Therapists for college students near 15213

Hey there and welcome to therapy! Congrats on taking the steps to focus on YOU! My name is Kailyn and I am dedicated to creating a supportive and authentic environment where you can feel comfortable being yourself. Whether you're managing the challenges of college life or simply looking for someone to talk to, I’m here to guide and support you. My approach is centered on building a warm and trusting therapeutic relationship that helps you grow, increase your self-awareness, and improve your overall well-being. I am a Master’s level clinician with a degree in Clinical Mental Health Counseling from Rosemont College and a B.S. in Psychology with a minor in Art from Saint Joseph’s University. I have a strong background in working with young adults and adults, helping them navigate issues such as anxiety, depression ADHD, trauma, life transitions, and self-esteem. My experience includes working in both individual and group settings, and I’m committed to helping you address whatever challenges you may be facing. In therapy, I utilize a personalized approach that may include cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), somatic therapies, and mindfulness-based interventions. My goal is to help you discover what works best for you, empowering you to build self-compassion, enhance your relationships, and develop emotional resilience. When I'm not in therapist mode, I enjoy unwinding with a good TV show (currently Love Island), spending quality time with my fur-babies, enjoying live music, exploring nature, and staying connected with family and friends. I’m here to support you on your journey. Let’s take the first step together.

I have expertise in working with members of the LGBTQIA2S+ community, untangling impacts of trauma, and neurodivergent young adults, though many clients of diverse backgrounds and experiences tend to respond well to my authenticity and warmth. Clients seeking my support might be struggling with perfectionism, anxiety, burn out, boundary-setting, self-doubt, and identity. Common goals might include reducing anxiety, applying their awareness of self to healing, and approaching life and relationships with wellness and empowerment. My goal is to act as a partner in navigating the waves of life. I'm super excited to learn more about you! Building on sensory awareness, mindfulness, trauma work, and creativity, we'll dig for the root of your distress. Tools such as thought challenging, processing trauma, reducing nervous system burnout, and empowerment to lean into your long-term goals may be cornerstones of our work together. I cultivate an environment of authenticity, warmth, and creativity. Working with pre-teens to adults, I recognize that we have all experienced adversity to some degree in our lives and each degree is equally valid. While growth is often a layered and open-ended journey, your counseling relationship and an understanding of relational dynamics will be cornerstones for your adventure. Give us a call to discuss how we can help!

I am a Clinical Social Worker (LCSW), EMDRIA Certified Therapist, Board Certified-Telemental Health Provider (BC-TMH), and Certified Clinical Trauma Professional (CCTP). I am pleased to offer online (video) therapy sessions to adults located in Pennsylvania, Georgia, and Delaware. I am dedicated to accompanying clients in their quests to recover from life’s plot twists and turbulence. My mission is to help clients untangle themselves from the complex webs of life that have spun around them, leaving them feeling helpless and stuck. I enjoy working with young adult and middle-aged women who have experienced: •Chronic Shame and Imposter Syndrome •Workplace Dissatisfaction and Burnout •Childhood and/or Adulthood Sexual Trauma •Race-based Workplace Stressors •Social Phobia and Generalized Anxiety •People-pleasing and Boundary Issues As your soon-to-be therapist, I am committed to crafting a nonjudgmental and restorative environment that will empower you to extract the maximum benefit from our sessions. Together, we will journey through rough terrain at your preferred pace and navigate unexpected detours. Transformation begins today. Healing starts now.

Welcome! The individuals at The WAY to Healthy Living are here to provide individual based resources for healing, healthier living and resolution in order to help support healthier lives. Resources include counseling, coaching, fitness programming, fitness classes, healthy cooking demonstrations and nutrition education.

I have worked with people of all backgrounds but I generally work with women and the LGBT community. I work with clients on self-esteem, body positivity, anxiety management, trauma symptoms, and relational issues. As a human and a provider, I am feminist, anti-racist, fat positive, sex positive, pro-science, pro-vaccine, and pro-LGBT. My approach is varied depending on the individual's history with treatment. For people new to therapy, it may be helpful to utilize Cognitive Behavioral Therapy. CBT involves looking at thoughts patterns and behaviors that may be creating obstacles in your life and setting up appropriate coping skills to address those issues. For people who come to therapy for the purpose of processing trauma, a trauma-informed, relational approach is necessary. For people who are looking to gain understanding about how their past intersects with their present behaviors, insight oriented therapy would be the best approach. ​I am not a "Listen and Nod" therapist. I will actively listen, provide you with feedback and analysis, and be open with you about your diagnosis, prognosis, and any treatments indicated. With full transparency, I say that I am not a validation-only therapist. Some folks want a therapist who will listen and validate without providing feedback or analysis. That is not my style. I will, however, work with you to figure out exactly how you can benefit from therapy.

The Anxiety & OCD Treatment Center of Central Pennsylvania specializes in treating anxiety disorders and OCD. Located in Central Pennsylvania, services are available virtually to treat folks across the entire state, including: Harrisburg (Camp Hill, Mechanicsburg, Hershey, Carlisle), Pittsburgh, Erie, Wilkes-Barre, Philadelphia, Lancaster, Williamsport, State College, and York. We are a fully virtual private pay practice. We are also licensed in South Carolina and provide virtual treatment for all areas of the state. We are trained in evidence-based Cognitive Behavioral Therapy, including: Exposure & Response Prevention, Acceptance & Commitment Therapy, SPACE Treatment, Inference-based CBT, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and Prolonged Exposure. Our therapists are experts in providing exposure-based treatment for OCD, anxiety, phobias, and PTSD. We provide treatment for Generalized Anxiety Disorder, Panic Disorder, PTSD, Agoraphobia, Social Phobia, Separation Anxiety Disorder, Specific Phobias, Perfectionism, Hoarding, Body-Focused Repetitive Behaviors, as well as sleep issues, eating disorders, loss, relationship difficulties, communication issues, depression, and life transitions.

I believe that a trusting relationship with you is of the utmost importance. During our time together I will work to create an atmosphere of warmth and acceptance so you feel free sharing and exploring whatever is troubling you. My approach is a trauma-informed and culturally-sensitive integration of attachment theory, psychodynamic therapy, and cognitive therapy which emphasizes (1) trusting the client as an expert of their own reality, (2) exploring the patterns through which we come to understand ourselves, others, and the world, and (3) seeking meaningful emotional experiences in a safe therapeutic relationship. I will work to build a supportive, trusting, and safe relationship with you so you can bravely identify and confront the challenges you're facing. Counseling can seem like a daunting task to take on, but it also be incredibly rewarding and life-changing. If this sounds like a journey you would like to begin, then please contact me!

Being human can be confusing, overwhelming and painful. Despite this predicament, I believe therapy can help shed the feeling of a constricted life and achieve an authentic and empowered sense of self. Through a collaborative and compassion-centered approach, I aim to help hold in a non-judgmental space the challenging parts of life and encourage next steps in your journey. The technique I use most often is trauma-sensitive mindfulness combined with concepts and methods from CBT, DBT and MI while applying lenses such as attachment, familial, cultural, generational and that of global systems.

“Of course it is exhausting, having to reason all the time in a universe which wasn't meant to be reasonable.” ― Kurt Vonnegut, Breakfast of Champions Hello! Thank you for taking some time to get to know me. As a social worker and therapist, I'm passionate about helping individuals find their path to well-being. My approach is grounded in a belief that each person is the expert in their own needs and abilities, and it is my role to provide the support needed to apply that knowledge. I have several years of therapy experience with adults and children, in addition to more than a decade working with children and families in other capacities. I’ve worked with clients from diverse backgrounds, facing a wide range of issues including depression, anxiety, and relationship and family issues. My therapeutic style is flexible to your specific goals and needs, with elements from CBT, DBT, and Family Systems Theory. I'm committed to creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors without judgment. Together, we'll work to develop healthy coping strategies, foster positive relationships, and achieve personal fulfillment.

licensed psychologist with over 30 years of experience working with anxiety, depression and adjustment issues and concerns. Encourage use of learned techniques into daily routine(s).

It's hard being human. The Whole Life Counseling & Consulting therapists are committed to help you address practical challenges, set goals, & develop strategies to bring balance into your life. Together, we'll develop skills & strategies such as healthy boundaries, coping skills, & emotional regulation. We offer in-person & online sessions, including evenings. Our in-person locations are in Myerstown & Lancaster city, while our online sessions operate through Telehealth. We also accept a variety of insurances & Medicaid. No matter what you've walked, the road is easier together.

Hi, I'm Michael, I understand that tackling life's challenges can feel daunting. We can feel overwhelmed, and not sure where to start. Whether you are going through a tough time or have been grappling with an ongoing mental health concern, therapy can be a tool to help you learn more about yourself and develop strategies to better manage these challenges. Prior to going into private practice I worked in college counseling for 5 years so I am familiar with the unique challenges college students face in managing their mental health while in school. In working with me, clients can expect to have a warm and non-judgmental space where they can work through personal challenges as well as work towards goals and areas of growth. Outside of work I enjoy catching a horror movie, hiking, and spending time with my diva of a cat. Some of my areas of clinical interest include, relationship and family issues, college counseling, trauma, anxiety, non-monogamous and polyamorous relationships, substance use, grief & loss, and depression. I have a passion for working with LGBTQIA+ individuals and have experience providing safe and affirming therapy for trans and non-binary clients. Finding a therapist that is a good fit for you is so important. If you are interested in learning more about me and my approach to therapy please reach out and we can schedule a free 15 minute consultation. I look forward to hearing from you soon.

I provide mental health counseling services for individuals who are looking to gain a deeper understanding of themselves as well as work through any mental health concerns they are experiencing. Anxiety is my primary area of focus for my practice. If you are experiencing any kind of inner conflict or struggle with your sexuality or gender identity (concealed or revealed) and any personal values related to your spirituality or faith, I provide support and counseling for you.

Are you struggling? Is your mental health struggles getting in the way of your academic performance or social relationships? If so, I would love to help! I have over 19 years experience and 8 of those were at University Counseling Centers. I have worked both at the University of Pittsburgh and West Virginia University. Counseling can be intimidating and I believe that creating a trusting therapeutic relationship is a vital part of making it feel more comfortable. I work hard to collaborate with you- I listen to what is going on and has been getting in the way of being the best version of you. Together we will develop treatment goals to help you get back to a great place. I am passionate about working with people who are struggling with identity concerns, anxiety, depression, parenting concerns, interpersonal/relationship concerns, self-esteem, stress management, substance use concerns or trying to recover from a history of trauma. I utilize an integrative approach through a multicultural lens in my work meeting the client where they are at and learning about their goals, strengths and struggles that they want to overcome. I love to use a strength based approach that is client centered and solution focused. I am passionate about integrating physical exercise and skill building into treatment to help with sustainability of progress. Lastly, from my experience, clients who do the best in treatment are ones who do work outside of our appointments to apply and utilize the skills/resources we are discussing.

Ashley Schrag, M.Ed., LPC, has been a practicing therapist in the State College area for over 15 years. After receiving her Bachelor’s degree in Human Development and Family Studies from Penn State University, she went on to earn Masters Degrees in Psychological Services and an Professional Counseling from the University of Pennsylvania in Philadelphia. After graduation, Ashley went on to work at the Penn State Psychological Clinic, where she continues today as a Senior Staff Therapist. In her role at the clinic, Ashley provides individual and group psychotherapy to adults, as well as providing psychological consultation services to individuals with intellectual disabilities and their service providers. She also devotes time to mentoring and supervising current counseling students. Ashley holds a license as a Professional Counselor in Pennsylvania. She works from a primarily Humanistic and Interpersonal perspective, incorporating components of Dialectical Behavioral Therapy and CBT. She enjoys serving a diverse group of clients, with particular interest in working with undergraduate and graduate students to address issues related to anxiety, depression, interpersonal difficulties, and challenges related to adjustment and phase of life transitions. Ashley is committed to welcoming and affirming clients of diverse racial, ethnic, gender, sexual and religious identities.

At IPA Integrative Psychiatry of America, we offer holistic online Psychiatry/Tele-psychiatry in Philadelphia, PA, for a wide variety of mental health disorders, Addiction, and Weight Loss Treatment. Our Integrative approach combines Medication, Psychotherapy, Testosterone Replacement Therapy (TRT), Exercise Counseling Plans, & Nutritional Education, Genetic Screening, Lab Screenings, and Meditation to support your overall wellness.

Welcome to 'A Balanced Approach'; a counseling group dedicated to helping people find strategies to help them achieve and maintain balance in their lives. Are you feeling worried, sad, irritable, angry, overwhelmed or just not sure how you are feeling, but don't know why? We will meet with you and listen to what has brought you to this point, and then work together to find strategies to move you forward. Taking the first step to begin therapy can be difficult but our therapists know this and are ready to begin a relationship with you. We encourage you to visit our website to learn more about us and if you feel comfortable, contact us for a free phone consult to talk about your concerns and next steps. We welcome the chance to help you find your balance.

Are you dealing with the life stressors of being a teenager or young adult? Feeling stuck? Depressed? Anxious? Well, you’ve already passed the most difficult part which was seeking help. I empower adolescents, teens, and young adults (ages 13+) to overcome daily struggles and live in their best potential at the best version of themselves. Together, we will work to identify your strengths and get you back to your higher self with balance. We will use a client-centered and strength-based approach to address the needs of your mental health. I also utilize a lot of cognitive behavioral techniques to assist with getting your mind, body, and spirit aligned. I love to incorporate lots of therapeutic activities with a primary focus on building self-efficacy. I have years of experience with trauma-informed care, anxiety, depression, etc. You deserve to be the best version of you. Let me help you by offering a safe, therapeutic space for you to heal. What are you waiting for? Book me if you’re motivated to make change!

Hello! My name is Cassie, a Licensed Professional Counselor. Therapy can be hard to start for a lot of reasons, but my goal is to help you get started while feeling comfortable. Everyone has things in their lives that they want to change, but change can be hard without the right help. Whether you're looking for skills to help with stress or looking to finally face a trauma that's been haunting you, my goal is to help you change your life for the better, no matter how big or small the problem is. I look forward to working with you!

Hello! I’m a Licensed Professional Counselor in Pennsylvania with over 19 years of experience supporting mental wellness across diverse populations. My work spans children, adolescents, and adults, with a focus on meeting people where they are in their unique life journeys. I specialize in cognitive-behavioral therapy and weave in mindfulness and expressive therapies to tailor a holistic, client-centered approach. I also have extensive training in grief counseling, helping individuals and families navigate loss with empathy and care. In addition, I bring deep experience in marriage therapy, guiding couples through challenges toward Above all, my passion lies in helping individuals grow into their best selves—mentally, emotionally, and relationally. I believe that every person has the capacity for change and healing, and I’m dedicated to supporting their journey toward fulfillment in all areas of life. If my approach resonates with you, I invite you to reach out and begin your journey toward growth and healing.