERP) and Acceptance Commitment Therapy (ACT), I colloboarte with clients to develop tolerance of their levels of distress. It is never shocking to hear that life is scary and uncertain. I do not aim to expel those fears, but rather help you see that -all feelings- are temporary and in reaching out for help, you are showcasing the very first step in unhooking from fears or core beliefs that prevent you from leading a values driven life.

I’m a licensed psychologist offering therapy for adults, young adults and teens navigating anxiety, OCD, and life transitions. I work with folks in high-pressure environments, students juggling expectations, and those who feel like they’re carrying the world on their shoulders. You don’t have to keep doing it all alone. Let’s find a way forward—together.

Kudos to you for making it here! As a student, you undoubtedly have a lot going on and your mental health may have taken a back seat. If you are looking to take control of OCD, anxiety, trauma, or depression, I can help you get back to the life you want to live. We will work collaboratively to create new insights, skills, and the changes you want to see. I am dedicated to providing empathetic and evidence-based virtual mental health treatment. My approach to therapy is warm, non-judgmental, and engaging. I take a strengths-based approach to help you identify your goals and develop the skills needed to get there. I use evidence-based interventions such as cognitive behavioral therapy, and other modalities to tailor a treatment plan that is unique to you. My goal is to help you get back to living a full life, on your terms.

Please visit my profile to learn more about my services.

Hi! I’m Kimberly Carlin, LPC, and I work with women over 18 who want support navigating the ups and downs of life. Between work, relationships, family responsibilities, and personal growth, it’s normal to feel stressed, overwhelmed, or unsure of how to cope. I help women work through: * Anxiety, stress, and burnout * Relationship challenges and setting boundaries * Trauma or emotional abuse * Grief or major life transitions * Body image and disordered eating * Pressure to be “perfect” or meet high expectations * Life transitions such as parenting, career changes, or caregiving responsibilities Here’s what therapy with me looks like: CBT: Helps you spot unhelpful thoughts and replace them with healthier ones. ACT: Teaches you to accept feelings and focus on what matters most. Somatic Therapy: Uses your body to release stored stress, tension, and anxiety. IFS (Internal Family Systems): Helps you explore different parts of yourself and understand conflicting thoughts, emotions, or behaviors. Inner Child Work: Helps you understand how past experiences shape your feelings today. EMDR: A specialized approach that helps painful memories feel less overwhelming. Christian Counseling and Prayer (optional): For women who desire, therapy can integrate Biblical principles, prayer, and exploring God’s perspective of who you are to guide healing, self-worth, and decision-making. I provide online therapy and am licensed in multiple states, so you can continue care even if you travel, work remotely or move. My goal is to create a safe, supportive space where you feel understood, gain clarity, and build tools to navigate life with more confidence, self-compassion, and faith-based guidance if desired. Whether you’re feeling stressed, struggling with relationships, wanting to process trauma, or navigating major life transitions, I’m here to support you. Website: www.kimberlycarlin.com Psychology Today: www.psychologytoday.com/us/therapists/kimberly-carlin-state-collegepa/749921 Email: counselingservices@kimberlycarlin.com

Specializing in complex trauma, personality disorders (BPD), codependency, anxiety, and relationship patterns. I integrate somatic work, parts work (IFS), and depth psychology to help young adults navigate identity development, difficult family dynamics, and the challenges of emerging adulthood. Virtual sessions available. Experienced working with college-aged clients for 5+ years, including internship at University of the Arts counseling center.

Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment. With 8 years of experience in mental health, I present an eclectic, creative approach to identify your strengths and abilities to develop a plan that works for you. This allows us to start where you are now and help you to move forward at the pace at which you are ready. At LifeSpire, we work hard to assure you and your family are comfortable, regardless of what experience brought you through our door. Our office is easily accessible to Enola, Camp Hill, Harrisburg, New Cumberland, and Mechanicsburg residents.

Life can be hard. Relationships can be hard. Transitions and unexpected changes in life can throw you off balance. When you are feeling, sad, worried, scared or uncertain and wondering what the future holds, you may become overly distressed. If you want to learn how to understand yourself better and cope more effectively with the challenges of life, let's talk. I would love to connect with you!

Welcome to Restoration Counseling Services. My practice specializes in the treatment of out of control sexual behaviors, sexual addiction and trauma related to sexual assault and abuse. I deeply believe in treating each individual as a person who deserves support and encouragement for change and growth. I practice a mix of CBT, EMDR and trauma informed clinical skills.

Taking the step to begin therapy is courageous, and my goal is to provide a safe, supportive space where you feel understood. I believe change is always possible because our brains are capable of growth and healing. I work with adolescents and adults facing challenges such as anxiety, depression, ADHD, executive functioning struggles, and life transitions. My approach combines evidence-based methods like cognitive-behavioral therapy with insights from neuropsychology and psychopharmacology. I also help clients strengthen focus, resilience, and confidence through metacognitive skill development. In addition to my clinical practice, I teach psychology and counseling at the university level and have published research on learning, neuroplasticity, and the positive effects of therapy on the brain. These experiences help me bring both professional expertise and practical strategies to my work. Most importantly, therapy with me is collaborative. I’ll meet you where you are and partner with you to build a path forward that feels empowering, hopeful, and sustainable.

Our experienced team provides the highest quality care, using treatments that are backed by the latest research and sensitive to the developmental changes and transitions that children, families, and adults navigate.

Starting therapy can feel like a big step—especially if you’re used to pushing things down, holding it together for everyone else, or telling yourself, “I should be fine by now.” Maybe part of you wants support & another part is unsure, tired, or scared to open things back up. If that’s you, it makes a lot of sense. Many of the people I work with feel stuck in patterns like people-pleasing, constant self-doubt, overthinking, or feeling burned out. You might feel on edge all the time, replay conversations in your head, or struggle to trust yourself & your choices. Others come in carrying the weight of trauma.

Are you looking to feel happier and more energetic, and get back to enjoying your usual activities and social life? Maybe you've been feeling tense or irritable, struggling with school, socializing, or even daily routines. Together, we'll work on calming those feelings and improving how you interact with family and friends. I specialize in working with individuals who struggle with communication and often feel overwhelmed, anxious, or depressed. Using Cognitive Behavioral Therapy (CBT), I help clients reshape their thinking patterns, manage their emotions, and break free from harmful thought cycles. With nearly a decade of experience and a collaborative, non-judgmental approach, my goal is to empower clients to express themselves and communicate their needs effectively. Reach out and learn more.

I am a psychologist with 25+ years of experience working with clients. I see people from 18 and up for therapy and all ages for neuropsychological testing. While testing clients need to be seen in person I am offering video sessions for therapy.

Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone embrace the idea that change is possible. He is trained in exposure-response and prevention therapy for OCD. He also likes to incorporate elements of CBT, DBT, and mindfulness into his work. He specializes in anxiety, OCD, depression, and LGBTQ+ issues.

I work really well with "type A" people with anxiety - those who are pragmatic and practical and used to getting stuff done, but now are finding it harder to make decisions and get as much done as they used to. I also work well with people who are accused of being "robotic" or "without feelings." Couples have claimed to actually enjoy working with me for premarital counseling, or figuring out how to deal with their parents/siblings/friends who might not be in favor of their match. In my office I try to speak plainly and say what needs to be said - you won't feel like you need to watch your language or censor yourself in any way.